Rocky Mtn Jumbo Sunflower Kernels, Sriracha by Rocky Mountain Foods, Inc: Similar Foods

Product:
Jumbo Sunflower Kernels, Sriracha
Brand:
Rocky Mtn
Maker:
Rocky Mountain Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879230/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal
Total Fat45.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 675.0mg
Total Carbohydrates 20.0g
Dietary Fiber 10.0g
Sugars 2.5g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU500.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca100.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Canola Oil, Sriracha Seasoning (dehydrated Vegetables [jalapeno, Garlic, Tomato], Maltodextrin, Salt, Sugar, Chili Pepper, Distilled White Vinegar, Paprika [color], Extractives Of Paprika [color]), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat47.14g (+2.14g, +4.76%)
Saturated Fat 6.79g (+1.79g, +35.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 654.0mg (-21.00mg, -3.11%)
Total Carbohydrates 25.0g (+5.00g, +25.00%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (+36.00IU, +7.20%)
Vitamin C, total ascorbic acid2.1mg (-0.90mg, -30.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.93mg (-2.57mg, -57.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Sugar, Peanut Oil, Dehydrated Tomato, Salt, Molasses Powder, Dehydrated Onion, Torula Yeast, Chili Pepper, Dehydrated Garlic, Natural Smoke Flavors, Paprika, Vinegar Powder (maltodextrin And White Distilled Vinegar Powder), Spices, Extract Of Paprika, Citric Acid And Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.06
All Nutrients Per 100g (3.527 oz)
Calories 563.0kcal (+13.00kcal, +2.36%)
Total Fat39.44g (-5.56g, -12.36%)
Saturated Fat 6.34g (+1.34g, +26.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (-69.00mg, -10.22%)
Total Carbohydrates 40.85g (+20.85g, +104.25%)
Dietary Fiber 4.2g (-5.80g, -58.00%)
Sugars 5.63g (+3.13g, +125.20%)
Sugars, added N/A
Protein 15.49g (-4.51g, -22.55%)
Core Vitamins and Minerals
Vitamin A, IU563.0IU (+63.00IU, +12.60%)
Vitamin C, total ascorbic acid1.7mg (-1.30mg, -43.33%)
Calcium, Ca56.0mg (-44.00mg, -44.00%)
Iron, Fe1.52mg (-2.98mg, -66.22%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.13g
Fatty acids, total polyunsaturated8.45g
Ingredients
Cashews, Vegetable Oil (safflower, Sunflower, And Or Canola Oil), Salt, Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.20
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (-25.00kcal, -4.55%)
Total Fat42.5g (-2.50g, -5.56%)
Saturated Fat 7.5g (+2.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-100.00mg, -14.81%)
Total Carbohydrates 12.5g (-7.50g, -37.50%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 2.5g (=)
Sugars, added N/A
Protein 32.5g (+12.50g, +62.50%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (=)
Vitamin C, total ascorbic acid3.0mg (=)
Calcium, Ca50.0mg (-50.00mg, -50.00%)
Iron, Fe15.75mg (+11.25mg, +250.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds, Oil (soybean, Canola, And Or Cotton Seed), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.11
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-62.00kcal, -11.27%)
Total Fat27.91g (-17.09g, -37.98%)
Saturated Fat 3.49g (-1.51g, -30.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-70.00mg, -10.37%)
Total Carbohydrates 60.47g (+40.47g, +202.35%)
Dietary Fiber 4.7g (-5.30g, -53.00%)
Sugars 2.33g (-0.17g, -6.80%)
Sugars, added N/A
Protein 6.98g (-13.02g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (-35.00IU, -7.00%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca140.0mg (+40.00mg, +40.00%)
Iron, Fe1.67mg (-2.83mg, -62.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Corn, Organic Expeller Pressed Sunflower Oil, Maltodextrin, Cheddar Cheese Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Lactic Acid], Sea Salt, Buttermilk Powder, Organic Onion Powder, Tomato Powder, Yeast Extract, Organic Paprika, Organic Garlic Powder, Sugar, Organic Spices, Natural Flavor, Citric Acid, Natural Extractives Of Paprika, Lactic Acid, Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.30
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (+15.00kcal, +2.73%)
Total Fat42.35g (-2.65g, -5.89%)
Saturated Fat 3.53g (-1.47g, -29.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 565.0mg (-110.00mg, -16.30%)
Total Carbohydrates 42.35g (+22.35g, +111.75%)
Dietary Fiber 2.4g (-7.60g, -76.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 4.71g (-15.29g, -76.45%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (-29.00IU, -5.80%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe0.85mg (-3.65mg, -81.11%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.88g
Fatty acids, total polyunsaturated10.59g
Ingredients
Yellow Corn, Canola And Or Sunflower Oil, White Corn, Seasoning (monterey Jack And Romano Cheese [milk, Cultures, Salt, Enzymes], Salt, Jalapeno Pepper, Whey, Citric Acid, Yeast Extract, Extractives Of Paprika And Turmeric [color], Spice Extractive), Flax Seeds, Diced Jalapeno Peppers, Green Peppers, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.98
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (+65.00kcal, +11.82%)
Total Fat48.72g (+3.72g, +8.27%)
Saturated Fat 8.97g (+3.97g, +79.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (-34.00mg, -5.04%)
Total Carbohydrates 23.08g (+3.08g, +15.40%)
Dietary Fiber 7.7g (-2.30g, -23.00%)
Sugars 2.56g (+0.06g, +2.40%)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IU513.0IU (+13.00IU, +2.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca0.0mg (-100.00mg, -100.00%)
Iron, Fe1.85mg (-2.65mg, -58.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut Oil And Or Cottonseed Oil, Salt, Spices, Onion And Garlic, Tomato Powder, Monosodium Glutamate, Dextrose, Corn Flour, Extract Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.93
All Nutrients Per 100g (3.527 oz)
Calories 579.0kcal (+29.00kcal, +5.27%)
Total Fat56.14g (+11.14g, +24.76%)
Saturated Fat 8.77g (+3.77g, +75.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-131.00mg, -19.41%)
Total Carbohydrates 22.81g (+2.81g, +14.05%)
Dietary Fiber 5.3g (-4.70g, -47.00%)
Sugars 12.28g (+9.78g, +391.20%)
Sugars, added N/A
Protein 7.02g (-12.98g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU526.0IU (+26.00IU, +5.20%)
Vitamin C, total ascorbic acid15.8mg (+12.80mg, +426.67%)
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.16mg (-1.34mg, -29.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Oil, Extra Virgin Olive Oil, Sun Dried Tomatoes (tomatoes, Salt), Garlic, Parmesan Cheese (milk, Vegetarian Rennet, Enzymes, Cultures, Salt, Whey), Basil, Black Pepper, Salt, Pine Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.37
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+75.00kcal, +13.64%)
Total Fat48.39g (+3.39g, +7.53%)
Saturated Fat 9.07g (+4.07g, +81.40%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 645.0mg (-30.00mg, -4.44%)
Total Carbohydrates 22.18g (+2.18g, +10.90%)
Dietary Fiber 8.1g (-1.90g, -19.00%)
Sugars 4.03g (+1.53g, +61.20%)
Sugars, added N/A
Protein 24.19g (+4.19g, +20.95%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-97.00IU, -19.40%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca40.0mg (-60.00mg, -60.00%)
Iron, Fe2.18mg (-2.32mg, -51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanuts Oil And Or Cottonseed Oil, Salt, Spices, Onion And Garlic, Tomato Powder, Monosodium Glutamate, Dextrose, Corn Flour, Extract Of Paprika, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.10
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat46.43g (+1.43g, +3.18%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 7.14g (+4.64g, +185.60%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts Roasted In Peanut And Or Cottonseed Oil, Salt, Sugar, Spices, Corn Syrup Solids, Onion Powder, Garlic Powder, Extractive Of Paprika, Spice Extractive, With Not More Than 2% Silicon Dioxide (a Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.11
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+21.00kcal, +3.82%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 17.86g (-2.14g, -10.70%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe5.14mg (+0.64mg, +14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Seasoning (salt, Spices, Natural Flavors, Ghost Chili Pepper, Dehydrated Habanero Pepper, Maltodextrin, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Extractives Of Paprika, Natural Smoke Flavor, Contains Less Than 2% Calcium Silicate To Prevent Caking), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.55
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-34.00kcal, -6.18%)
Total Fat29.03g (-15.97g, -35.49%)
Saturated Fat 16.13g (+11.13g, +222.60%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 548.0mg (-127.00mg, -18.81%)
Total Carbohydrates 61.29g (+41.29g, +206.45%)
Dietary Fiber 6.5g (-3.50g, -35.00%)
Sugars 54.84g (+52.34g, +2093.60%)
Sugars, added N/A
Protein 6.45g (-13.55g, -67.75%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (-16.00IU, -3.20%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca65.0mg (-35.00mg, -35.00%)
Iron, Fe2.32mg (-2.18mg, -48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate: (sugar, Chocolate Processed W Alkali, Cocoa Butter, Milkfat, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor, Natural Flavors), Sugar, Corn Syrup, Cream, Evaporated Milk, Butter, Brown Sugar, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.95
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat35.71g (-9.29g, -20.64%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 50.0g (+30.00g, +150.00%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Popcorn, Organic Expeller Pressed Vegetable Oil (sunflower, And Or Canola), Organic Cheddar Cheese Powder [(organic Cultured Milk, Salt Enzymes), Organic Nonfat Milk, Salt]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-50.00kcal, -9.09%)
Total Fat35.71g (-9.29g, -20.64%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 32.14g (+12.14g, +60.70%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 21.43g (+18.93g, +757.20%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cane Sugar, Ground Coffee, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.93
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-14.00kcal, -2.55%)
Total Fat35.71g (-9.29g, -20.64%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 50.0g (+30.00g, +150.00%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca143.0mg (+43.00mg, +43.00%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Organic Popcorn, Organic Expeller Pressed Vegetable Oil (sunflower, Safflower And Or Canola), Organic White Cheddar Cheese Powder ([organic Cultured Milk, Salt, Enzymes], Organic Nonfat Milk, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.28
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+57.00kcal, +10.36%)
Total Fat50.0g (+5.00g, +11.11%)
Saturated Fat 7.14g (+2.14g, +42.80%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 643.0mg (-32.00mg, -4.74%)
Total Carbohydrates 21.43g (+1.43g, +7.15%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+1.07g, +42.80%)
Sugars, added N/A
Protein 28.57g (+8.57g, +42.85%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-143.00IU, -28.60%)
Vitamin C, total ascorbic acid0.0mg (-3.00mg, -100.00%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.57mg (-1.93mg, -42.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Oil(soy, Sunflower, Canola), Salt, Chili Seasoning, Citric Acid