Whole Foods Market, Almonds by Rocky Mountain Foods, Inc: Similar Foods
- Product:
- Whole Foods Market, Almonds
- Brand:
- Whole Foods Market
- Maker:
- Rocky Mountain Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052080/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 23.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 4.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 46.88g (-3.12g, -6.24%) | |
| Saturated Fat | 3.12g (-0.21g, -6.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 21.88g (+1.88g, +9.40%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 9.38g (+6.05g, +181.68%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (+7.92g, +33.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 3.38mg (-1.42mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Whey Protein Isolate, Organic Honey, Organic Sunflower Oil, Organic Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 25.0g (+5.00g, +25.00%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Potato Starch, Cinnamon, Natural Flavors, Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (-3.57g, -7.14%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 25.0g (+5.00g, +25.00%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Potato Starch, Cinnamon, Natural Flavors [soy], Dextrose, Modified Food Starch, Salt, Spice, Acesulfame Potassium, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 43.75g (-6.25g, -12.50%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 21.88g (+1.88g, +9.40%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+14.17g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 3.38mg (-1.42mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Whey Protein Isolate, Organic Clover Honey, Peanut Oil, Organic Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (-5.00kcal, -0.88%) | |
| Total Fat | 43.75g (-6.25g, -12.50%) | |
| Saturated Fat | 0.01g (-3.32g, -99.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+5.00mg, +2.99%) | |
| Total Carbohydrates | 21.88g (+1.88g, +9.40%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 37.5g (+14.17g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 3.38mg (-1.42mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Whey Protein Isolate, Organic Honey, Peanut Oil, Organic Vanilla, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 143.0mg (-24.00mg, -14.37%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 579.0kcal (+12.00kcal, +2.12%) | |
| Total Fat | 52.63g (+2.63g, +5.26%) | |
| Saturated Fat | 3.95g (+0.62g, +18.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+30.00mg, +17.96%) | |
| Total Carbohydrates | 21.05g (+1.05g, +5.25%) | |
| Dietary Fiber | 13.2g (+3.20g, +32.00%) | |
| Sugars | 5.26g (+1.93g, +57.96%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-2.28g, -9.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-4.00mg, -1.50%) | |
| Iron, Fe | 3.79mg (-1.01mg, -21.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Non Gmo Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 46.67g (-3.33g, -6.66%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 23.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 4.8mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Bragg Aminos (soybeans, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 56.67g (+6.67g, +13.34%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+13.00mg, +7.78%) | |
| Total Carbohydrates | 16.67g (-3.33g, -16.65%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.33g, -14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 56.67g (+6.67g, +13.34%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+13.00mg, +7.78%) | |
| Total Carbohydrates | 16.67g (-3.33g, -16.65%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.33g, -14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 3.6mg (-1.20mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 53.12g (+3.12g, +6.24%) | |
| Saturated Fat | 4.69g (+1.36g, +40.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 18.75g (-1.25g, -6.25%) | |
| Dietary Fiber | 12.5g (+2.50g, +25.00%) | |
| Sugars | 6.25g (+2.92g, +87.69%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (-1.45g, -6.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 4.5mg (-0.30mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 21.88g (+1.88g, +9.40%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 9.38g (+6.05g, +181.68%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-4.58g, -19.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 3.38mg (-1.42mg, -29.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Organic Unrefined Cane Sugar, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 576.0kcal (+9.00kcal, +1.59%) | |
| Total Fat | 51.52g (+1.52g, +3.04%) | |
| Saturated Fat | 3.03g (-0.30g, -9.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (+30.00mg, +17.96%) | |
| Total Carbohydrates | 21.21g (+1.21g, +6.05%) | |
| Dietary Fiber | 9.1g (-0.90g, -9.00%) | |
| Sugars | 6.06g (+2.73g, +81.98%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-5.15g, -22.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 242.0mg (-25.00mg, -9.36%) | |
| Iron, Fe | 3.27mg (-1.53mg, -31.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds, Palm Oil, Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 16.67g (-3.33g, -16.65%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.33g, -14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+23.00mg, +8.61%) | |
| Iron, Fe | 3.33mg (-1.47mg, -30.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients Almonds, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+12.00mg, +7.19%) | |
| Total Carbohydrates | 21.43g (+1.43g, +7.15%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (-1.90g, -8.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 3.86mg (-0.94mg, -19.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 32.14g | |
| Fatty acids, total polyunsaturated | 12.5g | |
| Ingredients | ||
|---|---|---|
Natural Raw Almonds, Himalayan Salt | ||