Turkey On Pretzel Thoughtfully Handmade by Rt Wholesale, Llc: Similar Foods

Product:
Thoughtfully Handmade
Brand:
Turkey On Pretzel
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097878/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat6.07g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 416.0mg
Total Carbohydrates 25.7g
Dietary Fiber 0.9g
Sugars 2.34g
Sugars, added N/A
Protein 15.42g
Core Vitamins and Minerals
Vitamin A, IU93.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca117.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Roll (wheat Flour, Water, Sugar, Canola Oil, Yeast, Unsalted Butter, Dough Conditioner And 2% Or Less Of Each Of The Following; Salt, Mold Inhibitor,whey, Dough Conditioners, Sodium Hydroxide), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carrageenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+4.00kcal, +1.82%)
Total Fat7.06g (+0.99g, +16.31%)
Saturated Fat 1.76g (-0.58g, -24.79%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 424.0mg (+8.00mg, +1.92%)
Total Carbohydrates 31.76g (+6.06g, +23.58%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 3.53g (+1.19g, +50.85%)
Sugars, added N/A
Protein 8.24g (-7.18g, -46.56%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+25.00IU, +26.88%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe2.12mg (+1.28mg, +152.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Mozzarella Cheese (partially Skimmed Milk, Cultures, Salt, Kosher Enzymes), Tomato Puree, Soybean Oil, Sugar, Modified Food Starches, Citric Acid, Salt, Yeast, Oregano, Black Pepper & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.46
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+20.00kcal, +9.09%)
Total Fat9.8g (+3.73g, +61.45%)
Saturated Fat 3.43g (+1.09g, +46.58%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 426.0mg (+10.00mg, +2.40%)
Total Carbohydrates 31.37g (+5.67g, +22.06%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.45g (+0.11g, +4.70%)
Sugars, added N/A
Protein 7.35g (-8.07g, -52.33%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+5.00IU, +5.38%)
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca98.0mg (-19.00mg, -16.24%)
Iron, Fe2.21mg (+1.37mg, +163.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.43g
Fatty acids, total polyunsaturated2.45g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Of: Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric Ortho Phosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein [milk Protein], Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Italian Sausage Pizza Topping: Italian Sausage (pork, Seasoning [spices, Corn Syrup Solids, Salt, Garlic Powder, Chili Pepper, Caramel Color], Water), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color) Pepperoni: Pork, Beef, Salt Contains 2% Or Less Of: Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of: Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Red Peppers, Green Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-14.00kcal, -6.36%)
Total Fat14.71g (+8.64g, +142.34%)
Saturated Fat 4.9g (+2.56g, +109.40%)
Trans Fat 0.25g (+0.25g)
Cholesterol 22.0mg (+13.00mg, +144.44%)
Sodium 422.0mg (+6.00mg, +1.44%)
Total Carbohydrates 13.73g (-11.97g, -46.58%)
Dietary Fiber 0.5g (-0.40g, -44.44%)
Sugars 2.94g (+0.60g, +25.64%)
Sugars, added N/A
Protein 4.9g (-10.52g, -68.22%)
Core Vitamins and Minerals
Vitamin A, IU98.0IU (+5.00IU, +5.38%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca98.0mg (-19.00mg, -16.24%)
Iron, Fe0.35mg (-0.49mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Enriched Pasta (water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream, Skim Milk, Water, Soybean Oil, Canola Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Modified Cornstarch, Asiago Cheese (cultured Milk, Salt, Enzymes), Salt, Romano Cheese Made From Cow's Milk (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Parmesan Cheese (cultured Milk, Water, Salt, Enzymes), Whey, Lactose, Datem, Mono And Diglycerides, Spice, Xanthan Gum, Corn Starch, Maltodextrin, Annatto Color, Turmeric Oleoresin Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+15.00kcal, +6.82%)
Total Fat14.12g (+8.05g, +132.62%)
Saturated Fat 2.35g (+0.01g, +0.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 424.0mg (+8.00mg, +1.92%)
Total Carbohydrates 7.06g (-18.64g, -72.53%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 0.0g (-2.34g, -100.00%)
Sugars, added N/A
Protein 21.18g (+5.76g, +37.35%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+25.00IU, +26.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe0.85mg (+0.01mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pea Protein Isolate, Expeller Pressed Canola Oil*, Palm Oil, Carrageenan, Yeast Extract, Methycellulose, Garlic Powder, Maltodextrin, Potassium Bicarbonate, Spices, Potassium Chloride, Onion Powder, Sorbitol, Calcium Chloride, Tomato Powder, Caramel Color, Tapioca Starch, Salt, Natural Flavoring, Calcium Sulfate, Sunflower Oil, Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+27.00kcal, +12.27%)
Total Fat10.59g (+4.52g, +74.46%)
Saturated Fat 2.35g (+0.01g, +0.43%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 424.0mg (+8.00mg, +1.92%)
Total Carbohydrates 29.41g (+3.71g, +14.44%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 1.18g (-1.16g, -49.57%)
Sugars, added N/A
Protein 7.06g (-8.36g, -54.22%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+25.00IU, +26.88%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca118.0mg (+1.00mg, +0.85%)
Iron, Fe1.69mg (+0.85mg, +101.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Corn Masa Flour (with Trace Of Lime), Water, Cooked Shredded Beef Steak, Onion, Green Chile Peppers (green Chiles, Water, Citric Acid), Coronations Less Than 2% Of: Tomato Paste, Jalapeno Pepper (jalapenos, Vinegar, Salt), Seasoning (salt, Spices, Garlic Powder, Natural Beef Flavor), Alpha Cellulose, Modified Food Starch, Calcium Carbonate, Wheat Flour, Textured Vegetable Protein (soy Flour, Caramel Color), Guar Gum, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+6.00kcal, +2.73%)
Total Fat8.87g (+2.80g, +46.13%)
Saturated Fat 3.23g (+0.89g, +38.03%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+27.00mg, +300.00%)
Sodium 440.0mg (+24.00mg, +5.77%)
Total Carbohydrates 23.79g (-1.91g, -7.43%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 4.03g (+1.69g, +72.22%)
Sugars, added N/A
Protein 13.31g (-2.11g, -13.68%)
Core Vitamins and Minerals
Vitamin A, IU81.0IU (-12.00IU, -12.90%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca101.0mg (-16.00mg, -13.68%)
Iron, Fe1.45mg (+0.61mg, +72.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Glazed Chicken Breast Patty: Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphate, Dextrose Glaze: Water, Modified Corn Starch, Maltodextrin, Methylcellulose, Xanthan Gum, Caramel Color, Citric Acid Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Pasteurized Process Cheddar Cheese Food With Bacon: Natural American Cheeses (cultured Milk, Salt, Enzymes), Water, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose), Sodium Phosphate, Natural Flavoring, Salt, Dextrose, Sorbic Acid (preservative), Natural Smoke Flavoring, Color (paprika And Turmeric Extract) Fully Cooked Bacon: Bacon (cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-22.00kcal, -10.00%)
Total Fat6.61g (+0.54g, +8.90%)
Saturated Fat 3.52g (+1.18g, +50.43%)
Trans Fat N/A
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 449.0mg (+33.00mg, +7.93%)
Total Carbohydrates 24.67g (-1.03g, -4.01%)
Dietary Fiber 5.3g (+4.40g, +488.89%)
Sugars 0.0g (-2.34g, -100.00%)
Sugars, added N/A
Protein 10.13g (-5.29g, -34.31%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (-5.00IU, -5.38%)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca110.0mg (-7.00mg, -5.98%)
Iron, Fe1.98mg (+1.14mg, +135.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Black, Mature Seeds, Cooked, Boiled With Salt, Enriched All Purpose White Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Municipal, Cheese, Cotija (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, And Enzymes), Onions, Yellow, Sauteed, Lard, Garlic, Raw, Cilantro, Raw, Salt, Table, Leavening Agents, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sodium Aluminum Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-20.00kcal, -9.09%)
Total Fat6.67g (+0.60g, +9.88%)
Saturated Fat 2.92g (+0.58g, +24.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 425.0mg (+9.00mg, +2.16%)
Total Carbohydrates 25.83g (+0.13g, +0.51%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 2.5g (+0.16g, +6.84%)
Sugars, added N/A
Protein 10.83g (-4.59g, -29.77%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-10.00IU, -10.75%)
Vitamin C, total ascorbic acid12.5mg (+12.50mg)
Calcium, Ca83.0mg (-34.00mg, -29.06%)
Iron, Fe1.5mg (+0.66mg, +78.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Toppings: Cooked Seasoned Shredded Pork Smoke Flavor Added (pork, Water, Seasoning [salt, Spices, Garlic Powder, Onion Powder, Pork Stock, Spices, Paprika], Less Than 2% Of Brown Sugar, Molasses, Pork Flavor, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Natural Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Poblano Chiles, Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum), Parsley Sauce: Water, Black Bean Powder (black Beans, Corn Starch, Sunflower Lecithin), Dextrose, Maltodextrin, Corn Starch, Buttermilk Solids, Salt, Yeast Extract, Onion Powder, Spice, Sugar, Garlic Powder, Xanthan Gum, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat5.68g (-0.39g, -6.43%)
Saturated Fat 2.27g (-0.07g, -2.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 443.0mg (+27.00mg, +6.49%)
Total Carbohydrates 30.68g (+4.98g, +19.38%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.27g (-0.07g, -2.99%)
Sugars, added N/A
Protein 7.95g (-7.47g, -48.44%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+21.00IU, +22.58%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca91.0mg (-26.00mg, -22.22%)
Iron, Fe2.05mg (+1.21mg, +144.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat5.68g (-0.39g, -6.43%)
Saturated Fat 2.27g (-0.07g, -2.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 443.0mg (+27.00mg, +6.49%)
Total Carbohydrates 30.68g (+4.98g, +19.38%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.27g (-0.07g, -2.99%)
Sugars, added N/A
Protein 7.95g (-7.47g, -48.44%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+21.00IU, +22.58%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca91.0mg (-26.00mg, -22.22%)
Iron, Fe2.05mg (+1.21mg, +144.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat5.68g (-0.39g, -6.43%)
Saturated Fat 2.27g (-0.07g, -2.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 443.0mg (+27.00mg, +6.49%)
Total Carbohydrates 30.68g (+4.98g, +19.38%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.27g (-0.07g, -2.99%)
Sugars, added N/A
Protein 7.95g (-7.47g, -48.44%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+21.00IU, +22.58%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca91.0mg (-26.00mg, -22.22%)
Iron, Fe2.05mg (+1.21mg, +144.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-4.00kcal, -1.82%)
Total Fat5.68g (-0.39g, -6.43%)
Saturated Fat 2.27g (-0.07g, -2.99%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 443.0mg (+27.00mg, +6.49%)
Total Carbohydrates 30.68g (+4.98g, +19.38%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 2.27g (-0.07g, -2.99%)
Sugars, added N/A
Protein 7.95g (-7.47g, -48.44%)
Core Vitamins and Minerals
Vitamin A, IU114.0IU (+21.00IU, +22.58%)
Vitamin C, total ascorbic acid4.1mg (+4.10mg)
Calcium, Ca91.0mg (-26.00mg, -22.22%)
Iron, Fe2.05mg (+1.21mg, +144.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bagel Halves (wheat Flour, Water, Contains Less Than 2% Of The Following Invert Cane Syrup, Yeast, Salt, Soybean Oil, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (cheese Blend [part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Pork Sausage [pork, Water, Spices, Corn Syrup Solids, Salt, Sodium Phosphate, Garlic], Pepperoni Made With Pork And Chicken [pork, Mechanically Separated Chicken, Salt, Contains 2% Or Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid]), Sauce (water, Tomato Paste, Invert Cane Syrup, Modified Food Starch, Salt, Methyl Cellulose, Citric Acid, Potassium Chloride, Ammonium Chloride, Spice, Yeast Extract, Natural Flavor, Calcium Lactate), Water, Invert Cane Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-20.00kcal, -9.09%)
Total Fat3.68g (-2.39g, -39.37%)
Saturated Fat 1.58g (-0.76g, -32.48%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+17.00mg, +188.89%)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 25.26g (-0.44g, -1.71%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 0.0g (-2.34g, -100.00%)
Sugars, added N/A
Protein 7.37g (-8.05g, -52.20%)
Core Vitamins and Minerals
Vitamin A, IU105.0IU (+12.00IU, +12.90%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca84.0mg (-33.00mg, -28.21%)
Iron, Fe1.52mg (+0.68mg, +80.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Spinach Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Garlic, Nutmeg, Olive Oil And Black Pepper Pasta Ingredients: Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Liquid Whole Egg, Spinach Powder, Filtered Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-8.00kcal, -3.64%)
Total Fat9.62g (+3.55g, +58.48%)
Saturated Fat 1.28g (-1.06g, -45.30%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 391.0mg (-25.00mg, -6.01%)
Total Carbohydrates 19.23g (-6.47g, -25.18%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 1.92g (-0.42g, -17.95%)
Sugars, added N/A
Protein 14.1g (-1.32g, -8.56%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+35.00IU, +37.63%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca96.0mg (-21.00mg, -17.95%)
Iron, Fe1.73mg (+0.89mg, +105.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad [tuna, Water, Vegetable Broth, Salt], Mayonnaise (pure Soya, Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Natural Flavors, Calcium Disodium Edta [to Protect Quality]), Celery, Lemon Juice (lemon Juice From Concentrate [water, Concentrated Lemon Juice], Less Than 2% Of: Sodium Benzoate, Sodium Metabisulfite & Sodium Sulfite [preservatives], Lemon Oil), Salt (salt, Yellow Prussiate Of Soda), Black Pepper, Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, High Fructose Corn Syrup, Wheat Gluten, 2% Or Less Of: Soybean Oil Crushed Wheat, Salt, Yeast, Calcium Sulfate, Mono And Diglycerides With Ascorbic Acid [preservative] And Citric Acid [preservative], Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Calcium Propionate [preservative], Guar Gum, Wheat Flour, Datem, Enzymes, Ascorbic Acid [dough Conditioner], Ammonium Sulfate, Silicon Dioxide, High Cleic Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+27.00kcal, +12.27%)
Total Fat9.41g (+3.34g, +55.02%)
Saturated Fat 3.53g (+1.19g, +50.85%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 30.59g (+4.89g, +19.03%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 2.94g (+0.60g, +25.64%)
Sugars, added N/A
Protein 10.59g (-4.83g, -31.32%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+25.00IU, +26.88%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca88.0mg (-29.00mg, -24.79%)
Iron, Fe0.21mg (-0.63mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made From Cow's Milk Cheese Blend [cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Mushroom Blend (white, Portabella And Crimini Brown Mushrooms, Water, Salt), Seasoned Cooked Beef Steak (beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Yeast Extract, Salt, Garlic Juice, Onion Juice, Natural Flavors), Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Seasoning (cheddar Cheese [{cultured Milk, Salt, Enzymes}, Whey, Salt], Whey, Modified Cornstarch, Creamer [sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Soy Lecithin], Skim Milk, Natural Butter Flavor [natural Flavor, Whey, Salt, Corn Syrup Solids, Butter, Guar Gum, Buttermilk, Skim Milk Solids, Annatto Color, Turmeric], Parmesan And Romano Cheese [cultured Cow's Milk, Salt, Enzymes], Potassium Chloride, Potassium Phosphate, Autolyzed Yeast Extract, Lactic Acid, Dried Onion, Dried Garlic, Xanthan Gum), 2% Or Less Of Soybean Oil, Garlic Powder, Spice