Rouses Markets Alla Genovese Pesto, Alla Genovese by Rouse's Enterprises, Inc: Similar Foods

Product:
Alla Genovese Pesto, Alla Genovese
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2495383/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat46.43g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 625.0mg
Total Carbohydrates 8.93g
Dietary Fiber 1.8g
Sugars 1.79g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe1.93mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Basil, Sunflower Oil, Cashews, Mixed Cheese (milk, Salt, Rennet, Preservative: Lysozyme From Egg), Potato Flakes (potatoes, Spices, Sodium Metabisulphite [preservative]), Salt, Olive Oil, Pecorino Romano Dop Cheese (sheep's Milk, Salt, Rennet), Pine Nuts, Sugar, Garlic Powder, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 456.0kcal (-8.00kcal, -1.72%)
Total Fat49.12g (+2.69g, +5.79%)
Saturated Fat 6.14g (-0.11g, -1.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 614.0mg (-11.00mg, -1.76%)
Total Carbohydrates 5.26g (-3.67g, -41.10%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-37.00mg, -34.58%)
Iron, Fe1.89mg (-0.04mg, -2.07%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Extra Virgin Olive Oil, Fresh Gotham Greens Basil, Pine Nuts, Lemon Juice, Garlic, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 6.5g (+0.25g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 650.0mg (+25.00mg, +4.00%)
Total Carbohydrates 7.5g (-1.43g, -16.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-23.00mg, -21.50%)
Iron, Fe1.25mg (-0.68mg, -35.23%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Basil, Olive Oil, Cashew Nuts, Sunflower Seeds Oil, Grana Padano Cheese P D O (milk, Salt, Rennet, Preservative Lysozyme From Egg), Sugar, Pecorino Romano Cheese P D O (sheep Milk, Salt, Rennet), Salt, Pine Nuts, Garlic, Acidity Corrector: Lactic Acid (e270)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 6.5g (+0.25g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 650.0mg (+25.00mg, +4.00%)
Total Carbohydrates 7.5g (-1.43g, -16.01%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.5g (+0.71g, +39.66%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-23.00mg, -21.50%)
Iron, Fe1.25mg (-0.68mg, -35.23%)
Potassium, K124.0mg (-1.00mg, -0.80%)
Vitamin D, IUN/A
Ingredients
Basil, Olive Oil, Cashew Nuts, Sunflower Seeds Oil, Grana Padano Cheese P D O (milk, Salt, Rennet, Preservative Lysozyme From Egg), Sugar, Pecorino Romano Cheese P D O (sheep Milk, Salt, Rennet), Salt, Pine Nuts, Garlic Acidity Corrector: Lactic Acid (e270)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-18.00kcal, -3.88%)
Total Fat44.64g (-1.79g, -3.86%)
Saturated Fat 5.36g (-0.89g, -14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 589.0mg (-36.00mg, -5.76%)
Total Carbohydrates 10.71g (+1.78g, +19.93%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 1.79g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.93mg (=)
Potassium, K125.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Basil*, Sunflower Oil*, Cashew*, Potato Flakes* (potatoes*, Rosemary Extract*), Tofu* (water, Soybeans*, Magnesium Chloride [coagulant]), Extra Virgin Olive Oil*, Pine Nuts*, Salt, Cane Sugar*, Garlic Powder*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.56
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat50.0g (+3.57g, +7.69%)
Saturated Fat 8.33g (+2.08g, +33.28%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+24.00mg, +266.67%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 6.67g (-2.26g, -25.31%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 6.67g (+4.88g, +272.63%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe0.0mg (-1.93mg, -100.00%)
Potassium, K77.0mg (-48.00mg, -38.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Soybean Oil, Water, Red Jalapeno Puree (vinegar, Salt, Calcium Chloride) Sugar, Eggs, Buttermilk, Salt, Xanthan Gum, Lemon Juice, Onion Powder, Cumin Seed, Garlic Powder, Black Pepper, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat22.45g (-23.98g, -51.65%)
Saturated Fat 2.04g (-4.21g, -67.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 65.31g (+56.38g, +631.35%)
Dietary Fiber 6.1g (+4.30g, +238.89%)
Sugars 4.08g (+2.29g, +127.93%)
Sugars, added N/A
Protein 8.16g (+4.59g, +128.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca122.0mg (+15.00mg, +14.02%)
Iron, Fe2.2mg (+0.27mg, +13.99%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.24g
Fatty acids, total polyunsaturated4.08g
Ingredients
Stone Ground Corn, High Monounsaturated Sunflower Oil And Or Safflower Oil And Or Canola Oil, Black Sesame Seed, Sea Salt, Sugar, Maltodextrin, Dried Onion, Dried Garlic, Dried Cabbage, Dried Red Bell Peppers, Spice, Lactic Acid, Natural Flavour, Vinegar, Citric Acid, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (-19.76g, -42.56%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 60.0g (+51.07g, +571.89%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (+1.40mg, +72.54%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (-19.76g, -42.56%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 60.0g (+51.07g, +571.89%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (+1.40mg, +72.54%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color) Contains 2% Or Less Of Salt, Dextrose, Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat26.67g (-19.76g, -42.56%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 60.0g (+51.07g, +571.89%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (+1.54g, +86.03%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.33mg (+1.40mg, +72.54%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Contains 2% Or Less Of Salt, Dextrose, Whey, Paprika, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Paprika Extract Color, Yellow 5, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+19.00kcal, +4.09%)
Total Fat17.24g (-29.19g, -62.87%)
Saturated Fat 5.17g (-1.08g, -17.28%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 621.0mg (-4.00mg, -0.64%)
Total Carbohydrates 68.97g (+60.04g, +672.34%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.34g (+6.77g, +189.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-4.00mg, -3.74%)
Iron, Fe4.48mg (+2.55mg, +132.12%)
Potassium, K121.0mg (-4.00mg, -3.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated8.62g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-29.76g, -64.10%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 66.67g (+57.74g, +646.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (+2.07mg, +107.25%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-29.76g, -64.10%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 66.67g (+57.74g, +646.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.0mg (+2.07mg, +107.25%)
Potassium, K100.0mg (-25.00mg, -20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-29.76g, -64.10%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 66.67g (+57.74g, +646.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.33mg (+2.40mg, +124.35%)
Potassium, K117.0mg (-8.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-29.76g, -64.10%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 66.67g (+57.74g, +646.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.33mg (+2.40mg, +124.35%)
Potassium, K117.0mg (-8.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat16.67g (-29.76g, -64.10%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 600.0mg (-25.00mg, -4.00%)
Total Carbohydrates 66.67g (+57.74g, +646.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 0.0g (-1.79g, -100.00%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe4.33mg (+2.40mg, +124.35%)
Potassium, K117.0mg (-8.00mg, -6.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated8.33g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin