Best Yet Plain Greek Nonfat Yogurt, Plain by S M Flickinger Co , Inc: Similar Foods
- Product:
- Plain Greek Nonfat Yogurt, Plain
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186950/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 40.0mg | |
| Total Carbohydrates | 4.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 193.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 40.0mg (=) | |
| Total Carbohydrates | 4.0g (=) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk, Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidphilus, Bifidus, And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+6.00kcal, +11.32%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 38.0mg (-2.00mg, -5.00%) | |
| Total Carbohydrates | 4.12g (+0.12g, +3.00%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 4.12g (+0.12g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.59g, +5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-15.00mg, -11.28%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 194.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk Contains Five Live Active Cultures Including S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+7.00kcal, +13.21%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 6.67g (+2.67g, +66.75%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 6.0g (+2.00g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.67g (-1.33g, -13.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 12.0ug | |
| Vitamin B-12 | 0.8ug | |
| Riboflavin | 0.227mg | |
| Niacin | 0.267mg | |
| Vitamin B-6 | 0.08mg | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Non Fat Milk, Cane Sugar, Vanilla Extract, Vanilla Beans, 40+ Billion Probiotics & Live Cultures: Lactobacillus Acidophilus, Bifidobacterium, Lactobacillus Rhamnosus, Lactobacillus Paracasei, L Delbrueckii Ssp Bulgaricus, Streptoccus Thermophilus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+9.00kcal, +16.98%) | |
| Total Fat | 0.83g (+0.83g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 46.0mg (+6.00mg, +15.00%) | |
| Total Carbohydrates | 9.17g (+5.17g, +129.25%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.75g (+4.75g, +118.75%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+13.00mg, +9.77%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Cultured Lowfat Milk, Organic Fruit Blend (water, Organic Sugar, Organic Pomegranate Concentrate, Organic Blueberry Concentrate, Organic Tapioca Starch, Natural Flavor, Organic Lemon Juice Concentrate, Organic Acai Concentrate), And Lactase Enzyme Contains Live And Active Cultures: S Thermophilus, L Delbrueckii Subsp Bulgaricus, L Casei, L Acidophilus, Bifidobacterium Lactis, L Rhamnosus, Lactococcus Lactis Subsp Cremoris, Lactococcus Lactis Subsp Lactis, Lactococcus Lactis Subsp Lactis Biovar Diacetylactis, Leuconostoc Mesenteroides Subsp Cremoris, And L Delbrueckii Subsp Lactis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (-3.00kcal, -5.66%) | |
| Total Fat | 1.46g (+1.46g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 56.0mg (+16.00mg, +40.00%) | |
| Total Carbohydrates | 5.83g (+1.83g, +45.75%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.42g (+1.42g, +35.50%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 137.0mg (+4.00mg, +3.01%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 183.0mg (-10.00mg, -5.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 59.0mg (+19.00mg, +47.50%) | |
| Total Carbohydrates | 5.29g (+1.29g, +32.25%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 8.24g (+4.24g, +106.00%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-5.29g, -52.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+8.00mg, +6.02%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 188.0mg (-5.00mg, -2.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasteurized Cultured Lowfat Milk, Organic Cane Sugar, Organic Vanilla Extract, Pectin, Lactase Enzyme, Live And Active Cultures Live And Active Cultures: Bifidobacterium Lactis, S Thermophilus, L Casei, L Rhamnosus, L Acidophilus, L Delbrueckii Subsp Lactis, L Delbrueckii Subsp Bulgaricus, Lactococcus Lactis Subsp Cremoris, Lactococcus Lactis Subsp Lactis, Lactococcus Lactis Subsp Lactis Biovar Diacetylactis, And Leuconostoc Mesenteroides Subsp Cremoris | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 8.75g (+4.75g, +118.75%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.33g (+4.33g, +108.25%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 176.0mg (-17.00mg, -8.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures: L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 1.04g (+1.04g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 50.0mg (+10.00mg, +25.00%) | |
| Total Carbohydrates | 8.75g (+4.75g, +118.75%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 8.33g (+4.33g, +108.25%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+2.00mg, +1.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 176.0mg (-17.00mg, -8.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Pectin, Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D3 Contains Active Yogurt Cultures: L Bulgaricus, S Thermophilus, Bifidobacterium Bb 12, L Acidophilus And L Casel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 58.0mg (+18.00mg, +45.00%) | |
| Total Carbohydrates | 5.42g (+1.42g, +35.50%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 5.42g (+1.42g, +35.50%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-5.83g, -58.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+11.00mg, +8.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Nonfat Milk, Organic Vanilla Extract, Natural Flavors, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 2.08g (+2.08g) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 58.0mg (+18.00mg, +45.00%) | |
| Total Carbohydrates | 5.83g (+1.83g, +45.75%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 6.67g (+2.67g, +66.75%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-6.25g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+11.00mg, +8.27%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 193.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Organic Milk, Organic Nonfat Milk, Organic Strawberry Juice Concentrate, Natural Flavors, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3 | ||