Earth Essentials Cut Broccoli by Safeway, Inc: Similar Foods
- Product:
- Cut Broccoli
- Brand:
- Earth Essentials
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904868/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 4.6g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.3g | |
| Sugars, added | N/A | |
| Protein | 2.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 575.0IU | |
| Vitamin C, total ascorbic acid | 34.5mg | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (=) | |
| Total Carbohydrates | 4.6g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 1.15g (-1.15g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 2.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 575.0IU (=) | |
| Vitamin C, total ascorbic acid | 41.4mg (+6.90mg, +20.00%) | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 28.0kcal (-6.00kcal, -17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 22.0mg (-1.00mg, -4.35%) | |
| Total Carbohydrates | 4.49g (-0.11g, -2.39%) | |
| Dietary Fiber | 2.2g (-0.10g, -4.35%) | |
| Sugars | 1.12g (-1.18g, -51.30%) | |
| Sugars, added | N/A | |
| Protein | 3.37g (+1.07g, +46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 562.0IU (-13.00IU, -2.26%) | |
| Vitamin C, total ascorbic acid | 40.4mg (+5.90mg, +17.10%) | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 0.4mg (+0.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+7.90mg, +22.90%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Cuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+7.90mg, +22.90%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+7.90mg, +22.90%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+7.90mg, +22.90%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 42.4mg (+7.90mg, +22.90%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 3.53g (-1.07g, -23.26%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+0.80mg, +2.32%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 3.53g (-1.07g, -23.26%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+0.80mg, +2.32%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 3.53g (-1.07g, -23.26%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+0.80mg, +2.32%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cut Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 3.53g (-1.07g, -23.26%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 1.18g (-1.12g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.05g, +2.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+0.80mg, +2.32%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli Florets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-5.00kcal, -14.71%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-11.00mg, -47.83%) | |
| Total Carbohydrates | 5.88g (+1.28g, +27.83%) | |
| Dietary Fiber | 1.2g (-1.10g, -47.83%) | |
| Sugars | 3.53g (+1.23g, +53.48%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.12g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 31.8mg (-2.70mg, -7.83%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onion Strips, Green Pepper Strips, Red Pepper Strips, Yellow Pepper Strips | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+1.00kcal, +2.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+1.00mg, +4.35%) | |
| Total Carbohydrates | 5.88g (+1.28g, +27.83%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (+0.05g, +2.17%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.12g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 21.2mg (-13.30mg, -38.55%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Broccoli, Organic Carrots, Organic Green Beans, Organic Onions, Organic Red Peppers, Organic Mushrooms | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+6.00kcal, +17.65%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 5.75g (+1.15g, +25.00%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 3.45g (+1.15g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 1.15g (-1.15g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 575.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.2mg (-17.30mg, -50.14%) | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Green Beans, Sugar Snap Peas, Carrots, Celery, Red Peppers, Water Chestnuts, Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (+1.00kcal, +2.94%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (+12.00mg, +52.17%) | |
| Total Carbohydrates | 4.71g (+0.11g, +2.39%) | |
| Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
| Sugars | 2.35g (+0.05g, +2.17%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-1.12g, -48.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (+13.00IU, +2.26%) | |
| Vitamin C, total ascorbic acid | 24.7mg (-9.80mg, -28.41%) | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Cauliflower, Carrots | ||