Richlands Milk &cookies,fram Fresh Ice Cream, Milk & Cookies by Richlands Creamery, Inc: Similar Foods
- Product:
- Milk &cookies,fram Fresh Ice Cream, Milk & Cookies
- Brand:
- Richlands
- Maker:
- Richlands Creamery, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413229/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal | |
| Total Fat | 13.91g | |
| Saturated Fat | 6.62g | |
| Trans Fat | 0.33g | |
| Cholesterol | 33.0mg | |
| Sodium | 79.0mg | |
| Total Carbohydrates | 17.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.31g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Sugar, Dessert Solids (grade "a" Whey, Whey Solids, Grade "a" Nontat Dry Milk, Edible Salts), Cookies (unbleached Enriched Flour ((wheat Flour, Niacin, Iron, Vitamin B1, Vitamin B2, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Invert Sugar, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Stabilizer (guar Gum, Sunflower Lecithin, Xanthan Gum) Contains: Milk Processed In A Facility That Uses Tree Nuts And Peanuts, Wheal And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 11.67g (-2.24g, -16.10%) | |
| Saturated Fat | 6.67g (+0.05g, +0.76%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 67.0mg (-12.00mg, -15.19%) | |
| Total Carbohydrates | 16.67g (-1.21g, -6.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.02g, +0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Grade A Milk, Grade A Cream, Stabilizer [modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Gelatin, Potassium Sorbate), Milk (milk, Vitamin D3), Lemon Pudding Powder (sugar, Modified Food Starch, Adipic Acid, Sodium Citrate, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Xanthan, Gellan, Titanium Dioxide, Artificial Color [fd&c Yellow #5], And Bht [antioxidant]), Lime Concentrate, Sodium Benzoate And Potassium Sorbate (as Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-4.00kcal, -1.89%) | |
| Total Fat | 10.83g (-3.08g, -22.14%) | |
| Saturated Fat | 6.67g (+0.05g, +0.76%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
| Sodium | 67.0mg (-12.00mg, -15.19%) | |
| Total Carbohydrates | 25.83g (+7.95g, +44.46%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.02g, +0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 83.0mg (+17.00mg, +25.76%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Organic Cane Sugar, Nonfat Milk, Tapioca Syrup, Sweetened Condensed Milk, Natural Flavors, Corn Starch, Non Gmo, Cereal Swirl (powdered Cane Sugar, Sunflower Oil, Rice Flour, Cane Sugar, Salt, Sunflower Lecithin, Coconut Oil, Nonfat Dry Milk, Natural Flavors), Salt, Guar Gum, Carob Bean Gum, Acacia Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+10.00kcal, +4.72%) | |
| Total Fat | 11.11g (-2.80g, -20.13%) | |
| Saturated Fat | 6.67g (+0.05g, +0.76%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 39.0mg (+6.00mg, +18.18%) | |
| Sodium | 72.0mg (-7.00mg, -8.86%) | |
| Total Carbohydrates | 28.89g (+11.01g, +61.58%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.11g | |
| Sugars, added | N/A | |
| Protein | 2.22g (-1.09g, -32.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+23.00mg, +34.85%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk, Sugar, Caramel Swirl (corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter [cream, Salt], Buttermilk Powder, Nonfat Dry Milk, Pectin, Mono And Diglycerides, Salt, Potassium Sorbate [preservative], Sodium Bicarbonate, Xanthan Gum, Sodium Citrate), Corn Syrup, Whey, Desiccated Coconut, Contains Less Than 2% Of: Mono And Diglycerides, Cellulose Gum, Guar Gum, Modified Cornstarch, Salt, Carrageenan, Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 17.14g (+3.23g, +23.22%) | |
| Saturated Fat | 8.57g (+1.95g, +29.46%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 43.0mg (+10.00mg, +30.30%) | |
| Sodium | 100.0mg (+21.00mg, +26.58%) | |
| Total Carbohydrates | 18.57g (+0.69g, +3.86%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.98g, +29.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+20.00mg, +30.30%) | |
| Iron, Fe | 0.26mg (-0.69mg, -72.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Nonfat Dry Milk, Roasted Pecans, Contains 2% Or Less Of The Following: Maltitol, Natural Flavors, Maltitol Syrup, Sorbitol, Water, Polydextrose, Butter [cream And Salt], Salt, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Monk Fruit Extract, Sodium Alginate, Sodium Bicarbonate, Xanthan Gum, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 7.89g (-6.02g, -43.28%) | |
| Saturated Fat | 6.14g (-0.48g, -7.25%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 66.0mg (-13.00mg, -16.46%) | |
| Total Carbohydrates | 32.46g (+14.58g, +81.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.68g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-13.00mg, -19.70%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ice Cream, Sherbet And Decoration Ingredients As Packaged: Milk Sugar, Vanilla Flavored Icing Water Hydrogenated Palm Kernel Oil, Dextrose Corn Syrup Sugar Sodium Caseinate Polysorbate 60, Modified Cellulose Salt, Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum), Skim Milk Orange And White Vanilla Flavored Crunch Bleached Wheat Flour, Sugar, Palm Oil, Yellow 5, Salt, Artificial Flavor Soy Lecithin, Red 3, Baking Soda) Water, Cream, Corn Syrup, Orange Pulp, Whey Protein Concentrate, Whey, Orange Juice Concentrate, Natural Flavors, Citric Acid, Guar Gum Mono And Diglycercides, Carob Bean Gum, Disodium Phosphate, Karaya Gum Xanthan Gum Pectin Carrageenan Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 7.89g (-6.02g, -43.28%) | |
| Saturated Fat | 6.14g (-0.48g, -7.25%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 18.0mg (-15.00mg, -45.45%) | |
| Sodium | 66.0mg (-13.00mg, -16.46%) | |
| Total Carbohydrates | 32.46g (+14.58g, +81.54%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 23.68g | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.68g, -20.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-13.00mg, -19.70%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Vanilla Flavored Icing (water, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Sugar, Sodium Caseinate, Polysorbate 60, Modified Cellulose, Salt, Natural And Artificial Flavors, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum), Skim Milk, Orange And White Vanilla Flavored Crunch (bleached Wheat Flour, Sugar, Palm Oil, Yellow 5, Salt, Artificial Flavor, Soy Lecithin, Red 3, Baking Soda), Water, Cream, Corn Syrup, Orange Pulp, Whey Protein Concentrate, Whey, Orange Juice Concentrate, Natural Flavors, Citric Acid, Guar Gum, Mono And Diglycercides, Carob Bean Gum, Disodium Phosphate, Karaya Gum, Xanthan Gum, Pectin, Carrageenan, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-19.00kcal, -8.96%) | |
| Total Fat | 17.14g (+3.23g, +23.22%) | |
| Saturated Fat | 10.0g (+3.38g, +51.06%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 43.0mg (+10.00mg, +30.30%) | |
| Sodium | 64.0mg (-15.00mg, -18.99%) | |
| Total Carbohydrates | 21.43g (+3.55g, +19.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.98g, +29.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+20.00mg, +30.30%) | |
| Iron, Fe | 0.77mg (-0.18mg, -18.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Maltitol, Tagatose, Nonfat Dry Milk, Unsweetened Chocolate Processed With Alkali, Contains 2% Or Less Of The Following: Cocoa Butter, Vanilla Extract, Soy Lecithin, Whole Milk Powder, Natural Peppermint Flavor, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carageenan, Salt, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+17.00kcal, +8.02%) | |
| Total Fat | 20.0g (+6.09g, +43.78%) | |
| Saturated Fat | 10.0g (+3.38g, +51.06%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 100.0mg (+21.00mg, +26.58%) | |
| Total Carbohydrates | 18.57g (+0.69g, +3.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.57g | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.98g, +29.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+20.00mg, +30.30%) | |
| Iron, Fe | 0.51mg (-0.44mg, -46.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 9.0g | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Erythritol, Tagatose, Whey Powder, Roasted Peanuts, Chocolate Liquor Processed With Alkali, Contains 2% Or Less Of The Following: Maltitol, Natural Flavors, Cocoa Powder, Nonfat Dry Milk, Salt, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Peanut Oil, Coconut Oil, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-12.00kcal, -5.66%) | |
| Total Fat | 16.67g (+2.76g, +19.84%) | |
| Saturated Fat | 10.0g (+3.38g, +51.06%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 50.0mg (+17.00mg, +51.52%) | |
| Sodium | 50.0mg (-29.00mg, -36.71%) | |
| Total Carbohydrates | 3.33g (-14.55g, -81.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.02g, +0.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Cream, Nonfat Milk Solids, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-22.00kcal, -10.38%) | |
| Total Fat | 9.52g (-4.39g, -31.56%) | |
| Saturated Fat | 6.35g (-0.27g, -4.08%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 52.0mg (+19.00mg, +57.58%) | |
| Sodium | 63.0mg (-16.00mg, -20.25%) | |
| Total Carbohydrates | 22.22g (+4.34g, +24.27%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 17.46g | |
| Sugars, added | N/A | |
| Protein | 3.17g (-0.14g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+13.00mg, +19.70%) | |
| Iron, Fe | 0.56mg (-0.39mg, -41.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Heavy Cream, Sweetened Condensed Milk (milk, Cane Sugar), Unbleached Hard Red Wheat Flour, Malted Barley Flour, Whole Milk (milk, Vitamin D3), Egg Whites, Nonfat Dry Milk, Frozen Strawberries, Organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Egg Yolks, Nongmo Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Beetroot Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 17.29g (+3.38g, +24.30%) | |
| Saturated Fat | 8.27g (+1.65g, +24.92%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 75.0mg (-4.00mg, -5.06%) | |
| Total Carbohydrates | 13.53g (-4.35g, -24.33%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 0.75g | |
| Sugars, added | N/A | |
| Protein | 0.75g (-2.56g, -77.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (-21.00mg, -31.82%) | |
| Iron, Fe | 1.35mg (+0.40mg, +42.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Palmnut Pulp, Water, Chili Powder (1 2%), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+13.00kcal, +6.13%) | |
| Total Fat | N/A | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (-11.00mg, -33.33%) | |
| Sodium | 51.0mg (-28.00mg, -35.44%) | |
| Total Carbohydrates | 32.58g (+14.70g, +82.21%) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 2.25g (-1.06g, -32.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+13.00mg, +19.70%) | |
| Iron, Fe | 0.79mg (-0.16mg, -16.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cream, Skim Milk, Liquid Sugar (sugar, Water), Black Raspberry Puree (corn Syrup, Water, Raspberries, Sugar, Natural Flavor, Corn Starch, Citric Acid), Fudge Chunks (sugar [sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Corn Syrup, Whey, Guar Gum, Locust Bean Gum, Tara Gum, Citric Acid, Beet Juice (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+15.00kcal, +7.08%) | |
| Total Fat | 11.34g (-2.57g, -18.48%) | |
| Saturated Fat | 6.19g (-0.43g, -6.50%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 82.0mg (+3.00mg, +3.80%) | |
| Total Carbohydrates | 27.84g (+9.96g, +55.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.77g | |
| Sugars, added | N/A | |
| Protein | 4.12g (+0.81g, +24.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (-25.00mg, -37.88%) | |
| Iron, Fe | 0.0mg (-0.95mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Cream, Dextrose, Wheat Flour, Cottonseed Oil, Whole Wheat Graham Flour, Coconut Oil, Canola Oil, Carob Gum, Vanilla Extract, Palm And Palm Kernel Oil, Wheat Bran, Honey, Natural Flavor, Salt, Molasses, Soy Lecithin, Wheat Germ, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 8.93g (-4.98g, -35.80%) | |
| Saturated Fat | 3.57g (-3.05g, -46.07%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 71.0mg (-8.00mg, -10.13%) | |
| Total Carbohydrates | 28.57g (+10.69g, +59.79%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 17.86g | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.83g, +115.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+5.00mg, +7.58%) | |
| Iron, Fe | 1.29mg (+0.34mg, +35.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Water, Coconut Milk, Organic Sugar, Sesame Tahini, Coconut Sugar, Pure Vanilla Extract, Ground Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+3.00kcal, +1.42%) | |
| Total Fat | 7.69g (-6.22g, -44.72%) | |
| Saturated Fat | 4.62g (-2.00g, -30.21%) | |
| Trans Fat | 0.0g (-0.33g, -100.00%) | |
| Cholesterol | 23.0mg (-10.00mg, -30.30%) | |
| Sodium | 77.0mg (-2.00mg, -2.53%) | |
| Total Carbohydrates | 33.85g (+15.97g, +89.32%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.62g | |
| Sugars, added | N/A | |
| Protein | 4.62g (+1.31g, +39.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+26.00mg, +39.39%) | |
| Iron, Fe | 0.55mg (-0.40mg, -42.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ice Cream: Milk, Corn Syrup, Skim Milk, Cream, High Fructose Corn Syrup, Whey, Buttermilk, Sugar, Egg Whites, Cocoa Powder Processed With Alkali, Carob Bean Gum, Guar Gum, Carrageenan, Mono And Diglycerides, Natural Flavor, Xanthan Gum, Cellulose Gel, Cellulose Gum, Polysorbate 80 Chocolatey Flakes: Sugar, Milk, Cocoa Butter, Chocolate, Coconut Oil, Soy Lecithin, Artificial Flavor Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor | ||