Best Yet Chopped Mixed Turnip & Mustard Greens by S M Flickinger Co , Inc: Similar Foods

Product:
Chopped Mixed Turnip & Mustard Greens
Brand:
Best Yet
Maker:
S M Flickinger Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388896/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 16.0mg
Total Carbohydrates 3.12g
Dietary Fiber 1.6g
Sugars 0.78g
Sugars, added N/A
Protein 1.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe0.78mg
Potassium, K117.0mg
Vitamin D, IU0.0IU
Ingredients
Mixed Greens (turnips And Mustards) And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-4.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 3.12g (=)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 0.78g (-0.78g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe0.78mg (=)
Potassium, K130.0mg (+13.00mg, +11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Turnip Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.45
All Nutrients Per 100g (3.527 oz)
Calories 12.0kcal (-4.00kcal, -25.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 3.12g (=)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 0.78g (-0.78g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe0.78mg (=)
Potassium, K130.0mg (+13.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turnip Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-8.00mg, -50.00%)
Total Carbohydrates 3.12g (=)
Dietary Fiber 1.6g (=)
Sugars 0.78g (=)
Sugars, added N/A
Protein 1.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe0.78mg (=)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Mustard Greens, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.42
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (+2.00kcal, +12.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 3.57g (+0.45g, +14.42%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-0.78g, -100.00%)
Sugars, added N/A
Protein 0.0g (-1.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-1.00mg, -1.20%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K111.0mg (-6.00mg, -5.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Cucumbers, Water, Salt, Vinegar, Natural Flavors, Spices, Garlic, Turmeric, 1 10 Of 1% Sodium Benzoate Preservatve), Calcium Chloride (firming Agent), Edta (color Retainer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.60
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+11.00kcal, +68.75%)
Total Fat0.45g (+0.45g)
Saturated Fat 0.23g (+0.23g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 27.0mg (+11.00mg, +68.75%)
Total Carbohydrates 4.05g (+0.93g, +29.81%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 1.13g (+0.35g, +44.87%)
Sugars, added N/A
Protein 2.25g (+0.69g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-20.00mg, -24.10%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K104.0mg (-13.00mg, -11.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Brewed Coffee (filtered Water, Coffee), Reduced Fat Milk, Milk Protein Concentrate, Maltodextrin, Cocoa (processed With Alkali), Cellulose Gel, Cellulose Gum, Carrageenan, Sodium Citrate, Potassium Phosphate, Mono And Diglycerides, Salt, Sucralose, Dried Cascara
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Peach Flavor, Fructan Fiber (prebiotic Fiber), Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Natural Strawberry Flavor, Natural Banana Flavor, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Vanilla Flavor, Organic Vanilla Extract, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Coconut Flavor, Fructan Fiber, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Mango Flavor, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Natural Blackberry Flavor, Natural Raspberry Flavor, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Fructan Fiber, Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Vanilla Flavor, Organic Vanilla Extract, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+12.00kcal, +75.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 20.0mg (+4.00mg, +25.00%)
Total Carbohydrates 2.25g (-0.87g, -27.88%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 1.41g (+0.63g, +80.77%)
Sugars, added N/A
Protein 5.07g (+3.51g, +225.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-10.00mg, -12.05%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K93.0mg (-24.00mg, -20.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Non Fat Greek Yogurt (cultured Non Fat Milk), Water, Pectin (fiber), Organic Mango Flavor, Fructan Fiber, Vegetable Juice (color), Organic Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 27.0kcal (+11.00kcal, +68.75%)
Total Fat0.23g (+0.23g)
Saturated Fat 0.23g (+0.23g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 28.0mg (+12.00mg, +75.00%)
Total Carbohydrates 3.83g (+0.71g, +22.76%)
Dietary Fiber 2.3g (+0.70g, +43.75%)
Sugars 1.13g (+0.35g, +44.87%)
Sugars, added N/A
Protein 2.25g (+0.69g, +44.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-18.00mg, -21.69%)
Iron, Fe0.0mg (-0.78mg, -100.00%)
Potassium, K99.0mg (-18.00mg, -15.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Brewed Coffee (filtered Water, Coffee), Reduced Fat Milk, Milk Protein Concentrate, Maltodextrin, Cellulose Gel, Cellulose Gum, Carrageenan, Sodium Citrate, Natural And Artificial Flavors, Potassium Phosphate, Mono And Diglycerides, Salt, Sucralose, Dried Cascara