Whole Foods Market, Diced Papaya by Rocky Mountain Foods, Inc: Similar Foods

Product:
Whole Foods Market, Diced Papaya
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 67.5g
Dietary Fiber 5.0g
Sugars 57.5g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 5.0g (=)
Sugars 57.5g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Papaya, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.96
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+4.00kcal, +1.33%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-14.00mg, -28.00%)
Total Carbohydrates 71.43g (+3.93g, +5.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 53.57g (-3.93g, -6.83%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe3.21mg (+1.41mg, +78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 70.0g (+2.50g, +3.70%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 65.0g (+7.50g, +13.04%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Figs, Organic Cane Sugar, Water, Non Amidated Fruit Pectin, Citric Acid (acidity Regulator), Lactic Acid (acidity Regulator), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.71
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 70.0g (+2.50g, +3.70%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 65.0g (+7.50g, +13.04%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca100.0mg (=)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Figs (water, Dried Figs), Sugar, Fruit Pectin, Citric Acid, Lactic Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+10.00kcal, +3.33%)
Total Fat2.38g (-1.37g, -36.53%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 48.0mg (-2.00mg, -4.00%)
Total Carbohydrates 73.81g (+6.31g, +9.35%)
Dietary Fiber 4.8g (-0.20g, -4.00%)
Sugars 33.33g (-24.17g, -42.03%)
Sugars, added N/A
Protein 4.76g (+4.76g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-5.00mg, -5.00%)
Iron, Fe2.57mg (+0.77mg, +42.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Molasses, Corn Syrup, Organic Tapioca Syrup, Vegetable Glycerin, Sunflower Oil, Cocoa Powder (for Color), Natural Black Licorice Flavor, Licorice Root Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+26.00kcal, +8.67%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 79.07g (+11.57g, +17.14%)
Dietary Fiber 4.7g (-0.30g, -6.00%)
Sugars 62.79g (+5.29g, +9.20%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe0.84mg (-0.96mg, -53.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Mangos (mango, Sugar), Dried Papaya (papaya, Sugar), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 71.88g (+4.38g, +6.49%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 46.88g (-10.62g, -18.47%)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 71.88g (+4.38g, +6.49%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 46.88g (-10.62g, -18.47%)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Corn Syrup, Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+12.00kcal, +4.00%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-3.00mg, -6.00%)
Total Carbohydrates 71.88g (+4.38g, +6.49%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 46.88g (-10.62g, -18.47%)
Sugars, added N/A
Protein 6.25g (+6.25g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+25.00mg, +25.00%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Syrup, Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Natural And Artificial Flavors, Fumaric Acid, Pectin, Titanium Dioxide (color), Yellow 5, Red 40, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+21.00kcal, +7.00%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 29.0mg (-21.00mg, -42.00%)
Total Carbohydrates 71.43g (+3.93g, +5.82%)
Dietary Fiber 10.7g (+5.70g, +114.00%)
Sugars 50.0g (-7.50g, -13.04%)
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Unpeeled Pears, Preserved With Sulphur Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+25.00kcal, +8.33%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 62.0mg (+12.00mg, +24.00%)
Total Carbohydrates 85.0g (+17.50g, +25.93%)
Dietary Fiber N/A
Sugars 60.0g (+2.50g, +4.35%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar; Corn Syrup; Modified Cornstarch; Contains 2% Or Less Of: Lactic Acid; Calcium Lactate; Tartaric Acid; Natural Flavor And Artificial Flavor; Sodium Lactate; Citric Acid; Artificial Color [yellow 5; Red 40; Blue 1]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+25.00kcal, +8.33%)
Total Fat1.25g (-2.50g, -66.67%)
Saturated Fat 1.25g (+1.25g)
Trans Fat N/A
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (=)
Total Carbohydrates 80.0g (+12.50g, +18.52%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 75.0g (+17.50g, +30.43%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Milk, Glucose, Corn Starch, Ethyl Alcohol (less Than 0 5%), Vanilla Flavor, Artificial Flavor Tequila, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 76.67g (+9.17g, +13.59%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 66.67g (+9.17g, +15.95%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Prunes Pitted, Pears, Peaches, Apples, Sugar, Sulphur Dioxide (e220; Max 3000mg Kg Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.74
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 76.67g (+9.17g, +13.59%)
Dietary Fiber 6.7g (+1.70g, +34.00%)
Sugars 66.67g (+9.17g, +15.95%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe3.6mg (+1.80mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricots, Prunes Pitted, Pears, Peaches, Apples, Raisins And Pineapple
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 57.0mg (+7.00mg, +14.00%)
Total Carbohydrates 76.67g (+9.17g, +13.59%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 46.67g (-10.83g, -18.83%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe2.4mg (+0.60mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Orange Peel, Cherries, Lemon Peel, Pineapple, Citron, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Natural And Artificial Flavor, Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5 Preserved With: 1 10 Of 1% Potassium Sorbate, Benzoate Of Soda, Sorbic Acid, Sulfur Dioxide