Rustic Bakery Peppermint & Dark Chocolateolate Cookies, Peppermint & Dark Chocolateolate by Rustic Bakery Inc: Similar Foods
- Product:
- Peppermint & Dark Chocolateolate Cookies, Peppermint & Dark Chocolateolate
- Brand:
- Rustic Bakery
- Maker:
- Rustic Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508665/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 11.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 38.0mg | |
| Sodium | 173.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 3.8g | |
| Sugars | 34.62g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (cream, Natural Flavors), Cane Sugar, Brown Sugar (sugar, Molasses), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Egg (eggs, Citric Acid), Cocoa Powder, Natural Flavors, Baking Soda, Vanilla Extract (water, Alcohol, Vanilla Bean Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 11.54g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (=) | |
| Sodium | 173.0mg (=) | |
| Total Carbohydrates | 57.69g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (cream, Natural Flavors), Cane Sugar, Brown Sugar (sugar, Molasses), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Egg (eggs, Citric Acid), Cocoa Powder, Natural Flavors, Baking Soda, Vanilla Extract (water Alcohol, Vanilla Bean Extract), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-5.00kcal, -1.30%) | |
| Total Fat | 18.99g (+1.68g, +9.71%) | |
| Saturated Fat | 7.59g (-3.95g, -34.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+6.00mg, +15.79%) | |
| Sodium | 190.0mg (+17.00mg, +9.83%) | |
| Total Carbohydrates | 46.84g (-10.85g, -18.81%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 32.91g (-1.71g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.05g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-13.00mg, -34.21%) | |
| Iron, Fe | 1.37mg (-1.32mg, -49.07%) | |
| Potassium, K | 266.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Buttercream Icing (powdered Sugar [sugar, Cornstarch], Vegetable Shortening [palm Oil, Soybean Oil, Cottonseed Oil, Monoglycerides, Polysorbate 601, Nonfat Dry Milk, Dried Egg Whites, Natural And Artificial Flavor, Salt), Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Cake Concentrate (bleached Wheat Flour, Cocoa Powder [processed With Alkali], Nonfat Dry Milk, Palm Oil, Modified Food Starch [corn], Sugar, Potassium Bicarbonate, Dextrose, Sodium Acid Pyrophosphate, Salt, Soy Lecithin, Soybean Oil, Whey, Gums [cellulose, Guar, Xanthan], Sodium Stearoyl Lactylate, Cornstarch, Natural And Artificial Flavors, Monocalcium Phosphate, Cinnamon), Eggs, Soybean Oil, Butter, Egg Whites (egg Whites, Guar Gum, Triethyl Citrate), Soy Lecithin, Emulsifier (water, Mono And Diglycerides, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 12.5g (-4.81g, -27.79%) | |
| Saturated Fat | 5.36g (-6.18g, -53.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-20.00mg, -52.63%) | |
| Sodium | 179.0mg (+6.00mg, +3.47%) | |
| Total Carbohydrates | 64.29g (+6.60g, +11.44%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 32.14g (-2.48g, -7.16%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.28g, -7.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-2.00mg, -5.26%) | |
| Iron, Fe | 2.14mg (-0.55mg, -20.45%) | |
| Potassium, K | 286.0mg (+17.00mg, +6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Water, Butter (cream [milk], Salt), Cocoa Powder (processed With Alkali), Soybean Oil, Contains 2% Or Less Of: Corn Starch, Vanilla Extract, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Apples, Natural Apple Pie Flavor, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Apples, Natural Apple Pie Flavor, Xanthan Gum, Sea Salt, Cinnamon, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 13.51g (-3.80g, -21.95%) | |
| Saturated Fat | 9.46g (-2.08g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 176.0mg (+3.00mg, +1.73%) | |
| Total Carbohydrates | 70.27g (+12.58g, +21.81%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 18.92g (-15.70g, -45.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.56g, +40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 2.7mg (+0.01mg, +0.37%) | |
| Potassium, K | 262.0mg (-7.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pumpkin, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Cloves, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-7.00kcal, -1.82%) | |
| Total Fat | 13.51g (-3.80g, -21.95%) | |
| Saturated Fat | 9.46g (-2.08g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 176.0mg (+3.00mg, +1.73%) | |
| Total Carbohydrates | 70.27g (+12.58g, +21.81%) | |
| Dietary Fiber | 5.4g (+1.60g, +42.11%) | |
| Sugars | 18.92g (-15.70g, -45.35%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+1.56g, +40.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (=) | |
| Iron, Fe | 2.7mg (+0.01mg, +0.37%) | |
| Potassium, K | 262.0mg (-7.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pumpkin, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Cloves, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-1.00mg, -2.63%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 260.0mg (-9.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Pumpkin, Vegetable Glycerin, Xanthan Gum, Sea Salt, Cinnamon, Cloves, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 13.33g (-3.98g, -22.99%) | |
| Saturated Fat | 0.0g (-11.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 183.0mg (+10.00mg, +5.78%) | |
| Total Carbohydrates | 66.67g (+8.98g, +15.57%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 30.0g (-4.62g, -13.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.15g, +159.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.67mg (-0.02mg, -0.74%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Turbinado Sugar, Whole Wheat Flour, Hazelnuts, Hemp Seeds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 10.47g (-1.07g, -9.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 265.0mg (-4.00mg, -1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 16.28g (-1.03g, -5.95%) | |
| Saturated Fat | 10.47g (-1.07g, -9.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 163.0mg (-10.00mg, -5.78%) | |
| Total Carbohydrates | 69.77g (+12.08g, +20.94%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 265.0mg (-4.00mg, -1.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 260.0mg (-9.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-5.00mg, -13.16%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 260.0mg (-9.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 260.0mg (-9.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 13.95g (-3.36g, -19.41%) | |
| Saturated Fat | 9.3g (-2.24g, -19.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-38.00mg, -100.00%) | |
| Sodium | 174.0mg (+1.00mg, +0.58%) | |
| Total Carbohydrates | 72.09g (+14.40g, +24.96%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 20.93g (-13.69g, -39.54%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+3.13g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+6.00mg, +15.79%) | |
| Iron, Fe | 2.33mg (-0.36mg, -13.38%) | |
| Potassium, K | 260.0mg (-9.00mg, -3.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Poppy Seeds, Lemon Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||