Rothbury Farms Buttery Garlic Croutons, Buttery Garlic by Roskam Baking Company: Similar Foods
- Product:
- Buttery Garlic Croutons, Buttery Garlic
- Brand:
- Rothbury Farms
- Maker:
- Roskam Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2387921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1357.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.29mg | |
| Potassium, K | 143.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Garlic Powder, Whey, Yeast, Natural Butter Flavor, Dried Parsley, Nonfat Dry Milk, Yeast Extract, Natural Flavor, Rosemary Extractives, Ascorbic Acid (to Maintain Freshness), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 9.4g (-4.89g, -34.22%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1344.0mg (-13.00mg, -0.96%) | |
| Total Carbohydrates | 76.7g (+5.27g, +7.38%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-6.49g, -45.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 4.5mg (+0.21mg, +4.90%) | |
| Potassium, K | 131.0mg (-12.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.7g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt Contains 2% Or Less Of Corn Syrup, Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 9.4g (-4.89g, -34.22%) | |
| Saturated Fat | 1.2g (+1.20g) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1344.0mg (-13.00mg, -0.96%) | |
| Total Carbohydrates | 76.7g (+5.27g, +7.38%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.7g (+0.70g) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-6.49g, -45.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 4.5mg (+0.21mg, +4.90%) | |
| Potassium, K | 131.0mg (-12.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 4.7g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Salt Contains 2% Or Less Of Corn Syrup, Baking Soda, Yeast, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 18.57g (+4.28g, +29.95%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1386.0mg (+29.00mg, +2.14%) | |
| Total Carbohydrates | 61.43g (-10.00g, -14.00%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.72g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 129.0mg (-14.00mg, -9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Palm Oil, Salt, And Less Than 2% Sugar, Hydrolyzed Peanut Protein, Onion Powder, Cornstarch, Wheat Gluten, Spices, Potassium Chloride, Coriander, Chili Powder, Turmeric, Garlic Powder, Cumin, Citric Acid, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Baking Soda, Guar Gum, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+14.00kcal, +3.26%) | |
| Total Fat | 18.57g (+4.28g, +29.95%) | |
| Saturated Fat | 10.0g (+10.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1386.0mg (+29.00mg, +2.14%) | |
| Total Carbohydrates | 61.43g (-10.00g, -14.00%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 5.71g (+5.71g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-5.72g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 129.0mg (-14.00mg, -9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Salt, And Less Than 2% Of Sugar, Hydrolyzed Peanut Protein, Onion Powder, Cornstarch, Wheat Gluten, Spices, Potassium Chloride, Coriander, Chili Powder, Turmeric, Garlic Powder, Cumin, Citric Acid, Sodium Tripolyphosphate, Potassium Carbonate, Sodium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Baking Soda, Guar Gum, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (+10.00mg, +0.74%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Cheese 2% (milk, Salt, Rennet), Natural Cheese Flavoring (1%), Sea Salt, Onion, Brewer's Yeast, Wheat Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+38.00kcal, +8.86%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1367.0mg (+10.00mg, +0.74%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 147.0mg (+4.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Oleic Sunflower Oil, Extra Virgin Olive Oil, Cheese 2% (milk, Salt, Rennet), Natural Cheese Flavoring (1%), Sea Salt, Onion, Brewer's Yeast & Wheat Malt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (-0.43mg, -10.02%) | |
| Potassium, K | 107.0mg (-36.00mg, -25.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Rice Flour, Modified Corn Starch, Salt Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (-40.00mg, -2.95%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 150.0mg (+7.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Salt, Soda And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (-40.00mg, -2.95%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 150.0mg (+7.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Salt, Soda And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (-40.00mg, -2.95%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 150.0mg (+7.00mg, +4.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Sunflower Oil, Salt, Soda And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 7.14g (-7.15g, -50.03%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 4.29mg (=) | |
| Potassium, K | 107.0mg (-36.00mg, -25.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (made From Corn), Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar, Dried Garlic), Ammonium Bicarbonate (leavening), Natural Flavors, Monosodium Glutamate, Sugar, Yeast Extract, Sunflower Oil, Onion Powder, Citric Acid, Garlic Powder, Spice, Yeast, Malt Extract, Paprika Extracts, And Milk Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-36.00kcal, -8.39%) | |
| Total Fat | 5.36g (-8.93g, -62.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 78.57g (+7.14g, +10.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (-3.22mg, -75.06%) | |
| Potassium, K | 107.0mg (-36.00mg, -25.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malt, Corn Oil, Salt, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1357.0mg (=) | |
| Total Carbohydrates | 60.71g (-10.72g, -15.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 179.0mg (+36.00mg, +25.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Cornmeal, Expeller Pressed Sunflower Oil, Seasoning (salt, Dextrose, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Cane Sugar, Dehydrated Bell Pepper, Yeast Extract, Lactic Acid, Garlic Powder, Dehydrated Parsley, Dehydrated Carrot, Cultured Nonfat Milk, Natural Flavors, Citric Acid, Whey Protein Concentrate, Milk Fat, Cream, Whey) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (-40.00mg, -2.95%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 157.0mg (+14.00mg, +9.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Grain Blend (whole Wheat Flour, Cracked Wheat, Hulled Barley, Corn Meal, Vital Wheat Gluten, Rye Meal, Flax, Sesame, Oats, Hulled Millet, Salt, Coriander, Dill), Sunflower Oil, Salt, Soda And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 5.0g (-9.29g, -65.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1317.0mg (-40.00mg, -2.95%) | |
| Total Carbohydrates | 80.0g (+8.57g, +12.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.29mg, -100.00%) | |
| Potassium, K | 157.0mg (+14.00mg, +9.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Grain Blend (whole Wheat Flour, Cracked Wheat, Hulled Barley, Corn Meal, Vital Wheat Gluten, Rye Meal, Flax, Sesame, Oats, Hulled Millet, Salt, Coriander, Dill), Sunflower Oil, Salt, Soda And Yeast | ||