Hana Fried Soybean Curd Seasoned With Soy Sauce by Rhee Bros Inc: Similar Foods

Product:
Fried Soybean Curd Seasoned With Soy Sauce
Brand:
Hana
Maker:
Rhee Bros Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1914833/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat8.57g
Saturated Fat 2.86g
Trans Fat 1.43g
Cholesterol 0.0mg
Sodium 986.0mg
Total Carbohydrates 18.57g
Dietary Fiber 0.0g
Sugars 18.57g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IU143.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca143.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Beancurd,sugar,soy Sauce(wheat, Soybean,salt,sugar),bonito Seasoning(sugar,monosodium L Glutamate,salt,dried Bonito Powder,disodium 5' Ribonucleotide),soybean Protein,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.32
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+1.00kcal, +0.54%)
Total Fat5.04g (-3.53g, -41.19%)
Saturated Fat 1.8g (-1.06g, -37.06%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 29.0mg (+29.00mg)
Sodium 971.0mg (-15.00mg, -1.52%)
Total Carbohydrates 20.14g (+1.57g, +8.45%)
Dietary Fiber 1.4g (+1.40g)
Sugars 4.32g (-14.25g, -76.74%)
Sugars, added N/A
Protein 15.11g (+3.68g, +32.20%)
Core Vitamins and Minerals
Vitamin A, IU144.0IU (+1.00IU, +0.70%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca108.0mg (-35.00mg, -24.48%)
Iron, Fe1.04mg (+0.01mg, +0.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Ham Water Added [a Portion Of Ground Ham Shank And Ham Added (cured With Water, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Dextrose, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite)], White Bread [unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (to Retard Spoilage), Ferrous Sulfate (iron), Niacin, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Pasteurized Process American Cheese [american Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphate (emulsifier), Sorbic Acid (preservative), Artificial Color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.41
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+52.00kcal, +27.96%)
Total Fat8.84g (+0.27g, +3.15%)
Saturated Fat 3.4g (+0.54g, +18.88%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 41.0mg (+41.00mg)
Sodium 966.0mg (-20.00mg, -2.03%)
Total Carbohydrates 24.49g (+5.92g, +31.88%)
Dietary Fiber 0.0g (=)
Sugars 1.36g (-17.21g, -92.68%)
Sugars, added N/A
Protein 16.33g (+4.90g, +42.87%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-7.00IU, -4.90%)
Vitamin C, total ascorbic acid3.3mg (+1.60mg, +94.12%)
Calcium, Ca136.0mg (-7.00mg, -4.90%)
Iron, Fe1.84mg (+0.81mg, +78.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Sub Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes, Ascorbic Acid], Calcium Sulfate, Enzymes), Ham (ham Cured With: Water, Contains 2% Or Less Of: Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color), Smoked White Turkey (white Turkey, Turkey Broth, Contains 2% Or Less Of: Salt, Modified Food Starch, Dextrose, Tapioca Starch, Sodium Phosphate, Carrageenan), American Cheese (cultured Milk And Skim Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Citric Acid, Artificial Color, Acetic Acid, Enzymes, Soy Lecithin), Salami (pork, Salt, Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Lactic Acid Starter Culture, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.51
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+50.00kcal, +26.88%)
Total Fat10.1g (+1.53g, +17.85%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 36.0mg (+36.00mg)
Sodium 1024.0mg (+38.00mg, +3.85%)
Total Carbohydrates 20.19g (+1.62g, +8.72%)
Dietary Fiber 0.5g (+0.50g)
Sugars 1.92g (-16.65g, -89.66%)
Sugars, added N/A
Protein 15.87g (+4.44g, +38.85%)
Core Vitamins and Minerals
Vitamin A, IU144.0IU (+1.00IU, +0.70%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca144.0mg (+1.00mg, +0.70%)
Iron, Fe2.16mg (+1.13mg, +109.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, And 2% Or Less Of The Following: Wheat Gluten, Salt, Sugar, Palm Oil, Yeast, Enzymes (contains Wheat), Ascorbic Acid, Monoglycerides With Propionic Acid And Phosphoric Acid (added As Preservative), Calcium Propionate, Vinegar Ham: Cured With Water, Dextrose Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate Pepperoni: Pork, Beef, Salt Water, Paprika, Dextrose, Spices And Flavorings, Oleoresin Of Paprika, Sodium Erythorbate, Sodium Nitrate, Bha, Bht Salami: Pork, Sea Salt, Dextrose, Contains Less Than 2% Of The Following: Spices, Garlic Powder, Wine, Swiss Chard Powder, Lactic Acid Starter Culture (not From Milk), Provolone Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.05
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (+92.00kcal, +49.46%)
Total Fat13.92g (+5.35g, +62.43%)
Saturated Fat 5.7g (+2.84g, +99.30%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 32.0mg (+32.00mg)
Sodium 987.0mg (+1.00mg, +0.10%)
Total Carbohydrates 29.11g (+10.54g, +56.76%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.53g (-16.04g, -86.38%)
Sugars, added N/A
Protein 11.39g (-0.04g, -0.35%)
Core Vitamins and Minerals
Vitamin A, IU127.0IU (-16.00IU, -11.19%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca127.0mg (-16.00mg, -11.19%)
Iron, Fe2.28mg (+1.25mg, +121.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht And Citric Acid Added To Help Protect Flavor), Low Moisture Mozzarella And Provolone Cheese [(mozzarella Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch, And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Sugar, Olive Oil, Salt, Yeast, Egg, Parmesan Cheese, Soybean Oil, Dough Conditioner (wheat Flour, Malted Barley, Ascorbic Acid, Soy Oil, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.33
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+49.00kcal, +26.34%)
Total Fat10.29g (+1.72g, +20.07%)
Saturated Fat 3.68g (+0.82g, +28.67%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 37.0mg (+37.00mg)
Sodium 1029.0mg (+43.00mg, +4.36%)
Total Carbohydrates 20.59g (+2.02g, +10.88%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.68g (-14.89g, -80.18%)
Sugars, added N/A
Protein 16.91g (+5.48g, +47.94%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (-69.00IU, -48.25%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca110.0mg (-33.00mg, -23.08%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Bread [unbleached Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Liquid Soy Oil, Salt, Whey Solids, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Potassium Iodate), Monoglycerides, Dough Conditioners (sodium Stearoyl Lactylate, Calcium Peroxide), Malted Barley Flour, Calcium Propionate (to Retard Spoilage), Ferrous Sulfate (iron), Niacin, Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Hot Cappi Ham Water Added A Portion Of Ground Ham Shank And Ham Added [cured With Water, Dextrose, Salt, Contains 2% Or Less Of Modified Food Starch, Corn Syrup, Potassium Lactate, Sodium Lactate, Sugar, Flavoring, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika], Pepperoni [pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid], Provolone Cheese [cultured Pasteurized Milk And Skim Milk, Salt, Smoke Flavoring, Enzymes]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.28
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (+63.00kcal, +33.87%)
Total Fat9.54g (+0.97g, +11.32%)
Saturated Fat 4.15g (+1.29g, +45.10%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 37.0mg (+37.00mg)
Sodium 946.0mg (-40.00mg, -4.06%)
Total Carbohydrates 21.99g (+3.42g, +18.42%)
Dietary Fiber 0.8g (+0.80g)
Sugars 2.07g (-16.50g, -88.85%)
Sugars, added N/A
Protein 17.01g (+5.58g, +48.82%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-60.00IU, -41.96%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca104.0mg (-39.00mg, -27.27%)
Iron, Fe1.12mg (+0.09mg, +8.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With: Water, Salt, Contains 2% Or Less Of: Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pretzel Roll (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey, Yeast, Soy Lecithin [an Emulsifier], Wheat Gluten), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color]) Mayonnaise Packet* (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Mustard Packet (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.54
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+61.00kcal, +32.80%)
Total Fat20.0g (+11.43g, +133.37%)
Saturated Fat 7.06g (+4.20g, +146.85%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 59.0mg (+59.00mg)
Sodium 965.0mg (-21.00mg, -2.13%)
Total Carbohydrates 1.18g (-17.39g, -93.65%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-18.57g, -100.00%)
Sugars, added N/A
Protein 17.65g (+6.22g, +54.42%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (-25.00IU, -17.48%)
Vitamin C, total ascorbic acid2.8mg (+1.10mg, +64.71%)
Calcium, Ca71.0mg (-72.00mg, -50.35%)
Iron, Fe0.85mg (-0.18mg, -17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Beef, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch [anti Caking Agent], Natamycin [natural Mold Inhibitor]), Water, Salt, Spices, Sodium Phosphate, Dried Jalapeno Peppers, Sugar*, Onion Powder, Garlic Powder, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.77
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+46.00kcal, +24.73%)
Total Fat10.71g (+2.14g, +24.97%)
Saturated Fat 1.79g (-1.07g, -37.41%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 27.0mg (+27.00mg)
Sodium 1036.0mg (+50.00mg, +5.07%)
Total Carbohydrates 28.57g (+10.00g, +53.85%)
Dietary Fiber 1.8g (+1.80g)
Sugars 5.36g (-13.21g, -71.14%)
Sugars, added N/A
Protein 8.93g (-2.50g, -21.87%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-79.00IU, -55.24%)
Vitamin C, total ascorbic acid16.1mg (+14.40mg, +847.06%)
Calcium, Ca93.0mg (-50.00mg, -34.97%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.74
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+37.00kcal, +19.89%)
Total Fat7.07g (-1.50g, -17.50%)
Saturated Fat 2.72g (-0.14g, -4.90%)
Trans Fat N/A
Cholesterol 27.0mg (+27.00mg)
Sodium 913.0mg (-73.00mg, -7.40%)
Total Carbohydrates 25.54g (+6.97g, +37.53%)
Dietary Fiber 1.1g (+1.10g)
Sugars 2.17g (-16.40g, -88.31%)
Sugars, added N/A
Protein 13.04g (+1.61g, +14.09%)
Core Vitamins and Minerals
Vitamin A, IU54.0IU (-89.00IU, -62.24%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca109.0mg (-34.00mg, -23.78%)
Iron, Fe1.96mg (+0.93mg, +90.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Wheat Flour [enriched With Barley Malt, Iron (ferrous Sulfate) And The Following B Vitamins: Niacin, Vitamin B (thiamine Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Water, Corn Syrup, Fresh Yeast, Non Fat Dry Milk, Buttermilk, Soybean Oil, Salt, Vinegar, Dough Conditioners (vegetable Mono & Diglycerides, Sodium Stearoyl Lactylate), Calcium Propionate, Natural Spice Mix; Ham: Water Added Cured With Water, Salt, Dextrose, Brown Sugar, Contains 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Propionate, Sodium Benzoate, Sodium Nitrite; Turkey: Turkey Breast With Broth: Turkey Breast, Turkey Broth And 2% Or Less Of The Following Salt, Sugar, Sodium Phosphate; Imitation American Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.65
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+82.00kcal, +44.09%)
Total Fat21.13g (+12.56g, +146.56%)
Saturated Fat 5.63g (+2.77g, +96.85%)
Trans Fat N/A
Cholesterol 120.0mg (+120.00mg)
Sodium 986.0mg (=)
Total Carbohydrates 4.23g (-14.34g, -77.22%)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.41g (-17.16g, -92.41%)
Sugars, added N/A
Protein 12.68g (+1.25g, +10.94%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-2.00IU, -1.40%)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca141.0mg (-2.00mg, -1.40%)
Iron, Fe1.01mg (-0.02mg, -1.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mechanically Separated Chicken, Pork, Water, Salt, Modified Food Starch, Corn Syrup Solids, Contains Less Than 2% Of: Spices, Sugar, Sodium Phosphate, Dextrose, Flavorings, Sodium Erythorbate, Monosodium Glutamate, Paprika, Oleoresin Of Paprika, Smoke Flavoring, Sodium Acetate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.47
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+36.00kcal, +19.35%)
Total Fat10.26g (+1.69g, +19.72%)
Saturated Fat 3.85g (+0.99g, +34.62%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 34.0mg (+34.00mg)
Sodium 1077.0mg (+91.00mg, +9.23%)
Total Carbohydrates 19.66g (+1.09g, +5.87%)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.28g (-17.29g, -93.11%)
Sugars, added N/A
Protein 12.82g (+1.39g, +12.16%)
Core Vitamins and Minerals
Vitamin A, IU43.0IU (-100.00IU, -69.93%)
Vitamin C, total ascorbic acid1.0mg (-0.70mg, -41.18%)
Calcium, Ca107.0mg (-36.00mg, -25.17%)
Iron, Fe1.92mg (+0.89mg, +86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Flatbread (wheat Flour Enriched {[wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour}, Water, Durum Flour, Extra Virgin Olive Oil, Semolina Flour {semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast, Basil, Malt {malted Barley, Wheat Flour, Dextrose}, Garlic, Marjoram, Onion, Oregano, Rosemary, Savory, Spices, Thyme, Vital Wheat Gluten, Dough Improver {wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteine}, Extends Freshness {enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Enzymes}, Egg, Ascorbic Acid {vitamin C}); Giardiniera (cauliflower, Carrots, Pepperoncini, Celery, Red Bell Pepper, Water, Salt, Acetic Acid Citric Acid, Sodium Benzoate[as Preservative Calcium Chloride And Sodium Bisulfite (to Retain Color}); Buffet Ham (ham Curd With: Water, Sugar, Dextrose, Less Than 2% Of Salt, Modified Food Starch, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Ascorbate); Capicola (hot Ham Cured With: Water, Salt, Dextrose, Brown Sugar, Hydrolyzed Soy Protein, Sodium Phosphate, Corn Syrup Solids, Extractives Of Paprika, Spice Extractives, Sodium Erythorbate, Sodium Nitrite); Genoa Salami (pork, Beef, Salt, Dextrose, Spices, Sodium Erythorbate, Lactic Acid Starter Culture, Garlic, Sodium Nitrite, Potassium Nitrate, Bha With Citric Acid); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes): Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.72
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-19.00kcal, -10.22%)
Total Fat13.33g (+4.76g, +55.54%)
Saturated Fat 2.67g (-0.19g, -6.64%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (+14.00mg, +1.42%)
Total Carbohydrates 6.67g (-11.90g, -64.08%)
Dietary Fiber 6.7g (+6.70g)
Sugars 0.0g (-18.57g, -100.00%)
Sugars, added N/A
Protein 0.0g (-11.43g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-30.00mg, -20.98%)
Iron, Fe12.0mg (+10.97mg, +1065.05%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Ripe Olives, Sea Salt, Ferrous Gluconate (added To Stabilize Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-14.00kcal, -7.53%)
Total Fat13.79g (+5.22g, +60.91%)
Saturated Fat 6.9g (+4.04g, +141.26%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1034.0mg (+48.00mg, +4.87%)
Total Carbohydrates 6.9g (-11.67g, -62.84%)
Dietary Fiber 0.0g (=)
Sugars 6.9g (-11.67g, -62.84%)
Sugars, added N/A
Protein 3.45g (-7.98g, -69.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-143.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Whey (milk), Palm Oil, Water, Distilled Vinegar, Aged Red Cayenne Pepper, Salt, Contains Less Than 2% Of Onion*, Sugar, Sour Cream* (cultured Cream, Nonfat Milk), Lactic Acid, Garlic*, Food Starch Modified, Gelatin, Citric Acid, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Spices, Carrageenan, Soy Lecithin, Locust Bean Gum, Guar Gum, Monosodium Glutamate, Parsley*, Sodium Hexametaphosphate, Potassium Sorbate (to Preserve Freshness), Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.93
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-14.00kcal, -7.53%)
Total Fat13.79g (+5.22g, +60.91%)
Saturated Fat 6.9g (+4.04g, +141.26%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 1034.0mg (+48.00mg, +4.87%)
Total Carbohydrates 6.9g (-11.67g, -62.84%)
Dietary Fiber 0.0g (=)
Sugars 6.9g (-11.67g, -62.84%)
Sugars, added N/A
Protein 3.45g (-7.98g, -69.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-143.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca138.0mg (-5.00mg, -3.50%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.17g
Fatty acids, total polyunsaturated0.0g
Ingredients
Skim Milk, Whey (milk), Palm Oil, Water, Distilled Vinegar, Aged Red Cayenne Pepper, Salt, Contains Less Than 2% Of Onion*, Sugar, Sour Cream* (cultured Cream,nonfat Milk), Lactic Acid, Garlic*, Food Starch Modified, Gelatin, Citric Acid, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Spices, Carrageenan, Soy Lecithin, Locust Bean Gum, Guar Gum, Monosodium Glutamate, Parsley*, Sodium Hexametaphosphate, Potassium Sorbate (to Preserve Freshness), Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+14.00kcal, +7.53%)
Total Fat16.67g (+8.10g, +94.52%)
Saturated Fat 3.33g (+0.47g, +16.43%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 17.0mg (+17.00mg)
Sodium 933.0mg (-53.00mg, -5.38%)
Total Carbohydrates 13.33g (-5.24g, -28.22%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (-11.90g, -64.08%)
Sugars, added N/A
Protein 3.33g (-8.10g, -70.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-143.00IU, -100.00%)
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rehydrated Nonfat Greek Yogurt (water, Greek Nonfat Yogurt* [cultured Nonfat Milk Heat Treated After Culturing]), Water, Vegetable Oil (soybean And Or Canola), Lemon Juice (water, Concentrated Lemon Juice), Buttermilk, Sugar, Modified Food Starch, Salt, Less Than 2% Of: Chives, Spices, Garlic,* Onion*, Phosphoric Acid, Vinegar, Natural Flavors, Xanthan Gum, Lactic Acid, Egg Yolk, With Calcium Disodium Edta, Nisin Preparation, Natamycin, Potassium Sorbate And Sodium Benzoate Added To Preserve Freshness, Garlic, Onion