Best Yet Broccoli, Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers Stir Fry, Broccoli, Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers by S M Flickinger Co , Inc: Similar Foods

Product:
Broccoli, Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers Stir Fry, Broccoli, Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Brand:
Best Yet
Maker:
S M Flickinger Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611915/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 7.06g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe0.94mg
Potassium, K224.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Pea Pods, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.24
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.59mg (-0.35mg, -37.23%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Green Cabbage, Organic Kale, Organic Carrots, Organic Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.47mg (-0.47mg, -50.00%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.35
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.47mg (-0.47mg, -50.00%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (+2.00mg, +8.33%)
Total Carbohydrates 5.15g (-1.91g, -27.05%)
Dietary Fiber 3.1g (+0.70g, +29.17%)
Sugars 1.03g (-1.32g, -56.17%)
Sugars, added N/A
Protein 3.09g (+0.74g, +31.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+5.00mg, +10.64%)
Iron, Fe0.82mg (-0.12mg, -12.77%)
Potassium, K216.0mg (-8.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Organic Broccoli Stalk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe1.06mg (+0.12mg, +12.77%)
Potassium, K235.0mg (+11.00mg, +4.91%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets, Sugar Snap Peas, Carrots, Bok Choy, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 5.88g (-1.18g, -16.71%)
Dietary Fiber 2.4g (=)
Sugars 3.53g (+1.18g, +50.21%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe1.06mg (+0.12mg, +12.77%)
Potassium, K235.0mg (+11.00mg, +4.91%)
Vitamin D, IU0.0IU
Ingredients
Broccoli Florets, Sugar Snap Peas, Carrots, Bok Choy, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K224.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.36
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.82mg (-0.12mg, -12.77%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Green Beans, Sugar Snap Peas, Onion, Celery, Water Chestnuts, Red Sweet Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe0.82mg (-0.12mg, -12.77%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Carrots, Green Beans, Sugar Snap Peas, Onion, Celery, Water Chestnuts, Red Sweet Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K224.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Sugar Snap Pea, Broccoli, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe1.18mg (+0.24mg, +25.53%)
Potassium, K228.0mg (+4.00mg, +1.79%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K212.0mg (-12.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (-2.35g, -33.29%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (=)
Iron, Fe0.71mg (-0.23mg, -24.47%)
Potassium, K212.0mg (-12.00mg, -5.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Broccoli