Best Yet, Pitted Prunes Dried Plums by S M Flickinger Co , Inc: Similar Foods

Product:
Best Yet, Pitted Prunes Dried Plums
Brand:
Best Yet
Maker:
S M Flickinger Co , Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055390/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 65.0g
Dietary Fiber 5.0g
Sugars 32.5g
Sugars, added N/A
Protein 2.5g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, K725.0mg
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes Prepared With Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Pitted Prunes (dried Plums), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes With Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 65.0g (=)
Dietary Fiber 5.0g (=)
Sugars 32.5g (=)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (=)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Ingredients
Prunes, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 65.0g (=)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 37.5g (+5.00g, +15.38%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (+0.90mg, +100.00%)
Potassium, K725.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Ingredients
100% Organic California Prunes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.80
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+13.00mg, +108.33%)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 7.5g (+2.50g, +50.00%)
Sugars 35.0g (+2.50g, +7.69%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe0.9mg (=)
Potassium, K825.0mg (+100.00mg, +13.79%)
Vitamin D, IUN/A
Ingredients
Pitted California Dried Plums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.75
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 72.5g (+7.50g, +11.54%)
Dietary Fiber 5.0g (=)
Sugars 55.0g (+22.50g, +69.23%)
Sugars, added N/A
Protein 2.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid3.0mg (-3.00mg, -50.00%)
Calcium, Ca50.0mg (+50.00mg)
Iron, Fe2.7mg (+1.80mg, +200.00%)
Potassium, K850.0mg (+125.00mg, +17.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Raisins (raisins, Partially Hydrogenated Cottonseed Soybean Oil), Apricots (apricots, Partially Hydrogenated Cottonseed Soybean Oil, Sulfur Dioxide), Peaches (peaches, Sulfur Dioxide), Apples (apples, Sulfur Dioxide), Pears (pears, Sulfur Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.88
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+66.00kcal, +24.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 81.82g (+16.82g, +25.88%)
Dietary Fiber 4.5g (-0.50g, -10.00%)
Sugars 56.82g (+24.32g, +74.83%)
Sugars, added N/A
Protein 2.27g (-0.23g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-114.00IU, -9.12%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, K659.0mg (-66.00mg, -9.10%)
Vitamin D, IUN/A
Ingredients
Tart Cherries, Sugar, Sunflower Oil (not A Significant Source Of Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.32
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+66.00kcal, +24.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 84.09g (+19.09g, +29.37%)
Dietary Fiber 4.5g (-0.50g, -10.00%)
Sugars 61.36g (+28.86g, +88.80%)
Sugars, added N/A
Protein 2.27g (-0.23g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-114.00IU, -9.12%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca91.0mg (+91.00mg)
Iron, Fe3.27mg (+2.37mg, +263.33%)
Potassium, K664.0mg (-61.00mg, -8.41%)
Vitamin D, IUN/A
Ingredients
Red Tart Montmorency Cherries, Sugar, Sunflower Oil (not A Significant Source Of Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.32
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+66.00kcal, +24.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 84.09g (+19.09g, +29.37%)
Dietary Fiber 4.5g (-0.50g, -10.00%)
Sugars 61.36g (+28.86g, +88.80%)
Sugars, added N/A
Protein 2.27g (-0.23g, -9.20%)
Core Vitamins and Minerals
Vitamin A, IU1136.0IU (-114.00IU, -9.12%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca91.0mg (+91.00mg)
Iron, Fe3.27mg (+2.37mg, +263.33%)
Potassium, K664.0mg (-61.00mg, -8.41%)
Vitamin D, IUN/A
Ingredients
Cherries, Sugar, Sunflower Oil,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.32
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+19.00kcal, +6.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+164.00mg, +1366.67%)
Total Carbohydrates 76.47g (+11.47g, +17.65%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 64.71g (+32.21g, +99.11%)
Sugars, added N/A
Protein 5.88g (+3.38g, +135.20%)
Core Vitamins and Minerals
Vitamin A, IU1176.0IU (-74.00IU, -5.92%)
Vitamin C, total ascorbic acid14.1mg (+8.10mg, +135.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+1.22mg, +135.56%)
Potassium, K706.0mg (-19.00mg, -2.62%)
Vitamin D, IUN/A
Ingredients
Organic Fruits And Vegetables (organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Organic Carrot Puree, Organic Pumpkin Puree), Pectin, Citric Acid, Cellulose, Natural Apple Flavor