Pure Protein Cookies & Cream Gluten Free Bar, Cookies & Cream by Rexall Sundown, Inc: Similar Foods

Product:
Cookies & Cream Gluten Free Bar, Cookies & Cream
Brand:
Pure Protein
Maker:
Rexall Sundown, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat12.0g
Saturated Fat 7.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 360.0mg
Total Carbohydrates 36.0g
Dietary Fiber 8.0g
Sugars 8.0g
Sugars, added N/A
Protein 40.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg
Iron, Fe3.0mg
Potassium, K200.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols6.0g
Ingredients
Protein Blend (soy Protein Cocoa Crisps [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch], Milk Protein Isolate, Whey Protein Isolate, Whey Protein Cocoa Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin], Casein, Partially Hydrolyzed Whey Protein Isolate), Glycerine, Hydrolyzed Gelatin, Soluble Tapioca Fiber Syrup, Fractionated Palm Kernel And Palm Oil, Milk Protein Concentrate, Invert Evaporated Cane Syrup, Erythritol, Brown Rice Syrup, High Oleic Sunflower Oil With Tocopherols Added To Protect Flavor, Cocoa (processed With Alkali), Unsweetened Chocolate, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Water, Fructooligosaccharides, Brown Rice Flour, Natural Flavor, Sugar, Inulin, Palm Oil, Salt, Soy Lecithin, Flaxseed, Sucralose, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.68
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+26.00kcal, +6.84%)
Total Fat21.88g (+9.88g, +82.33%)
Saturated Fat 9.38g (+2.38g, +34.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+29.00mg, +290.00%)
Sodium 328.0mg (-32.00mg, -8.89%)
Total Carbohydrates 37.5g (+1.50g, +4.17%)
Dietary Fiber 10.9g (+2.90g, +36.25%)
Sugars 1.56g (-6.44g, -80.50%)
Sugars, added N/A
Protein 26.56g (-13.44g, -33.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca353.0mg (+33.00mg, +10.31%)
Iron, Fe1.56mg (-1.44mg, -48.00%)
Potassium, K209.0mg (+9.00mg, +4.50%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols25.0g (+19.00g, +316.67%)
Ingredients
Protein Blend (calcium Caseinate, Almonds, Egg), Dark Compound Choc Type Chips (maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavour), Maltitol, Vegetable Oil Blend (palm Oils & Fats, Water, Salt, Soy Lecithin, Mono Glycerides Of Fatty Acids, Natural Flavour, Citric Acid, Carotene, Tocopherol), Polydextrose, Vegetable Glycerol, Natural And Artificial Flavours, Soy Lecithin, Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.59
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+5.00kcal, +1.32%)
Total Fat13.46g (+1.46g, +12.17%)
Saturated Fat 2.88g (-4.12g, -58.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 308.0mg (-52.00mg, -14.44%)
Total Carbohydrates 44.23g (+8.23g, +22.86%)
Dietary Fiber 13.5g (+5.50g, +68.75%)
Sugars 19.23g (+11.23g, +140.38%)
Sugars, added N/A
Protein 28.85g (-11.15g, -27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca350.0mg (+30.00mg, +9.38%)
Iron, Fe1.92mg (-1.08mg, -36.00%)
Potassium, K181.0mg (-19.00mg, -9.50%)
Vitamin D, IU0.0IU
Ingredients
Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Sea Salt), Chicory Root Fiber, Agave Syrup, Milk Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt), Coated Oats (oats, Sugar, Canola Oil), Peanut Butter, Whey Protein Crisp (whey Protein Concentrate, Rice Flour), Sunflower Oil, Peanut Flour, Glycerin, Flaxseed, Sea Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 320.0mg (-40.00mg, -11.11%)
Total Carbohydrates 36.0g (=)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 6.0g (-2.00g, -25.00%)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-20.00mg, -6.25%)
Iron, Fe1.44mg (-1.56mg, -52.00%)
Potassium, K160.0mg (-40.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols26.0g (+20.00g, +333.33%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Yogurt Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor], Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Soy Protein Isolate, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Icing Sugar (sugar, Cornstarch), Canola Oil (with Tocopherols Added To Protect Flavor), Natural Flavors, Maltitol, Fractionated Palm Kernel And Palm Oil, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 320.0mg (-40.00mg, -11.11%)
Total Carbohydrates 36.0g (=)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 6.0g (-2.00g, -25.00%)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca300.0mg (-20.00mg, -6.25%)
Iron, Fe1.44mg (-1.56mg, -52.00%)
Potassium, K160.0mg (-40.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols26.0g (+20.00g, +333.33%)
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Yogurt Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk And Lactic Acid), Soy Lecithin, Natural Flavor], Maltitol Syrup, Hydrolyzed Gelatin, Glycerine, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Water, Soy Protein Isolate, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Icing Sugar (sugar, Cornstarch), Canola Oil (with Tocopherols Added To Protect Flavor), Natural Flavors, Maltitol, Fractionated Palm Kernel And Palm Oil, Soy Lecithin, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-29.00kcal, -7.63%)
Total Fat9.46g (-2.54g, -21.17%)
Saturated Fat 1.35g (-5.65g, -80.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 351.0mg (-9.00mg, -2.50%)
Total Carbohydrates 67.57g (+31.57g, +87.69%)
Dietary Fiber 2.7g (-5.30g, -66.25%)
Sugars 32.43g (+24.43g, +305.38%)
Sugars, added N/A
Protein 5.41g (-34.59g, -86.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+31.00mg, +9.69%)
Iron, Fe4.86mg (+1.86mg, +62.00%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate, Vitamin B (riboflavin), Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B (thiamin Hydrochloride, Vitamin B (pyridoxine Hydrochloride), Vitamin B [riboflavin]) Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Strawberry Puree Concentrate, Blueberry Puree Concentrate, Modified Food Starch, Natural Flavors, Raspberry Puree Concentrate, Sodium Alginate, Sodium Citrate, Citric Acid, Malic Acid, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.28
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-29.00kcal, -7.63%)
Total Fat9.46g (-2.54g, -21.17%)
Saturated Fat 1.35g (-5.65g, -80.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 351.0mg (-9.00mg, -2.50%)
Total Carbohydrates 67.57g (+31.57g, +87.69%)
Dietary Fiber 2.7g (-5.30g, -66.25%)
Sugars 35.14g (+27.14g, +339.25%)
Sugars, added N/A
Protein 5.41g (-34.59g, -86.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+31.00mg, +9.69%)
Iron, Fe4.86mg (+1.86mg, +62.00%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 300.0mg (-60.00mg, -16.67%)
Total Carbohydrates 36.0g (=)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 6.0g (-2.00g, -25.00%)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (=)
Iron, Fe1.6mg (-1.40mg, -46.67%)
Potassium, K160.0mg (-40.00mg, -20.00%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols16.0g (+10.00g, +166.67%)
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm Kernel And Palm Oil, Water, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (nonfat Milk, Lactic Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat10.0g (-2.00g, -16.67%)
Saturated Fat 7.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 300.0mg (-60.00mg, -16.67%)
Total Carbohydrates 36.0g (=)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 6.0g (-2.00g, -25.00%)
Sugars, added N/A
Protein 40.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca320.0mg (=)
Iron, Fe1.6mg (-1.40mg, -46.67%)
Potassium, K160.0mg (-40.00mg, -20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols16.0g (+10.00g, +166.67%)
Ingredients
Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Maltitol Syrup, Hydrolyzed Collagen, Glycerine, Maltitol, Fractionated Palm Kernel And Palm Oil, Water, Sprinkles (sugar, Cornstarch, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax, Blue 1, Red 40, Yellow 6, Blue 2), Sugar, Canola Oil, Natural Flavor, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Tapioca Starch, Yogurt Powder (nonfat Milk, Lactic Acid), Soy Lecithin, Salt, Cornstarch, Sucralose, Tocopherols Added To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat5.0g (-7.00g, -58.33%)
Saturated Fat 3.33g (-3.67g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 86.67g (+50.67g, +140.75%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+38.67g, +483.37%)
Sugars, added N/A
Protein 3.33g (-36.67g, -91.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+13.00mg, +4.06%)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil, Corn Bran, Cocoa (processed With Alkali), Caramel Color, Salt, Calcium Carbonate, Canola Oil, Natural Flavor, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat5.0g (-7.00g, -58.33%)
Saturated Fat 3.33g (-3.67g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 86.67g (+50.67g, +140.75%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+38.67g, +483.37%)
Sugars, added N/A
Protein 3.33g (-36.67g, -91.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+13.00mg, +4.06%)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil, Corn Bran, Cocoa (processed With Alkali), Caramel Color, Salt, Calcium Carbonate, Canola Oil, Natural Flavor, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat5.0g (-7.00g, -58.33%)
Saturated Fat 3.33g (-3.67g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 86.67g (+50.67g, +140.75%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+38.67g, +483.37%)
Sugars, added N/A
Protein 3.33g (-36.67g, -91.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+13.00mg, +4.06%)
Iron, Fe1.2mg (-1.80mg, -60.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil, Corn Bran, Cocoa (processed With Alkali), Caramel Color, Salt, Calcium Carbonate, Canola Oil, Natural Flavor, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat5.0g (-7.00g, -58.33%)
Saturated Fat 3.33g (-3.67g, -52.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 367.0mg (+7.00mg, +1.94%)
Total Carbohydrates 86.67g (+50.67g, +140.75%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 46.67g (+38.67g, +483.37%)
Sugars, added N/A
Protein 3.33g (-36.67g, -91.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca333.0mg (+13.00mg, +4.06%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Sugar, Corn Meal, Corn Flour, Corn Syrup, Coconut Oil, Corn Bran, Cocoa (processed With Alkali), Caramel Color, Salt, Calcium Carbonate, Canola Oil, Natural Flavor, Trisodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-29.00kcal, -7.63%)
Total Fat9.46g (-2.54g, -21.17%)
Saturated Fat 1.35g (-5.65g, -80.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 338.0mg (-22.00mg, -6.11%)
Total Carbohydrates 67.57g (+31.57g, +87.69%)
Dietary Fiber 2.7g (-5.30g, -66.25%)
Sugars 35.14g (+27.14g, +339.25%)
Sugars, added N/A
Protein 5.41g (-34.59g, -86.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+31.00mg, +9.69%)
Iron, Fe4.86mg (+1.86mg, +62.00%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Nutri Grain Apple Cinnamon Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid,nutri Grain Blueberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin], Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Blueberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Natural Flavor, Citric Acid, Sodium Citrate, Vegetable Juice For Color, Methylcellulose, Dicalcium Phosphate, Malic Acid, Apple Juice Concentrate,nutri Grain Strawberry Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]) Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Vegetable Juice For Color, Modified Corn Starch, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavor, Dicalcium Phosphate, Methylcellulose, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.84
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-29.00kcal, -7.63%)
Total Fat9.46g (-2.54g, -21.17%)
Saturated Fat 1.35g (-5.65g, -80.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 338.0mg (-22.00mg, -6.11%)
Total Carbohydrates 67.57g (+31.57g, +87.69%)
Dietary Fiber 2.7g (-5.30g, -66.25%)
Sugars 35.14g (+27.14g, +339.25%)
Sugars, added N/A
Protein 5.41g (-34.59g, -86.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+31.00mg, +9.69%)
Iron, Fe4.86mg (+1.86mg, +62.00%)
Potassium, K216.0mg (+16.00mg, +8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B [thiamin Hydrochloride], Vitamin B [pyridoxine Hydrochloride], Vitamin B [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.73
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (-17.00kcal, -4.47%)
Total Fat9.3g (-2.70g, -22.50%)
Saturated Fat 1.5g (-5.50g, -78.57%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 342.0mg (-18.00mg, -5.00%)
Total Carbohydrates 68.4g (+32.40g, +90.00%)
Dietary Fiber 4.0g (-4.00g, -50.00%)
Sugars 35.1g (+27.10g, +338.75%)
Sugars, added N/A
Protein 4.1g (-35.90g, -89.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (+31.00mg, +9.69%)
Iron, Fe4.9mg (+1.90mg, +63.33%)
Potassium, K230.0mg (+30.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Zinc, Zn3.0mg
Riboflavin0.35mg
Vitamin B-60.46mg
Ingredients
Ingredients: Crust: Whole Grain Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 [thiamin Hydrochloride], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin]), Wheat Bran, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Corn Syrup, Apple Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Sodium Alginate, Malic Acid, Sodium Citrate, Methylcellulose, Dicalcium Phosphate, Cinnamon, Citric Acid