Beehive Bread & Pastry Co Cream Pie, Coconut by Rocky Mountain Pies: Similar Foods
- Product:
- Cream Pie, Coconut
- Brand:
- Beehive Bread & Pastry Co
- Maker:
- Rocky Mountain Pies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917433/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 9.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 160.0mg | |
| Total Carbohydrates | 26.05g | |
| Dietary Fiber | 0.0g | |
| Sugars | 13.45g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | 34.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Palm Oil, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Toasted Coconut, High Fructose Corn Syrup, Half & Half, Contains Less Than 2% Of: Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Dextrose, Sodium Caseinate (a Milk Derivative), Salt, Natural And Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Sorbitan Monostearate, Artificial Color (yellow 5, Yellow 6), Guar Gum, Xoathan Gum, Apple Cider Vinegar, Sorbic Acid, Sodium Benzoate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 9.24g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 160.0mg (=) | |
| Total Carbohydrates | 26.05g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.45g (=) | |
| Sugars, added | N/A | |
| Protein | 1.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | 34.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Cream Base (water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Polysorbate 60, Sodium Caseinate [a Milk Derivative], Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropylcellulose, Artificial Flavor, Colored With Beta Carotene), Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Half & Half, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Food Starch Modified, Contains Less Than 2% Of: Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Dextrose, Artificial Color (yellow 5, Yellow 6), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Vanilla, Apple Cider Vinegar, Sorbic Acid, Sodium Benzoate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (=) | |
| Total Fat | 13.45g (-0.84g, -5.88%) | |
| Saturated Fat | 8.4g (-0.84g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 160.0mg (=) | |
| Total Carbohydrates | 28.57g (+2.52g, +9.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.97g (+2.52g, +18.74%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | 38.0mg (+4.00mg, +11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, High Fructose Corn Syrup, Sweetened Coconut, Food Starch Modified, Contains Less Than 2% Of: Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed) Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Corn Syrup, Salt, Dextrose, Carbohydrate Gum, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Doixide (color), Natural And Artificial Flavors, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Hydroxypropylcellulose, Sodium Citrate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Xanthan Gum, Propylene Glycol, Maltodextrin, Artificial Colors (yellow 5, Yellow 6), Calcium Propionate, Sodium Benzoate, Potassium Sorbate, Apple Cider Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-13.00kcal, -5.33%) | |
| Total Fat | 13.08g (-1.21g, -8.47%) | |
| Saturated Fat | 8.46g (-0.78g, -8.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 25.38g (-0.67g, -2.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.85g (+0.40g, +2.97%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (+0.63g, +37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.77mg (-0.07mg, -8.33%) | |
| Potassium, K | 35.0mg (+1.00mg, +2.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Palm Oil, Sugar, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Sweetened Coconut (coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Toasted Coconut, High Fructose Corn Syrup, Half & Half, Contains Less Than 2% Of: Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavors, Beta Carotene, Vitamin A Palmitate), Dextrose, Sodium Caseinate (a Milk Derivative), Salt, Natural And Artificial Flavor, Titanium Dioxide (color), Polysorbate 60, Sorbitan Monostearate, Artificial Color (yellow 5, Yellow 6), Guar Gum, Xanthan Gum, Apple Cider Vinegar, Sorbic Acid, Sodium Benzoate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-23.00kcal, -9.43%) | |
| Total Fat | 11.5g (-2.79g, -19.52%) | |
| Saturated Fat | 7.96g (-1.28g, -13.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 168.0mg (+8.00mg, +5.00%) | |
| Total Carbohydrates | 29.2g (+3.15g, +12.09%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 21.24g (+7.79g, +57.92%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.09g, +5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.53mg (-0.31mg, -36.90%) | |
| Potassium, K | 53.0mg (+19.00mg, +55.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Brown Sugar, Rice Flour, Organic Tapioca Syrup, Water, Vegetable Oil (palm, Canola), Pea Protein, Cinnamon, Tapioca Dextrin, Sea Salt, Natural Flavor, Guar Gum, Locust Bean Gum, Organic Gum Acacia, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-23.00kcal, -9.43%) | |
| Total Fat | 11.5g (-2.79g, -19.52%) | |
| Saturated Fat | 7.96g (-1.28g, -13.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 168.0mg (+8.00mg, +5.00%) | |
| Total Carbohydrates | 29.2g (+3.15g, +12.09%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 21.24g (+7.79g, +57.92%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+0.09g, +5.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.53mg (-0.31mg, -36.90%) | |
| Potassium, K | 53.0mg (+19.00mg, +55.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashewmilk (filtered Water, Cashews), Cane Sugar, Organic Coconut Oil, Brown Sugar, Rice Flour, Organic Tapioca Syrup, Water, Vegetable Oil (palm, Canola), Pea Protein, Cinnamon, Tapioca Dextrin, Sea Salt, Natural Flavor, Guar Gum, Locust Bean Gum, Organic Gum Acacia, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-7.00kcal, -2.87%) | |
| Total Fat | 14.04g (-0.25g, -1.75%) | |
| Saturated Fat | 10.53g (+1.29g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 158.0mg (-2.00mg, -1.25%) | |
| Total Carbohydrates | 28.07g (+2.02g, +7.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.54g (+4.09g, +30.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.80g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-14.00mg, -66.67%) | |
| Iron, Fe | 0.0mg (-0.84mg, -100.00%) | |
| Potassium, K | 5.0mg (-29.00mg, -85.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Milk Base [water, Oat Flour, Tapioca Syrup, Coconut Oil Sugar, Cocoa Butter, Sunflower Lecithin, Guar Gum], Chocolate Cookies [brown Sugar, Buttery Spread [canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract [color]], Oat Flour, Guittarde Cocoa, Rice Flour, Egg Replacer [potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber], Vanilla Extract, Baking Soda, Kosher Salt), Dextrose, Fructose, Vanilla Beans, Natural Flavor, Cocoa, R R Lochheade Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-30.00kcal, -12.30%) | |
| Total Fat | 12.82g (-1.47g, -10.29%) | |
| Saturated Fat | 8.55g (-0.69g, -7.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 154.0mg (-6.00mg, -3.75%) | |
| Total Carbohydrates | 32.48g (+6.43g, +24.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.66g (+6.21g, +46.17%) | |
| Sugars, added | N/A | |
| Protein | 1.71g (+0.03g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.85mg (+0.01mg, +1.19%) | |
| Potassium, K | 45.0mg (+11.00mg, +32.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Pumpkin, Food Starch Modified, Caramel (high Fructose Corn Syrup, Sweetened Condensed Whole Milk, Coconut Oil, Corn Syrup, Water, Butter, Palm Kernel Oil, Modified Food Starch [corn], Salt, Potassium Sorbate [preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor And Mono And Diglycerides), Contains Less The 2% Of Hydrogenated Vegetable Oil (palm, Palm Kernel, Coconut And Or Cottonseed), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavors, Beta Carotene (color), Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Hydroxypropyl Methylcellulose, Polysorbate 60, Sodium Caseinate (a Milk Derivative), Soy Protein Concentrate, Titanium Dioxide (color), Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Propylene Glycol, Cinnamon, Spices, Sorbic Acid, Sodium Benzoate (preservative), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-14.00kcal, -5.74%) | |
| Total Fat | 7.43g (-6.86g, -48.01%) | |
| Saturated Fat | 3.38g (-5.86g, -63.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+13.00mg, +325.00%) | |
| Sodium | 155.0mg (-5.00mg, -3.13%) | |
| Total Carbohydrates | 38.51g (+12.46g, +47.83%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 20.95g (+7.50g, +55.76%) | |
| Sugars, added | N/A | |
| Protein | 1.35g (-0.33g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.24mg (-0.60mg, -71.43%) | |
| Potassium, K | 54.0mg (+20.00mg, +58.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.7g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Apples, Cane Sugar, Brown Rice Flour, Palm Oil, Tapioca Starch, Eggs, Potato Starch, Water, Lemon Juice, Apple Cider Vinegar, Iodized Salt, Cinnamon, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-16.00kcal, -6.56%) | |
| Total Fat | 13.16g (-1.13g, -7.91%) | |
| Saturated Fat | 9.65g (+0.41g, +4.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 140.0mg (-20.00mg, -12.50%) | |
| Total Carbohydrates | 28.95g (+2.90g, +11.13%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 18.42g (+4.97g, +36.95%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-0.80g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-12.00mg, -57.14%) | |
| Iron, Fe | 0.88mg (+0.04mg, +4.76%) | |
| Potassium, K | 56.0mg (+22.00mg, +64.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oat Milk Base (water, Oat Flour, Tapioca Syrup, Coconut Oil, Sugar, Cocoa Butter, Sunflower, Lecithin, Guar Gum), Guittards Cocoa, Chocolate Swirl (sugar, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter), Corn Syrup, Guittard Cocoa, Pectin, Coffee, Kosher Salt), Chocolate Cookies (brown Sugar, Buttery Spread (canola Oil, Palm Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (color)), Oat Flour, Guittard Cocoa, Rice Flour, Egg Replacer (potato Starch, Tapioca Flour, Baking Soda, Psyllium Husk Fiber), Vanilla Extract, Baking Soda, Kosher Salt), R R Lochhead Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 10.16g (-4.13g, -28.90%) | |
| Saturated Fat | 2.34g (-6.90g, -74.68%) | |
| Trans Fat | 2.73g (+2.73g) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 156.0mg (-4.00mg, -2.50%) | |
| Total Carbohydrates | 34.38g (+8.33g, +31.98%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 7.03g (-6.42g, -47.73%) | |
| Sugars, added | N/A | |
| Protein | 2.34g (+0.66g, +39.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Filling: Pineapples (pineapple, Unsweetened Pineapple Juice, Water, Pineapple Juice Concentrate, Ascorbic Acid (vitamin C)), Water, Fructose Corn Syrup, Glucose, Modified Food Starch, Artificial Flavor (artificial Flavor, Water, Sugar, Salt, Xanthan Gum, Guar Gum, Polysorbate 80), Sodium Propionate (preservative), Natural And Artificial Flavor (natural And Artificial Flavor, Propylene Glycol And Water), Potassium Sorbate (preservative), Salt, Citric Acid, Fd&c Yellow #5 Pie Shell And Crust Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (made From Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil), Water, Wheat Flour, Dextrose, Sodium Metabisulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-2.00kcal, -0.82%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 2.92g (-6.32g, -68.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 150.0mg (-10.00mg, -6.25%) | |
| Total Carbohydrates | 29.17g (+3.12g, +11.98%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 24.17g (+10.72g, +79.70%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-0.01g, -0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 2.25mg (+1.41mg, +167.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Organic Safflower Oil, Chocolate Cookie Pieces [sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rspo Certified Palm And Palm Kernel Oil, Alkalized Cocoa, Corn Flour, Salt, Baking Soda, Dextrose, Soy Lecithin, Natural Flavors, Coconut Oil], Non Gmo Chocolate Cookie Swirl [soybean Oil, Powdered Sugar, Unbleached Unenriched Wheat Flour, Sugar, Rspo Certified Palm Oil, Alkalized Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin], Vanilla Extract, Salt, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+2.00kcal, +0.82%) | |
| Total Fat | 11.27g (-3.02g, -21.13%) | |
| Saturated Fat | 4.93g (-4.31g, -46.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 148.0mg (-12.00mg, -7.50%) | |
| Total Carbohydrates | 34.51g (+8.46g, +32.48%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 18.31g (+4.86g, +36.13%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (+0.43g, +25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 1.27mg (+0.43mg, +51.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Sugar, Palm Oil, Whole Milk, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Salt, Cinnamon, Mono And Diglycerides (emulsifier), Nutmeg, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (=) | |
| Total Fat | 11.38g (-2.91g, -20.36%) | |
| Saturated Fat | 4.88g (-4.36g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 146.0mg (-14.00mg, -8.75%) | |
| Total Carbohydrates | 34.15g (+8.10g, +31.09%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 18.7g (+5.25g, +39.03%) | |
| Sugars, added | N/A | |
| Protein | 1.63g (-0.05g, -2.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 1.17mg (+0.33mg, +39.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Wheat Flour, Sugar, Palm Oil, Whole Milk, Contains 2% Or Less: Soybean Oil, Modified Cornstarch, Salt, Cinnamon, Mono And Diglycerides (emulsifier), Nutmeg, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-6.00kcal, -2.46%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 7.5g (-1.74g, -18.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 37.5g (+11.45g, +43.95%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 22.5g (+9.05g, +67.29%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+0.82g, +48.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 0.9mg (+0.06mg, +7.14%) | |
| Potassium, K | 0.0mg (-34.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin (as An Emulsifier), Titanium Dioxide, Salt, Pure Vanilla), Pretzels: (soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-6.00kcal, -2.46%) | |
| Total Fat | 10.0g (-4.29g, -30.02%) | |
| Saturated Fat | 7.5g (-1.74g, -18.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 162.0mg (+2.00mg, +1.25%) | |
| Total Carbohydrates | 37.5g (+11.45g, +43.95%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 22.5g (+9.05g, +67.29%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (+4.00mg, +19.05%) | |
| Iron, Fe | 0.9mg (+0.06mg, +7.14%) | |
| Potassium, K | 0.0mg (-34.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Yogurt (nonfat Dry Milk, Yogurt Culture), Soy Lecithin (as An Emulsifier), Titanium Dioxide, Salt, Pure Vanilla), Pretzels (soft Red Wheat Flour, Corn Syrup Salt Baking Soda Yeast) | ||