2's Company Seeded Flatbreads Sunflower Seed, Seeded Flatbreads by Russell Mccall's Inc: Similar Foods

Product:
Seeded Flatbreads Sunflower Seed, Seeded Flatbreads
Brand:
2's Company
Maker:
Russell Mccall's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279865/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal
Total Fat52.94g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 5.88g
Dietary Fiber 17.6g
Sugars 0.0g
Sugars, added N/A
Protein 23.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg
Iron, Fe5.88mg
Potassium, K647.0mg
Vitamin D, IU0.0IU
Ingredients
Sunflower Seeds (52%), Sesame Seeds, Flaxseeds, Psyllium Husk, Salt, Modified Starch (hydroxypropyl Distarch Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (=)
Total Fat52.94g (=)
Saturated Fat 5.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (=)
Total Carbohydrates 5.88g (=)
Dietary Fiber 17.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (=)
Iron, Fe5.88mg (=)
Potassium, K647.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Seeds (52%), Sesame Seeds, Flaxseeds, Psyllium Husk, Salt, Modified Starch (hydroxypropyl Distarch Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (-9.00kcal, -1.53%)
Total Fat52.63g (-0.31g, -0.59%)
Saturated Fat 8.77g (+2.89g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+22.00mg, +7.48%)
Total Carbohydrates 15.79g (+9.91g, +168.54%)
Dietary Fiber 7.0g (-10.60g, -60.23%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 28.07g (+4.54g, +19.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe1.26mg (-4.62mg, -78.57%)
Potassium, K649.0mg (+2.00mg, +0.31%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 21.43g (+15.55g, +264.46%)
Dietary Fiber 7.1g (-10.50g, -59.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.67g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe3.57mg (-2.31mg, -39.29%)
Potassium, K636.0mg (-11.00mg, -1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (-8.00kcal, -1.36%)
Total Fat52.0g (-0.94g, -1.78%)
Saturated Fat 7.0g (+1.12g, +19.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 320.0mg (+26.00mg, +8.84%)
Total Carbohydrates 18.0g (+12.12g, +206.12%)
Dietary Fiber 8.0g (-9.60g, -54.55%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 24.0g (+0.47g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe2.88mg (-3.00mg, -51.02%)
Potassium, K660.0mg (+13.00mg, +2.01%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds, Cashews (peanuts, Almonds, Cashews, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-7.00kcal, -1.19%)
Total Fat51.16g (-1.78g, -3.36%)
Saturated Fat 8.14g (+2.26g, +38.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+20.00mg, +6.80%)
Total Carbohydrates 13.95g (+8.07g, +137.24%)
Dietary Fiber 7.0g (-10.60g, -60.23%)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 27.91g (+4.38g, +18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg (-25.00mg, -21.19%)
Iron, Fe1.67mg (-4.21mg, -71.60%)
Potassium, K651.0mg (+4.00mg, +0.62%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 6.7g (-10.90g, -61.93%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 6.7g (-10.90g, -61.93%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 6.7g (-10.90g, -61.93%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 6.7g (-10.90g, -61.93%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 17.86g (+11.98g, +203.74%)
Dietary Fiber 7.1g (-10.50g, -59.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 25.0g (+1.47g, +6.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe2.57mg (-3.31mg, -56.29%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Ingredients
Peanuts, Almonds And Cashews (peanuts, Almonds And Cashews, Peanut And Or Sunflower Oil, Salt) Brazil Nuts Hazelnuts Pecans (pecans, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+12.00kcal, +2.04%)
Total Fat53.33g (+0.39g, +0.74%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+23.00mg, +7.82%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 6.7g (-10.90g, -61.93%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 16.67g (-6.86g, -29.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe5.0mg (-0.88mg, -14.97%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-21.00kcal, -3.57%)
Total Fat46.67g (-6.27g, -11.84%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 23.33g (+17.45g, +296.77%)
Dietary Fiber 10.0g (-7.60g, -43.18%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 26.67g (+3.14g, +13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-18.00mg, -15.25%)
Iron, Fe1.67mg (-4.21mg, -71.60%)
Potassium, K633.0mg (-14.00mg, -2.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Large Virginia Peanuts, Peanut Oil, Barbecue Seasoning (cane Sugar, Tomato Powder, Sea Salt, Brown Sugar, Onion Powder, Garlic Powder, Malic Acid, Natural Flavors [including Natural Smoke Flavor], Spices, Extractives Of Paprika, Less Than 2% Calcium Silicate And Canola Oil Added As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 21.43g (+15.55g, +264.46%)
Dietary Fiber 7.1g (-10.50g, -59.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.67g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe4.64mg (-1.24mg, -21.09%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 21.43g (+15.55g, +264.46%)
Dietary Fiber 7.1g (-10.50g, -59.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.67g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe4.64mg (-1.24mg, -21.09%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Almonds, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+19.00kcal, +3.23%)
Total Fat53.57g (+0.63g, +1.19%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 21.43g (+15.55g, +264.46%)
Dietary Fiber 7.1g (-10.50g, -59.66%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-5.67g, -24.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+25.00mg, +21.19%)
Iron, Fe4.64mg (-1.24mg, -21.09%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Pistachios, Pecans, Macadamia Nuts, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Sea Salt