Eas Carb Control Cafe Caramel Shake, Cafe Caramel by Ross Products Division: Similar Foods
- Product:
- Carb Control Cafe Caramel Shake, Cafe Caramel
- Brand:
- Eas
- Maker:
- Ross Products Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489238/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal | |
| Total Fat | 0.76g | |
| Saturated Fat | 0.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 130.0mg | |
| Total Carbohydrates | 1.21g | |
| Dietary Fiber | 0.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU | |
| Vitamin C, total ascorbic acid | 8.2mg | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | 24.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg | |
| Phosphorus, P | 61.0mg | |
| Folate, total | 48.0ug | |
| Iodine, I | 9.0ug | |
| Pantothenic acid | 0.303mg | |
| Vitamin B-12 | 0.36ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.91mg | |
| Selenium, Se | 4.0ug | |
| Riboflavin | 0.129mg | |
| Niacin | 1.212mg | |
| Vitamin K (phylloquinone) | 4.8ug | |
| Vitamin B-6 | 0.121mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Natural And Artificial Flavor, Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Sodium Ascorbate, Sodium Chloride, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), High Oleic Sunflower Oil, Cellulose Gum, Caramel Color, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (=) | |
| Total Fat | 0.76g (=) | |
| Saturated Fat | 0.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 1.21g (=) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 24.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (=) | |
| Phosphorus, P | 61.0mg (=) | |
| Folate, total | 48.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.303mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.91mg (=) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.212mg (=) | |
| Vitamin K (phylloquinone) | 4.8ug (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Natural And Artificial Flavor, Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Sodium Ascorbate, Sodium Chloride, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), High Oleic Sunflower Oil, Cellulose Gum, Caramel Color, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-3.00kcal, -9.09%) | |
| Total Fat | 0.76g (=) | |
| Saturated Fat | 0.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 0.61g (-0.60g, -49.59%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | 103.0mg (-6.00mg, -5.50%) | |
| Vitamin D, IU | 24.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (=) | |
| Phosphorus, P | 61.0mg (=) | |
| Folate, total | 48.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.303mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.91mg (=) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.212mg (=) | |
| Vitamin K (phylloquinone) | 4.8ug (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Magnesium Carbonate, Sodium Chloride, Calcium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Natural And Artificial Flavor, High Oleic Sunflower Oil, Cellulose Gum, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium, Gellan Gum And Red #3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-3.00kcal, -9.09%) | |
| Total Fat | 0.76g (=) | |
| Saturated Fat | 0.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 0.61g (-0.60g, -49.59%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 24.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (=) | |
| Phosphorus, P | 61.0mg (=) | |
| Folate, total | 48.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.303mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.91mg (=) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.212mg (=) | |
| Vitamin K (phylloquinone) | 4.8ug (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Magnesium Carbonate, Sodium Chloride, Calcium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Natural And Artificial Flavor, High Oleic Sunflower Oil, Cellulose Gum, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-3.00kcal, -9.09%) | |
| Total Fat | 0.76g (=) | |
| Saturated Fat | 0.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (+6.00mg, +4.62%) | |
| Total Carbohydrates | 0.61g (-0.60g, -49.59%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.44mg (=) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 24.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (=) | |
| Phosphorus, P | 61.0mg (=) | |
| Folate, total | 48.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.303mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.91mg (=) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.212mg (=) | |
| Vitamin K (phylloquinone) | 4.8ug (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Magnesium Carbonate, Sodium Chloride, Calcium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), Natural And Artificial Flavor, High Oleic Sunflower Oil, Cellulose Gum, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-3.00kcal, -9.09%) | |
| Total Fat | 0.76g (=) | |
| Saturated Fat | 0.3g (+0.15g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 130.0mg (=) | |
| Total Carbohydrates | 0.91g (-0.30g, -24.79%) | |
| Dietary Fiber | 0.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.2mg (=) | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 0.55mg (+0.11mg, +25.00%) | |
| Potassium, K | 124.0mg (+15.00mg, +13.76%) | |
| Vitamin D, IU | 24.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (=) | |
| Phosphorus, P | 61.0mg (=) | |
| Folate, total | 48.0ug (=) | |
| Iodine, I | 9.0ug (=) | |
| Pantothenic acid | 0.303mg (=) | |
| Vitamin B-12 | 0.36ug (=) | |
| Manganese, Mn | 0.0mg (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.14mg (+0.23mg, +25.27%) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.129mg (=) | |
| Niacin | 1.212mg (=) | |
| Vitamin K (phylloquinone) | 4.8ug (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Isolate, Pea Protein Concentrate; Less Than 2% Of: Cocoa Powder (processed With Alkali), Vitamin And Mineral Blend (potassium Citrate, Magnesium Phosphate, Sodium Citrate, Sodium Ascorbate, Sodium Chloride, Calcium Carbonate, Magnesium Carbonate, Zinc Gluconate, Dl Alpha Tocopheryl Acetate, Niacinamide, Manganese Gluconate, Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Beta Carotene, Vitamin D3, Biotin, Sodium Molybdate, Sodium Selenite, Potassium Iodide, Phytonadione And Cyanocobalamin), High Oleic Sunflower Oil, Natural And Artificial Flavor, Cellulose Gum, Liquid Sucralose, Soy Lecithin, Carrageenan, Cellulose Gel, Acesulfame Potassium And Gellan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+26.00kcal, +78.79%) | |
| Total Fat | 2.11g (+1.35g, +177.63%) | |
| Saturated Fat | 0.21g (+0.06g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 97.0mg (-33.00mg, -25.38%) | |
| Total Carbohydrates | 8.02g (+6.81g, +562.81%) | |
| Dietary Fiber | 1.3g (+1.00g, +333.33%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.95g (-2.20g, -42.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU (+13.00IU, +4.29%) | |
| Vitamin C, total ascorbic acid | 15.2mg (+7.00mg, +85.37%) | |
| Calcium, Ca | 55.0mg (+25.00mg, +83.33%) | |
| Iron, Fe | 1.14mg (+0.70mg, +159.09%) | |
| Potassium, K | 118.0mg (+9.00mg, +8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (+1.00mg, +4.17%) | |
| Copper, Cu | 0.169mg | |
| Phosphorus, P | 63.0mg (+2.00mg, +3.28%) | |
| Folate, total | 42.0ug (-6.00ug, -12.50%) | |
| Pantothenic acid | 1.477mg (+1.17mg, +387.46%) | |
| Vitamin B-12 | 1.27ug (+0.91ug, +252.78%) | |
| Fatty acids, total monounsaturated | 1.05g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.63g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.95mg (+0.04mg, +4.40%) | |
| Selenium, Se | 3.0ug (-1.00ug, -25.00%) | |
| Riboflavin | 0.215mg (+0.09mg, +66.67%) | |
| Niacin | 1.688mg (+0.48mg, +39.27%) | |
| Vitamin K (phylloquinone) | 3.4ug (-1.40ug, -29.17%) | |
| Vitamin B-6 | 0.253mg (+0.13mg, +109.09%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Corn Maltodextrin, Fructose, Milk Protein Concentrate, Canola Oil, Glycerin, Cocoa Powder (processed With Alkali): Less Than 1% Of: Sodium Caseinate, Soy Protein Isolate, Soluble Corn Fiber, Short Chain Fructooligosaccharides, Corn Oil, Soy Fiber, Cellulose Gel, Natural And Artificial Flavor, Salt, Magnesium Phosphate, Ascorbic Acid, Soy Lecithin, Potassium Citrate, Calcium Phosphate, Choline Chloride, Cellulose Gum, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium Gellan Gum, Dl Alpha Tocopheryl Acetate, Ferrous Sulfate, Niacinamide, Zinc Sulfate Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Vitamin A Palmitate, Copper Sulfate, Folic Acid, Potassium Iodide, Sodium Selenate, Phylloquinone, Sodium Molybdate, Biotin, Vitamin B12, And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (+26.00kcal, +78.79%) | |
| Total Fat | 2.11g (+1.35g, +177.63%) | |
| Saturated Fat | 0.21g (+0.06g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 97.0mg (-33.00mg, -25.38%) | |
| Total Carbohydrates | 8.02g (+6.81g, +562.81%) | |
| Dietary Fiber | 1.3g (+1.00g, +333.33%) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 2.95g (-2.20g, -42.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 316.0IU (+13.00IU, +4.29%) | |
| Vitamin C, total ascorbic acid | 15.2mg (+7.00mg, +85.37%) | |
| Calcium, Ca | 110.0mg (+80.00mg, +266.67%) | |
| Iron, Fe | 1.14mg (+0.70mg, +159.09%) | |
| Potassium, K | 118.0mg (+9.00mg, +8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (+1.00mg, +4.17%) | |
| Copper, Cu | 0.127mg | |
| Phosphorus, P | 63.0mg (+2.00mg, +3.28%) | |
| Folate, total | 42.0ug (-6.00ug, -12.50%) | |
| Pantothenic acid | 1.477mg (+1.17mg, +387.46%) | |
| Vitamin B-12 | 1.27ug (+0.91ug, +252.78%) | |
| Fatty acids, total monounsaturated | 1.05g | |
| Manganese, Mn | 0.0mg (=) | |
| Fatty acids, total polyunsaturated | 0.84g | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.27mg (+0.36mg, +39.56%) | |
| Selenium, Se | 4.0ug (=) | |
| Riboflavin | 0.215mg (+0.09mg, +66.67%) | |
| Niacin | 1.688mg (+0.48mg, +39.27%) | |
| Vitamin K (phylloquinone) | 3.4ug (-1.40ug, -29.17%) | |
| Vitamin B-6 | 0.253mg (+0.13mg, +109.09%) | |
| Folic acid | 25.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Corn Maltodextrin, Milk Protein Concentrate, Fructose, Canola Oil, Glycerin; Less Than 1% Of: Sodium Caseinate, Short Chain Fructooligosaccharides, Soy Protein Isolate, Soluble Corn Fiber, Corn Oil, Soy Fiber, Cellulose Gel, Magnesium Phosphate, Potassium Citrate, Salt, Natural And Artificial Flavor, Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Calcium Phosphate, Choline Chloride, Cellulose Gum, Potassium Chloride, Carrageenan, Sucralose, Acesulfame Potassium, Ferrous Sulfate, Gellan Gum, Dl Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, And Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 30.0kcal (-3.00kcal, -9.09%) | |
| Total Fat | 0.3g (-0.46g, -60.53%) | |
| Saturated Fat | 0.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 70.0mg (-60.00mg, -46.15%) | |
| Total Carbohydrates | 1.82g (+0.61g, +50.41%) | |
| Dietary Fiber | 0.9g (+0.60g, +200.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.91g, +17.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-4.60mg, -56.10%) | |
| Calcium, Ca | 76.0mg (+46.00mg, +153.33%) | |
| Iron, Fe | 1.09mg (+0.65mg, +147.73%) | |
| Potassium, K | 159.0mg (+50.00mg, +45.87%) | |
| Vitamin D, IU | 48.0IU (+24.00IU, +100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-12.00mg, -50.00%) | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 76.0mg (+15.00mg, +24.59%) | |
| Folate, total | 24.0ug (-24.00ug, -50.00%) | |
| Pantothenic acid | 0.606mg (+0.30mg, +100.00%) | |
| Vitamin B-12 | 0.36ug (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.91mg (=) | |
| Riboflavin | 0.103mg (-0.03mg, -20.16%) | |
| Niacin | 1.212mg (=) | |
| Vitamin B-6 | 0.121mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Milk Protein Isolate, Calcium Caseinate (milk Derivative), Sodium Caseinate (milk Derivative), Less Than 1% Of: Alkalized Cocoa Powder, Resistant Maltodextrin (fibersol 2), Natural And Artificial Flavors, Cellulose Gum And Gel, Dipotassium Phosphate, Potassium Chloride, Sodium Hexametaphosphate, Magnesium Phosphate, Sodium Phosphate, Carrageenan, Acesulfame Potassium, Canola Oil, Sunflower Oil, Potassium Citrate, Calcium Phosphate, Ascorbic Acid, Sucralose, Dl Alpha Tocopheryl Acetate, Ferric Pyrophosphate, Folic Acid, Potassium Iodide, Cholecalciferol, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Copper Gluconate, Calcium D Pantothenate, Chromium Chloride, Biotin, Cyanocobalamin, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+37.00kcal, +112.12%) | |
| Total Fat | 0.39g (-0.37g, -48.68%) | |
| Saturated Fat | 0.0g (-0.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-21.00mg, -16.15%) | |
| Total Carbohydrates | 12.4g (+11.19g, +924.79%) | |
| Dietary Fiber | 4.7g (+4.40g, +1466.67%) | |
| Sugars | 3.1g (+3.10g) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-2.05g, -39.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 310.0IU (+7.00IU, +2.31%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.20mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-14.00mg, -46.67%) | |
| Iron, Fe | 1.12mg (+0.68mg, +154.55%) | |
| Potassium, K | 132.0mg (+23.00mg, +21.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Peas, Water, Sugar And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 21.0kcal (-12.00kcal, -36.36%) | |
| Total Fat | 0.0g (-0.76g, -100.00%) | |
| Saturated Fat | 0.0g (-0.15g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 3.33g (+2.12g, +175.21%) | |
| Dietary Fiber | 1.7g (+1.40g, +466.67%) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-4.32g, -83.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (-53.00IU, -17.49%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-7.20mg, -87.80%) | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 0.6mg (+0.16mg, +36.36%) | |
| Potassium, K | 133.0mg (+24.00mg, +22.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+25.00kcal, +75.76%) | |
| Total Fat | 1.04g (+0.28g, +36.84%) | |
| Saturated Fat | 0.62g (+0.47g, +313.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 75.0mg (-55.00mg, -42.31%) | |
| Total Carbohydrates | 8.33g (+7.12g, +588.43%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.82g, -35.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+74.00mg, +246.67%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 117.0mg (+8.00mg, +7.34%) | |
| Vitamin D, IU | 17.0IU (-7.00IU, -29.17%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 83.0mg (+22.00mg, +36.07%) | |
| Folate, total | 3.0ug (-45.00ug, -93.75%) | |
| Vitamin B-12 | 1.25ug (+0.89ug, +247.22%) | |
| Riboflavin | 0.212mg (+0.08mg, +64.34%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+25.00kcal, +75.76%) | |
| Total Fat | 1.04g (+0.28g, +36.84%) | |
| Saturated Fat | 0.62g (+0.47g, +313.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 75.0mg (-55.00mg, -42.31%) | |
| Total Carbohydrates | 8.33g (+7.12g, +588.43%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.82g, -35.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+74.00mg, +246.67%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 117.0mg (+8.00mg, +7.34%) | |
| Vitamin D, IU | 17.0IU (-7.00IU, -29.17%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 83.0mg (+22.00mg, +36.07%) | |
| Folate, total | 3.0ug (-45.00ug, -93.75%) | |
| Vitamin B-12 | 1.25ug (+0.89ug, +247.22%) | |
| Riboflavin | 0.212mg (+0.08mg, +64.34%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+25.00kcal, +75.76%) | |
| Total Fat | 1.04g (+0.28g, +36.84%) | |
| Saturated Fat | 0.62g (+0.47g, +313.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 100.0mg (-30.00mg, -23.08%) | |
| Total Carbohydrates | 8.75g (+7.54g, +623.14%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.82g, -35.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+53.00mg, +176.67%) | |
| Iron, Fe | 0.15mg (-0.29mg, -65.91%) | |
| Potassium, K | 146.0mg (+37.00mg, +33.94%) | |
| Vitamin D, IU | 17.0IU (-7.00IU, -29.17%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Corn Starch, Natural Flavor, Salt, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+17.00kcal, +51.52%) | |
| Total Fat | 1.46g (+0.70g, +92.11%) | |
| Saturated Fat | 1.04g (+0.89g, +593.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 117.0mg (-13.00mg, -10.00%) | |
| Total Carbohydrates | 5.0g (+3.79g, +313.22%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.82g, -35.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+74.00mg, +246.67%) | |
| Iron, Fe | 0.0mg (-0.44mg, -100.00%) | |
| Potassium, K | 117.0mg (+8.00mg, +7.34%) | |
| Vitamin D, IU | 17.0IU (-7.00IU, -29.17%) | |
| Ingredients | ||
|---|---|---|
Cultured Reduced Fat Milk, Salt, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+29.00kcal, +87.88%) | |
| Total Fat | 1.04g (+0.28g, +36.84%) | |
| Saturated Fat | 0.62g (+0.47g, +313.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 83.0mg (-47.00mg, -36.15%) | |
| Total Carbohydrates | 10.42g (+9.21g, +761.16%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.82g, -35.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU (+9.00IU, +2.97%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+53.00mg, +176.67%) | |
| Iron, Fe | 0.3mg (-0.14mg, -31.82%) | |
| Potassium, K | 117.0mg (+8.00mg, +7.34%) | |
| Vitamin D, IU | 25.0IU (+1.00IU, +4.17%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Cane Sugar, Cocoa Powder (processed With Alkali), Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin A Palmitate, Vitamin D3 | ||