Rotella's Italian Bakery Honey Wheat Bread, Honey Wheat by Rotella's Italian Bakery Inc: Similar Foods
- Product:
- Honey Wheat Bread, Honey Wheat
- Brand:
- Rotella's Italian Bakery
- Maker:
- Rotella's Italian Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143018/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 2.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 48.08g | |
| Dietary Fiber | 1.9g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 9.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.2mg | |
| Calcium, Ca | 154.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Coarse Cracked Wheat, Whole Wheat Flour, Honey, Wheat Gluten, Fully Refined Soybean Oil, Salt, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (+0.97g, +33.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 46.15g (-1.93g, -4.01%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.93g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.392mg (+0.13mg, +49.62%) | |
| Niacin | 4.615mg (+1.54mg, +49.98%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (to Retain Freshness) Sugar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Utrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Fumaric Acid, Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 2.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 53.85g (+5.77g, +12.00%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 5.77g (+1.92g, +49.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.93g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.46mg (+0.69mg, +24.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.327mg (+0.06mg, +24.81%) | |
| Niacin | 3.846mg (+0.77mg, +24.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin 81], Riboflavin [vitamin B2], Niacin (vitamin B3], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 2.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 53.85g (+5.77g, +12.00%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 5.77g (+1.92g, +49.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.93g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.46mg (+0.69mg, +24.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.327mg (+0.06mg, +24.81%) | |
| Niacin | 3.846mg (+0.77mg, +24.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Protein Isolate, Monoglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 2.88g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 53.85g (+5.77g, +12.00%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 5.77g (+1.92g, +49.87%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.93g, -20.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 154.0mg (=) | |
| Iron, Fe | 3.46mg (+0.69mg, +24.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.96g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.327mg (+0.06mg, +24.81%) | |
| Niacin | 3.846mg (+0.77mg, +24.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Wheat Protein, Isolate, Monoglycerides, Sweet Dairy Whey, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Lactic Acid, Natural Flavors, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-5.00kcal, -1.86%) | |
| Total Fat | 3.77g (+0.89g, +30.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (-9.00mg, -1.95%) | |
| Total Carbohydrates | 50.94g (+2.86g, +5.95%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 7.55g (+3.70g, +96.10%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.19g, -1.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 151.0mg (-3.00mg, -1.95%) | |
| Iron, Fe | 2.72mg (-0.05mg, -1.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.321mg (+0.06mg, +22.52%) | |
| Niacin | 5.66mg (+2.58mg, +83.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of, Each Of The Following: Potato Flour, Honey, Yeast, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-10.00kcal, -3.72%) | |
| Total Fat | 3.7g (+0.82g, +28.47%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 463.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 48.15g (+0.07g, +0.15%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 3.7g (-0.15g, -3.90%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+3.34g, +34.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 148.0mg (-6.00mg, -3.90%) | |
| Iron, Fe | 3.33mg (+0.56mg, +20.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched [(niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Ascorbic Acid], Water, Yeast, Sugar, Potato Flour, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Vital Wheat Gluten, Calcium Propionate (a Preservative), Mono Glyceride, Datem, Spice Color Blend [yellow Corn Flour, Turmeric And Annatto Extracts (color), Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 4.44g (+1.56g, +54.17%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 55.56g (+7.48g, +15.56%) | |
| Dietary Fiber | 6.7g (+4.80g, +252.63%) | |
| Sugars | 6.67g (+2.82g, +73.25%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.95g, -30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+2.00mg, +1.30%) | |
| Iron, Fe | 2.89mg (+0.12mg, +4.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sugarcane Fiber, Potato Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Calcium Sulfate, Mono And Diglycerides, Yellow Corn Flour, Ascorbic Acid, Enzymes, Wheat Starch, Turmeric (color), Annatto Extract (color), Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 1.58g (-1.30g, -45.14%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+12.00mg, +2.60%) | |
| Total Carbohydrates | 52.63g (+4.55g, +9.46%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 7.37g (+3.52g, +91.43%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.8mg (+6.60mg, +71.74%) | |
| Calcium, Ca | 158.0mg (+4.00mg, +2.60%) | |
| Iron, Fe | 4.74mg (+1.97mg, +71.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.268mg (+0.01mg, +2.29%) | |
| Niacin | 4.211mg (+1.13mg, +36.85%) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cocoa (processed With Alkali), Salt, Yeast, Calcium Propionate (to Retard Spoilage), Monoglycerides, Guar Gum, Cinnamon, Dextrose, Wheat Starch, Cornstarch, Enzymes, Natural And Artificial Flavor, Soybean Oil, Fructose, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Yellow Cornmeal, Titanium Dioxide, Canola Oil, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (+7.00kcal, +2.60%) | |
| Total Fat | 3.45g (+0.57g, +19.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (+4.00mg, +0.87%) | |
| Total Carbohydrates | 50.0g (+1.92g, +3.99%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 6.9g (+3.05g, +79.22%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (-1.00g, -10.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 138.0mg (-16.00mg, -10.39%) | |
| Iron, Fe | 2.48mg (-0.29mg, -10.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.293mg (+0.03mg, +11.83%) | |
| Niacin | 5.172mg (+2.10mg, +68.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Potato Flour, Honey, Yeast, Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 2.63g (-0.25g, -8.68%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+12.00mg, +2.60%) | |
| Total Carbohydrates | 47.37g (-0.71g, -1.48%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 2.63g (-1.22g, -31.69%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.73g, -17.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (-12.00mg, -7.79%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched [(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid], Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (a Preservative), Vital Wheat Gluten, Datem, Mono Glyceride, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (+0.61g, +21.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (+0.76g, +1.58%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.32g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-14.00mg, -9.09%) | |
| Iron, Fe | 3.35mg (+0.58mg, +20.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.05mg, +20.61%) | |
| Niacin | 3.721mg (+0.64mg, +20.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soy Oil, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (+0.61g, +21.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (+0.76g, +1.58%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.32g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-14.00mg, -9.09%) | |
| Iron, Fe | 3.35mg (+0.58mg, +20.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.05mg, +20.61%) | |
| Niacin | 3.721mg (+0.64mg, +20.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour), Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soy Oil, Contains 2% Or Less Of Each Of The Following: Slat, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (+0.61g, +21.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (+0.76g, +1.58%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.32g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-14.00mg, -9.09%) | |
| Iron, Fe | 2.51mg (-0.26mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.05mg, +20.61%) | |
| Niacin | 4.651mg (+1.57mg, +51.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soy Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (+0.61g, +21.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (+0.76g, +1.58%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.32g, -3.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-14.00mg, -9.09%) | |
| Iron, Fe | 2.51mg (-0.26mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.316mg (+0.05mg, +20.61%) | |
| Niacin | 4.651mg (+1.57mg, +51.15%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soy Oil, Yeast, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (+0.61g, +21.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (+0.76g, +1.58%) | |
| Dietary Fiber | 2.3g (+0.40g, +21.05%) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.64g, -27.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.20mg, -100.00%) | |
| Calcium, Ca | 140.0mg (-14.00mg, -9.09%) | |
| Iron, Fe | 2.51mg (-0.26mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.237mg (-0.02mg, -9.54%) | |
| Niacin | 3.721mg (+0.64mg, +20.93%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Wheat Gluten, Vinegar, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Ammonium Sulfate, Wheat Flour, Corn Starch, Hydrogenated Soybean Oil, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Retard Spoilage) | ||