Safeway Boneless & Skinless Tilapia Fillets by Safeway, Inc: Similar Foods

Product:
Boneless & Skinless Tilapia Fillets
Brand:
Safeway
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat1.18g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 47.0mg
Total Carbohydrates 1.18g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 24.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+1.50g, +127.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (-1.50g, -6.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Bison (buffalo)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+1.50g, +127.12%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+1.50g, +127.12%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+1.50g, +127.12%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breasts With Rib Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+1.50g, +127.12%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Chicken
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.92
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat0.45g (-0.73g, -61.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 25.0g (+0.29g, +1.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Boneless Turkey Tendeloins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.48
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat3.1g (+1.92g, +162.71%)
Saturated Fat 0.88g (+0.88g)
Trans Fat N/A
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (-2.59g, -10.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.95
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.23g (+1.05g, +88.98%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+3.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.27
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total Fat2.21g (+1.03g, +87.29%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.01g (-1.70g, -6.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.39mg (+2.39mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison Round
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat2.21g (+1.03g, +87.29%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-5.00mg, -7.46%)
Sodium 49.0mg (+2.00mg, +4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.12g (-2.59g, -10.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+3.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison Ribeye
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.96
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat3.57g (+2.39g, +202.54%)
Saturated Fat 1.34g (+1.34g)
Trans Fat N/A
Cholesterol 67.0mg (=)
Sodium 54.0mg (+7.00mg, +14.89%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-4.17g, -16.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.30
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat2.21g (+1.03g, +87.29%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 53.0mg (+6.00mg, +12.77%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (-3.47g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+3.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison Strip Loin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.33
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-6.00kcal, -5.08%)
Total Fat2.35g (+1.17g, +99.15%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 50.0mg (+3.00mg, +6.38%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.18g (-3.53g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison Sirloin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.22
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat3.57g (+2.39g, +202.54%)
Saturated Fat 1.34g (+1.34g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-9.00mg, -13.43%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.48
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+7.00kcal, +5.93%)
Total FatN/A
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.04g (+0.04g)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 45.0mg (-2.00mg, -4.26%)
Total Carbohydrates 0.1g (-1.08g, -91.53%)
Dietary Fiber 0.0g (=)
Sugars 0.09g (+0.09g)
Sugars, added N/A
Protein 21.52g (-3.19g, -12.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.66mg (+0.66mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.3g
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.72g
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat