Squash Spread by Ruspole Brands Co: Similar Foods

Product:
Squash Spread
Brand:
N/A
Maker:
Ruspole Brands Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1095373/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 6.67g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 1.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squash, Sun Flower, Oil, Tomato Paste, Carrot, Onion, Salt, Sugar, Black Pepper Powder, All Spice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.32
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-4.00kcal, -4.30%)
Total Fat3.57g (-3.10g, -46.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 10.71g (+4.04g, +60.57%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+1.90g, +113.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Refried Beans (pinto Beans, Water, Canola Oil, Paprika, Salt, Dried Garlic), Salsa (tomatoes, Tomato Sauce, Water, Onions, Cilantro, Spice, Citric Acid, Alma Stabilizer, Potassium Sorbate), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Potato Starch, Corn Starch, Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Sour Cream (cultured Pasteurized Cream And Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum Carrageenan, Calcium Sulfate, Cultured Dextrose, Potassium Sorbate [as A Preservative], Locust Bean Gum), Onions, Ripe Olives (olives, Water, Salt, Ferrous Gluconate As A Color Stabilizer)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.55
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated0.0g
Ingredients
Olives, Water, Sea Salt, And Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat5.0g (-1.67g, -25.04%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 460.0mg (-7.00mg, -1.50%)
Total Carbohydrates 5.0g (-1.67g, -25.04%)
Dietary Fiber 2.0g (+2.00g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baked Eggplants (30%), Bell Peppers, Onion, Tomatoes, Mushrooms (15%), Sunflower Oil, Tomato Paste, Sugar, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat3.33g (-3.34g, -50.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 13.33g (+6.66g, +99.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-1.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Water, Sunflower Oil, White Wine Vinegar, Garlic, Sugar, Sea Salt, Parsley, Red Chile Peppers, Dried Oregano, Rosemary, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+1.00kcal, +1.08%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 459.0mg (-8.00mg, -1.71%)
Total Carbohydrates 15.29g (+8.62g, +129.24%)
Dietary Fiber 0.0g (=)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 7.06g (+5.39g, +322.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Alaska Pollock, Water, Egg Whites, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of: King Crab Meat, Natural And Artificial Flavor (extracts Of Blue Crab, Snow Crab, Lobster, And Alaska Pollock), Refined Fish Oil* (anchovy, Sardine), Rice Wine (water, Rice, Koji), Modified Tapioca Starch, Sea Salt, Carrageenan, Yam Flour, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine, Paprika, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.64
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+14.00kcal, +15.05%)
Total FatN/A
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates N/A
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (+1.90g, +113.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Artichokes*, Sunflower Oil*, Wine Vinegar*, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.95
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+15.00kcal, +16.13%)
Total Fat7.5g (+0.83g, +12.44%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 462.0mg (-5.00mg, -1.07%)
Total Carbohydrates 7.5g (+0.83g, +12.44%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.42g (+0.42g)
Sugars, added N/A
Protein 2.92g (+1.25g, +74.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe0.45mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Clams And Clam Juice, Potatoes, Soybean Oil, Onions, Celery, Modified Food Starch, Powdered Vegetable Protein (soybean Oil, Maltodextrin, Modified Food Starch, May Contain Milk And Soy Protein), Butter, Clam Base (cooked Clams And Clam Juice, Salt, Clarified Butter Oil, Sugar, Hydrolyzed Wheat Gluten, Hydrolyzed Soy Wheat Gluten Protein, Autolyzed Yeast Extract, Dehydrated Potato Flakes, Dried Clam Extract, Natural And Artificial Clam Flavor, Disodium Inosinate And Guanylate, Xanthan Gum, Mono And Diglycerides [as Emulsifier]), Salt, Whole Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Monosodium Glutamate, Sugar, Onion Powder, Clam Extract, Disodium Inosinate And Disodium Guanylate, Xanthan Gum, Sodium Bisulfite, Oleoresin Black Pepper, Parsley, Calcium Disodium Edta, Ground Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat6.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 8.33g (+1.66g, +24.89%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Onions, Garlic, Expeller Pressed Canola Oil, Organic Apple Cider Vinegar, Roasted Hatch Valley Green Chiles, Lime Juice Concentrate, Cilantro, Contains Less Than 2% Of: Orange Juice Concentrate, Chipotle Chile, Salt, Cane Sugar, Paprika, Cumin, Black Pepper, Xanthan Gum, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+12.00kcal, +12.90%)
Total Fat7.89g (+1.22g, +18.29%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 5.26g (-1.41g, -21.14%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (+1.84g, +110.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Gravy: Water, Soybean Oil, Modified Corn Starch, Wheat Flour, Nonfat Dry Milk, Salt, Spices, Xanthan Gum, Monosodium Glutamate, Sodium Benzoate (preservative), Guar Gum Sausage: Pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar And Or Dextrose, Monosodium Glutamate, Citric Acid, Propyl Gallate, Bht And Or Bha Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.31
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+12.00kcal, +12.90%)
Total Fat7.89g (+1.22g, +18.29%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 5.26g (-1.41g, -21.14%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (+1.84g, +110.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Gravy: Water, Soybean Oil, Modified Corn Starch, Wheat Flour, Nonfat Dry Milk, Salt, Spices, Xanthan Gum, Monosodium Glutamate, Sodium Benzoate (preservative), Guar Gum Sausage: Pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar And Or Dextrose, Monosodium Glutamate, Citric Acid, Propyl Gallate, Bht And Or Bha Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat8.33g (+1.66g, +24.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 3.33g (-3.34g, -50.07%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+1.66g, +99.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Champignon Mushrooms, Black Truffle Juice [water, Black Summer Truffles (tuber Aestivum Vitt )],extra Virgin Olive Oil, Sunflower Oil, Black Olives, Black Summer Truffles (tuber Aestivum Vitt ), Bread Crumbs (wheat Flour, Water, Yeast, Salt), Salt, Spices, Anchovies, Capers, Garlic Powder And Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-12.00kcal, -12.90%)
Total Fat4.84g (-1.83g, -27.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-15.00mg, -3.21%)
Total Carbohydrates 6.45g (-0.22g, -3.30%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (+1.56g, +93.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomato, Chile Puya, Onion, Guajillo Chile, Morita Chile, Pepita Seeds, Chile De Arbol, Salt, Garlic, Chicken Bouillon (salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Silicon Dioxide (prevents Caking), Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)), Ground Onion, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-12.00kcal, -12.90%)
Total Fat4.84g (-1.83g, -27.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-15.00mg, -3.21%)
Total Carbohydrates 6.45g (-0.22g, -3.30%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (+1.56g, +93.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomato, Onion, Chile Guajillo, Chile Puya, Pepita Seeds, Salt, Chile De Arbol, Garlic, Tomato Bouillon (salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Colour, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40), Ground Onion, Coriander
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-12.00kcal, -12.90%)
Total Fat3.23g (-3.44g, -51.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-15.00mg, -3.21%)
Total Carbohydrates 6.45g (-0.22g, -3.30%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (+1.56g, +93.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomatillos, Jalapeno Chili, White Onion, Pepitas, Fresh Garlic, Corn Oil, Chicken Bouillon (salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Silicon Dioxide {prevent Caking}, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color {contains Sulfites}, Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric {color}, Paprika Oleoresin {color}), Salt, Garlic, Ground Onion, Coriander, And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+7.00kcal, +7.53%)
Total Fat8.33g (+1.66g, +24.89%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 5.0g (-1.67g, -25.04%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sausage, (pork, Seasonings [dextrose, Salt, Whey (milk), Spices, Spice Extract], Water, Salt), Vegetable Oil, Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Butter (cream [milk], Salt), Salt, Soy Protein Concentrate, High Fructose Corn Syrup, Flavoring, Spice, Pork Stock, Dehydrated Onions, Yeast Extract, Cream Powder (cream, Soy Lecithin), Buttermilk, Enzyme Modified Butter, Reconstituted Skim Milk, Whey Protein Concentrate, Partially Hydrogenated Soybean Oil, Oleic Acid, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin, Acetic Acid