Russell Stover Sugar Free Caramel Chocolateolate Candy, Caramel by Russell Stover Candies Inc: Similar Foods
- Product:
- Sugar Free Caramel Chocolateolate Candy, Caramel
- Brand:
- Russell Stover
- Maker:
- Russell Stover Candies Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598889/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 31.25g | |
| Saturated Fat | 18.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 59.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 119.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Maltotitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol Powder, Sodium Caseinate, Artificial Caramel Flavor, Natural And Artificial Flavors*, Soy Lecithin (emulsifier), Salt, Rebiana (stevia Extract), Spice, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Citric Acid, Sodium Benzoate (preservative), *adds Negligible Amount Of Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 24.8g (-6.45g, -20.64%) | |
| Saturated Fat | 9.6g (-9.15g, -48.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+4.00mg, +25.00%) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 40.0g (-19.38g, -32.64%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 33.6g (+33.60g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.25g, -36.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (+4.00mg, +33.33%) | |
| Iron, Fe | 1.15mg (-1.97mg, -63.14%) | |
| Potassium, K | 128.0mg (+9.00mg, +7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy], Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), Powdered Sugar, High Gluten Flour (bleached Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Apple Turnover Filling (water, High Fructose Corn Syrup, Corn Syrup, Dehydrated Apple [apples, Sodium Sulfite [preservative], Modified Food Starch, Contains 2% Or Less Of: Citric Acid, Salt, Cinnamon, Sodium Benzoate [preservative]), Chocolate, Cornstarch, Non Dairy Whipped Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Walnuts, Egg Yolks (egg Yolks, Sugar (aprx 10%), Cocoa Powder, Water, Corn Syrup, Vanillin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+16.00kcal, +3.94%) | |
| Total Fat | 17.78g (-13.47g, -43.10%) | |
| Saturated Fat | 8.89g (-9.86g, -52.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 44.0mg (+13.00mg, +41.94%) | |
| Total Carbohydrates | 57.78g (-1.60g, -2.69%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 31.11g (+31.11g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-1.81g, -28.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 133.0mg (+14.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cake (wheat Flour, Sugar, Pasteurized Egg, Palm Oil, Glucose Syrup, Humectant (e422), Pasteurized Egg White, Fructose Syrup, Corn Starch, Salt, Raising Agents (e450, E500), Emulsifiers (e471, E475, E481), Flavorings (milk, Vanilla), Preservative (e202), Thickener (e415), Acidity Regulator (e330), Color (e100)), Cream Flavored Filling (glucose Syrup, Vegetable Oils (palm, Cottonseed, Canola, Sunflower), Sugar, Dextrose, Humectant (e422), Emulsifiers (e472b, Soy Lecithin), Flavorings (milk, Vanilla), Preservative (e202), Antioxidant (e307)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 31.25g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 31.0mg (=) | |
| Total Carbohydrates | 59.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 53.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol Powder, Sodium Caseinate, Artificial Caramel Flavor, Natural And Artificial Flavors*, Soy Lecithin (emulsifier), Salt, Rebiana (stevia Extract), Spice, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Citric Acid And Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 31.25g (=) | |
| Saturated Fat | 18.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 31.0mg (=) | |
| Total Carbohydrates | 59.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 3.12mg (=) | |
| Potassium, K | 119.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 53.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol Powder, Sodium Caseinate, Artificial Caramel Flavor, Natural And Artificial Flavors*, Soy Lecithin (emulsifier), Salt, Rebiana (stevia Extract), Spice, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1), Citric Acid And Sodium Benzoate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+23.00kcal, +5.67%) | |
| Total Fat | 25.0g (-6.25g, -20.00%) | |
| Saturated Fat | 8.93g (-9.82g, -52.37%) | |
| Trans Fat | 3.57g (+3.57g) | |
| Cholesterol | 54.0mg (+38.00mg, +237.50%) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 50.0g (-9.38g, -15.80%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.74mg, +23.72%) | |
| Potassium, K | 125.0mg (+6.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sugar, Eggs, Partially Dehydrated Cottonseed Shortening, Apricot Kernel Paste Glucose, Baking Powder, Vanilla Flavor, Candy Sprinkles, Fd&c Red 40, Blue 1, Yellow 5, Yellow 6, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+23.00kcal, +5.67%) | |
| Total Fat | 25.0g (-6.25g, -20.00%) | |
| Saturated Fat | 8.93g (-9.82g, -52.37%) | |
| Trans Fat | 3.57g (+3.57g) | |
| Cholesterol | 54.0mg (+38.00mg, +237.50%) | |
| Sodium | 36.0mg (+5.00mg, +16.13%) | |
| Total Carbohydrates | 50.0g (-9.38g, -15.80%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 21.43g (+21.43g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.74mg, +23.72%) | |
| Potassium, K | 125.0mg (+6.00mg, +5.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Sugar, Brown Sugar, Tapioca Dextrin, Cocoa, Cottonseed And Or Palm Shortening, Eggs, Chocolate Chips, (sugar, Chocolate Liquor, Cocoa Butter), Salt, Sodium Bicarbonate, Monocalcium Phosphate, Natural And Artificial Flavor, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-20.00kcal, -4.93%) | |
| Total Fat | 19.3g (-11.95g, -38.24%) | |
| Saturated Fat | 10.53g (-8.22g, -43.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 53.0mg (+22.00mg, +70.97%) | |
| Total Carbohydrates | 52.63g (-6.75g, -11.37%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 26.32g (+26.32g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-4.50g, -72.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.23mg (-1.89mg, -60.58%) | |
| Potassium, K | 114.0mg (-5.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Corn Syrup, Glycerin, High Fructose Corn Syrup, Contains 2% Or Less: Modified Cornstarch, Apple Powder, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate), Dextrose, Sodium Alginate, Trisodium Citrate, Adipic Acid, L Cysteine, Agar, Natural And Artificial Flavor, Salt, Citric Acid, Mono And Diglycerides, Dicalcium Phosphate, Xanthan Gum, Soy Lecithin, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-18.00kcal, -4.43%) | |
| Total Fat | 20.0g (-11.25g, -36.00%) | |
| Saturated Fat | 10.59g (-8.16g, -43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 53.0mg (+22.00mg, +70.97%) | |
| Total Carbohydrates | 52.94g (-6.44g, -10.85%) | |
| Dietary Fiber | 1.2g (-1.90g, -61.29%) | |
| Sugars | 30.59g (+30.59g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.90g, -62.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.18mg (-1.94mg, -62.18%) | |
| Potassium, K | 118.0mg (-1.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, High Fructose Corn Syrup, Dried Apple (apples, Sodium Sulfite), Glycerin, Corn Syrup, Contains 2% Or Less: Modified Corn Starch, Dextrose, Apple Powder, Preservatives (potassium Sorbate, Sodium Benzoate, Sodium Propionate), Sodium Alginate, Trisodium Citrate, L Cysteine, Adipic Acid, Agar, Cinnamon, Natural And Artificial Flavor, Salt, Mono And Diglycerides, Dicalcium Phosphate, Xanthan Gum, Nutmeg Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+14.00kcal, +3.45%) | |
| Total Fat | 16.0g (-15.25g, -48.80%) | |
| Saturated Fat | 1.0g (-17.75g, -94.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 40.0mg (+9.00mg, +29.03%) | |
| Total Carbohydrates | 66.0g (+6.62g, +11.15%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.25g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+28.00mg, +233.33%) | |
| Iron, Fe | 2.16mg (-0.96mg, -30.77%) | |
| Potassium, K | 140.0mg (+21.00mg, +17.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 10.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Brown Rice Flour, Canola Oil, Cane Sugar, Raisin Paste, Blueberries, Cranberries, Almonds, Millet, Buckwheat, Honey, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+23.00kcal, +5.67%) | |
| Total Fat | 14.29g (-16.96g, -54.27%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 71.43g (+12.05g, +20.29%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+8.04g, +128.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+2.00mg, +16.67%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 143.0mg (+24.00mg, +20.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, 2% Or Less Of The Following: Sugar, Salt, Oat Fiber, Yeast, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 0.0g (-31.25g, -100.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 83.33g (+23.95g, +40.33%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 117.0mg (-2.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Passover Spelt Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 0.0g (-31.25g, -100.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+22.76g, +38.33%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 114.0mg (-5.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Passover Spelt Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 0.0g (-31.25g, -100.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+22.76g, +38.33%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 114.0mg (-5.00mg, -4.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Spelt Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-13.00kcal, -3.20%) | |
| Total Fat | 0.0g (-31.25g, -100.00%) | |
| Saturated Fat | 0.0g (-18.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+22.76g, +38.33%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.46g, +71.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+9.00mg, +75.00%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 114.0mg (-5.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Passover Spelt Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 12.96g (-18.29g, -58.53%) | |
| Saturated Fat | 1.85g (-16.90g, -90.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 70.37g (+10.99g, +18.51%) | |
| Dietary Fiber | 7.4g (+4.30g, +138.71%) | |
| Sugars | 33.33g (+33.33g) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+1.16g, +18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 1.33mg (-1.79mg, -57.37%) | |
| Potassium, K | 130.0mg (+11.00mg, +9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.41g | |
| Fatty acids, total polyunsaturated | 3.7g | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Almonds, Raisins (raisins, Glycerin, Sunflower Oil), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Milk), Honey, Brown Rice Syrup, Dried Cane Syrup, Expeller Pressed Canola Oil, Whole Grain Crisp Rice (whole Grain Rice, Barley Malt), Cocoa, Flax Seeds, Oat Bran, Coconut, Natural Flavors | ||