The Local Epicurean Asparagus Pasta by Rj Gourmet Foods, Inc: Similar Foods
- Product:
- Asparagus Pasta
- Brand:
- The Local Epicurean
- Maker:
- Rj Gourmet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063419/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 114.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 73.68g | |
| Dietary Fiber | 7.0g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 14.04g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semolina Flour, Durham Wheat Flour, Local Eggs, Asparagus And Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-18.00kcal, -4.66%) | |
| Total Fat | 3.51g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (=) | |
| Sodium | 35.0mg (-7.00mg, -16.67%) | |
| Total Carbohydrates | 70.18g (-3.50g, -4.75%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.76g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Semolina, Organic Pasteurized Eggs (20%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-18.00kcal, -4.66%) | |
| Total Fat | 3.51g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 114.0mg (=) | |
| Sodium | 35.0mg (-7.00mg, -16.67%) | |
| Total Carbohydrates | 70.18g (-3.50g, -4.75%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (-1.76g, -12.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Durum Wheat Semolina, Organic Pasteurized Eggs (20%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin, Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 4.55g (+1.04g, +29.63%) | |
| Saturated Fat | 0.91g (+0.03g, +3.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 109.0mg (-5.00mg, -4.39%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 70.91g (-2.77g, -3.76%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.64g (+0.13g, +3.70%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.51g, +3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.27mg (+1.38mg, +73.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 5.455mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2) And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (=) | |
| Total Fat | 5.26g (+1.75g, +49.86%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (-26.00mg, -22.81%) | |
| Sodium | 18.0mg (-24.00mg, -57.14%) | |
| Total Carbohydrates | 70.18g (-3.50g, -4.75%) | |
| Dietary Fiber | 3.5g (-3.50g, -50.00%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 3.16mg (+1.27mg, +67.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (milled Durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-11.00kcal, -2.85%) | |
| Total Fat | 4.46g (+0.95g, +27.07%) | |
| Saturated Fat | 0.89g (+0.01g, +1.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (-7.00mg, -6.14%) | |
| Sodium | 36.0mg (-6.00mg, -14.29%) | |
| Total Carbohydrates | 69.64g (-4.04g, -5.48%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.25g, +1.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-34.00mg, -48.57%) | |
| Iron, Fe | 3.21mg (+1.32mg, +69.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.304mg | |
| Niacin | 5.357mg | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Iron (febrous Sulfate), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), And Folic Acid | ||