Primal Bakery Multigrain Protein Crackers, Multigrain by Rosie Jane Cosmetics, Inc: Similar Foods
- Product:
- Multigrain Protein Crackers, Multigrain
- Brand:
- Primal Bakery
- Maker:
- Rosie Jane Cosmetics, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2609195/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 26.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 22.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 20.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Linseeds, Sunflower Seeds, Water, Wheat Protein, Oat Flakes, Sesame, Wheat Bran, Dried Glucose Syrup, Sun Flower Oil Powder (sun Flower Oil, Glucose Syrup, Modified Starch(es)), Pea Protein, Xantana Gum, Wheat Starch, Organic Sunflower Oil (cold Pressed), Barley Malt Flour, Dextrose, Dried Rye Sourdough, Salt, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+5.00kcal, +1.19%) | |
| Total Fat | 22.5g (-3.50g, -13.46%) | |
| Saturated Fat | 3.75g (+1.75g, +87.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 40.0g (+20.00g, +100.00%) | |
| Dietary Fiber | 15.0g (+3.00g, +25.00%) | |
| Sugars | 5.0g (+1.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 27.5g (+5.50g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-15.00mg, -37.50%) | |
| Iron, Fe | 1.25mg (+0.65mg, +108.33%) | |
| Potassium, K | 12.0mg (-8.00mg, -40.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (soy Protein, Rice Protein), Glycerin, Soluble Vegetable Fibre, Chicory Root Fiber, Defatted Peanut Flour, Almonds, Cashews, Macadamias, Sunflower Oi, Maltodextrin, Spice Mix (spices, Salt, Natural Flavors, Vegetable Oil: Coconut, Sunflower), Acacia Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 3.08g (+1.08g, +54.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-15.00mg, -3.75%) | |
| Total Carbohydrates | 38.46g (+18.46g, +92.30%) | |
| Dietary Fiber | 9.2g (-2.80g, -23.33%) | |
| Sugars | 18.46g (+14.46g, +361.50%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+5.69g, +25.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 4.15mg (+3.55mg, +591.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Pumpkin Seed Protein*, Pea Protein*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Liquid Agave Inulin*, Pumpkin Seeds*, Pea Crisps* (pea Protein*, Rice Flour*), Acacia Gum*, Sea Salt, Vanilla Extract*, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 20.0g (-6.00g, -23.08%) | |
| Saturated Fat | 3.08g (+1.08g, +54.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (-15.00mg, -3.75%) | |
| Total Carbohydrates | 38.46g (+18.46g, +92.30%) | |
| Dietary Fiber | 9.2g (-2.80g, -23.33%) | |
| Sugars | 18.46g (+14.46g, +361.50%) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+5.69g, +25.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 4.15mg (+3.55mg, +591.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Tapioca Syrup*, Pumpkin Seed Protein*, Pea Protein*, Dark Chocolate* (cacao Nibs*, Coconut Sugar*, Cacao Butter*), Liquid Agave Inulin*, Pumpkin Seeds*, Pea Crisps* (pea Protein*, Rice Flour*), Acacia Gum*, Sea Salt, Vanilla Extract*, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-11.00kcal, -2.62%) | |
| Total Fat | 22.73g (-3.27g, -12.58%) | |
| Saturated Fat | 6.82g (+4.82g, +241.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+9.00mg, +2.25%) | |
| Total Carbohydrates | 38.64g (+18.64g, +93.20%) | |
| Dietary Fiber | 13.6g (+1.60g, +13.33%) | |
| Sugars | 9.09g (+5.09g, +127.25%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+5.27g, +23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+28.00mg, +70.00%) | |
| Iron, Fe | 2.27mg (+1.67mg, +278.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Inulin, Peanuts, Maltitol, Pumpkin Seeds, Cane Invert Syrup, Peanut Butter, Natural Flavor, Palm Kernel Oil, Tapioca Starch, Contains Less Than 2% Of Almond Butter, Cashew Butter, Cocoa, Distilled Monoglycerides, Glycerin, Palm Oil, Polydextrose, Salt, Sodium Caseinate, Soy Lecithin, Sucralose, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+11.00kcal, +2.62%) | |
| Total Fat | 27.45g (+1.45g, +5.58%) | |
| Saturated Fat | 15.69g (+13.69g, +684.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+12.00mg, +3.00%) | |
| Total Carbohydrates | 43.14g (+23.14g, +115.70%) | |
| Dietary Fiber | 2.0g (-10.00g, -83.33%) | |
| Sugars | 21.57g (+17.57g, +439.25%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-18.08g, -82.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 2.12mg (+1.52mg, +253.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor Cinnamon: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Dextrose, Cornstarch, Palm Oil, Cinnamon, Titanium Dioxide, Preservatives (calcium Propionate, Potassium Sorbate), Natural Flavor Chocolate Frosted: Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Fd&c Yellow No 5, Fd&c Yellow No 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Icing Sugar, Palm Kernel Oil, Cocoa Powder, Soy Monoglycerides, Polyglycerol Polyricinoleate, Soy Lecithin, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-32.00kcal, -7.62%) | |
| Total Fat | 28.24g (+2.24g, +8.62%) | |
| Saturated Fat | 8.24g (+6.24g, +312.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 37.65g (+17.65g, +88.25%) | |
| Dietary Fiber | 9.4g (-2.60g, -21.67%) | |
| Sugars | 12.94g (+8.94g, +223.50%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-13.76g, -62.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 8.05mg (+7.45mg, +1241.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing (cocoa, Soybean Oi, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil,) Chocolate Liquor, Contains 2% Or Less Of Each Of The Following: Soy Lecithin, Artificial Flavor, Tbhq (preservative) ), Mix (sugar, Enriched Wheat Flour Bleached (flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dry Egg Whites, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Aluminum Sulfate, Monocalcium Phosphate), Propylene Glycol Mono & Diesters Of Fatty Acids With Bht & Citric Acid Preservatives, Food Starchmodified, Dry Egg Yolk, Dextrose, Mono & Monostearate, Propylene Glycol, Soy Lecithin, Diglycerides, Salt, Nonfat Milk Solids, Sorbitan Water, Corn Syrup, Natural & Artificial Flavor, Polysorbate 60, Cellulose Gum, Xanthan Gum Polysorbate 80, Glycerin, Corn Oil, Wheat Starch, Beta Carotene Color, Caramel Color, Citric Acid, Silicon Dioxide, Alpha Tocopherols Preservative), Water, Soybean Oil (soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+9.00kcal, +2.14%) | |
| Total Fat | 22.86g (-3.14g, -12.08%) | |
| Saturated Fat | 2.86g (+0.86g, +43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-14.00mg, -3.50%) | |
| Total Carbohydrates | 54.29g (+34.29g, +171.45%) | |
| Dietary Fiber | 14.3g (+2.30g, +19.17%) | |
| Sugars | 11.43g (+7.43g, +185.75%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-10.57g, -48.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 2.06mg (+1.46mg, +243.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Nut Blend (organic Roasted Peanuts, Organic Almonds), Fair Trade Organic Tapioca Syrup, Organic Quinoa, Organic Blue Weber Agave Inulin, Organic Chia Seeds Oil, Organic Peanut Butter, Sea Salt, Natural Flavors, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-16.00kcal, -3.81%) | |
| Total Fat | 39.29g (+13.29g, +51.12%) | |
| Saturated Fat | 3.57g (+1.57g, +78.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 0.0g (-20.00g, -100.00%) | |
| Dietary Fiber | 0.9g (-11.10g, -92.50%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.29g, -51.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.64mg (+0.04mg, +6.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Wings, Onions, Salt, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 22.86g (-3.14g, -12.08%) | |
| Saturated Fat | 4.29g (+2.29g, +114.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-29.00mg, -7.25%) | |
| Total Carbohydrates | 40.0g (+20.00g, +100.00%) | |
| Dietary Fiber | 14.3g (+2.30g, +19.17%) | |
| Sugars | 2.86g (-1.14g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-4.86g, -22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 5.14mg (+4.54mg, +756.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew, Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 22.86g (-3.14g, -12.08%) | |
| Saturated Fat | 4.29g (+2.29g, +114.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-29.00mg, -7.25%) | |
| Total Carbohydrates | 40.0g (+20.00g, +100.00%) | |
| Dietary Fiber | 14.3g (+2.30g, +19.17%) | |
| Sugars | 2.86g (-1.14g, -28.50%) | |
| Sugars, added | N/A | |
| Protein | 17.14g (-4.86g, -22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 5.14mg (+4.54mg, +756.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pea Crisps (pea Protein, Rice Flour), Cashews, Inulin, Pumpkin Seeds, Organic Brown Rice Syrup, Cashew Butter, Apricots, Olive Oil, Amaranth Puffs, Kale, Vegetable Glycerine, Sea Salt, Rosemary, Sunflower Oil Blend (sunflower Oil, Rosemary Extract, Mixed Tocopherols), Agar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 25.0g (-1.00g, -3.85%) | |
| Saturated Fat | 1.79g (-0.21g, -10.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 32.14g (+12.14g, +60.70%) | |
| Dietary Fiber | 10.7g (-1.30g, -10.83%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-11.29g, -51.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 3.86mg (+3.26mg, +543.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpea, Water, Tahini (sesame Paste), Canola Oil, Olive Oil, Salt, Garlic, Citric Acid, Cultured Dextrose, Spices, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 21.43g (-4.57g, -17.58%) | |
| Saturated Fat | 4.46g (+2.46g, +123.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 39.29g (+19.29g, +96.45%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 12.5g (+8.50g, +212.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-9.50g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.93mg (+1.33mg, +221.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Bread: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Water And Monoglycerides With Propionic Acid And Phosphoric Acid (preservatives), Datem, Calcium Sulfate, Enzymes, Calcium Propionate, Sodium Stearoyl Lactylate, Ascorbic Acid Peanut Butter: Peanuts, Peanut Oil, Dextrose Or Sugar, Fully Hydrogenated Vegetable Oils (soybean, Cottonseed And Or Rapeseed), Salt Grape Jelly: Grape Juice, Corn Syrup, Sugar, Pectin, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+12.00kcal, +2.86%) | |
| Total Fat | 20.27g (-5.73g, -22.04%) | |
| Saturated Fat | 4.05g (+2.05g, +102.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 50.0g (+30.00g, +150.00%) | |
| Dietary Fiber | 8.1g (-3.90g, -32.50%) | |
| Sugars | 31.08g (+27.08g, +677.00%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-12.54g, -57.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 27.0mg (-13.00mg, -32.50%) | |
| Iron, Fe | 0.97mg (+0.37mg, +61.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter & Co Peanut Butter: Peanuts, Dried Cane Syrup, Palm Fruit Oil, Salt Smucker's Natural Concord Grape Jelly: Concord Grapes, Sugar, Fruit Pectin, Citric Acid Little Bread Hen Honey Wheat Flatbread Crackers: Buttermilk (cultured 1% Milk, Salt, Sodium Citrate) Stoneground Whole Wheat Flour, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Evaporated Cane Juice, Grade A Amber Honey, Sea Salt, Baking Soda, Kosher Salt Lucy's Chocolate Chip Cookie: Flour Blend (gluten Free Oat, Garbanzo, Potato Starch, Tapioca, Sorghum And Fava Flours), Organic Cane Sugar, Vegan Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soy Milk, Molasses, Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Flavoring And Citric Acid From Non Gmo Corn, Sunflower Lecithin, Non Dairy Lactic Acid, Baking Powder, Baking Soda, Potassium Bitartrate, Vanilla Extract, Salt, Xantham Gum, Calcium Carbonate, Annatto Extract Color, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 399.0kcal (-21.00kcal, -5.00%) | |
| Total Fat | 40.42g (+14.42g, +55.46%) | |
| Saturated Fat | 2.68g (+0.68g, +34.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+3.00mg, +0.75%) | |
| Total Carbohydrates | 10.15g (-9.85g, -49.25%) | |
| Dietary Fiber | 0.5g (-11.50g, -95.83%) | |
| Sugars | 9.31g (+5.31g, +132.75%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-21.35g, -97.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-27.00mg, -67.50%) | |
| Iron, Fe | 0.32mg (-0.28mg, -46.67%) | |
| Potassium, K | 43.0mg (+23.00mg, +115.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Lemon Juice From Concentrate, Water, Sugar, Distilled Vinegar, Mustard Flour, Salt, Spices, Dehydrated Garlic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-16.00kcal, -3.81%) | |
| Total Fat | 14.89g (-11.11g, -42.73%) | |
| Saturated Fat | 3.19g (+1.19g, +59.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-17.00mg, -4.25%) | |
| Total Carbohydrates | 51.06g (+31.06g, +155.30%) | |
| Dietary Fiber | 4.3g (-7.70g, -64.17%) | |
| Sugars | 27.66g (+23.66g, +591.50%) | |
| Sugars, added | N/A | |
| Protein | 21.28g (-0.72g, -3.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.06mg (+2.46mg, +410.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.32g | |
| Total sugar alcohols | 2.0g | |
| Fatty acids, total polyunsaturated | 3.19g | |
| Ingredients | ||
|---|---|---|
Invert Sugar, Whole Grain Rolled Oats, Peanuts, Soy Protein Isolate, Whey Protein Isolate, Isolated Soy Protein, Brown Sugar, Fructose, Oat Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Glycerin, Honey, Tapioca Syrup, Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Rice Starch, Palm Oil, Canola Oil, Palm Kernel Oil, Natural Flavor, Malted Barley Extract, Water, Salt, Xanthan Gum, Sodium Bicarbonate, Cocoa (processed With Alkali), Nonfat Milk, Corn Starch, Modified Food Starch, Tocopherols (preservative), Cellulose Gel, Cellulose Gum, Almonds, Cashews, Vegetable Oil [peanut, Cottonseed, Hydrogenated Soybean And Or Sunflower Seed] | ||