Pennsylvania Dutch Classic American Comfort Fine Egg Noodles, Classic American Comfort by Riviana Foods Inc: Similar Foods
- Product:
- Classic American Comfort Fine Egg Noodles, Classic American Comfort
- Brand:
- Pennsylvania Dutch
- Maker:
- Riviana Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940851/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 4.46g | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g | |
| Cholesterol | 107.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 69.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.39mg | |
| Potassium, K | 232.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.455mg | |
| Niacin | 7.143mg | |
| Folic acid | 196.0ug | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (=) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.455mg (=) | |
| Niacin | 7.143mg (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Semolina (wheat), Durum Flour (wheat), Egg Yolk, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 116.0mg (+9.00mg, +8.41%) | |
| Sodium | 27.0mg (+9.00mg, +50.00%) | |
| Total Carbohydrates | 69.64g (=) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.21mg (-0.18mg, -5.31%) | |
| Potassium, K | 232.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Flour, Egg Yolks, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+7.00kcal, +1.87%) | |
| Total Fat | 4.55g (+0.09g, +2.02%) | |
| Saturated Fat | 0.91g (+0.02g, +2.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 118.0mg (+11.00mg, +10.28%) | |
| Sodium | 36.0mg (+18.00mg, +100.00%) | |
| Total Carbohydrates | 70.91g (+1.27g, +1.82%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.64g (+0.07g, +1.96%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (+0.26g, +1.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (+0.25mg, +7.37%) | |
| Potassium, K | 233.0mg (+1.00mg, +0.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (-0.09mg, -20.00%) | |
| Niacin | 5.455mg (-1.69mg, -23.63%) | |
| Folic acid | 200.0ug (+4.00ug, +2.04%) | |
| Ingredients | ||
|---|---|---|
Durum Flour (wheat), Egg Yolks Or Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.48g (-0.41g, -46.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (-9.00mg, -8.41%) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 78.57g (+8.93g, +12.82%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.3mg (-0.09mg, -2.65%) | |
| Potassium, K | 223.0mg (-9.00mg, -3.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.321mg (-0.13mg, -29.45%) | |
| Niacin | 5.357mg (-1.79mg, -25.00%) | |
| Folic acid | 200.0ug (+4.00ug, +2.04%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water, Pasteurized Liquid Egg, Vitamins [niacin, Ferrous Lactate, Thiamin, Riboflavin, Folate, Glucose (carrier)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.48g (-0.41g, -46.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (-9.00mg, -8.41%) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 78.57g (+8.93g, +12.82%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-1.78g, -49.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.3mg (-0.09mg, -2.65%) | |
| Potassium, K | 223.0mg (-9.00mg, -3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.321mg (-0.13mg, -29.45%) | |
| Niacin | 5.357mg (-1.79mg, -25.00%) | |
| Folic acid | 200.0ug (+4.00ug, +2.04%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Water, Pasteurized Liquid Egg, Vitamins [niacin, Ferrous Lactate, Thiamin, Riboflavin, Folate, Glucose (carrier)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+18.00mg, +16.82%) | |
| Sodium | 9.0mg (-9.00mg, -50.00%) | |
| Total Carbohydrates | 67.86g (-1.78g, -2.56%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 202.0mg (-30.00mg, -12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+0.90g, +101.12%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (-0.10mg, -21.54%) | |
| Niacin | 5.357mg (-1.79mg, -25.00%) | |
| Folic acid | 193.0ug (-3.00ug, -1.53%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Dried Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (+0.90g, +101.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 125.0mg (+18.00mg, +16.82%) | |
| Sodium | 9.0mg (-9.00mg, -50.00%) | |
| Total Carbohydrates | 67.86g (-1.78g, -2.56%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+0.18mg, +5.31%) | |
| Potassium, K | 202.0mg (-30.00mg, -12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (+0.90g, +101.12%) | |
| Fatty acids, total polyunsaturated | 1.79g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.357mg (-0.10mg, -21.54%) | |
| Niacin | 5.357mg (-1.79mg, -25.00%) | |
| Folic acid | 193.0ug (-3.00ug, -1.53%) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour, Dried Egg Yolks Or Eggs, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+2.00kcal, +0.53%) | |
| Total Fat | 3.28g (-1.18g, -26.46%) | |
| Saturated Fat | 0.82g (-0.07g, -7.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 98.0mg (-9.00mg, -8.41%) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 70.49g (+0.85g, +1.22%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 1.64g (-1.93g, -54.06%) | |
| Sugars, added | N/A | |
| Protein | 14.75g (+0.46g, +3.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.28mg (-0.11mg, -3.24%) | |
| Potassium, K | 213.0mg (-19.00mg, -8.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.328mg (-0.13mg, -27.91%) | |
| Niacin | 5.738mg (-1.41mg, -19.67%) | |
| Folic acid | 197.0ug (+1.00ug, +0.51%) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 0.89g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (-27.00mg, -25.23%) | |
| Sodium | 18.0mg (=) | |
| Total Carbohydrates | 71.43g (+1.79g, +2.57%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 3.39mg (=) | |
| Potassium, K | 250.0mg (+18.00mg, +7.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.89g (=) | |
| Fatty acids, total polyunsaturated | 0.89g (-0.90g, -50.28%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.536mg (+0.08mg, +17.80%) | |
| Niacin | 5.893mg (-1.25mg, -17.50%) | |
| Folic acid | 196.0ug (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Durum Wheat Flour, Eggs, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid | ||