Puro Octopus In Vegetable Oil by Rol Rom Foods: Similar Foods

Product:
Octopus In Vegetable Oil
Brand:
Puro
Maker:
Rol Rom Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal
Total Fat7.64g
Saturated Fat 1.27g
Trans Fat 0.18g
Cholesterol 105.0mg
Sodium 549.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Octopus (60%), Vegetable Oil (soya) (39%) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.00
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-9.00kcal, -5.49%)
Total Fat3.57g (-4.07g, -53.27%)
Saturated Fat 1.19g (-0.08g, -6.30%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 95.0mg (-10.00mg, -9.52%)
Sodium 560.0mg (+11.00mg, +2.00%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 29.76g (+6.12g, +25.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated1.19g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (sugar, Salt, Garlic Powder, Onion Powder, Natural Chicken Flavor, Black Pepper, Molasses), Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Chicken Flavor (chicken Broth, Salt, Powdered Cooked Chicken, Natural Flavor), Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat8.16g (+0.52g, +6.81%)
Saturated Fat 3.06g (+1.79g, +140.94%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 102.0mg (-3.00mg, -2.86%)
Sodium 531.0mg (-18.00mg, -3.28%)
Total Carbohydrates 2.04g (+2.04g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.37g (-5.27g, -22.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chicken Meat, Water, Seasoning (spices, Onion Powder, Salt, Dextrose, Garlic Powder), Contains 2% Or Less Of Seasoning (onion Powder, Cumin, Chili Powder [chili Pepper), Mustard Seed, Salt, Dextrose, Garlic Powder], Carrageenan, Salt), Dried Vinegar, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.07
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+12.00kcal, +7.32%)
Total Fat9.41g (+1.77g, +23.17%)
Saturated Fat 2.94g (+1.67g, +131.50%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 88.0mg (-17.00mg, -16.19%)
Sodium 541.0mg (-8.00mg, -1.46%)
Total Carbohydrates 7.06g (+7.06g)
Dietary Fiber 1.2g (+1.20g)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 16.47g (-7.17g, -30.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Dried Apples, Onions, Contains 2% Or Less Of The Following: Maltodextrin, Sugar, Blue Moon Belgian White Belgian Style Wheat Ale (water, Barley Malt, Wheat, Oats, Orange Peel, Coriander, Yeast, Hops), Parsley, Salt, Orange Juice, Spices, Beer Extract, Orange Peel, Malt Powder, Corn Grits, Celery Powder, Orange Extract, Sea Salt, Fruit Pectin, Lemon Juice, Grapefruit Juice, Stuffed In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat6.12g (-1.52g, -19.90%)
Saturated Fat 2.04g (+0.77g, +60.63%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 82.0mg (-23.00mg, -21.90%)
Sodium 531.0mg (-18.00mg, -3.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.49g (+0.85g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (spices, Onion Powder, Salt, Natural Flavors, Garlic Powder, Carrageenan, Chipotle Pepper), Contains 2% Or Less Of Dried Vinegar, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-1.00kcal, -0.61%)
Total Fat6.12g (-1.52g, -19.90%)
Saturated Fat 2.04g (+0.77g, +60.63%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 82.0mg (-23.00mg, -21.90%)
Sodium 531.0mg (-18.00mg, -3.28%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.49g (+0.85g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Seasoning (spices, Onion Powder, Salt, Natural Flavors, Garlic Powder, Carrageenan, Chipotle Pepper), Contains 2% Or Less Of Dried Vinegar, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-11.00kcal, -6.71%)
Total Fat8.24g (+0.60g, +7.85%)
Saturated Fat 2.35g (+1.08g, +85.04%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 94.0mg (-11.00mg, -10.48%)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 17.65g (-5.99g, -25.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken, Water, Sea Salt, Organic Spices, Organic Garlic Powder, Organic Paprika, Celery Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat4.0g (-3.64g, -47.64%)
Saturated Fat 2.0g (+0.73g, +57.48%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 80.0mg (-25.00mg, -23.81%)
Sodium 540.0mg (-9.00mg, -1.64%)
Total Carbohydrates 10.67g (+10.67g)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 21.33g (-2.31g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Leg Meat, Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Salt, Lime Juice, Green Onion, Garlic, Ginger Sauce Packets: Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide), Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+3.00kcal, +1.83%)
Total Fat1.0g (-6.64g, -86.91%)
Saturated Fat 2.0g (+0.73g, +57.48%)
Trans Fat N/A
Cholesterol 80.0mg (-25.00mg, -23.81%)
Sodium 540.0mg (-9.00mg, -1.64%)
Total Carbohydrates 10.67g (+10.67g)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 21.33g (-2.31g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Muscle Chicken Leg Meat, Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat, Flour, Extract Of Mushroom), Salt, Lime Juice, Green Onion, Garlic Ginger Sauce Packets: Water, Sugar, Soy Sauce (water, Sugar, Soybeans, Salt, Wheat, Flour, Extract Of Mushroom), Modified Food Starch, Lime Juice, Salt, Green Onion, Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.09
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat5.88g (-1.76g, -23.04%)
Saturated Fat 1.18g (-0.09g, -7.09%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 88.0mg (-17.00mg, -16.19%)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.53g (-0.11g, -0.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Meat, Water, Less Than 2% Organic Rice Starch, Sea Salt, Organic Natural Flavor, Organic Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-3.00kcal, -1.83%)
Total Fat8.04g (+0.40g, +5.24%)
Saturated Fat 2.23g (+0.96g, +75.59%)
Trans Fat N/A
Cholesterol 76.0mg (-29.00mg, -27.62%)
Sodium 527.0mg (-22.00mg, -4.01%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.54g (-3.10g, -13.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Less Than 2%: Salt, Vinegar Powder, Pepper, And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-33.00kcal, -20.12%)
Total Fat2.38g (-5.26g, -68.85%)
Saturated Fat 0.6g (-0.67g, -52.76%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 89.0mg (-16.00mg, -15.24%)
Sodium 548.0mg (-1.00mg, -0.18%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.0g (+1.36g, +5.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.19g
Fatty acids, total polyunsaturated0.0g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Contains 2% Or Less Of The Following: Canola Oil, Dried Chicken Broth, Dried Garlic, Dried Parsley, Dried Tomato, Dried Vinegar, Extractives Of Paprika, Maltodextrin, Natural Flavor, Olive Oil, Rice Starch, Salt, Spices, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-33.00kcal, -20.12%)
Total Fat3.57g (-4.07g, -53.27%)
Saturated Fat 1.19g (-0.08g, -6.30%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 89.0mg (-16.00mg, -15.24%)
Sodium 548.0mg (-1.00mg, -0.18%)
Total Carbohydrates 5.95g (+5.95g)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 19.05g (-4.59g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.6g
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Brown Sugar, Salt, Corn Starch, Tapioca Starch, Dried Onion, Spices, Dried Garlic, Dried Apple, Natural Flavor, Dried Chicken Broth, Smoke Flavor, Chicken Fat, Citric Acid, And Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat2.94g (-4.70g, -61.52%)
Saturated Fat 0.59g (-0.68g, -53.54%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 82.0mg (-23.00mg, -21.90%)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+1.07g, +4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Corn Starch, Kosher Salt, Dehydrated Vinegar, Dextrose, Garlic Powder, Natural Flavor, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-23.00kcal, -14.02%)
Total Fat2.94g (-4.70g, -61.52%)
Saturated Fat 0.59g (-0.68g, -53.54%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 82.0mg (-23.00mg, -21.90%)
Sodium 529.0mg (-20.00mg, -3.64%)
Total Carbohydrates 2.35g (+2.35g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.71g (+1.07g, +4.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken Breast With Rib Meat, Water, Corn Starch, Kosher Salt, Dehydrated Vinegar, Dextrose, Garlic Powder, Natural Flavor, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.03
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+7.00kcal, +4.27%)
Total Fat12.2g (+4.56g, +59.69%)
Saturated Fat 3.66g (+2.39g, +188.19%)
Trans Fat 0.0g (-0.18g, -100.00%)
Cholesterol 98.0mg (-7.00mg, -6.67%)
Sodium 512.0mg (-37.00mg, -6.74%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.29g (-5.35g, -22.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.22mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Ingredients: Chicken 1st And 2nd Wing Portions, Water, Modified Food Starch, Salt, Sodium Phosphates, Caramelized Sugar Syrup, Carrageenan