Lucerne Plain Nonfat Yogurt, Plain by Safeway, Inc: Similar Foods
- Product:
- Plain Nonfat Yogurt, Plain
- Brand:
- Lucerne
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599906/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 71.0mg | |
| Total Carbohydrates | 9.41g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.29g | |
| Sugars, added | N/A | |
| Protein | 4.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Modified Corn Starch, Pectin, Carrageenan, Tricalcium Phosphate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+9.00kcal, +16.98%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 67.0mg (-4.00mg, -5.63%) | |
| Total Carbohydrates | 7.5g (-1.91g, -20.30%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.83g (+0.54g, +10.21%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.05g, +1.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Cashewmilk (filtered Water, Cashews), Cane Sugar, Pea Protein, High Oleic Sunflower Oil, Cocoa (processed With Alkali), Calcium Carbonate, Salt, Sunflower Lecithin, Gellan Gum, Ascorbic Acid (to Protect Freshness), Natural Flavor, Vitamin E Acetate (to Protect Freshness), Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 8.21g (-1.20g, -12.75%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.31g (+0.02g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+0.71g, +17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 169.0mg (-19.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Milk Protein Concentrate, Contains Less Than 1% Of Natural Flavors, Vegetable Juice (for Color), Stevia Leaf Extract, Sea Salt, Malic Acid, Sodium Citrate, Potassium Sorbate (to Maintain Freshness), Vitamin D3, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-1.00mg, -33.33%) | |
| Sodium | 60.0mg (-11.00mg, -15.49%) | |
| Total Carbohydrates | 8.21g (-1.20g, -12.75%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.31g (+0.02g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+0.71g, +17.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 169.0mg (-19.00mg, -10.11%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-1.00ug, -50.00%) | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Water, Chicory Root Fiber, Milk Protein Concentrate, Contains Less Than 1% Of Natural Flavors, Stevia Leaf Extract , Sea Salt, Malic Acid, Annatto Extract And Beta Carotene (for Color), Sodium Citrate, Carrageenan, Potassium Sorbate (to Maintain Freshness), Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (-15.00kcal, -28.30%) | |
| Total Fat | 1.88g (+1.88g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 79.0mg (+8.00mg, +11.27%) | |
| Total Carbohydrates | 2.92g (-6.49g, -68.97%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.67g (-3.62g, -68.43%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-2.04g, -49.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+4.00mg, +2.13%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 175.0mg (-19.00mg, -9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (=) | |
| Ingredients | ||
|---|---|---|
Barleymilk (water, Barley And Rice Protein), High Oleic Sunflower Oil, Pure Cane Sugar, Pea Protein, Contains Less Than 1% Of Calcium Carbonate, Dipotassium Phosphate, Natural Flavor, Sea Salt, Gellan Gum, Vitamin D2, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-6.00kcal, -11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 65.0mg (-6.00mg, -8.45%) | |
| Total Carbohydrates | 7.65g (-1.76g, -18.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.47g (+1.18g, +22.31%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.59g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 218.0mg (+24.00mg, +12.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Nonfat Milk, Pectin Contains Active Yogurt Cultures Including L Acidophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 65.0mg (-6.00mg, -8.45%) | |
| Total Carbohydrates | 9.41g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.47g (+1.18g, +22.31%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.59g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-26.00mg, -13.83%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 206.0mg (+12.00mg, +6.19%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Nonfat Milk, Nonfat Dry Milk, Modified Cornstarch, Carrageenan, Pectin, Vitamin A Palmitate And D3 Contains: Active Yogurt Cultures Including L Acidophilus & B Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-5.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-5.00mg, -2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-5.00mg, -2.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk Contains Live And Active Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+3.00mg, +100.00%) | |
| Sodium | 47.0mg (-24.00mg, -33.80%) | |
| Total Carbohydrates | 4.71g (-4.70g, -49.95%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.71g (-0.58g, -10.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.88g, +142.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-17.00mg, -9.04%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-12.00kcal, -22.64%) | |
| Total Fat | 1.09g (+1.09g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 63.0mg (-8.00mg, -11.27%) | |
| Total Carbohydrates | 1.45g (-7.96g, -84.59%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 1.21g (-4.08g, -77.13%) | |
| Sugars, added | N/A | |
| Protein | 6.28g (+2.16g, +52.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-26.00mg, -13.83%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Low Fat Grade A Milk, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 41.0kcal (-12.00kcal, -22.64%) | |
| Total Fat | 1.09g (+1.09g) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+2.00mg, +66.67%) | |
| Sodium | 68.0mg (-3.00mg, -4.23%) | |
| Total Carbohydrates | 1.69g (-7.72g, -82.04%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 1.45g (-3.84g, -72.59%) | |
| Sugars, added | N/A | |
| Protein | 6.28g (+2.16g, +52.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-29.00mg, -15.43%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 191.0mg (-3.00mg, -1.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Low Fat Grade A Milk, Strawberry Puree, Banana Puree, Contains Less Than 1% Of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-6.00kcal, -11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 68.0mg (-3.00mg, -4.23%) | |
| Total Carbohydrates | 7.06g (-2.35g, -24.97%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.06g (+1.77g, +33.46%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+0.59g, +14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 224.0mg (+30.00mg, +15.46%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Pectin | ||