Riceselect White Quinoa, White by Riviana Foods Inc: Similar Foods

Product:
White Quinoa, White
Brand:
Riceselect
Maker:
Riviana Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2657338/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol N/A
Sodium 78.0mg
Total Carbohydrates 66.67g
Dietary Fiber 11.1g
Sugars 2.22g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe4.44mg
Potassium, K511.0mg
Vitamin D, IUN/A
Ingredients
White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 78.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 11.1g (=)
Sugars 2.22g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe4.44mg (=)
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Ingredients
White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-16.00kcal, -4.23%)
Total Fat4.26g (-1.30g, -23.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 96.0mg (+18.00mg, +23.08%)
Total Carbohydrates 65.96g (-0.71g, -1.06%)
Dietary Fiber 8.5g (-2.60g, -23.42%)
Sugars 4.26g (+2.04g, +91.89%)
Sugars, added N/A
Protein 14.89g (+1.56g, +11.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe4.47mg (+0.03mg, +0.68%)
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-16.00kcal, -4.23%)
Total Fat4.26g (-1.30g, -23.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 96.0mg (+18.00mg, +23.08%)
Total Carbohydrates 65.96g (-0.71g, -1.06%)
Dietary Fiber 8.5g (-2.60g, -23.42%)
Sugars 4.26g (+2.04g, +91.89%)
Sugars, added N/A
Protein 14.89g (+1.56g, +11.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe4.47mg (+0.03mg, +0.68%)
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.40
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-16.00kcal, -4.23%)
Total Fat4.26g (-1.30g, -23.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 96.0mg (+18.00mg, +23.08%)
Total Carbohydrates 65.96g (-0.71g, -1.06%)
Dietary Fiber 8.5g (-2.60g, -23.42%)
Sugars 4.26g (+2.04g, +91.89%)
Sugars, added N/A
Protein 14.89g (+1.56g, +11.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe4.26mg (-0.18mg, -4.05%)
Potassium, K511.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+44.00kcal, +11.64%)
Total Fat11.11g (+5.55g, +99.82%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 67.0mg (-11.00mg, -14.10%)
Total Carbohydrates 64.44g (-2.23g, -3.34%)
Dietary Fiber 8.9g (-2.20g, -19.82%)
Sugars 15.56g (+13.34g, +600.90%)
Sugars, added N/A
Protein 15.56g (+2.23g, +16.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe4.0mg (-0.44mg, -9.91%)
Potassium, K533.0mg (+22.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
,whole Grain Oats, Whole Grain Spelt, Barley Flakes, Raisins Unsulphured, Gmo Free Soy, Papayas (papaya, Cane Sugar), Cornflakes (gmo Free Corn, Barley Malt, Sea Salt), Sunflower Seeds, Peanuts, Dates, Banana Chips (banana, Coconut Oil, Cane Sugar, Natural Flavor), Cashews, Almonds, Pumpkin Seeds, Puffed Flaxseed, Pineapples (pineapple, Cane Sugar), Apricots Unsulphured, Apples Unsulphured, Freezedried Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat11.36g (+5.80g, +104.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 45.0mg (-33.00mg, -42.31%)
Total Carbohydrates 63.64g (-3.03g, -4.54%)
Dietary Fiber 9.1g (-2.00g, -18.02%)
Sugars 27.27g (+25.05g, +1128.38%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca91.0mg (+27.00mg, +42.19%)
Iron, Fe3.18mg (-1.26mg, -28.38%)
Potassium, K500.0mg (-11.00mg, -2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Fig Paste, Organic Raisins, Organic Pumpkin Seeds, Organic Dried Apple Pieces, Organic Sunflower Oil, Organic Glycerin, Organic Oat Flour, Organic Spinach Powder, Organic Cinnamon Powder, Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.13
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 54.0mg (-24.00mg, -30.77%)
Total Carbohydrates 82.14g (+15.47g, +23.20%)
Dietary Fiber 10.7g (-0.40g, -3.60%)
Sugars 39.29g (+37.07g, +1669.82%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe2.57mg (-1.87mg, -42.12%)
Potassium, K500.0mg (-11.00mg, -2.15%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Organic Dried Pineapple, Organic Chili Pepper, Organic Lime Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.78
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat12.5g (+6.94g, +124.82%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 38.0mg (-40.00mg, -51.28%)
Total Carbohydrates 65.0g (-1.67g, -2.50%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 30.0g (+27.78g, +1251.35%)
Sugars, added N/A
Protein 7.5g (-5.83g, -43.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe2.7mg (-1.74mg, -39.19%)
Potassium, K525.0mg (+14.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Date Paste, Organic Rolled Oats, Organic Raisins, Organic Apples, Organic Sunflower Oil, Organic Sunflower Seeds, Organic Chia Powder, Organic Raspberries, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Raspberry Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.89
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-21.00kcal, -5.56%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 54.0mg (-24.00mg, -30.77%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 50.0g (+47.78g, +2152.25%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe2.57mg (-1.87mg, -42.12%)
Potassium, K500.0mg (-11.00mg, -2.15%)
Vitamin D, IU0.0IU
Ingredients
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Seedless Raisins (organic Seedless Raisins, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Goji Berries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat14.29g (+8.73g, +157.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 89.0mg (+11.00mg, +14.10%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 7.1g (-4.00g, -36.04%)
Sugars 50.0g (+47.78g, +2152.25%)
Sugars, added N/A
Protein 7.14g (-6.19g, -46.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+7.00mg, +10.94%)
Iron, Fe2.14mg (-2.30mg, -51.80%)
Potassium, K536.0mg (+25.00mg, +4.89%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Golden Raisins (with Sulphur Dioxide Added As A Preservative), Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color, Sunflower Oil), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-14.00kcal, -3.70%)
Total Fat3.41g (-2.15g, -38.67%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg
Sodium 34.0mg (-44.00mg, -56.41%)
Total Carbohydrates 65.91g (-0.76g, -1.14%)
Dietary Fiber 9.1g (-2.00g, -18.02%)
Sugars 18.18g (+15.96g, +718.92%)
Sugars, added N/A
Protein 9.09g (-4.24g, -31.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-19.00mg, -29.69%)
Iron, Fe2.73mg (-1.71mg, -38.51%)
Potassium, K545.0mg (+34.00mg, +6.65%)
Vitamin D, IU0.0IU
Ingredients
Cereal Flakes (oat Flakes, Wheat Flakes, Barley Flakes, Rye Flakes) 68 5%, Mixture Of Raisins And Candied Fruit (raisins, Dried Banana Containing Sugar And Coconut Oil, Apricots, Apples, Freeze Dried Strawberries) 26 5%, Corn Flakes (corn Semolina, Corn Flour, Sugar, Salt, Barley Malt Extract), Sunflower Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.98
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-7.00kcal, -1.85%)
Total Fat28.57g (+23.01g, +413.85%)
Saturated Fat 17.14g (+17.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 86.0mg (+8.00mg, +10.26%)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 11.4g (+0.30g, +2.70%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 5.71g (-7.62g, -57.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-7.00mg, -10.94%)
Iron, Fe5.14mg (+0.70mg, +15.77%)
Potassium, K543.0mg (+32.00mg, +6.26%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols43.0g
Ingredients
Dark Chocolate Flavored Coating (maltitol, Unsweetened Chocolate [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin, Sucralose, Vanillin, Salt), Fudge Filling (maltitol Syrup, Polydextrose, Glycerin, Unsweetened Chocolate, Water, Palm Oil, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavor, Salt, Mono And Diglycerides, Disodium Phosphate, Potassium Sorbate [preservative], Carrageenan, Sucralose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.62
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 36.0mg (-42.00mg, -53.85%)
Total Carbohydrates 89.29g (+22.62g, +33.93%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 21.43g (+19.21g, +865.32%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-21.00mg, -32.81%)
Iron, Fe1.79mg (-2.65mg, -59.68%)
Potassium, K536.0mg (+25.00mg, +4.89%)
Vitamin D, IU0.0IU
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.72
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 36.0mg (-42.00mg, -53.85%)
Total Carbohydrates 89.29g (+22.62g, +33.93%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 21.43g (+19.21g, +865.32%)
Sugars, added N/A
Protein 3.57g (-9.76g, -73.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-21.00mg, -32.81%)
Iron, Fe0.0mg (-4.44mg, -100.00%)
Potassium, K536.0mg (+25.00mg, +4.89%)
Vitamin D, IU0.0IU
Ingredients
Tapioca Starch, Potato Flakes, Potato Starch, Sugar, Glucose, Flavors, Artificial Food Colors (dd&c Red 40, Fd&c Yellow 5, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.40
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+11.00kcal, +2.91%)
Total Fat8.89g (+3.33g, +59.89%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 16.0mg (-62.00mg, -79.49%)
Total Carbohydrates 64.44g (-2.23g, -3.34%)
Dietary Fiber 8.9g (-2.20g, -19.82%)
Sugars 15.56g (+13.34g, +600.90%)
Sugars, added N/A
Protein 17.78g (+4.45g, +33.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe3.78mg (-0.66mg, -14.86%)
Potassium, K533.0mg (+22.00mg, +4.31%)
Vitamin D, IU0.0IU
Ingredients
,organic Barley Flakes Organic Rolled Oats Organic Raisins Organic Sunflower Kernels Organic Corn Organic Raspberries Organic Blackberries Organic Flaxseed