Rambling Oat Co Steel Cut Oatmeal, Maple & Brown Sugar by Revolution Brands, Llc: Similar Foods

Product:
Steel Cut Oatmeal, Maple & Brown Sugar
Brand:
Rambling Oat Co
Maker:
Revolution Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal
Total Fat0.88g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 14.98g
Dietary Fiber 1.3g
Sugars 5.73g
Sugars, added N/A
Protein 1.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca18.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Steel Cut Oats, Maple Sugar Powder, Brown Sugar, Potato Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.42
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+4.00kcal, +5.33%)
Total Fat0.78g (-0.10g, -11.36%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 16.08g (+1.10g, +7.34%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 8.63g (+2.90g, +50.61%)
Sugars, added N/A
Protein 1.96g (+0.20g, +11.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.78mg (+0.15mg, +23.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Black Bean, Black Glutinous Rice, Red Bean, Glutinous Rice, Cereals(barley), Sesame, Longans Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+9.00kcal, +12.00%)
Total Fat0.88g (=)
Saturated Fat 0.18g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 17.62g (+2.64g, +17.62%)
Dietary Fiber 1.3g (=)
Sugars 7.93g (+2.20g, +38.39%)
Sugars, added N/A
Protein 1.76g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.63mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Steel Cut Oats, Apple Juice Concentrate, Potato Starch, Sugar, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.40
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+7.00kcal, +9.33%)
Total Fat0.54g (-0.34g, -38.64%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-5.00mg, -20.83%)
Total Carbohydrates 17.39g (+2.41g, +16.09%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 5.98g (+0.25g, +4.36%)
Sugars, added N/A
Protein 2.17g (+0.41g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Apples (apples, Citric Acid, Ascorbic Acid), Organic Pearl Barley, Organic Whole Grains (organic Steel Cut Oats, Organic Quinoa), Organic Brown Sugar, Cinnamon Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.60
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+7.00kcal, +9.33%)
Total Fat0.54g (-0.34g, -38.64%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-5.00mg, -20.83%)
Total Carbohydrates 17.93g (+2.95g, +19.69%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 5.98g (+0.25g, +4.36%)
Sugars, added N/A
Protein 2.17g (+0.41g, +23.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Blueberries, Pearl Barley, Whole Grains (steel Cut Oats, Quinoa), Brown Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.73
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-1.00kcal, -1.33%)
Total Fat0.53g (-0.35g, -39.77%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-4.00mg, -16.67%)
Total Carbohydrates 11.48g (-3.50g, -23.36%)
Dietary Fiber 5.7g (+4.40g, +338.46%)
Sugars 0.0g (-5.73g, -100.00%)
Sugars, added N/A
Protein 4.1g (+2.34g, +132.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe1.33mg (+0.70mg, +111.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Kidney Beans, Water, Antioxidant: Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.50
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+5.00kcal, +6.67%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 17.27g (+2.29g, +15.29%)
Dietary Fiber 2.7g (+1.40g, +107.69%)
Sugars 0.0g (-5.73g, -100.00%)
Sugars, added N/A
Protein 1.82g (+0.06g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+9.00mg, +50.00%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Dasheen
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+3.00kcal, +4.00%)
Total Fat0.83g (-0.05g, -5.68%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+10.00mg, +41.67%)
Total Carbohydrates 15.83g (+0.85g, +5.67%)
Dietary Fiber 0.8g (-0.50g, -38.46%)
Sugars 9.17g (+3.44g, +60.03%)
Sugars, added N/A
Protein 1.67g (-0.09g, -5.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.45mg (-0.18mg, -28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water55%, Sugar 10%, Peas9%, Wheat Flake 9%, Glutinous, Mung Bean, Red Bean, Millet, Peanuts, Longans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+13.00kcal, +17.33%)
Total Fat1.1g (+0.22g, +25.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-2.00mg, -8.33%)
Total Carbohydrates 16.3g (+1.32g, +8.81%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 4.85g (-0.88g, -15.36%)
Sugars, added N/A
Protein 3.08g (+1.32g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.79mg (+0.16mg, +25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Whole Grain Steel Cut Oats, Organic Vermont Maple Syrup, Organic Brown Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.37
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (+8.00mg, +33.33%)
Total Carbohydrates 17.46g (+2.48g, +16.56%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 13.49g (+7.76g, +135.43%)
Sugars, added N/A
Protein 0.0g (-1.76g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca16.0mg (-2.00mg, -11.11%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pears, Water, Sugar, Lemon Juice Concentrate, Natural Flavor, Salt, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.44
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-5.00mg, -20.83%)
Total Carbohydrates 17.5g (+2.52g, +16.82%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 12.5g (+6.77g, +118.15%)
Sugars, added N/A
Protein 0.42g (-1.34g, -76.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Niacin0.833mg
Ingredients
Filtered Water, Prune Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-9.00mg, -37.50%)
Total Carbohydrates 17.5g (+2.52g, +16.82%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.42g (+4.69g, +81.85%)
Sugars, added N/A
Protein 1.25g (-0.51g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 15.0mg (-9.00mg, -37.50%)
Total Carbohydrates 17.5g (+2.52g, +16.82%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.42g (+4.69g, +81.85%)
Sugars, added N/A
Protein 1.25g (-0.51g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.51
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-9.00mg, -37.50%)
Total Carbohydrates 17.5g (+2.52g, +16.82%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.42g (+4.69g, +81.85%)
Sugars, added N/A
Protein 1.25g (-0.51g, -28.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.29mg (-0.34mg, -53.97%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prune Juice From Concentrate (water, Prune Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (-9.00mg, -37.50%)
Total Carbohydrates 17.5g (+2.52g, +16.82%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 10.42g (+4.69g, +81.85%)
Sugars, added N/A
Protein 0.83g (-0.93g, -52.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.42mg (-0.21mg, -33.33%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Prune Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-13.00mg, -54.17%)
Total Carbohydrates 14.29g (-0.69g, -4.61%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 8.57g (+2.84g, +49.56%)
Sugars, added N/A
Protein 0.71g (-1.05g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.26mg (-0.37mg, -58.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple, Papaya, Guava, Water, Sugar