Beehive Apple Crumb Pie by Rocky Mountain Pies: Similar Foods
- Product:
- Apple Crumb Pie
- Brand:
- Beehive
- Maker:
- Rocky Mountain Pies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891708/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal | |
| Total Fat | 13.6g | |
| Saturated Fat | 7.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 37.6g | |
| Dietary Fiber | 2.4g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 3.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Brown Sugar, Corn Syrup, Contains Less Than 2% Of: Food Starch Modified, Dextrose, Salt, Spices, Sorbic Acid, Ascorbic Acid, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-4.00kcal, -1.43%) | |
| Total Fat | 12.07g (-1.53g, -11.25%) | |
| Saturated Fat | 2.59g (-4.61g, -64.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 198.0mg (-2.00mg, -1.00%) | |
| Total Carbohydrates | 37.93g (+0.33g, +0.88%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 20.69g (+4.69g, +29.31%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.25g, +7.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+4.20mg, +420.00%) | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 3.1mg (+2.24mg, +260.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Milk (water, Coconut Milk, Guar Gum), Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Zucchini, Canola Oil, Chocolate Chips (evaporated Cane Juice, Non Alcoholic Natural Chocolate Liquor, Non Dairy Cocoa Butter), Cocoa Powder, Apple Cider Vinegar, Organic Flax Seeds, Pure Vanilla Extract, Baking Soda, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 14.16g (+0.56g, +4.12%) | |
| Saturated Fat | 3.52g (-3.68g, -51.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-12.00mg, -6.00%) | |
| Total Carbohydrates | 36.72g (-0.88g, -2.34%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 16.48g (+0.48g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 2.48g (-0.72g, -22.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.1mg (+9.10mg, +910.00%) | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 0.43mg (-0.43mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Wheat Flour, Water, Pie Shortening (palm Oil And Soybean Oil), Rhubarb, Sugar, Modified Corn Starch, Dextrose, Salt, Glycerin, Preservatives (sodium Propionate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+8.00kcal, +2.86%) | |
| Total Fat | 16.35g (+2.75g, +20.22%) | |
| Saturated Fat | 7.69g (+0.49g, +6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 35.58g (-2.02g, -5.37%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 19.23g (+3.23g, +20.19%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-1.28g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (+0.20mg, +20.00%) | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | 0.35mg (-0.51mg, -59.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie (apples, Enriched Unbleached Flour [wheat Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid], Water, Palmoil, High Fructose Corn Syrup, Modified Foodstarch, Sugar, Dextrose, Salt, Cinnamon, Potassiumsorbate And Calcium Propionate [preservatives], Andxanthan Gum), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 12.9g (-0.70g, -5.15%) | |
| Saturated Fat | 6.45g (-0.75g, -10.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (-6.00mg, -3.00%) | |
| Total Carbohydrates | 41.13g (+3.53g, +9.39%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 19.35g (+3.35g, +20.94%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-0.78g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+0.90mg, +90.00%) | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.87mg (+0.01mg, +1.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Water, Sugar, Rolled Oats, Modified Food Starch, Brown Sugar, Salt, Dextrose, Cinnamon, Calcium Propionate And Potassium Sorbate (preservatives), Molasses, Natural And Artificial Flavor, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+12.00kcal, +4.29%) | |
| Total Fat | 16.81g (+3.21g, +23.60%) | |
| Saturated Fat | 7.96g (+0.76g, +10.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 204.0mg (+4.00mg, +2.00%) | |
| Total Carbohydrates | 36.28g (-1.32g, -3.51%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 18.58g (+2.58g, +16.13%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.43g, -44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+0.10mg, +10.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.32mg (-0.54mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, High Fructose Corn Syrup, Sugar, Corn Starch Modified, Salt, Dextrose, Spices, Calcium Propionate And Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-5.00kcal, -1.79%) | |
| Total Fat | 15.49g (+1.89g, +13.90%) | |
| Saturated Fat | 7.04g (-0.16g, -2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (-3.00mg, -1.50%) | |
| Total Carbohydrates | 31.69g (-5.91g, -15.72%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 13.38g (-2.62g, -16.38%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-1.09g, -34.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-18.00mg, -56.25%) | |
| Iron, Fe | 0.25mg (-0.61mg, -70.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackberries, Wheat Flour, Shortening [palm Oil, Soybean Oil], Sugar, Water, Modified Food Starch, Soybean Oil, Salt, Butter, Cornstarch, Corn Sugar, Egg, Cultured Wheat Flour, Lemon Puree [lemon Juice, Sugar, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel, Lemon Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+3.00kcal, +1.07%) | |
| Total Fat | 12.5g (-1.10g, -8.09%) | |
| Saturated Fat | 6.67g (-0.53g, -7.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 208.0mg (+8.00mg, +4.00%) | |
| Total Carbohydrates | 40.83g (+3.23g, +8.59%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 25.0g (+9.00g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.70g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 0.9mg (+0.04mg, +4.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peaches (citric Acid, Ascorbic Acid), Raspberries, Brown Sugar (cane Sugar, Molasses), Butter (pasteurized Sweet Cream, Salt), Organic Cane Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Cinnamon, Sea Salt, Crust Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Water, Organic Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+6.00kcal, +2.14%) | |
| Total Fat | 19.05g (+5.45g, +40.07%) | |
| Saturated Fat | 9.52g (+2.32g, +32.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-10.00mg, -5.00%) | |
| Total Carbohydrates | 27.62g (-9.98g, -26.54%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 21.9g (+5.90g, +36.87%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.51g, +78.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | 1.03mg (+0.17mg, +19.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Cream, Cashews, Coconut Oil, Cocoa Butter, Organic Cane Sugar, Peanut Butter, Askinosie Chocolate (cocoa Butter, Cocoa Liquor), Organic Carob Bean, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (+12.00kcal, +4.29%) | |
| Total Fat | 13.33g (-0.27g, -1.99%) | |
| Saturated Fat | 6.67g (-0.53g, -7.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 41.67g (+4.07g, +10.82%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 21.67g (+5.67g, +35.44%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.70g, -21.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.00mg, +100.00%) | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.3mg (-0.56mg, -65.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Water, Sugar, Rolled Oats, Modified Food Starch, Salt, Dextrose, Cinnamon, Natural & Artificial Flavors And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 276.0kcal (-4.00kcal, -1.43%) | |
| Total Fat | 13.82g (+0.22g, +1.62%) | |
| Saturated Fat | 6.5g (-0.70g, -9.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 187.0mg (-13.00mg, -6.50%) | |
| Total Carbohydrates | 39.02g (+1.42g, +3.78%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 23.58g (+7.58g, +47.38%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-1.57g, -49.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (+1.00mg, +100.00%) | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.88mg (+0.02mg, +2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Sugar, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Palm Oil, Water, Modified Corn Starch, Cultured Dextrose (maltodextrin, Cultured Dextrose), Dextrose, Salt, Cinnamon, Agar, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+9.00kcal, +3.21%) | |
| Total Fat | 16.67g (+3.07g, +22.57%) | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (+11.00mg, +5.50%) | |
| Total Carbohydrates | 29.82g (-7.78g, -20.69%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 0.88g (-15.12g, -94.50%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+2.94g, +91.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 2.37mg (+1.51mg, +175.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Corn Flour, Cheese, Beans, Textured Soy Protein, Tomato Paste, Green Pepper, Vegetable Oil, Red Pepper, Beef Consomme, Onion, Garlic, Natural Spices, Salt And Preservative Calcium Propionate (less Than 0 1%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 6.67g (-6.93g, -50.96%) | |
| Saturated Fat | 1.11g (-6.09g, -84.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 211.0mg (+11.00mg, +5.50%) | |
| Total Carbohydrates | 46.67g (+9.07g, +24.12%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 16.67g (+0.67g, +4.19%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.36g, +73.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 44.0mg (+12.00mg, +37.50%) | |
| Iron, Fe | 2.0mg (+1.14mg, +132.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour And Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Whey, Water, Sugar, Blueberry Bits (sugar, Wheat Flour, Dried Blueberries, Sunflower Oil, Wheat Starch, Dextrose, Colored With Elderberry Juice Concentrate, Natural Flavors And Sodium Bicarbonate), Soybean Oil, Whole Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 5.83g (-7.77g, -57.13%) | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 48.33g (+10.73g, +28.54%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 16.67g (+0.67g, +4.19%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.47g, +108.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients (vegan): Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Organic Apples, Filtered Water, Organic Cane Sugar, Organic Sunflower Seed Meal, Organic Apple Juice Concentrate, Organic High Oleic Safflower And Or Sunflower Oil, Organic Cornstarch, Sea Salt, Yeast, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-13.00kcal, -4.64%) | |
| Total Fat | 5.83g (-7.77g, -57.13%) | |
| Saturated Fat | 0.0g (-7.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-17.00mg, -8.50%) | |
| Total Carbohydrates | 48.33g (+10.73g, +28.54%) | |
| Dietary Fiber | 3.3g (+0.90g, +37.50%) | |
| Sugars | 18.33g (+2.33g, +14.56%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.47g, +108.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.0mg (+5.00mg, +500.00%) | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Organic Unbleached Wheat Flour With Organic Wheat Germ And Organic Wheat Bran, Organic Strawberries, Filtered Water, Organic Cane Sugar, Organic Sunflower Seed Meal, Organic Cornstarch, Organic High Oleic Safflower And Or Sunflower Oil, Organic Strawberry Juice Concentrate, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-22.00kcal, -7.86%) | |
| Total Fat | 12.9g (-0.70g, -5.15%) | |
| Saturated Fat | 7.26g (+0.06g, +0.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 34.68g (-2.92g, -7.77%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 13.71g (-2.29g, -14.31%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-0.78g, -24.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.87mg (+0.01mg, +1.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Ascorbic Acid, Salt, Spices, Cinnamon, Citric Acid, Vanilla Extract, Dextrose, Sorbic Acid, Carob Bean Gum, Apple Cider Vinegar, Calcium Propionate | ||