Ark Foods Fresh Rutabaga Noodles, Veggie Spaghetti by Rolling Records: Similar Foods

Product:
Fresh Rutabaga Noodles, Veggie Spaghetti
Brand:
Ark Foods
Maker:
Rolling Records

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat1.4g
Saturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 92.0mg
Total Carbohydrates 8.4g
Dietary Fiber 2.0g
Sugars 4.4g
Sugars, added N/A
Protein 1.2g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid29.6mg
Calcium, Ca36.0mg
Iron, Fe0.36mg
Potassium, K292.0mg
Vitamin D, IU0.0IU
Ingredients
Rutabaga, Tomatoes, Onions, Extra Virgin Olive Oil, Garlic, Basil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-7.00kcal, -12.50%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-11.00mg, -11.96%)
Total Carbohydrates 9.86g (+1.46g, +17.38%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 6.34g (+1.94g, +44.09%)
Sugars, added N/A
Protein 0.7g (-0.50g, -41.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe4.23mg (+3.87mg, +1075.00%)
Potassium, K289.0mg (-3.00mg, -1.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+13.00kcal, +23.21%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-4.00mg, -4.35%)
Total Carbohydrates 13.08g (+4.68g, +55.71%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.77g (-3.63g, -82.50%)
Sugars, added N/A
Protein 4.62g (+3.42g, +285.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe1.08mg (+0.72mg, +200.00%)
Potassium, K292.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+17.00kcal, +30.36%)
Total Fat0.26g (-1.14g, -81.43%)
Saturated Fat 0.05g (-0.15g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-2.00mg, -2.17%)
Total Carbohydrates 13.15g (+4.75g, +56.55%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.44g (-3.96g, -90.00%)
Sugars, added N/A
Protein 4.5g (+3.30g, +275.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.07mg (+0.71mg, +197.22%)
Potassium, K293.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+17.00kcal, +30.36%)
Total Fat0.26g (-1.14g, -81.43%)
Saturated Fat 0.05g (-0.15g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 90.0mg (-2.00mg, -2.17%)
Total Carbohydrates 13.15g (+4.75g, +56.55%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.44g (-3.96g, -90.00%)
Sugars, added N/A
Protein 4.5g (+3.30g, +275.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.07mg (+0.71mg, +197.22%)
Potassium, K293.0mg (+1.00mg, +0.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+21.00kcal, +37.50%)
Total Fat5.24g (+3.84g, +274.29%)
Saturated Fat 0.6g (+0.40g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-11.00mg, -11.96%)
Total Carbohydrates 6.05g (-2.35g, -27.98%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.42g (-1.98g, -45.00%)
Sugars, added N/A
Protein 2.02g (+0.82g, +68.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-29.60mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe0.89mg (+0.53mg, +147.22%)
Potassium, K294.0mg (+2.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Romaine Lettuce, Organic Black Beans (prepared Organic Black Beans, Water, And Sea Salt), Organic Balsamic Dressing (water, Organic Balsamic Vinegar [organic Wine Vinegar, Organic Fermented Grape], Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Blue Agave Syrup, Organic Sugar, Sea Salt, Xanthan Gum, Organic Black Pepper, Organic Dried Onion, Organic Dried Basil, Organic Thyme), Organic Green Cabbage, Organic Carrot, Organic Red Cabbage, Organic Red Onion, Organic Oil Roasted Sunflower Kernels (organic Sunflower Kernels, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-5.00kcal, -8.93%)
Total Fat3.39g (+1.99g, +142.14%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+14.00mg, +15.22%)
Total Carbohydrates 4.24g (-4.16g, -49.52%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.69g (-2.71g, -61.59%)
Sugars, added N/A
Protein 0.85g (-0.35g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.42mg (+0.06mg, +16.67%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Basil, Olive Oil, Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.38
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-5.00kcal, -8.93%)
Total Fat3.39g (+1.99g, +142.14%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+14.00mg, +15.22%)
Total Carbohydrates 4.24g (-4.16g, -49.52%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.69g (-2.71g, -61.59%)
Sugars, added N/A
Protein 0.85g (-0.35g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe0.42mg (+0.06mg, +16.67%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Tomatoes, Roasted Garlic, Fresh Onions, White Wine, Basil, Olive Oil, Salt, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-16.00kcal, -28.57%)
Total Fat0.8g (-0.60g, -42.86%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 92.0mg (=)
Total Carbohydrates 7.2g (-1.20g, -14.29%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 3.2g (-1.20g, -27.27%)
Sugars, added N/A
Protein 1.6g (+0.40g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe1.6mg (+1.24mg, +344.44%)
Potassium, K308.0mg (+16.00mg, +5.48%)
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Onions, Garlic, Basil, Extra Virgin Olive Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+16.00kcal, +28.57%)
Total Fat3.62g (+2.22g, +158.57%)
Saturated Fat 2.54g (+2.34g, +1170.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (+13.00mg, +14.13%)
Total Carbohydrates 9.42g (+1.02g, +12.14%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 5.07g (+0.67g, +15.23%)
Sugars, added N/A
Protein 2.17g (+0.97g, +80.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe0.36mg (=)
Potassium, K305.0mg (+13.00mg, +4.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (kohlrabi, Kale, Carrots), Spicy Thai Sauce (water, Red Peppers, Milk, Coconut Milk (coconut Extract, Water, Citric Acid), Red Curry Paste [garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste (shrimp, Salt), Kaffir Lime Peel, Pepper], Minced Ginger (ginger, Water, Canola Oil), Sugar, Red Onion, Corn Starch, Canola Oil, Fish Sauce (anchovy, Salt, Sugar), Sea Salt (potassium Magnesium Chloride, Salt), Crushed Garlic (garlic, Water, Salt, Lemon Concentrate), Key Lime Juice Concentrate, Dried Chili, Ground Turmeric, Herbs, Spices, Natural Flavors), Coconut (desiccated Coconut (contains Sulfites), Sugar, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.88
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+6.00kcal, +10.71%)
Total Fat3.54g (+2.14g, +152.86%)
Saturated Fat 0.44g (+0.24g, +120.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 106.0mg (+14.00mg, +15.22%)
Total Carbohydrates 5.31g (-3.09g, -36.79%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 4.42g (+0.02g, +0.45%)
Sugars, added N/A
Protein 0.88g (-0.32g, -26.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+8.00mg, +22.22%)
Iron, Fe0.27mg (-0.09mg, -25.00%)
Potassium, K310.0mg (+18.00mg, +6.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Tomatoes In Juice, Onions, Olive Oil, Garlic, Basil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+15.00kcal, +26.79%)
Total Fat0.59g (-0.81g, -57.86%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+8.00mg, +8.70%)
Total Carbohydrates 12.94g (+4.54g, +54.05%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 2.35g (-2.05g, -46.59%)
Sugars, added N/A
Protein 4.71g (+3.51g, +292.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe1.18mg (+0.82mg, +227.78%)
Potassium, K274.0mg (-18.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Carrots, Navy Beans, Kidney Beans, Garbanzo Beans, Italian Green Beans, Red Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+15.00kcal, +26.79%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+8.00mg, +8.70%)
Total Carbohydrates 12.94g (+4.54g, +54.05%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 2.35g (-2.05g, -46.59%)
Sugars, added N/A
Protein 4.71g (+3.51g, +292.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+5.00mg, +13.89%)
Iron, Fe1.18mg (+0.82mg, +227.78%)
Potassium, K274.0mg (-18.00mg, -6.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Precooked Beans (water, Kidney Beans, Small White Beans, Garbanzo Beans), Carrots, Green Beans, Red Peppers, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+21.00kcal, +37.50%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+8.00mg, +8.70%)
Total Carbohydrates 13.85g (+5.45g, +64.88%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 5.38g (+4.18g, +348.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.54mg (+1.18mg, +327.78%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic White Kidney Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+21.00kcal, +37.50%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+8.00mg, +8.70%)
Total Carbohydrates 13.85g (+5.45g, +64.88%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 5.38g (+4.18g, +348.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.54mg (+1.18mg, +327.78%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Cannellini Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+21.00kcal, +37.50%)
Total Fat0.0g (-1.40g, -100.00%)
Saturated Fat 0.0g (-0.20g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+8.00mg, +8.70%)
Total Carbohydrates 13.85g (+5.45g, +64.88%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 0.0g (-4.40g, -100.00%)
Sugars, added N/A
Protein 5.38g (+4.18g, +348.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.54mg (+1.18mg, +327.78%)
Potassium, K277.0mg (-15.00mg, -5.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Prepared Organic Cannellini Beans, Water, And Sea Salt