Whole Foods Market, Pecan Pieces by Rocky Mountain Foods, Inc: Similar Foods

Product:
Whole Foods Market, Pecan Pieces
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2677052/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Foods Market, Pecan Pieces by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal
Total Fat70.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 16.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.33
Whole Foods Market Pecan Halves & Pieces by Rocky Mountain Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.98
San Saba Pecan Pecan Halves by San Saba Pecan, Lp

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (-3.33g, -4.76%)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.09
Cento Pignoli Nuts, 1 75 Oz by Alanric Food Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+2.13mg, +177.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pignoli Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Kings, Pine Nuts by King Nut Company

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Good Sense, Organic Pinenuts by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Diamond Pine Nuts by Diamond Sunsweet Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.06
Weis Pine Nuts by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
Valued Naturals Pine Nuts by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
N A Pine Nuts by Lipari Foods Operating Company, Llc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
Valued Naturals, Pine Nuts by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat70.0g (=)
Saturated Fat 6.67g (+1.67g, +33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
Shiloh Farms Pine Nuts by Shiloh Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 668.0kcal (+1.00kcal, +0.15%)
Total Fat67.65g (-2.35g, -3.36%)
Saturated Fat 5.88g (+0.88g, +17.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.71g (-1.96g, -11.76%)
Dietary Fiber 2.9g (-3.80g, -56.72%)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 14.71g (+8.04g, +120.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.29mg (+4.09mg, +340.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
Zesty Z Mediterranean Savory Za'atar & Olive Oil Condiment by Faux Fun, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (-3.33g, -4.76%)
Saturated Fat 9.26g (+4.26g, +85.20%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 18.52g (+1.85g, +11.10%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars N/A
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.0mg (+8.80mg, +733.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Virgin Olive Oil, Thyme, Sumac, Oregano, Sesame, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.93
Zesty Z Mediterranean Za'atar Condiment & Spread by Faux Fun, Inc

All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (=)
Total Fat66.67g (-3.33g, -4.76%)
Saturated Fat 9.26g (+4.26g, +85.20%)
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 18.52g (+1.85g, +11.10%)
Dietary Fiber 7.4g (+0.70g, +10.45%)
Sugars N/A
Sugars, added N/A
Protein 3.7g (-2.97g, -44.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.0mg (+8.80mg, +733.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Extra Virgin Olive Oil, Thyme, Sumac, Oregano, Sesame, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.10
Glaser Organic Farms Pure Raw Pecan Nut Butter by Glaser Farms

All Nutrients Per 100g (3.527 oz)
Calories 675.0kcal (+8.00kcal, +1.20%)
Total Fat71.43g (+1.43g, +2.04%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Pecan Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
Rayge Candy Pine Nuts by Rayge Candy Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 671.0kcal (+4.00kcal, +0.60%)
Total Fat67.86g (-2.14g, -3.06%)
Saturated Fat 3.57g (-1.43g, -28.60%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pignolias