Russell Stover Caramel In Milk Chocolateolate, Caramel by Russell Stover Candies Inc: Similar Foods

Product:
Caramel In Milk Chocolateolate, Caramel
Brand:
Russell Stover
Maker:
Russell Stover Candies Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2676254/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 143.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg
Iron, Fe0.0mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Salt, Soy Lecithin (emulsifier), Natural Flavors, Honey, Nvert Sugar, Citric Acid, Potassium Sorbate (preservative) And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K232.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)), Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Salt, Soy Lecithin (emulsifier), Natural Flavors, Invert Sugar, Citric Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat21.21g (-0.22g, -1.03%)
Saturated Fat 13.64g (+1.14g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 136.0mg (-7.00mg, -4.90%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 51.52g (+1.52g, +3.04%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+2.00mg, +1.40%)
Iron, Fe0.0mg (=)
Potassium, K239.0mg (+7.00mg, +3.02%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Salt, Soy Lecithin (emulsifier), Natural Flavors, Honey, Invert Sugar, Citric Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat21.21g (-0.22g, -1.03%)
Saturated Fat 13.64g (+1.14g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 136.0mg (-7.00mg, -4.90%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 51.52g (+1.52g, +3.04%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-1.00mg, -0.70%)
Iron, Fe0.0mg (=)
Potassium, K242.0mg (+10.00mg, +4.31%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)} Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Salt, Soy Lecithin (emulsifier), Natural Flavors, Honey, Invert Sugar, Citric Acid And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.69
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat21.21g (-0.22g, -1.03%)
Saturated Fat 13.64g (+1.14g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 136.0mg (-7.00mg, -4.90%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 51.52g (+1.52g, +3.04%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-1.00mg, -0.70%)
Iron, Fe0.0mg (=)
Potassium, K242.0mg (+10.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Sugar, Brown Sugar, Palm Kernel Oil, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Salt, Soy Lecithin (emulsifier), Natural Flavors, Honey, Invert Sugar, Citric Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (+1.79g, +14.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 161.0mg (+18.00mg, +12.59%)
Total Carbohydrates 64.29g (-3.57g, -5.26%)
Dietary Fiber 0.9g (+0.90g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe1.07mg (+1.07mg)
Potassium, K221.0mg (-11.00mg, -4.74%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Condensed Milk, Sugar, Cream, Palm Kernel Oil, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier), Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 143.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 60.71g (+10.71g, +21.42%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (-4.00mg, -2.80%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Skim Milk Powder, Cocoa Butter, Unsweetened Chocolate, Palm Oil, Invert Sugar Syrup, Butteroil (milk), Lactose (milk), Soylecithin (emulsifier), Salt, Artificial Flavor, Sodium Caseinate (milk), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat24.24g (+2.81g, +13.11%)
Saturated Fat 13.64g (+1.14g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 152.0mg (+9.00mg, +6.29%)
Total Carbohydrates 60.61g (-7.25g, -10.68%)
Dietary Fiber 3.0g (+3.00g)
Sugars 51.52g (+1.52g, +3.04%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-16.00mg, -11.19%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K245.0mg (+13.00mg, +5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Cream, Butter, Brown Sugar, Palm Kernel Oil, Pecans, Invert Sugar, Peanuts, Almonds, Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Walnuts, Salt, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt}, Natural And Artificial Flavors, Natural And Artificial Maple Flavor, Strawberries, Soy Lecithin (emulsifier), Gum Arabic, Tapioca Starch, Dried Egg Whites, Sodium Benzoate And Potassium Sorbate (preservatives), Invertase (enzyme), Mono And Diglycerides With Citric Acid (antioxidant), Edible Shellac, Soybean Oil, Citric Acid, Mixed Tocopherols (antioxidant), Fd&c Colors (yellow 5 & 6, Red 40, Blue 1 & 2), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Orange Peel (orange Peel, Water, Citric Acid), Apricots With Sulfur Dioxide (preserves Color), Spice, Maple Sugar, Caramel Color, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (preserves Color)}, Coconut With Sodium Metabisulfite (preserves Whiteness), Whole Milk, Nonfat Milk Solids, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sorbitol, Lemon Peel, Tartaric Acid And Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.2mg (+1.20mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor (with Propylene Glycol, Water Soybean Oil), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (medium Chain Triglycerides, Red 40 Lake, Blue 1 Lake, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Natural Flavor, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (medium Chain Triglycerides, Red #40 Lake, Blue #1 Lake, Soy Lecithin), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor (with Propylene Glycol, Water, Soybean Oil), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Milk, Cocoa Butter, Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk], Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates [cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors), Artificial Color (red 40 Lake, Blue 1 Lake), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 133.0mg (-10.00mg, -6.99%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.67mg (+1.67mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar Chocolate Liquor, Milk, Cocoa Butter Soy Lecithin, Sunflower Lecithin, Vanilla), Coating (sugar, Palm Kernel And Palm Oils, Whey [milk), Nonfat Milk, Sunflower Lecithin, Vanilla, Water, Gum Acacia, Dextrin, Maltodextrin), Dried Cherries (cherries, Sugar, Citric Acid, Fruit & Vegetable Concentrates (cherry, Blueberry, Carrot] For Color, Sunflower Oil, Natural Flavors) Artificial Color (red 40 Lake, Blue 1 Lake), Sugar, Cocoa Processed With Alkali, Citric Acid, Natural Flavor, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 125.0mg (-18.00mg, -12.59%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (=)
Sugars 57.14g (+7.14g, +14.28%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K250.0mg (+18.00mg, +7.76%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin (an Emulsifier), Salt, Natural Vanilla Flavor), Malt Ball Center (corn Syrup, Sugar, Dairy Blend [whey, Whey Protein Concentrate], Malt Powder [malted Barley, Wheat, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt], Malted Barley, Soy Lecithin, Salt), Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 13.33g (+0.83g, +6.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 167.0mg (+24.00mg, +16.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (-3.33g, -6.66%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.67mg (+3.67mg)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Graham Bites (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), Milk Chocolate Peanut Flavored Cereal Squares (sugar, Toasted Rice Cereal [rice, Sugar, Salt, Molasses, Calcium Carbonate, Tocopherols {antioxidant}, Vitamin C, Reduced Iron, Vitamin B3, Zinc Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin D, Vitamin B12], Palm Kernel Oil, Cocoa Butter, Partially Defatted Peanut Flour, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Maltodextrin, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), White Chocolate Cereal Pieces (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Oat Cereal [whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Folic Acid, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Vitamin B12], Gum Acacia, Sugar, Confectioner's Glaze), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Colors [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Mini Peanut Butter Cups (sugar, Cocoa Butter, Palm Kernel Oil, Chocolate, Milk, Partially Defatted Peanut Flour, Nonfat Milk, Peanuts, Salt, Soy Lecithin, Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 15.0g (+2.50g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 167.0mg (+24.00mg, +16.78%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 63.33g (+13.33g, +26.66%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (+1.00mg, +0.43%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate [sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lactose (milk); Lecithin (soy); Pgpr; Vanillin, Artificial Flavor]; Sugar; Corn Syrup; High Fructose Corn Syrup; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Skim Milk; Contains 2% Or Less Of: Palm Kernel Oil; Salt; Baking Soda; Vanillin, Artificial Flavor