Beigel's, Bagels Blue & Whites by S G F W Bakers: Similar Foods

Product:
Beigel's, Bagels Blue & Whites
Brand:
Beigel's
Maker:
S G F W Bakers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051340/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat8.93g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 107.0mg
Total Carbohydrates 71.43g
Dietary Fiber 0.0g
Sugars 57.14g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Eggs, Sugar, Palm Cottonseed Soy Bean Oil , Cocoa, Corn Syrup, Salt, Baking Powder, Lemon & Vanilla Flavor, Agar Agar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat10.71g (+1.78g, +19.93%)
Saturated Fat 7.14g (+3.57g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 71.43g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (-7.14g, -12.50%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Fd&c Yellow #6, Natural Flavors, Orange Oil, Sodium Benzoate (preservative), Citric Acid And Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+13.00kcal, +3.64%)
Total Fat7.41g (-1.52g, -17.02%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+19.00mg, +105.56%)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 74.07g (+2.64g, +3.70%)
Dietary Fiber 0.0g (=)
Sugars 55.56g (-1.58g, -2.77%)
Sugars, added N/A
Protein 3.7g (+0.13g, +3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artificial Strawberry Flavored Filling (sugar, Water, Glucose Fructose Syrup, Concentrated Strawberry And Apple Juice, Pectins, Citric Acid, Sodium Citrate, Artificial Flavor, Cochineal Extract Color); Cookie (wheat Flour, Sugar, Eggs, Water, Dextrose, Potato Starch, Wheat Starch, Glucose Fructose Syrup, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters; Canola Oil, Leavening (sodium Bicarbonates, Sodium Acid Pyrophosphate), Salt, Artificial Flavor, Beta Carotene Color); White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Soy Lecithin, Polyglycerol, Polyricinoleate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.0g (-3.93g, -44.01%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 63.33g (-8.10g, -11.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+2.86g, +5.01%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide [preservative]), Diced Papaya (papaya, Sugar, Sulphur Dioxode [preservative], Yellow 6), Golden Raisins (raisins, Sunflower Oil, Sulphur Dioxide [preservative]), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dried Strawberries (strawberry, Sugar, Citric Acid, Sulphur Dioxide [preservative], Flavor And Color [red 40 {allura Red Ac}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (-5.36g, -60.02%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 125.0mg (+18.00mg, +16.82%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 7.1g (+7.10g)
Sugars 64.29g (+7.15g, +12.51%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Papaya, Pineapple, Apples, Dates (dates, Oat Flour), Almonds, Mango, Apricots, Sugar, Sunflower And Or Palm Oil, Sulfur Dioxide (a Preservative), Citric Acid, Calcium Chloride, Yellow #5, Yellow #6, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+29.00kcal, +8.12%)
Total Fat10.53g (+1.60g, +17.92%)
Saturated Fat 7.02g (+3.45g, +96.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 70.18g (-1.25g, -1.75%)
Dietary Fiber 1.8g (+1.80g)
Sugars 50.88g (-6.26g, -10.96%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Natural Pumpkin Spice And Vanilla Flavors, Salt, Fd&c Colors (red #40, Yellow #5 & #6, Blue #1), Sodium Benzoate (preservative), And Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat8.33g (-0.60g, -6.72%)
Saturated Fat 5.0g (+1.43g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 3.3g (+3.30g)
Sugars 56.67g (-0.47g, -0.82%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe2.33mg (+1.04mg, +80.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raisins (raisins, Sunflower Oil), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [preservative]), Papaya Chunks (papaya, Sugar, Sulfur Dioxide [preservative]), Banana Chips (bananas, Refined Coconut Oil, Sugar, Natural Banana Flavor), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide [preservative]), Cashews (cashews, Peanut Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat5.36g (-3.57g, -39.98%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 82.14g (+10.71g, +14.99%)
Dietary Fiber 10.7g (+10.70g)
Sugars 64.29g (+7.15g, +12.51%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+8.35mg, +647.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Cocoa Powder, Sweetened Dairy Solids (sugar, Milk Solids, Milk Fat), Vanilla Powder, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+21.00kcal, +5.88%)
Total Fat12.16g (+3.23g, +36.17%)
Saturated Fat 8.11g (+4.54g, +127.17%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 122.0mg (+15.00mg, +14.02%)
Total Carbohydrates 67.57g (-3.86g, -5.40%)
Dietary Fiber 2.7g (+2.70g)
Sugars 62.16g (+5.02g, +8.79%)
Sugars, added N/A
Protein 2.7g (-0.87g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (-17.00mg, -23.94%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nestle Toll House Semi Sweet Chocolate Morsels (semi Sweet Chocolate [sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors]), Sugar, Carnation Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Marshmallows (corn Syrup, Sugar, Modified Corn Starch, Dextrose, Water, Gelatin, Natural Vanilla Flavor, Tetrasodium Pyrophosphate), 2% Or Less Of Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (-5.60g, -62.71%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 83.33g (+11.90g, +16.66%)
Dietary Fiber 13.3g (+13.30g)
Sugars 60.0g (+2.86g, +5.01%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe12.0mg (+10.71mg, +830.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Palm Sugar, *organic Cacao Powder, Organic Mint Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 64.0g (-7.43g, -10.40%)
Dietary Fiber 0.0g (=)
Sugars 64.0g (+6.86g, +12.01%)
Sugars, added N/A
Protein 24.0g (+20.43g, +572.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Gelatin, Citric Acid, Malic Acid, Beta Carotene, Natural And Artificial Flavor, Canola Oil, Yellow 5, Red 40, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+3.00kcal, +0.84%)
Total Fat0.0g (-8.93g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 64.0g (-7.43g, -10.40%)
Dietary Fiber 0.0g (=)
Sugars 64.0g (+6.86g, +12.01%)
Sugars, added N/A
Protein 24.0g (+20.43g, +572.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Gelatin, Citric Acid, Malic Acid, Beta Carotene, Natural And Artificial Flavor, Canola Oil, Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (-5.60g, -62.71%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 83.33g (+11.90g, +16.66%)
Dietary Fiber 13.3g (+13.30g)
Sugars 63.33g (+6.19g, +10.83%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe12.0mg (+10.71mg, +830.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Coconut Palm Sugar, *organic Cacao Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat8.06g (-0.87g, -9.74%)
Saturated Fat 1.61g (-1.96g, -54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 81.0mg (-26.00mg, -24.30%)
Total Carbohydrates 74.19g (+2.76g, +3.86%)
Dietary Fiber 3.2g (+3.20g)
Sugars 64.52g (+7.38g, +12.92%)
Sugars, added N/A
Protein 3.23g (-0.34g, -9.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe3.48mg (+2.19mg, +169.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower And Or Canola Oil), Dates (dates, Oat Flour), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Papaya (papaya, Cane Sugar, Sodium Metabisulfite [as S02], Yellow #5, Yellow #6, Calcium Chloride, Citric Acid), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [blue #1 Lake, Yellow #6, Red #40, Yellow #5, Blue #1, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2], Carnauba Wax, Gum Acacia), Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-7.00kcal, -1.96%)
Total Fat5.0g (-3.93g, -44.01%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 90.0mg (-17.00mg, -15.89%)
Total Carbohydrates 87.0g (+15.57g, +21.80%)
Dietary Fiber 2.0g (+2.00g)
Sugars 69.0g (+11.86g, +20.76%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Papaya, Mango, Kiwi, Sugar, Citric Acid, Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+29.00kcal, +8.12%)
Total Fat10.53g (+1.60g, +17.92%)
Saturated Fat 7.02g (+3.45g, +96.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 105.0mg (-2.00mg, -1.87%)
Total Carbohydrates 71.93g (+0.50g, +0.70%)
Dietary Fiber 1.8g (+1.80g)
Sugars 50.88g (-6.26g, -10.96%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe0.63mg (-0.66mg, -51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Sugar, Invert Sugar, Sorbitol, Gelatin, Salt, Natural Flavor, And Phosphates 6745 102