Rouses Markets Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion by Rouse's Enterprises, Inc: Similar Foods

Product:
Balsamic Caramelized Onion Hummus, Balsamic Caramelized Onion
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495097/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Sesame Tahini, Sauteed Onion, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sauteed Onion, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sauteed Onions, Sunflower Oil, Dark Balsamic Vinegar, White Balsamic Vinegar, Sea Salt Garlic Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.29
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chickpeas, Water, Sesame Tahini, Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Peppers, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Ground Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Steamed Chickpeas (organic Chickpeas, Water), Organic Roasted Red Pepper, Blend Of Oils (organic Sunflower Oil, Organic Extra Virgin Olive Oil), Organic Sesame Tahini (organic Crushed Sesame), Sea Salt, Citric Acid, Organic Garlic, Organic Paprika, Organic Cumin, Organic Guar Gum Topping: Organic Roasted Red Pepper, Water, Organic Dried Red Bell Pepper, Organic White Balsamic Vinegar, Organic Garlic, Organic Basil, Sea Salt, Organic Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Sesame Seeds, Citric Acid, Dried Onion, Dried Roasted Garlic, Garlic Powder, Spices, Natural Garlic Flavor, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Dried Roasted Garlic, Garlic Powder, Parsley, Natural Garlic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat12.5g (-3.57g, -22.22%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+18.00mg, +4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Dried Garlic, Garlic, Fire Roasted Garlic, Sea Salt, Sesame Seeds, Citric Acid, Dried Onion, Dried Roasted Garlic, Garlic Powder, Spices, Natural Garlic Flavor, Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-18.00mg, -4.80%)
Total Carbohydrates 17.86g (+3.57g, +24.98%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (garbanzos), Sesame Tahini, Canola Oil Or Sunflower Oil, Red Bell Pepper, Citric Acid, Potassium Sorbate, Garlic, Spices, Water, Xanthum Gum And A Lot Of Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-8.00kcal, -3.74%)
Total Fat11.11g (-4.96g, -30.86%)
Saturated Fat 0.79g (-1.00g, -55.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+6.00mg, +1.60%)
Total Carbohydrates 23.81g (+9.52g, +66.62%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 1.59g (-1.98g, -55.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K238.0mg (-12.00mg, -4.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.56g
Fatty acids, total polyunsaturated3.17g
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn) Contains 2% Or Less Of Dehydrated Onion, Dextrose, Natural Flavor, Salt, Sodium Acid Pyrophosphate Added To Maintain Natural Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+8.00mg, +2.13%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas, Roasted Sweet Potatoes, Water, Canola Oil, Carrots, Sesame Tahini, Brown Sugar, Lemon Juice Concentrate, Sea Salt, Pumpkin Seeds, Garlic, Spices