Delights Gluten Free Stuffed Sandwiches, Ham & Cheese by S&f Foods, Inc: Similar Foods

Product:
Gluten Free Stuffed Sandwiches, Ham & Cheese
Brand:
Delights
Maker:
S&f Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913978/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat6.3g
Saturated Fat 2.36g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 520.0mg
Total Carbohydrates 32.28g
Dietary Fiber 3.1g
Sugars 5.51g
Sugars, added N/A
Protein 10.24g
Core Vitamins and Minerals
Vitamin A, IU79.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Brown Rice Flour (rice Flour, Rice Bran), Gluten Free Millet Flour (100% Whole Grain Millet), Water, Gluten Substitute (rice Flour, Corn Starch, Maltodextrin, Isolated Pea Product, Guar Gum), Sugar, Stuffing: Ham, Water Added (cured With Water, Dextrose, Lite Salt [potassium Chloride, Sodium Chloride], Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Water, Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annato Color), Extra Sharp Cheese Sauce (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose, Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Coconut Oil, Whey, Corn Syrup Solids, Salt, Maltodextrin, Yeast Extract, Sodium Caseinate, Annatto Extract [color], Citric Acid, Xanthan Gum, Mono & Diglycerides, Potassium Phosphate, Disodium Inosinate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Contains 2% Or Less Of: Honey, Xanthan Gum, Dry Yeast, Sunflower Oil, Baking Powder, Spice (oregano, Basil, Red Pepper And Parsley), Salt, Butter Buds (maltodextrin, Butter Flavor), Modified Foodstarch, Methylcellulose, Topical: Sunflower Oil, Grated Parmesan Cheese (cow's Milk, Cheese Culture, Salt And Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.09g (+0.79g, +12.54%)
Saturated Fat 3.54g (+1.18g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 504.0mg (-16.00mg, -3.08%)
Total Carbohydrates 30.71g (-1.57g, -4.86%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-3.15g, -57.17%)
Sugars, added N/A
Protein 7.09g (-3.15g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (+0.57mg, +67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (breadcrumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar, Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+6.00kcal, +2.73%)
Total Fat7.83g (+1.53g, +24.29%)
Saturated Fat 3.04g (+0.68g, +28.81%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-11.00mg, -45.83%)
Sodium 530.0mg (+10.00mg, +1.92%)
Total Carbohydrates 28.7g (-3.58g, -11.09%)
Dietary Fiber 1.7g (-1.40g, -45.16%)
Sugars 2.61g (-2.90g, -52.63%)
Sugars, added N/A
Protein 8.7g (-1.54g, -15.04%)
Core Vitamins and Minerals
Vitamin A, IU87.0IU (+8.00IU, +10.13%)
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe0.94mg (+0.09mg, +10.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Mozzarella Cheese (pasteurized Skim Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Uncured Pepperoni (no Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Juice Powder) (pork, Beef, Sea Salt, Mustard, Spices, Celery Extract, Celery Juice Powder, Paprika, Cane Sugar, Garlic Powder, Water, Starter Culture, Spice Extracts, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-2.00kcal, -0.91%)
Total Fat8.87g (+2.57g, +40.79%)
Saturated Fat 4.03g (+1.67g, +70.76%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 25.81g (-6.47g, -20.04%)
Dietary Fiber 1.6g (-1.50g, -48.39%)
Sugars 2.42g (-3.09g, -56.08%)
Sugars, added N/A
Protein 9.68g (-0.56g, -5.47%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (+2.00IU, +2.53%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca121.0mg (+3.00mg, +2.54%)
Iron, Fe2.18mg (+1.33mg, +156.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (yellow Onion, Green Bell Pepper, Red Bell Pepper, Dried Cane Syrup, Sea Salt, Caramel Color, Natural Flavor), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Tomato Paste, Contains 2% Or Less Of Extra Virgin Olive Oil, Shortening (palm Oil, Natural Butter Flavor, Beta Carotene [color]), Herb Blend (basil, Oregano, Thyme), Salt, Sugar, Yeast, Malted Barley Flour, Spice Blend (salt, Sugar, Spices), Garlic Puree (garlic, Vinegar), Spice, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (=)
Total Fat7.87g (+1.57g, +24.92%)
Saturated Fat 2.76g (+0.40g, +16.95%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-8.00mg, -33.33%)
Sodium 496.0mg (-24.00mg, -4.62%)
Total Carbohydrates 28.35g (-3.93g, -12.17%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 3.15g (-2.36g, -42.83%)
Sugars, added N/A
Protein 8.66g (-1.58g, -15.43%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe2.13mg (+1.28mg, +150.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Beef Patties Crumble (beef Hamburger, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Seasoning [salt, Dextrose, Hydrolyzed Soy Protein, Onion Powder, Sodium Phosphate, Spices], Soy Protein Concentrate, Salt, Natural Flavor), Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unbleached Enriched Flour (wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Seasoning (corn Maltodextrin, Whey, Sugar, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Palm Oil, Granular Cheese [milk, Cheese Cultures, Salt, Enzymes], Corn Syrup Solids, Sunflower Oil, Dehydrated Mustard [vinegar, Mustard Seed, Salt, Extractives Of Turmeric], Autolyzed Yeast Extract, Modified Corn Starch, Sodium Phosphate, Citric Acid, Spice, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural And Artificial Flavor, Disodium Inosinate, And Guanylate, Sodium Caseinate, Extractives Of Paprika, Extractives Of Turmeric, Ascorbic Acid [antioxidant], Tocopherols [antioxidant]), 2% Or Less Than Of Sugar, Partially Hydrogenated Soybean Oil, Modified Food Starch, Yeast, Salt, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Sodium Stearoyl Lactylate, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Egg Yolks, Soy Flour, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat8.21g (+1.91g, +30.32%)
Saturated Fat 3.36g (+1.00g, +42.37%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 545.0mg (+25.00mg, +4.81%)
Total Carbohydrates 26.87g (-5.41g, -16.76%)
Dietary Fiber 1.5g (-1.60g, -51.61%)
Sugars 2.99g (-2.52g, -45.74%)
Sugars, added N/A
Protein 8.21g (-2.03g, -19.82%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-4.00IU, -5.06%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca112.0mg (-6.00mg, -5.08%)
Iron, Fe0.81mg (-0.04mg, -4.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artifical Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage ([pork, Spices, Water, Salt, Sugar, Flavorings, Paprika], Water, Textured Vegetable Protein [soy Four, Caramel Color]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color) Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), Green Pepper, Mushroom, Onion, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat6.3g (=)
Saturated Fat 2.76g (+0.40g, +16.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 496.0mg (-24.00mg, -4.62%)
Total Carbohydrates 28.35g (-3.93g, -12.17%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.57g (-3.94g, -71.51%)
Sugars, added N/A
Protein 9.45g (-0.79g, -7.71%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (+0.57mg, +67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Turkey Tenderloins (turkey Tenderloins, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Tomatoes, Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto [color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch"", Cultures, Salt, Vitamin A Palmitate Enzymes, *ingredients Not In Regular Mozzarella Cheese), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), 2% Or Less Of Soybean Oil, Seasoning (dried Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt And Disodium Phosphate), Dried Creamer [sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin) Whey, Nonfat Dry Milk, Dried Natural Butter Flavor (natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Milk Solids, {annatto And Turmeric)], Dried Parmesan And Romano Cheese (cow's Milk, Salt, Cultures, Enzymes), Dipotassium Phosphate, Yeast Extract, Lactic Acid (contains Calcium Lactate), Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives Of Paprika And Turmeric), Modified Food Starch, Sugar, Seasoning (rice Flour Corn Starch Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Corn Maltodextrin, Nonfat Milk, Calcium Sulfate, Baking Soda Methylcellulose, Gum Arabic, Xanthan Gum, Egg Yolks, Flavor, Dried Garlic, L Cysteine Hydrochloride, Yeast Extract, Whey, Calcium Phosphate, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.23
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat6.3g (=)
Saturated Fat 2.76g (+0.40g, +16.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 496.0mg (-24.00mg, -4.62%)
Total Carbohydrates 28.35g (-3.93g, -12.17%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 1.57g (-3.94g, -71.51%)
Sugars, added N/A
Protein 9.45g (-0.79g, -7.71%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe1.42mg (+0.57mg, +67.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Turkey Tenderloins (turkey Tenderloins, Water, Seasoning (autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic), Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika), Tomatoes, Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Annatto [color), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch"", Cultures, Salt, Vitamin A Palmitate Enzymes, *ingredients Not In Regular Mozzarella Cheese), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Contain Potassium Chloride, Dextrose, Smoke Flavoring, Sodium Phosphates, Potassium Lactate, Sodium Diacetate, Flavoring), 2% Or Less Of Soybean Oil, Seasoning (dried Cheddar Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt And Disodium Phosphate), Dried Creamer [sunflower Oil, Maltodextrin, Sodium Caseinate, Dipotassium Phosphate, Sunflower Lecithin) Whey, Nonfat Dry Milk, Dried Natural Butter Flavor (natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Nonfat Milk Solids, {annatto And Turmeric)], Dried Parmesan And Romano Cheese (cow's Milk, Salt, Cultures, Enzymes), Dipotassium Phosphate, Yeast Extract, Lactic Acid (contains Calcium Lactate), Potassium Chloride, Flavorings, Xanthan Gum, Methylcellulose, Extractives Of Paprika And Turmeric), Modified Food Starch, Sugar, Seasoning (rice Flour Corn Starch Potassium Chloride, Salt, Coconut Oil, Wheat Starch, Sodium Alginate), Yeast, Salt, Corn Maltodextrin, Nonfat Milk, Calcium Sulfate, Baking Soda Methylcellulose, Gum Arabic, Xanthan Gum, Egg Yolks, Flavor, Dried Garlic, L Cysteine Hydrochloride, Yeast Extract, Whey, Calcium Phosphate, Enzymes, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-1.00kcal, -0.45%)
Total Fat9.93g (+3.63g, +57.62%)
Saturated Fat 3.97g (+1.61g, +68.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 24.5g (-7.78g, -24.10%)
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 2.65g (-2.86g, -51.91%)
Sugars, added N/A
Protein 9.27g (-0.97g, -9.47%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (-13.00IU, -16.46%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca99.0mg (-19.00mg, -16.10%)
Iron, Fe1.79mg (+0.94mg, +110.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Vegetable Blend (yellow Onion, Green Bell Pepper, Red Bell Pepper, Dried Cane Syrup, Sea Salt, Caramel Color, Natural Flavor), Cooked Italian Sausage, (pork, Water, Spices, Salt, Sugar, Flavorings, Bha, Bht, Citric Acid), Tomato Paste, Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Extra Virgin Olive Oil, Contains 2 % Or Less Of Salt, Sugar, Herb Blend (basil, Oregano, Thyme), Yeast, Malted Barley Flour, Spice Blend (salt, Sugar, Spices), Garlic Puree (garlic, Vinegar), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+10.00kcal, +4.55%)
Total Fat8.78g (+2.48g, +39.37%)
Saturated Fat 3.38g (+1.02g, +43.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 541.0mg (+21.00mg, +4.04%)
Total Carbohydrates 29.05g (-3.23g, -10.01%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 2.7g (-2.81g, -51.00%)
Sugars, added N/A
Protein 8.78g (-1.46g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IU68.0IU (-11.00IU, -13.92%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca101.0mg (-17.00mg, -14.41%)
Iron, Fe0.73mg (-0.12mg, -14.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Natural And Artifical Flavors [contains Wheat], Modified Food Starch, Maltodextrin, Acacia Gum And Propylene Glycol Alginate, L Cysteine And Soy Lecithin), Sauce (water, Tomato Paste, Spices, Salt, Dehydrated Onion, Soybean Oil), Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sausage ([pork, Spices, Water, Salt, Sugar, Flavorings, Paprika], Water, Textured Vegetable Protein [soy Four, Caramel Color]), Mild Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.09g (+0.79g, +12.54%)
Saturated Fat 2.36g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 551.0mg (+31.00mg, +5.96%)
Total Carbohydrates 27.56g (-4.72g, -14.62%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-3.15g, -57.17%)
Sugars, added N/A
Protein 10.24g (=)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Casienate (milk), Mono And Diglycerides, Dipotassium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.09g (+0.79g, +12.54%)
Saturated Fat 2.36g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 551.0mg (+31.00mg, +5.96%)
Total Carbohydrates 27.56g (-4.72g, -14.62%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-3.15g, -57.17%)
Sugars, added N/A
Protein 10.24g (=)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Casienate (milk), Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavor), White Chicken (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.09g (+0.79g, +12.54%)
Saturated Fat 2.36g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 551.0mg (+31.00mg, +5.96%)
Total Carbohydrates 27.56g (-4.72g, -14.62%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-3.15g, -57.17%)
Sugars, added N/A
Protein 10.24g (=)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (flour [wheat Flour, Enzymes], Water, Sugar, Soybean Oil, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Soy Lecithin [processing Aid], Soybean Oil), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Casienate (milk), Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Natural & Artificial Flavor), White Chicken (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.10
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-7.00kcal, -3.18%)
Total Fat7.09g (+0.79g, +12.54%)
Saturated Fat 2.36g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-4.00mg, -16.67%)
Sodium 551.0mg (+31.00mg, +5.96%)
Total Carbohydrates 27.56g (-4.72g, -14.62%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 2.36g (-3.15g, -57.17%)
Sugars, added N/A
Protein 10.24g (=)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid4.7mg (+4.70mg)
Calcium, Ca118.0mg (=)
Iron, Fe0.85mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.36g
Fatty acids, total polyunsaturated1.97g
Ingredients
Crust (flour [wheat Flour, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Bread Crumbs [wheat Flour, Yeast, Sugar, Salt], Salt, Honey, Enrichment [ferrous Sulfate, Niacin, Wheat Flour, Thiamin Mononitrate, Riboflavin, Folic Acid], Soy [processing Aid]), Ranch Sauce (water, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Casienate [milk], Mono And Diglycerides, Dipotassium Phosphate, Contains 2% Or Less Of Tricalcium Phosphate, Soy Lecithin, Tocopherols Added To Protect Flavor], Maltodextrin, Modified Food Starch, Salt, Sugar, Cultured Buttermilk, Onion Powder, Garlic Powder, Less Than 2% Of Spices, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Flavor), White Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Cornstarch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Bacon (pork Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+26.00kcal, +11.82%)
Total Fat10.56g (+4.26g, +67.62%)
Saturated Fat 1.41g (-0.95g, -40.25%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 507.0mg (-13.00mg, -2.50%)
Total Carbohydrates 29.58g (-2.70g, -8.36%)
Dietary Fiber 1.4g (-1.70g, -54.84%)
Sugars 7.04g (+1.53g, +27.77%)
Sugars, added N/A
Protein 11.97g (+1.73g, +16.89%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-9.00IU, -11.39%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe1.9mg (+1.05mg, +123.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread [unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (to Retard Spoilage), Ferrous Sulfate (iron), Niacin, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Chicken Salad [cooked White Meat Chicken, Salad Dressing (soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (pickles, High Fructose Corn Syrup, Water, Vinegar, Salt, Red Peppers, Calcium Chloride, Sodium Benzoate (preservative), Xanthan Gum, Spice, Natural Flavoring, Alum, Oleoresin Turmeric, Polysorbate 80), Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Chicken Flavor (hydrolyzed Soy And Corn Protein, Yeast Extract, Salt, Partially Hydrogenated Cottonseed And Soy Oil, Maltodextrin, Disodium Inosinate, Disodium Guanylate), Vinegar, Glucono Delta Lactone, Gum Arabic, Whey]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+24.00kcal, +10.91%)
Total Fat10.24g (+3.94g, +62.54%)
Saturated Fat 5.51g (+3.15g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+4.00mg, +16.67%)
Sodium 543.0mg (+23.00mg, +4.42%)
Total Carbohydrates 26.77g (-5.51g, -17.07%)
Dietary Fiber 2.4g (-0.70g, -22.58%)
Sugars 3.94g (-1.57g, -28.49%)
Sugars, added N/A
Protein 11.02g (+0.78g, +7.62%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca118.0mg (=)
Iron, Fe3.54mg (+2.69mg, +316.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Filling: Ham, Water Added (cured With Water, Dextrose, Lite Salt [potassium Chloride, Sodium Chloride], Salt, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Water, Cheese Sauce Mix (cheese Blend [whey, Cheddar Cheese {cultured Milk, Salt, Enzymes}, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese {cultured Milk, Salt, Enzymes}, Nonfat Dry Milk, Citric Acid], Modified Food Starch, Whey, Corn Syrup Solids, Coconut Oil, Salt, Yeast Extract, Sodium Caseinate, Potassium & Sodium Phosphates, Annatto Extract [color], Sugar, Mono & Diglycerides, Citric Acid, Xanthan Gum, Disodium Inosinate, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Reduced Sodium Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride* *ingredients Not In Regular Mozzarella Cheese), Contains 2% Or Less Of: White Flake, Non Hydrogenated Shortening (palm Oil With Soya Lecithin), Shortening (vegetable Oil [palm And Soybean Oil]), Sugar, Instant Dry Yeast, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]), Dried Egg Yolks (less Than 2% Sodium Silicoaluminate Added As An Anticaking Agent), Salt, Butter Flavor (maltodextrin, Butter Flavor), Salt, Dough Softener (water And Monoglycerides With Propionic Acid And Phosphoric Acid [added As Preservatives]), Modified Foodstarch, Methylcellulose, Cheese Sprinkle (parmesan Cheese Grated [pasteurized Part Skim Milk And Or Cow's Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch And Powdered Cellulose [anti Caking Agent])