Whole Foods Market, Almonds by Rocky Mountain Foods, Inc: Similar Foods

Product:
Whole Foods Market, Almonds
Brand:
Whole Foods Market
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052080/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat50.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 20.0g
Dietary Fiber 10.0g
Sugars 3.33g
Sugars, added N/A
Protein 23.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat46.88g (-3.12g, -6.24%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 9.38g (+6.05g, +181.68%)
Sugars, added N/A
Protein 31.25g (+7.92g, +33.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Whey Protein Isolate, Organic Honey, Organic Sunflower Oil, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Potato Starch, Cinnamon, Natural Flavors, Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-6.00mg, -3.59%)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Potato Starch, Cinnamon, Natural Flavors [soy], Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (-6.25g, -12.50%)
Saturated Fat 6.25g (+2.92g, +87.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 37.5g (+14.17g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Whey Protein Isolate, Organic Clover Honey, Peanut Oil, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat43.75g (-6.25g, -12.50%)
Saturated Fat 0.01g (-3.32g, -99.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+5.00mg, +2.99%)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 37.5g (+14.17g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Whey Protein Isolate, Organic Honey, Peanut Oil, Organic Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (=)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+12.00kcal, +2.12%)
Total Fat52.63g (+2.63g, +5.26%)
Saturated Fat 3.95g (+0.62g, +18.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+30.00mg, +17.96%)
Total Carbohydrates 21.05g (+1.05g, +5.25%)
Dietary Fiber 13.2g (+3.20g, +32.00%)
Sugars 5.26g (+1.93g, +57.96%)
Sugars, added N/A
Protein 21.05g (-2.28g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-4.00mg, -1.50%)
Iron, Fe3.79mg (-1.01mg, -21.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Non Gmo Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 23.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Bragg Aminos (soybeans, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat56.67g (+6.67g, +13.34%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+27.00kcal, +4.76%)
Total Fat53.12g (+3.12g, +6.24%)
Saturated Fat 4.69g (+1.36g, +40.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 18.75g (-1.25g, -6.25%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 21.88g (-1.45g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe4.5mg (-0.30mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+27.00kcal, +4.76%)
Total Fat50.0g (=)
Saturated Fat 6.25g (+2.92g, +87.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+21.00mg, +12.57%)
Total Carbohydrates 21.88g (+1.88g, +9.40%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 9.38g (+6.05g, +181.68%)
Sugars, added N/A
Protein 18.75g (-4.58g, -19.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds, Organic Unrefined Cane Sugar, Palm Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+9.00kcal, +1.59%)
Total Fat51.52g (+1.52g, +3.04%)
Saturated Fat 3.03g (-0.30g, -9.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (+30.00mg, +17.96%)
Total Carbohydrates 21.21g (+1.21g, +6.05%)
Dietary Fiber 9.1g (-0.90g, -9.00%)
Sugars 6.06g (+2.73g, +81.98%)
Sugars, added N/A
Protein 18.18g (-5.15g, -22.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca242.0mg (-25.00mg, -9.36%)
Iron, Fe3.27mg (-1.53mg, -31.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Almonds, Palm Oil, Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+33.00kcal, +5.82%)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (=)
Total Carbohydrates 16.67g (-3.33g, -16.65%)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (-3.33g, -14.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+23.00mg, +8.61%)
Iron, Fe3.33mg (-1.47mg, -30.63%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients Almonds, Cottonseed And Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+4.00kcal, +0.71%)
Total Fat50.0g (=)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+12.00mg, +7.19%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 21.43g (-1.90g, -8.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated32.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Natural Raw Almonds, Himalayan Salt