2's Company Seeded Flatbreads Sunflower Seed, Seeded Flatbreads by Russell Mccall's Inc: Similar Foods
- Product:
- Seeded Flatbreads Sunflower Seed, Seeded Flatbreads
- Brand:
- 2's Company
- Maker:
- Russell Mccall's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279865/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal | |
| Total Fat | 52.94g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 294.0mg | |
| Total Carbohydrates | 5.88g | |
| Dietary Fiber | 17.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 5.88mg | |
| Potassium, K | 647.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (52%), Sesame Seeds, Flaxseeds, Psyllium Husk, Salt, Modified Starch (hydroxypropyl Distarch Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (=) | |
| Total Fat | 52.94g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (=) | |
| Total Carbohydrates | 5.88g (=) | |
| Dietary Fiber | 17.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 23.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 5.88mg (=) | |
| Potassium, K | 647.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds (52%), Sesame Seeds, Flaxseeds, Psyllium Husk, Salt, Modified Starch (hydroxypropyl Distarch Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (-9.00kcal, -1.53%) | |
| Total Fat | 52.63g (-0.31g, -0.59%) | |
| Saturated Fat | 8.77g (+2.89g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+22.00mg, +7.48%) | |
| Total Carbohydrates | 15.79g (+9.91g, +168.54%) | |
| Dietary Fiber | 7.0g (-10.60g, -60.23%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 28.07g (+4.54g, +19.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 1.26mg (-4.62mg, -78.57%) | |
| Potassium, K | 649.0mg (+2.00mg, +0.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+0.63g, +1.19%) | |
| Saturated Fat | 7.14g (+1.26g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+10.00mg, +3.40%) | |
| Total Carbohydrates | 21.43g (+15.55g, +264.46%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.67g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 3.57mg (-2.31mg, -39.29%) | |
| Potassium, K | 636.0mg (-11.00mg, -1.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 580.0kcal (-8.00kcal, -1.36%) | |
| Total Fat | 52.0g (-0.94g, -1.78%) | |
| Saturated Fat | 7.0g (+1.12g, +19.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+26.00mg, +8.84%) | |
| Total Carbohydrates | 18.0g (+12.12g, +206.12%) | |
| Dietary Fiber | 8.0g (-9.60g, -54.55%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+0.47g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 2.88mg (-3.00mg, -51.02%) | |
| Potassium, K | 660.0mg (+13.00mg, +2.01%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Cashews (peanuts, Almonds, Cashews, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 581.0kcal (-7.00kcal, -1.19%) | |
| Total Fat | 51.16g (-1.78g, -3.36%) | |
| Saturated Fat | 8.14g (+2.26g, +38.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+20.00mg, +6.80%) | |
| Total Carbohydrates | 13.95g (+8.07g, +137.24%) | |
| Dietary Fiber | 7.0g (-10.60g, -60.23%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 27.91g (+4.38g, +18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-25.00mg, -21.19%) | |
| Iron, Fe | 1.67mg (-4.21mg, -71.60%) | |
| Potassium, K | 651.0mg (+4.00mg, +0.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+0.39g, +0.74%) | |
| Saturated Fat | 6.67g (+0.79g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.86g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.0mg (-0.88mg, -14.97%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+0.39g, +0.74%) | |
| Saturated Fat | 6.67g (+0.79g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.86g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.0mg (-0.88mg, -14.97%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+0.39g, +0.74%) | |
| Saturated Fat | 6.67g (+0.79g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.86g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.0mg (-0.88mg, -14.97%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+0.39g, +0.74%) | |
| Saturated Fat | 6.67g (+0.79g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.86g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.0mg (-0.88mg, -14.97%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+0.63g, +1.19%) | |
| Saturated Fat | 7.14g (+1.26g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+10.00mg, +3.40%) | |
| Total Carbohydrates | 17.86g (+11.98g, +203.74%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.47g, +6.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 2.57mg (-3.31mg, -56.29%) | |
| Potassium, K | 643.0mg (-4.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds And Cashews (peanuts, Almonds And Cashews, Peanut And Or Sunflower Oil, Salt) Brazil Nuts Hazelnuts Pecans (pecans, Peanut And Or Sunflower Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+0.39g, +0.74%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+23.00mg, +7.82%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 6.7g (-10.90g, -61.93%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-6.86g, -29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.0mg (-0.88mg, -14.97%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecans, Filberts, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-21.00kcal, -3.57%) | |
| Total Fat | 46.67g (-6.27g, -11.84%) | |
| Saturated Fat | 6.67g (+0.79g, +13.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+6.00mg, +2.04%) | |
| Total Carbohydrates | 23.33g (+17.45g, +296.77%) | |
| Dietary Fiber | 10.0g (-7.60g, -43.18%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+3.14g, +13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 1.67mg (-4.21mg, -71.60%) | |
| Potassium, K | 633.0mg (-14.00mg, -2.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Large Virginia Peanuts, Peanut Oil, Barbecue Seasoning (cane Sugar, Tomato Powder, Sea Salt, Brown Sugar, Onion Powder, Garlic Powder, Malic Acid, Natural Flavors [including Natural Smoke Flavor], Spices, Extractives Of Paprika, Less Than 2% Calcium Silicate And Canola Oil Added As Processing Aids) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+0.63g, +1.19%) | |
| Saturated Fat | 7.14g (+1.26g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-8.00mg, -2.72%) | |
| Total Carbohydrates | 21.43g (+15.55g, +264.46%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.67g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 4.64mg (-1.24mg, -21.09%) | |
| Potassium, K | 643.0mg (-4.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Filberts, Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+0.63g, +1.19%) | |
| Saturated Fat | 7.14g (+1.26g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-8.00mg, -2.72%) | |
| Total Carbohydrates | 21.43g (+15.55g, +264.46%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.67g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 4.64mg (-1.24mg, -21.09%) | |
| Potassium, K | 643.0mg (-4.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts (filberts), Pecans, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+0.63g, +1.19%) | |
| Saturated Fat | 7.14g (+1.26g, +21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-8.00mg, -2.72%) | |
| Total Carbohydrates | 21.43g (+15.55g, +264.46%) | |
| Dietary Fiber | 7.1g (-10.50g, -59.66%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-5.67g, -24.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 4.64mg (-1.24mg, -21.09%) | |
| Potassium, K | 643.0mg (-4.00mg, -0.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Pistachios, Pecans, Macadamia Nuts, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Sea Salt | ||