Eas Whey + Casein Protein Powder, Chocolateolate by Ross Products Division: Similar Foods

Product:
Whey + Casein Protein Powder, Chocolateolate
Brand:
Eas
Maker:
Ross Products Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.03g
Saturated Fat 1.52g
Trans Fat 0.0g
Cholesterol 152.0mg
Sodium 424.0mg
Total Carbohydrates 24.24g
Dietary Fiber 3.0g
Sugars 18.18g
Sugars, added N/A
Protein 60.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca909.0mg
Iron, Fe2.18mg
Potassium, K909.0mg
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Milk Protein Concentrate, Cocoa (processed With Alkali); Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 1.52g (=)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 3.0g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 60.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca909.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, K758.0mg (-151.00mg, -16.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whey Protein Concentrate, Milk Protein Concentrate; Less Than 2% Of: Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium And Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.02
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 1.52g (=)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (=)
Sodium 424.0mg (=)
Total Carbohydrates 24.24g (=)
Dietary Fiber 3.0g (=)
Sugars 18.18g (=)
Sugars, added N/A
Protein 60.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca909.0mg (=)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, K758.0mg (-151.00mg, -16.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whey Protein Concentrate, Milk Protein Concentrate; Less Than 2% Of: Natural And Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium, Sucralose, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.45
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+48.00kcal, +13.19%)
Total Fat7.35g (+4.32g, +142.57%)
Saturated Fat 5.88g (+4.36g, +286.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 82.35g (+58.11g, +239.73%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 67.65g (+49.47g, +272.11%)
Sugars, added N/A
Protein 2.94g (-57.67g, -95.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca882.0mg (-27.00mg, -2.97%)
Iron, Fe3.18mg (+1.00mg, +45.87%)
Potassium, K926.0mg (+17.00mg, +1.87%)
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Carrageenan Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat11.43g (+8.40g, +277.23%)
Saturated Fat 10.0g (+8.48g, +557.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 357.0mg (-67.00mg, -15.80%)
Total Carbohydrates 77.14g (+52.90g, +218.23%)
Dietary Fiber 5.7g (+2.70g, +90.00%)
Sugars 54.29g (+36.11g, +198.62%)
Sugars, added N/A
Protein 5.71g (-54.90g, -90.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca857.0mg (-52.00mg, -5.72%)
Iron, Fe5.14mg (+2.96mg, +135.78%)
Potassium, K1000.0mg (+91.00mg, +10.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Syrup, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Natural And Artificial Flavor X000d X000d Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat8.0g (+4.97g, +164.03%)
Saturated Fat 6.0g (+4.48g, +294.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 80.0g (+55.76g, +230.03%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 68.0g (+49.82g, +274.04%)
Sugars, added N/A
Protein 4.0g (-56.61g, -93.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg (-9.00mg, -0.99%)
Iron, Fe3.0mg (+0.82mg, +37.61%)
Potassium, K800.0mg (-109.00mg, -11.99%)
Vitamin D, IUN/A
Ingredients
Sugars (sugar, Corn Syrup Solids, Corn Maltodextrin), Modified Milk Ingredients, Cocoa Powder, Coconut Oil, Tricalcium Phosphate, Silicon Dioxide, Salt, Cellulose Gum, Mono And Di Glycerides, Dipotassium Phosphate, Artificial Flavour, Soy Lecithin, Polysorbate 60, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.79
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat8.0g (+4.97g, +164.03%)
Saturated Fat 6.0g (+4.48g, +294.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 80.0g (+55.76g, +230.03%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 68.0g (+49.82g, +274.04%)
Sugars, added N/A
Protein 4.0g (-56.61g, -93.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca900.0mg (-9.00mg, -0.99%)
Iron, Fe3.0mg (+0.82mg, +37.61%)
Potassium, K800.0mg (-109.00mg, -11.99%)
Vitamin D, IUN/A
Ingredients
Sugars (sugar, Corn Syrup Solids, Corn Maltodextrin), Modified Milk Ingredients, Cocoa Powder, Coconut Oil, Tricalcium Phosphate, Silicon Dioxide, Salt, Cellulose Gum, Mono And Di Glycerides, Dipotassium Phosphate, Artificial Flavour, Soy Lecithin, Polysorbate 60, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 245.37
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+48.00kcal, +13.19%)
Total Fat7.35g (+4.32g, +142.57%)
Saturated Fat 5.88g (+4.36g, +286.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 529.0mg (+105.00mg, +24.76%)
Total Carbohydrates 82.35g (+58.11g, +239.73%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 61.76g (+43.58g, +239.71%)
Sugars, added N/A
Protein 2.94g (-57.67g, -95.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca882.0mg (-27.00mg, -2.97%)
Iron, Fe4.24mg (+2.06mg, +94.50%)
Potassium, K1029.0mg (+120.00mg, +13.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Nonfat Milk, Hydrogenated Coconut Oil, Calcium Carbonate, Less Than 2% Of: Cocoa, Salt, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Artificial Flavor X000d X000d Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.22
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+18.00kcal, +4.95%)
Total Fat5.88g (+2.85g, +94.06%)
Saturated Fat 5.88g (+4.36g, +286.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 471.0mg (+47.00mg, +11.08%)
Total Carbohydrates 82.35g (+58.11g, +239.73%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 67.65g (+49.47g, +272.11%)
Sugars, added N/A
Protein 2.94g (-57.67g, -95.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (+17.60mg)
Calcium, Ca882.0mg (-27.00mg, -2.97%)
Iron, Fe7.94mg (+5.76mg, +264.22%)
Potassium, K735.0mg (-174.00mg, -19.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Marshmallows (sugar, Corn Syrup, Modified Cornstarch, Gelatin, Artificial Color (red 40, Yellow 6, Yellow 5, Blue 1), Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor), Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Vitamins And Minerals (dimagnesium Phosphate, Ascorbic Acid, Ferric Orthophosphate, Tocopherol Acetate (vitamin E), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin B12 (cyanocobalamin)), Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Carrageenan Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.38
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat7.14g (+4.11g, +135.64%)
Saturated Fat 7.14g (+5.62g, +369.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 82.14g (+57.90g, +238.86%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 67.86g (+49.68g, +273.27%)
Sugars, added N/A
Protein 3.57g (-57.04g, -94.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1071.0mg (+162.00mg, +17.82%)
Iron, Fe2.57mg (+0.39mg, +17.89%)
Potassium, K875.0mg (-34.00mg, -3.74%)
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Modified Whey, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono And Diglycerides, Artificial Flavor, Carrageenan Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.82
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat7.81g (+4.78g, +157.76%)
Saturated Fat 3.12g (+1.60g, +105.26%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-74.00mg, -48.68%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 15.62g (-8.62g, -35.56%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 9.38g (-8.80g, -48.40%)
Sugars, added N/A
Protein 62.5g (+1.89g, +3.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca700.0mg (-209.00mg, -22.99%)
Iron, Fe0.0mg (-2.18mg, -100.00%)
Potassium, K769.0mg (-140.00mg, -15.40%)
Vitamin D, IU0.0IU
Ingredients
Whey Protein Concentrate, Nonfat Dry Milk, Cocoa Powder (processed With Alkali), Soy Lecithin, Less Than 2% Of Salt, Natural And Artificial Flavor, Cellulose Gum, Guar Gum, Xanthan Gum, Sucralose, Acesulfame Potassium, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat8.93g (+5.90g, +194.72%)
Saturated Fat 7.14g (+5.62g, +369.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 464.0mg (+40.00mg, +9.43%)
Total Carbohydrates 78.57g (+54.33g, +224.13%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 53.57g (+35.39g, +194.66%)
Sugars, added N/A
Protein 3.57g (-57.04g, -94.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1071.0mg (+162.00mg, +17.82%)
Iron, Fe3.86mg (+1.68mg, +77.06%)
Potassium, K1000.0mg (+91.00mg, +10.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Syrup, Cocoa (processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Natural And Artificial Flavors, Salt, Dipotassium Phosphate, Mono And Diglycerides, Carrageenan, Maltodextrin Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.86
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat7.14g (+4.11g, +135.64%)
Saturated Fat 5.36g (+3.84g, +252.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-152.00mg, -100.00%)
Sodium 446.0mg (+22.00mg, +5.19%)
Total Carbohydrates 82.14g (+57.90g, +238.86%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 60.71g (+42.53g, +233.94%)
Sugars, added N/A
Protein 0.0g (-60.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca1071.0mg (+162.00mg, +17.82%)
Iron, Fe5.14mg (+2.96mg, +135.78%)
Potassium, K1000.0mg (+91.00mg, +10.01%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Syrup, Nonfat Milk, Modified Whey, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavor, Caramel Color X000d X000d Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 267.15
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+53.00kcal, +14.56%)
Total Fat9.72g (+6.69g, +220.79%)
Saturated Fat 2.78g (+1.26g, +82.89%)
Trans Fat 0.0g (=)
Cholesterol 111.0mg (-41.00mg, -26.97%)
Sodium 472.0mg (+48.00mg, +11.32%)
Total Carbohydrates 22.22g (-2.02g, -8.33%)
Dietary Fiber 2.8g (-0.20g, -6.67%)
Sugars 5.56g (-12.62g, -69.42%)
Sugars, added N/A
Protein 55.56g (-5.05g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca833.0mg (-76.00mg, -8.36%)
Iron, Fe2.0mg (-0.18mg, -8.26%)
Potassium, K667.0mg (-242.00mg, -26.62%)
Vitamin D, IUN/A
Ingredients
Whey Protein Concentrate, Milk Protein Concentrate, Maltodextrin, Sunflower Oil, Corn Syrup Solids, Cocoa (processed With Alkali), Guar Gum, Natural And Artificial Flavor, Sodium Caseinate, Sea Salt, Xanthan Gum, Soy Lecithin, Mono And Diglycerides, Potassium Phosphate, Calcium Phosphate, Acesulfame K, Sucralose, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+136.00kcal, +37.36%)
Total Fat26.67g (+23.64g, +780.20%)
Saturated Fat 20.0g (+18.48g, +1215.79%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-52.00mg, -34.21%)
Sodium 367.0mg (-57.00mg, -13.44%)
Total Carbohydrates 43.33g (+19.09g, +78.75%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 43.33g (+25.15g, +138.34%)
Sugars, added N/A
Protein 26.67g (-33.94g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid40.0mg (+40.00mg)
Calcium, Ca1000.0mg (+91.00mg, +10.01%)
Iron, Fe10.0mg (+7.82mg, +358.72%)
Potassium, K800.0mg (-109.00mg, -11.99%)
Vitamin D, IU160.0IU
Other Nutrients
Zinc, Zn4.33mg
Ingredients
Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 273.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+136.00kcal, +37.36%)
Total Fat26.67g (+23.64g, +780.20%)
Saturated Fat 20.0g (+18.48g, +1215.79%)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (-52.00mg, -34.21%)
Sodium 367.0mg (-57.00mg, -13.44%)
Total Carbohydrates 43.33g (+19.09g, +78.75%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 43.33g (+25.15g, +138.34%)
Sugars, added N/A
Protein 26.67g (-33.94g, -56.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid40.0mg (+40.00mg)
Calcium, Ca1000.0mg (+91.00mg, +10.01%)
Iron, Fe10.0mg (+7.82mg, +358.72%)
Potassium, K800.0mg (-109.00mg, -11.99%)
Vitamin D, IU160.0IU
Other Nutrients
Zinc, Zn4.33mg
Ingredients
Ingredients: Whole Milk, Soy Lecithin, Vitamin C* (sodium Ascorbate), Iron* (ferric Pyrophosphate), Zinc Sulfate*, Vitamin A Acetate*, Vitamin D3* (cholecalciferol)