Light Alfredo Pasta Sauce, Light by Romana: Similar Foods

Product:
Light Alfredo Pasta Sauce, Light
Brand:
N/A
Maker:
Romana

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1124343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal
Total Fat4.03g
Saturated Fat 1.61g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 597.0mg
Total Carbohydrates 6.45g
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 1.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Water, Cream, Organic Corn Starch, Dairy Product Solids, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Egg Yolk (egg Yolks, Salt, Enzyme), White Wine, Salt, Whey Protein Concentrate, Natural Cheese Flavor, Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Xanthan Gum, Yeast Extract, Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat5.0g (+0.97g, +24.07%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat N/A
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Water, Heavy Cream (from Milk), Modified Cornstarch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes), Contains Less Than 2% Of Ricotta Cheese (milk, Vinegar, Salt, Sugar Asiago Cheese (cultured Part Skim Milk, Salt, Enzymes), Salt, Enzyme Modified Egg Yolks, Flavored Butter (butter [cream, Salt], Natural Flavor), Whey Protein Concentrate, Pasteurized Milk, Sodium Phosphate, Granulated Garlic, Xanthan Gum, Black Pepper, Natural Flavor, Enzymes, Cheese Culture, Butter (cream), Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.42
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat5.0g (+0.97g, +24.07%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Heavy Cream (from Milk), Modified Cornstarch, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (cultured Part Skimmed Cow's Milk, Salt, Enzymes), Contains Less Than 2% Of Ricotta Cheese (milk, Vinegar, Salt), Sugar, Asiago Cheese (cultured Part Skim Milk, Salt, Enzymes), Salt, Enzyme Modified Egg Yolks, Flavored Butter (butter [cream, Salt], Natural Flavor), Whey Protein Concentrate, Pasteurized Milk, Sodium Phosphate, Granulated Garlic, Xanthan Gum, Black Pepper, Natural Flavor, Enzymes, Cheese Culture, Butter (cream), Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+10.00kcal, +13.70%)
Total Fat5.83g (+1.80g, +44.67%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whipping Cream, Grated Cheese (milk, Salt, Milk Clotting Enzyme), Modified Corn Starch, Salt, Sugar, Vermouth (white Wine, Alcohol, Sugar, Natural Flavorings, Sulfur Dioxide), Milk Proteins, Egg Yolk, Butter, Sodium Citrate, Xanthan Gum, Natural Flavoring, Asiago Cheese (milk, Salt, Rennet), Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+10.00kcal, +13.70%)
Total FatN/A
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-7.00mg, -29.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cream, Cheese (milk, Salt, Enzymes), Food Starch Modified, Salt, Sugar, Vermouth (wine, Alcohol, Sugar, Natural Flavorings, Preservative: Sulfur Dioxide), Milk Protein, Egg Yolks, Butter, Sodium Citrate, Xanthan Gum, Natural Flavor, Asiago Cheese (milk, Salt, Rennet), Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+7.00kcal, +9.59%)
Total Fat1.0g (-3.03g, -75.19%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 10.0g (+3.55g, +55.04%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (+0.77g, +23.84%)
Sugars, added N/A
Protein 9.0g (+7.39g, +459.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca60.0mg (-5.00mg, -7.69%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Protein, Water, Sugar, Corn Starch, Egg Whites, Salt, Tapioca Starch, Mirin, Glycerin, Whole Egg, Natural Flavours, Soybean Oil, Lecithin Maltodextrin, Colour (carotene, Paprika), Gum Arabic, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat5.83g (+1.80g, +44.67%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.17g (+0.17g)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe0.17mg (+0.17mg)
Potassium, K17.0mg
Vitamin D, IUN/A
Ingredients
Water, Modified Milk Ingredients, Parmesan Cheese, Modified Corn Starch, Salt, Liquid Yolk (egg), Garlic, Sugar, Natural Flavour, Xanthan Gum, Lactic Acid, Phospholipase, Acacia Gum, Sodium Phosphates, Microbial Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+24.00kcal, +32.88%)
Total Fat7.26g (+3.23g, +80.15%)
Saturated Fat 1.61g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 597.0mg (=)
Total Carbohydrates 6.45g (=)
Dietary Fiber 0.0g (=)
Sugars 3.23g (=)
Sugars, added N/A
Protein 1.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Soybean Oil, Cream, Organic Corn Starch, Dairy Product Solids, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Egg Yolk (egg Yolks, Salt, Enzymes), White Wine, Salt, Whey Protein Concentrate, Natural Cheese Flavor, Roasted Garlic Puree, Roasted Garlic Powder, Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Xanthan Gum, Yeast Extract, Black Pepper, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+25.00kcal, +34.25%)
Total Fat7.38g (+3.35g, +83.13%)
Saturated Fat 3.28g (+1.67g, +103.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 607.0mg (+10.00mg, +1.68%)
Total Carbohydrates 4.92g (-1.53g, -23.72%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (-1.59g, -49.23%)
Sugars, added N/A
Protein 1.64g (+0.03g, +1.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Soybean Oil, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzymes), Roasted Garlic (garlic, Extra Virgin Olive Oil, Citric Acid), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Dried Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+25.00kcal, +34.25%)
Total Fat7.38g (+3.35g, +83.13%)
Saturated Fat 3.28g (+1.67g, +103.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 607.0mg (+10.00mg, +1.68%)
Total Carbohydrates 4.92g (-1.53g, -23.72%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (-1.59g, -49.23%)
Sugars, added N/A
Protein 1.64g (+0.03g, +1.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+1.00mg, +1.54%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Water, Cream, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Soybean Oil, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzymes), Whey, Romano Cheese Made From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Dried Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat5.83g (+1.80g, +44.67%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-32.00mg, -49.23%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Heavy Cream (from Milk), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Contains Less Than 2% Of Salt, Enzyme Modified Egg Yolks, Roasted Garlic, Sugar, Whey Protein Concentrate, Natural Flavor, Flavored Butter (butter [cream, Salt], Natural Flavor), Xanthan Gum, Pasteurized Milk, Lactic Acid, Butter (cream), Gum Arabic, Sodium Phosphate, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat5.83g (+1.80g, +44.67%)
Saturated Fat 3.33g (+1.72g, +106.83%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 600.0mg (+3.00mg, +0.50%)
Total Carbohydrates 5.0g (-1.45g, -22.48%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 1.67g (+0.06g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-32.00mg, -49.23%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Heavy Cream (from Milk), Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Contains Less Than 2% Of Salt, Enzyme Modified Egg Yolks, Roasted Garlic, Sugar, Whey Protein Concentrate, Natural Flavor, Flavored Butter (butter [cream, Salt], Natural Flavor), Xanthan Gum, Pasteurized Milk, Lactic Acid, Butter (cream), Gum Arabic, Sodium Phosphate, Cheese Cultures, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+25.00kcal, +34.25%)
Total Fat8.2g (+4.17g, +103.47%)
Saturated Fat 5.74g (+4.13g, +256.52%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+9.00mg, +37.50%)
Sodium 590.0mg (-7.00mg, -1.17%)
Total Carbohydrates 3.28g (-3.17g, -49.15%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 3.28g (+1.67g, +103.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+19.00mg, +29.23%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream, Salt), Modified Corn Starch, Heavy Cream, Enzyme Modified Egg Yolk (egg Yolk, Salt, Enzyme), Aged Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Xanthan Gum, Disodium Phosphate, Whey Protein Concentrate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+25.00kcal, +34.25%)
Total Fat0.45g (-3.58g, -88.83%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 607.0mg (+10.00mg, +1.68%)
Total Carbohydrates 4.46g (-1.99g, -30.85%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-0.55g, -17.03%)
Sugars, added N/A
Protein 18.75g (+17.14g, +1064.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (spices Including Chili Peppers, Brown Sugar, Sugar, Molasses [cane Sugar, Molasses], Turkey Broth, Dehydrated Red Bell Peppers, Dehydrated Orange Peel, Dehydrated Onion, Dehydrated Garlic, Dehydrated Green Onion, Orange Oil), Flavoring (cultured Sugar, Vinegar), Salt, Sugar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+25.00kcal, +34.25%)
Total Fat0.45g (-3.58g, -88.83%)
Saturated Fat 0.0g (-1.61g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+12.00mg, +50.00%)
Sodium 607.0mg (+10.00mg, +1.68%)
Total Carbohydrates 4.46g (-1.99g, -30.85%)
Dietary Fiber 0.0g (=)
Sugars 2.68g (-0.55g, -17.03%)
Sugars, added N/A
Protein 18.75g (+17.14g, +1064.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (spices Including Chili Peppers, Brown Sugar, Sugar, Molasses [cane Sugar, Molasses], Turkey Broth, Dehydrated Red Bell Peppers, Dehydrated Orange Peel, Dehydrated Onion, Dehydrated Garlic, Dehydrated Green Onion, Orange Oil), Flavoring (cultured Sugar, Vinegar), Salt, Sugar, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+16.00kcal, +21.92%)
Total Fat0.0g (-4.03g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 607.0mg (+10.00mg, +1.68%)
Total Carbohydrates 21.43g (+14.98g, +232.25%)
Dietary Fiber 0.0g (=)
Sugars 17.86g (+14.63g, +452.94%)
Sugars, added N/A
Protein 0.0g (-1.61g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Water, High Fructose Corn Syrup, Vinegar, Sugar, Salt, Calcium Chloride, Natural Flavor, Polysorbate 80, Yellow No 5 (color)