Best Yet, Pitted Prunes Dried Plums by S M Flickinger Co , Inc: Similar Foods
- Product:
- Best Yet, Pitted Prunes Dried Plums
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055390/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 65.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 32.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 6.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.9mg | |
| Potassium, K | 725.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes Prepared With Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted Prunes (dried Plums), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes With Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (=) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Potassium Sorbate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-25.00kcal, -9.09%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (=) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 37.5g (+5.00g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+0.90mg, +100.00%) | |
| Potassium, K | 725.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Organic California Prunes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+13.00mg, +108.33%) | |
| Total Carbohydrates | 67.5g (+2.50g, +3.85%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 35.0g (+2.50g, +7.69%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 0.9mg (=) | |
| Potassium, K | 825.0mg (+100.00mg, +13.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pitted California Dried Plums | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 72.5g (+7.50g, +11.54%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 55.0g (+22.50g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-3.00mg, -50.00%) | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 2.7mg (+1.80mg, +200.00%) | |
| Potassium, K | 850.0mg (+125.00mg, +17.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Partially Hydrogenated Cottonseed Soybean Oil), Apricots (apricots, Partially Hydrogenated Cottonseed Soybean Oil, Sulfur Dioxide), Peaches (peaches, Sulfur Dioxide), Apples (apples, Sulfur Dioxide), Pears (pears, Sulfur Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+66.00kcal, +24.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 81.82g (+16.82g, +25.88%) | |
| Dietary Fiber | 4.5g (-0.50g, -10.00%) | |
| Sugars | 56.82g (+24.32g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.23g, -9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-114.00IU, -9.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.90mg, -100.00%) | |
| Potassium, K | 659.0mg (-66.00mg, -9.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tart Cherries, Sugar, Sunflower Oil (not A Significant Source Of Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+66.00kcal, +24.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 84.09g (+19.09g, +29.37%) | |
| Dietary Fiber | 4.5g (-0.50g, -10.00%) | |
| Sugars | 61.36g (+28.86g, +88.80%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.23g, -9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-114.00IU, -9.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+91.00mg) | |
| Iron, Fe | 3.27mg (+2.37mg, +263.33%) | |
| Potassium, K | 664.0mg (-61.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tart Montmorency Cherries, Sugar, Sunflower Oil (not A Significant Source Of Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (+66.00kcal, +24.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-12.00mg, -100.00%) | |
| Total Carbohydrates | 84.09g (+19.09g, +29.37%) | |
| Dietary Fiber | 4.5g (-0.50g, -10.00%) | |
| Sugars | 61.36g (+28.86g, +88.80%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-0.23g, -9.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1136.0IU (-114.00IU, -9.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.00mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+91.00mg) | |
| Iron, Fe | 3.27mg (+2.37mg, +263.33%) | |
| Potassium, K | 664.0mg (-61.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Sugar, Sunflower Oil, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+19.00kcal, +6.91%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+164.00mg, +1366.67%) | |
| Total Carbohydrates | 76.47g (+11.47g, +17.65%) | |
| Dietary Fiber | 5.9g (+0.90g, +18.00%) | |
| Sugars | 64.71g (+32.21g, +99.11%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.38g, +135.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1176.0IU (-74.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+8.10mg, +135.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.22mg, +135.56%) | |
| Potassium, K | 706.0mg (-19.00mg, -2.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Fruits And Vegetables (organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Carrot Puree, Organic Pumpkin Puree), Pectin, Citric Acid, Cellulose, Natural Apple Flavor | ||