Whole Foods Market, Dried Blueerries by Rocky Mountain Foods, Inc: Similar Foods

Product:
Whole Foods Market, Dried Blueerries
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052104/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 85.0g
Dietary Fiber 5.0g
Sugars 75.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca200.0mg
Iron, Fe0.9mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 75.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Blueberries, Sugar, Expeller Pressed Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 75.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe0.9mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.13
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-5.00g, -5.88%)
Dietary Fiber 5.0g (=)
Sugars 70.0g (-5.00g, -6.67%)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-3.00mg, -20.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil* (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+8.00kcal, +2.46%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 86.67g (+1.67g, +1.96%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 73.33g (-1.67g, -2.23%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+5.00mg, +33.33%)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (+2.70mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Apple Juice Concentrate, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+25.00kcal, +7.69%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 77.5g (+2.50g, +3.33%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+25.00kcal, +7.69%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 77.5g (+2.50g, +3.33%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (roasted In Cottonseed Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+25.00kcal, +7.69%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 77.5g (+2.50g, +3.33%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+18.00kcal, +5.54%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 85.71g (+0.71g, +0.84%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 66.07g (-8.93g, -11.91%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe0.64mg (-0.26mg, -28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+25.00kcal, +7.69%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.0g (=)
Dietary Fiber 5.0g (=)
Sugars 77.5g (+2.50g, +3.33%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.0mg (-9.00mg, -60.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blueberries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-25.00kcal, -7.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-5.00g, -5.88%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 70.0g (-5.00g, -6.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-15.00mg, -100.00%)
Calcium, Ca200.0mg (=)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Peel, Invert Sugar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.32
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+26.00kcal, +8.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 85.96g (+0.96g, +1.13%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 73.68g (-1.32g, -1.76%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.8mg (+0.80mg, +5.33%)
Calcium, Ca175.0mg (-25.00mg, -12.50%)
Iron, Fe4.74mg (+3.84mg, +426.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries, Blueberries, Apple Juice Concentrate, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+32.00kcal, +9.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 92.86g (+7.86g, +9.25%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 67.86g (-7.14g, -9.52%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-12.90mg, -86.00%)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.21mg (+2.31mg, +256.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.05
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+32.00kcal, +9.85%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 92.86g (+7.86g, +9.25%)
Dietary Fiber 14.3g (+9.30g, +186.00%)
Sugars 67.86g (-7.14g, -9.52%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (-12.90mg, -86.00%)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe3.21mg (+2.31mg, +256.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-5.00kcal, -1.54%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-5.00g, -5.88%)
Dietary Fiber 8.0g (+3.00g, +60.00%)
Sugars 64.0g (-11.00g, -14.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-3.00mg, -20.00%)
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Puree, Apple Juice Concentrate, Cherry Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-5.00kcal, -1.54%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (-5.00g, -5.88%)
Dietary Fiber 8.0g (+3.00g, +60.00%)
Sugars 64.0g (-11.00g, -14.67%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.0mg (-3.00mg, -20.00%)
Calcium, Ca160.0mg (-40.00mg, -20.00%)
Iron, Fe0.0mg (-0.90mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Puree, Apple Juice Concentrate, Raspberry Juice Concentrate, Processing Aid To Prevent Sticking: Organic Sunflower Oil