Meiji Yan Yan Cream Dip, Chocolateolate by Ritenour Enterprises Diversified, Inc: Similar Foods

Product:
Yan Yan Cream Dip, Chocolateolate
Brand:
Meiji
Maker:
Ritenour Enterprises Diversified, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898120/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal
Total Fat26.32g
Saturated Fat 10.53g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 523.0mg
Total Carbohydrates 61.4g
Dietary Fiber 1.8g
Sugars 26.32g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg
Iron, Fe1.58mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Partially Hydrogenated Palm And Canola Oils, Sugar, Whole Milk Powder, Non Fat Milk Powder, Chocolate Liquor, Cocoa (processed With Alkali), Cheese, Salt, Soy Lecithin, Sodium Bicarbonate (leavening), Yeast Powder, Artificial Flavors, Natural Coloring (beta Carotene And Caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 523.0kcal (=)
Total Fat26.32g (=)
Saturated Fat 10.53g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (=)
Total Carbohydrates 61.4g (=)
Dietary Fiber 1.8g (=)
Sugars 26.32g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca88.0mg (=)
Iron, Fe1.58mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Partially Hydrogenated Palm And Canola Oils, Sugar, Whole Milk Powder, Non Fat Milk Powder, Chocolate Liquor, Cocoa (processed With Alkali), Cheese, Salt, Soy Lecithin, Sodium Bicarbonate (leavening), Yeast Powder, Artificial Flavors, Natural Coloring (beta Carotene And Caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-6.00kcal, -1.15%)
Total Fat34.48g (+8.16g, +31.00%)
Saturated Fat 5.17g (-5.36g, -50.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-6.00mg, -1.15%)
Total Carbohydrates 41.38g (-20.02g, -32.61%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 10.34g (-15.98g, -60.71%)
Sugars, added N/A
Protein 17.24g (+10.22g, +145.58%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-6.00IU, -1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe4.97mg (+3.39mg, +214.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Honey Roasted Peanuts (peanuts, Sugar, Honey, Tapioca Dextrin, Corn Starch, Cottonseed Oil, Peanut Oil, Salt), Cheese Flavored Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Seasoning [dehydrated Cheese Flavor {cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Disodium Phosphate, Yellow 5, Yellow 6}, Dried Whey, Salt, Buttermilk Powder, Dextrose Monohydrate, Natural And Artificial Flavoring, Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [corn, Canola And Or Soybean Oil], Corn Syrup, Sodium Bicarbonate, Yeast), Honey Nut Squares (corn Meal, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate, Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate, Niacinamide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Folic Acid, Vitamin D, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat30.0g (+3.68g, +13.98%)
Saturated Fat 5.0g (-5.53g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+10.00mg, +1.91%)
Total Carbohydrates 46.67g (-14.73g, -23.99%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 16.67g (+9.65g, +137.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.8mg (+3.22mg, +203.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Cornstarch, Green Bell Pepper Powder], Salt), Natural Chili Crescents (rice, Soy Sauce [water, Soybean, Wheat, Salt], Modified Food Starch, Sugar, Glucose Syrup, Color [caramel, Paprika], Chili Extract), Roasted Corn (corn, Palm Oil, Salt), Hulled Pumpkin Seeds, Natural Zesty Seasoning (salt, Maltodextrin, Paprika, Chili Pepper, Spices, Natural Flavoring, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat30.0g (+3.68g, +13.98%)
Saturated Fat 5.0g (-5.53g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+10.00mg, +1.91%)
Total Carbohydrates 46.67g (-14.73g, -23.99%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 16.67g (+9.65g, +137.46%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe4.8mg (+3.22mg, +203.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavorings, Maltodextrin, Modified Cornstarch, Green Bell Pepper Powder], Salt), Natural Chill Crescents (rice, Soy Sauce [water, Soybean, Wheat, Salt], Modified Food Starch, Sugar, Glucose Syrup, Color [caramel, Paprika], Chill Extract), Roasted Corn (corn, Palm Oil, Salt), Hulled Pumpkin Seeds, Natural Zesty Seasoning (salt Maltodextrin, Paprika, Chill Pepper, Spices, Natural Flavoring, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat33.33g (+7.01g, +26.63%)
Saturated Fat 3.33g (-7.20g, -68.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 50.0g (-11.40g, -18.57%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 30.0g (+3.68g, +13.98%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe3.6mg (+2.02mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated20.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Pecans, Cashews, Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Apples (unsulfured Apples, Sugar, Cinnamon), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Spices, Dried Pumpkin, Natural Vanilla Extract, Pumpkin Pie Spice Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat26.67g (+0.35g, +1.33%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 533.0mg (+10.00mg, +1.91%)
Total Carbohydrates 66.67g (+5.27g, +8.58%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 36.67g (+10.35g, +39.32%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+45.00mg, +51.14%)
Iron, Fe2.4mg (+0.82mg, +51.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (dried Cane Syrup, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Leavening (contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+13.00kcal, +2.49%)
Total Fat17.86g (-8.46g, -32.14%)
Saturated Fat 1.79g (-8.74g, -83.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+13.00mg, +2.49%)
Total Carbohydrates 14.29g (-47.11g, -76.73%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (-0.29mg, -18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mayonnaise (vegetable Oil [soybean, Canola], Liquid Yolk, Water, Corn Syrup, Vinegar, Contains Less Than 2% Salt, Spices, Calcium Disodium, Edta To Protect Flavor), Artichoke Hearts (artichoke Heart Pieces, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Water, Granulated Garlic Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.70
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-8.00kcal, -1.53%)
Total Fat30.3g (+3.98g, +15.12%)
Saturated Fat 10.61g (+0.08g, +0.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+22.00mg, +4.21%)
Total Carbohydrates 48.48g (-12.92g, -21.04%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 30.3g (+3.98g, +15.12%)
Sugars, added N/A
Protein 12.12g (+5.10g, +72.65%)
Core Vitamins and Minerals
Vitamin A, IU303.0IU (-48.00IU, -13.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe1.09mg (-0.49mg, -31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Bran Oil], Corn Syrup, Malt Syrup, Yeast), Chocolate Flavored Covered Graham Wafers (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla], Graham Wafers [wheat Flour, Sugar, Organic Cane Syrup, Palm Oil Shortening {palm Oil, Soybean Oil, Canola Oil, Vitamin E Added As An Antioxidant}], Graham Flour, Natural Vanilla Flavor, Soy Lecithin, Baking Soda, Salt, Molasses), Flavored Yogurt Covered Marshmallow Bites (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Vanilla], Marshmallow Flavored Center [wheat Flour, Sugar, Confectioners' Sugar, Hydrogenated Palm Kernel Oil, Corn Syrup, Water, Fructose, Salt, Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum], Shellac, Gum Arabic, Corn Syrup), Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Vanilla], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Peanut Butter Flavored Candies (peanut Butter Flavored Center [sugar, Partially Defatted Peanut Flour, Hydrogenated Palm Kernel Oil, Non Fat Dry Milk, Dextrose, Soy Lecithin, Salt], Sugar, Hydrogenated Palm Kernel Oil, Color [beta Carotene, Turmeric, Caramel], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat32.14g (+5.82g, +22.11%)
Saturated Fat 3.57g (-6.96g, -66.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+48.00mg, +9.18%)
Total Carbohydrates 53.57g (-7.83g, -12.75%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.29mg (-0.29mg, -18.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Ground Yellow Corn Masa Flour, Sunflower Oil, Cheddar Cheese Blend [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Lactic Acid], Maltodextrin, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Garlic Powder, Paprika, Yeast Extract, Cane Sugar, Spices, Natural Flavor, Citric Acid, Natural Extractives Of Paprika, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat28.57g (+2.25g, +8.55%)
Saturated Fat 1.79g (-8.74g, -83.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+48.00mg, +9.18%)
Total Carbohydrates 60.71g (-0.69g, -1.12%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe2.57mg (+0.99mg, +62.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice High Oleic Expeller Pressed Safflower Or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seed, Salt, Organic Paprika, Organic Spices (celery Seed, Mace, Cardamom, White Pepper, Black Pepper,bay Leaves), Organic Mustard Seed, Organic Red Bell Pepper, Citric Acid, Organic Dried Cane Syrup, Organic Rice Concentrate, Organic Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat23.33g (-2.99g, -11.36%)
Saturated Fat 1.67g (-8.86g, -84.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+45.00mg, +51.14%)
Iron, Fe3.6mg (+2.02mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Semolina, Pizza Seasoning [tomato Powder, Spices (oregano, Black Pepper, Basil, Paprika), Salt, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Garlic Powder, Onion Powder, Whey, Natural Cheddar Cheese Flavor, Disodium Phosphate], Corn Starch, Autolyzed Yeast, Salt, Malted Barley Extract, Yeast, Calcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.56
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-23.00kcal, -4.40%)
Total Fat23.33g (-2.99g, -11.36%)
Saturated Fat 1.67g (-8.86g, -84.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 60.0g (-1.40g, -2.28%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 10.0g (+2.98g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+45.00mg, +51.14%)
Iron, Fe3.6mg (+2.02mg, +127.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Semolina, Pizza Seasoning (tomato Powder, Spices [oregano, Black Pepper, Basil, Paprika], Salt, Sugar, Cheddar Cheese, [pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes], Garlic Powder, Onion Powder, Whey, Natural Cheddar Cheese Flavor, Disodium Phosphate), Corn Starch, Autolyzed Yeast, Salt, Malted Barley Extract, Yeast, Calcium Phosphate, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+13.00kcal, +2.49%)
Total Fat28.57g (+2.25g, +8.55%)
Saturated Fat 1.79g (-8.74g, -83.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-23.00mg, -4.40%)
Total Carbohydrates 64.29g (+2.89g, +4.71%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-22.75g, -86.44%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+55.00mg, +62.50%)
Iron, Fe3.86mg (+2.28mg, +144.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ground Corn, Organic Oil (sunflower, Safflower And Or Canola), Organic Sweet Potato Powder, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-6.00kcal, -1.15%)
Total Fat20.69g (-5.63g, -21.39%)
Saturated Fat 8.62g (-1.91g, -18.14%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 483.0mg (-40.00mg, -7.65%)
Total Carbohydrates 86.21g (+24.81g, +40.41%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 55.17g (+28.85g, +109.61%)
Sugars, added N/A
Protein 3.45g (-3.57g, -50.85%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-6.00IU, -1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe1.24mg (-0.34mg, -21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Popcorn, Corn Syrup, Water, Butter (milk), Lecithin, Soda, Salt, Vanilla, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-6.00kcal, -1.15%)
Total Fat20.69g (-5.63g, -21.39%)
Saturated Fat 8.62g (-1.91g, -18.14%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 483.0mg (-40.00mg, -7.65%)
Total Carbohydrates 86.21g (+24.81g, +40.41%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 55.17g (+28.85g, +109.61%)
Sugars, added N/A
Protein 3.45g (-3.57g, -50.85%)
Core Vitamins and Minerals
Vitamin A, IU345.0IU (-6.00IU, -1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-19.00mg, -21.59%)
Iron, Fe1.24mg (-0.34mg, -21.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Popcorn, Corn Syrup, Water, Corn Oil, Dextrose, Artificial Flavor, Blue 1, Lecithin, Soda, Salt