Rouses Markets Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion by Rouse's Enterprises, Inc: Similar Foods
- Product:
- Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
- Brand:
- Rouses Markets
- Maker:
- Rouse's Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495097/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 375.0mg | |
Total Carbohydrates | 14.29g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 250.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Water, Sesame Tahini, Sauteed Onion, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt, Garlic, Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sauteed Onion, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt, Garlic, Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sauteed Onions, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt Garlic Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 16.07g (=) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (=) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Peppers, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Ground Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 14.29g (=) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum Topping: Organic Roasted Red Pepper, Water, Organic Dried Red Bell Pepper, Organic White Balsamic Vinegar, Organic Garlic, Organic Basil, Sea Salt, Organic Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Sesame Seeds, Citric Acid, Dried Onion, Dried Roasted Garlic, Garlic Powder, Spices, Natural Garlic Flavor, Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 12.5g (-3.57g, -22.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (+18.00mg, +4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Sesame Seeds, Citric Acid, Dried Onion, Dried Roasted Garlic, Garlic Powder, Spices, Natural Garlic Flavor, Poppy Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 214.0kcal (=) | |
Total Fat | 14.29g (-1.78g, -11.08%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-18.00mg, -4.80%) | |
Total Carbohydrates | 17.86g (+3.57g, +24.98%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.14g, +200.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 250.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chickpeas (garbanzos), Sesame Tahini, Canola Oil Or Sunflower Oil, Red Bell Pepper, Citric Acid, Potassium Sorbate, Garlic, Spices, Water, Xanthum Gum And A Lot Of Love |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (-8.00kcal, -3.74%) | |
Total Fat | 11.11g (-4.96g, -30.86%) | |
Saturated Fat | 0.79g (-1.00g, -55.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 381.0mg (+6.00mg, +1.60%) | |
Total Carbohydrates | 23.81g (+9.52g, +66.62%) | |
Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 1.59g (-1.98g, -55.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.8mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.56g | |
Fatty acids, total polyunsaturated | 3.17g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (-14.00kcal, -6.54%) | |
Total Fat | 10.0g (-6.07g, -37.77%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (+8.00mg, +2.13%) | |
Total Carbohydrates | 20.0g (+5.71g, +39.96%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 6.67g (+3.10g, +86.83%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.24g, -6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas, Roasted Sweet Potatoes, Water, Canola Oil, Carrots, Sesame Tahini, Brown Sugar, Lemon Juice Concentrate, Sea Salt, Pumpkin Seeds, Garlic, Spices |