Whole Foods Market Pecan Feta Salad by Rt Wholesale, Llc: Similar Foods
- Product:
- Pecan Feta Salad
- Brand:
- Whole Foods Market
- Maker:
- Rt Wholesale, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal | |
| Total Fat | 25.64g | |
| Saturated Fat | 3.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 174.0mg | |
| Total Carbohydrates | 8.21g | |
| Dietary Fiber | 2.1g | |
| Sugars | 5.64g | |
| Sugars, added | N/A | |
| Protein | 3.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix Greens, Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Honey, Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Red Onion, Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Maple Glazed Pecans (pecans, Maple Syrup) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 278.0kcal (+6.00kcal, +2.21%) | |
| Total Fat | 26.77g (+1.13g, +4.41%) | |
| Saturated Fat | 3.54g (-0.05g, -1.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 172.0mg (-2.00mg, -1.15%) | |
| Total Carbohydrates | 8.08g (-0.13g, -1.58%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 5.56g (-0.08g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.05g, -1.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.70mg, -28.00%) | |
| Calcium, Ca | 101.0mg (-2.00mg, -1.94%) | |
| Iron, Fe | 0.73mg (+0.18mg, +32.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix Greens, Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Honey, Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Feta Cheese (pasteurized Milk, Salt, Cheese Culture & Enzymes), Maple Glazed Pecans, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-16.00kcal, -5.88%) | |
| Total Fat | 10.47g (-15.17g, -59.17%) | |
| Saturated Fat | 3.49g (-0.10g, -2.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-1.00mg, -7.69%) | |
| Sodium | 186.0mg (+12.00mg, +6.90%) | |
| Total Carbohydrates | 32.56g (+24.35g, +296.59%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 2.33g (-3.31g, -58.69%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+1.06g, +29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-10.00mg, -9.71%) | |
| Iron, Fe | 0.84mg (+0.29mg, +52.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Organic Black Japonica Rice (water, Organic Black Japonica Rice), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Onion, Organic Rice Flour, Organic Brown Rice Breadcrumbs (organic Brown Rice, Organic Cane Sugar, Sea Salt), Organic Gouda Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Mozzarella Cheese (organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Cream Cheese (organic Pasteurized Milk, Organic Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Organic Egg, Water, Organic Extra Virgin Olive Oil, Organic Unsalted Butter (organic Pasteurized Cream, Lactic Acid), Sea Salt, Organic Black Pepper, Organic Soybean Oil (organic Expeller Pressed Soybean Oil, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-19.00kcal, -6.99%) | |
| Total Fat | 13.33g (-12.31g, -48.01%) | |
| Saturated Fat | 5.33g (+1.74g, +48.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (=) | |
| Sodium | 187.0mg (+13.00mg, +7.47%) | |
| Total Carbohydrates | 28.0g (+19.79g, +241.05%) | |
| Dietary Fiber | 1.3g (-0.80g, -38.10%) | |
| Sugars | 21.33g (+15.69g, +278.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.08g, +85.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Yogurt: Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Chocolate Flavored Syrup (corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Corn Starch Modified, Natural Flavors, Salt, Red 40), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Tapioca Starch Modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate Peanut Butter Swirl: Peanuts, Corn Oil, Sugar, Salt Peanut Butter Cups: Sugar, Peanut Butter [peanuts, Salt], Coconut Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 310.0kcal (+38.00kcal, +13.97%) | |
| Total Fat | 25.35g (-0.29g, -1.13%) | |
| Saturated Fat | 4.23g (+0.64g, +17.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-4.00mg, -30.77%) | |
| Sodium | 197.0mg (+23.00mg, +13.22%) | |
| Total Carbohydrates | 16.9g (+8.69g, +105.85%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 15.02g (+9.38g, +166.31%) | |
| Sugars, added | N/A | |
| Protein | 5.16g (+1.57g, +43.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 94.0IU (+43.00IU, +84.31%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.40mg, -56.00%) | |
| Calcium, Ca | 94.0mg (-9.00mg, -8.74%) | |
| Iron, Fe | 0.68mg (+0.13mg, +23.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix Greens, Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Honey, Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Toasted Walnuts, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Blue Cheese Dressing (pasteurized Milk, Cultures, Salt, Enzymes, And Less Than 2% Of The Following: Cornstarch, Potato Starch, And Powered Cellulose Added To Prevent Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-26.00kcal, -9.56%) | |
| Total Fat | 3.51g (-22.13g, -86.31%) | |
| Saturated Fat | 3.51g (-0.08g, -2.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 175.0mg (+1.00mg, +0.57%) | |
| Total Carbohydrates | 43.86g (+35.65g, +434.23%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 1.75g (-3.89g, -68.97%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.94g, +193.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+37.00IU, +72.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 2.37mg (+1.82mg, +330.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers {xanthan Gum, Guar Gum, Locust Bean Gum}, Water, Egg Whites, Freshly Grated Wheel Of Domestic Romano (part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes, Natamycin), Sea Salt, Freshly Ground Whole White Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-25.00kcal, -9.19%) | |
| Total Fat | 13.7g (-11.94g, -46.57%) | |
| Saturated Fat | 6.16g (+2.57g, +71.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+21.00mg, +161.54%) | |
| Sodium | 185.0mg (+11.00mg, +6.32%) | |
| Total Carbohydrates | 27.4g (+19.19g, +233.74%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 20.55g (+14.91g, +264.36%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+1.89g, +52.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 110.0mg (+7.00mg, +6.80%) | |
| Iron, Fe | 0.99mg (+0.44mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-25.00kcal, -9.19%) | |
| Total Fat | 13.7g (-11.94g, -46.57%) | |
| Saturated Fat | 6.16g (+2.57g, +71.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+21.00mg, +161.54%) | |
| Sodium | 185.0mg (+11.00mg, +6.32%) | |
| Total Carbohydrates | 27.4g (+19.19g, +233.74%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 20.55g (+14.91g, +264.36%) | |
| Sugars, added | N/A | |
| Protein | 5.48g (+1.89g, +52.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 110.0mg (+7.00mg, +6.80%) | |
| Iron, Fe | 0.99mg (+0.44mg, +80.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Corn Syrup, Dessert Solids (whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (sodium Carbonate, Di Potassium Phosphate And Sodium Citrate)), Cocoa (processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Peanut Butter Variegate (peanuts, Sugar, Peanut Oil And Or Vegetable Oil (corn Or Soybean Oil), And Salt), Stabilizer (mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And Or Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+14.00kcal, +5.15%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 0.0g (-3.59g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 196.0mg (+22.00mg, +12.64%) | |
| Total Carbohydrates | 3.57g (-4.64g, -56.52%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-5.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.12g, +198.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-32.00mg, -31.07%) | |
| Iron, Fe | 1.29mg (+0.74mg, +134.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pureed Sesame Seed, Citric Acid, Garlic, Sea Salt, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+21.00kcal, +7.72%) | |
| Total Fat | 15.52g (-10.12g, -39.47%) | |
| Saturated Fat | 12.07g (+8.48g, +236.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 181.0mg (+7.00mg, +4.02%) | |
| Total Carbohydrates | 33.62g (+25.41g, +309.50%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 23.28g (+17.64g, +312.77%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+0.72g, +20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 86.0mg (-17.00mg, -16.50%) | |
| Iron, Fe | 0.62mg (+0.07mg, +12.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Milkfat And Nonfat Milk, Sugar, Bleached Wheat Flour, Water, Coconut Oil, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Dextrose, Palm Oil, Natural And Artificial Flavor, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Caseinate, Tetrasodium Pyrophosphate, Baking Soda, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 65, Polysorbate 80, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Carrageenan, To Preserve Freshness (potassium Sorbate), Xanthan Gum, Artificial Color (yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-17.00kcal, -6.25%) | |
| Total Fat | 16.36g (-9.28g, -36.19%) | |
| Saturated Fat | 4.55g (+0.96g, +26.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 200.0mg (+26.00mg, +14.94%) | |
| Total Carbohydrates | 0.0g (-8.21g, -100.00%) | |
| Dietary Fiber | 0.0g (-2.10g, -100.00%) | |
| Sugars | 0.0g (-5.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 29.09g (+25.50g, +710.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 109.0mg (+6.00mg, +5.83%) | |
| Iron, Fe | 1.96mg (+1.41mg, +256.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Smoked Brisling Sardines, Soybeans Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 10.61g (-15.03g, -58.62%) | |
| Saturated Fat | 4.55g (+0.96g, +26.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (+48.00mg, +369.23%) | |
| Sodium | 174.0mg (=) | |
| Total Carbohydrates | 31.82g (+23.61g, +287.58%) | |
| Dietary Fiber | 5.3g (+3.20g, +152.38%) | |
| Sugars | 0.76g (-4.88g, -86.52%) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+12.32g, +343.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (+25.00IU, +49.02%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-1.60mg, -64.00%) | |
| Calcium, Ca | 76.0mg (-27.00mg, -26.21%) | |
| Iron, Fe | 2.73mg (+2.18mg, +396.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Veal Beef Patty Mix (veal, Beef, Water, Patty Mix [defatted Soy Grits, Hydrolized Corn Protein, Dextrose, Salt, Soybean Oil, Onion Powder, Spice], Pasta (enriched Durum Patent Flour, [wheat, Ferrous Sulfate(iron), Niacin, Thiamine, Riboflavin, Folic Acid]), Water, Whole Eggs (citric Acid, Xanthan Gum, Guar Gum), Vegetable Color (vegetone Yellow, Water Solubale (natural Extratives Of Annatto Seeds And Turmeric With Polysorbate 80, Proplyene Glycol And Potassium Hydroxide), Water, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) Calcium Propionate (preservative)), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar & Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder, Natamycin), Beef Base (roasted Beef, Sea Salt, Sugar, Onion Powder, Yeast Extract, Beef Stock (contains Salt), Potato Flour, Modified Food Starch, Natural Flavor (natural Flavoring, Salt, Beef Fat, Xanthan Gum), Caramel Color, Canola Oil, Dried Carrot Juice, Spices, Garlic Powder, And Extractives Of Celery, Onion And Garlic), Garlic Powder, Fresh Parsley, Ground Fennel & Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+21.00kcal, +7.72%) | |
| Total Fat | 15.52g (-10.12g, -39.47%) | |
| Saturated Fat | 12.07g (+8.48g, +236.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 164.0mg (-10.00mg, -5.75%) | |
| Total Carbohydrates | 33.62g (+25.41g, +309.50%) | |
| Dietary Fiber | 0.9g (-1.20g, -57.14%) | |
| Sugars | 24.14g (+18.50g, +328.01%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+0.72g, +20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 86.0mg (-17.00mg, -16.50%) | |
| Iron, Fe | 1.24mg (+0.69mg, +125.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Water, Bleached Wheat Flour, Hydrogenated Palm Kernel Oil, Coconut Oil, Corn Syrup, Contains Less Than 2% Of The Following: Dextrose, Cocoa Alkali Processed, Palm Oil, Colored With (caramel Color), Chocolate Liquor, Salt, Cocoa, Soy Lecithin, Natural And Artificial Flavor, Wheat Gluten, Baking Soda, Sodium Caseinate, Mono And Diglycerides, Tetrasodium Pyrophosphate, Cellulose Gum, Guar Gum, Polyglycerol Esters Of Fatty Acids, Locust Bean Gum, Polysorbate 80, Polysorbate 65, Polysorbate 60, Soy Protein Isolate, Carbohydrate Gum, Carrageenan, To Preserve Freshness (potassium Sorbate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-18.00kcal, -6.62%) | |
| Total Fat | 16.9g (-8.74g, -34.09%) | |
| Saturated Fat | 2.82g (-0.77g, -21.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
| Sodium | 169.0mg (-5.00mg, -2.87%) | |
| Total Carbohydrates | 25.35g (+17.14g, +208.77%) | |
| Dietary Fiber | 2.8g (+0.70g, +33.33%) | |
| Sugars | 20.42g (+14.78g, +262.06%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.64g, +17.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-33.00mg, -32.04%) | |
| Iron, Fe | 0.76mg (+0.21mg, +38.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Arugula, Dried Cranberries, Dried Blueberries, Walnuts, Feta Cheese Pear Vinaigrette: Organic Sunflower Oil, Filtered Water, Pear Puree, Pear Juice Concentrate, White Wine Vinegar, Brown Sugar, Sea Salt, Citric Acid, Cinnamon, Xanthan Gum, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-26.00kcal, -9.56%) | |
| Total Fat | 3.51g (-22.13g, -86.31%) | |
| Saturated Fat | 1.75g (-1.84g, -51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 175.0mg (+1.00mg, +0.57%) | |
| Total Carbohydrates | 43.86g (+35.65g, +434.23%) | |
| Dietary Fiber | 2.6g (+0.50g, +23.81%) | |
| Sugars | 1.75g (-3.89g, -68.97%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+6.94g, +193.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+37.00IU, +72.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 132.0mg (+29.00mg, +28.16%) | |
| Iron, Fe | 2.37mg (+1.82mg, +330.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Filling: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Guar Gum, Locust Bean Gum]), Water, Egg Whites, Grated Domestic Romano Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Sea Salt, Ground Whole White Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+22.00kcal, +8.09%) | |
| Total Fat | 22.06g (-3.58g, -13.96%) | |
| Saturated Fat | 3.68g (+0.09g, +2.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+16.00mg, +123.08%) | |
| Sodium | 206.0mg (+32.00mg, +18.39%) | |
| Total Carbohydrates | 8.82g (+0.61g, +7.43%) | |
| Dietary Fiber | 4.4g (+2.30g, +109.52%) | |
| Sugars | 2.94g (-2.70g, -47.87%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (+14.06g, +391.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-51.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.50mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 2.65mg (+2.10mg, +381.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Almond Butter, Organic Hemp Hearts, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Organic Coconut Nectar, Avocado Oil, Cage Free Egg, Organic Pea Protein, Organic Cinnamon, Himalayan Sea Salt, Vanilla Extract, Monk Fruit Powder | ||