Reser's Fine Foods Roasted Garlic Mashed Potatoes With Real Milk, Butter, Roasted Garlic, & Parmesan Cheese, Roasted Garlic by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Roasted Garlic Mashed Potatoes With Real Milk, Butter, Roasted Garlic, & Parmesan Cheese, Roasted Garlic
- Brand:
- Reser's Fine Foods
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2115155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal | |
Total Fat | 2.02g | |
Saturated Fat | 1.21g | |
Trans Fat | 0.0g | |
Cholesterol | 8.0mg | |
Sodium | 395.0mg | |
Total Carbohydrates | 16.94g | |
Dietary Fiber | 1.6g | |
Sugars | 0.81g | |
Sugars, added | N/A | |
Protein | 3.23g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 81.0IU | |
Vitamin C, total ascorbic acid | 4.8mg | |
Calcium, Ca | 48.0mg | |
Iron, Fe | 0.87mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potatoes, Whole Milk, Water, Parmesan And Romano Cheese Base (parmesan And Romano Cheese [milk, Culture, Enzymes, Salt], Water, Whey, Salt, Modified Corn Starch, Cultured Buttermilk Solids, Calcium And Sodium Caseinates, Natural Flavoring, And Garlic Powder), Butter (sweet Cream, Salt), Salt, Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Potassium Sorbate To Protect Flavor, Dehydrated Roasted Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+4.00kcal, +4.12%) | |
Total Fat | 0.78g (-1.24g, -61.39%) | |
Saturated Fat | 0.0g (-1.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 380.0mg (-15.00mg, -3.80%) | |
Total Carbohydrates | 17.83g (+0.89g, +5.25%) | |
Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
Sugars | 3.1g (+2.29g, +282.72%) | |
Sugars, added | N/A | |
Protein | 5.43g (+2.20g, +68.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 78.0IU (-3.00IU, -3.70%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
Iron, Fe | 2.09mg (+1.22mg, +140.23%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Great Northern Beans, Water, Sugar, Tomato Paste, Salt, Corn Syrup, Pork, Paprika, Vinegar, Calcium Chloride (prevent Matting), Dextrose, Natural Flavorings, Onion Powder, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.42g (+0.40g, +19.80%) | |
Saturated Fat | 1.21g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-4.00mg, -50.00%) | |
Sodium | 403.0mg (+8.00mg, +2.03%) | |
Total Carbohydrates | 16.94g (=) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 2.42g (+1.61g, +198.77%) | |
Sugars, added | N/A | |
Protein | 2.42g (-0.81g, -25.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 81.0IU (=) | |
Vitamin C, total ascorbic acid | 9.7mg (+4.90mg, +102.08%) | |
Calcium, Ca | 32.0mg (-16.00mg, -33.33%) | |
Iron, Fe | 0.58mg (-0.29mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Buttermilk (cultured Reduced Fat Milk, Modified Food Starch, Salt, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Vitamin A Palmitate), Milk, Butter (cream), Margarine (soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate [preservative], Natural And Artificial Flavor, Lactic Acid, Beta Carotene [color], Vitamin A Palmitate), Salt, Caramel, Mono And Diglycerides, Titanium Dioxide (color), Potassium Sorbate, Sodium Acid Pyrophosphate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 92.0kcal (-5.00kcal, -5.15%) | |
Total Fat | 1.92g (-0.10g, -4.95%) | |
Saturated Fat | 0.77g (-0.44g, -36.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 392.0mg (-3.00mg, -0.76%) | |
Total Carbohydrates | 13.85g (-3.09g, -18.24%) | |
Dietary Fiber | 4.6g (+3.00g, +187.50%) | |
Sugars | 0.77g (-0.04g, -4.94%) | |
Sugars, added | N/A | |
Protein | 4.62g (+1.39g, +43.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 77.0IU (-4.00IU, -4.94%) | |
Vitamin C, total ascorbic acid | 0.9mg (-3.90mg, -81.25%) | |
Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
Iron, Fe | 1.11mg (+0.24mg, +27.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Prepared Pinto Beans, Water, Contains Less Than 2%: Lard, Salt, Vinegar, Onion Powder, Garlic Powder, Chili Pepper, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 103.0kcal (+6.00kcal, +6.19%) | |
Total Fat | 3.97g (+1.95g, +96.53%) | |
Saturated Fat | 2.78g (+1.57g, +129.75%) | |
Trans Fat | 0.4g (+0.40g) | |
Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
Sodium | 381.0mg (-14.00mg, -3.54%) | |
Total Carbohydrates | 12.7g (-4.24g, -25.03%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 1.59g (+0.78g, +96.30%) | |
Sugars, added | N/A | |
Protein | 2.38g (-0.85g, -26.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 79.0IU (-2.00IU, -2.47%) | |
Vitamin C, total ascorbic acid | 11.9mg (+7.10mg, +147.92%) | |
Calcium, Ca | 63.0mg (+15.00mg, +31.25%) | |
Iron, Fe | 0.86mg (-0.01mg, -1.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Cauliflower, Milk, Cream, Skim Milk, Contains Less Than 2% Of Salt, Cultured Dextrose, Cultured Skim Milk, Dried Buttermilk, Spices, Citric Acid, Gelatin, Cultures, Nisin Preparation (to Protect Quality) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (+16.00kcal, +16.49%) | |
Total Fat | 5.65g (+3.63g, +179.70%) | |
Saturated Fat | 3.23g (+2.02g, +166.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
Sodium | 379.0mg (-16.00mg, -4.05%) | |
Total Carbohydrates | 12.1g (-4.84g, -28.57%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 1.61g (+0.80g, +98.77%) | |
Sugars, added | N/A | |
Protein | 2.42g (-0.81g, -25.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 81.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
Calcium, Ca | 48.0mg (=) | |
Iron, Fe | 0.58mg (-0.29mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Half And Half, Whole Milk, Butter (cream, Salt), Salt, Less Than 0 5% Of Disodium Pyrophosphate (added To Maintain Color), Granular Garlic, Potassium Sorbate And Sodium Bisulfite (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 113.0kcal (+16.00kcal, +16.49%) | |
Total Fat | 5.65g (+3.63g, +179.70%) | |
Saturated Fat | 3.23g (+2.02g, +166.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+8.00mg, +100.00%) | |
Sodium | 379.0mg (-16.00mg, -4.05%) | |
Total Carbohydrates | 12.1g (-4.84g, -28.57%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 1.61g (+0.80g, +98.77%) | |
Sugars, added | N/A | |
Protein | 2.42g (-0.81g, -25.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 81.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
Calcium, Ca | 48.0mg (=) | |
Iron, Fe | 0.29mg (-0.58mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Half And Half, Whole Milk, Butter (cream, Salt), Salt, Contains Less Than 0 5% Of Disodium Pyrophosphate (added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 101.0kcal (+4.00kcal, +4.12%) | |
Total Fat | 1.81g (-0.21g, -10.40%) | |
Saturated Fat | 0.72g (-0.49g, -40.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 406.0mg (+11.00mg, +2.78%) | |
Total Carbohydrates | 15.94g (-1.00g, -5.90%) | |
Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
Sugars | 0.72g (-0.09g, -11.11%) | |
Sugars, added | N/A | |
Protein | 5.8g (+2.57g, +79.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 72.0IU (-9.00IU, -11.11%) | |
Vitamin C, total ascorbic acid | 6.5mg (+1.70mg, +35.42%) | |
Calcium, Ca | 29.0mg (-19.00mg, -39.58%) | |
Iron, Fe | 1.3mg (+0.43mg, +49.43%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Green Chile Peppers, Lard, Salt, Distilled Vinegar, Green Bell Pepper Powder, Onion Powder, Maltodextrin, Jalapeno Pepper Powder, Dried Chile Peppers, Cumin, Citric Acid, Natural Flavor, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 87.0kcal (-10.00kcal, -10.31%) | |
Total Fat | 2.38g (+0.36g, +17.82%) | |
Saturated Fat | 1.59g (+0.38g, +31.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (=) | |
Sodium | 413.0mg (+18.00mg, +4.56%) | |
Total Carbohydrates | 13.49g (-3.45g, -20.37%) | |
Dietary Fiber | 1.6g (=) | |
Sugars | 1.59g (+0.78g, +96.30%) | |
Sugars, added | N/A | |
Protein | 2.38g (-0.85g, -26.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 79.0IU (-2.00IU, -2.47%) | |
Vitamin C, total ascorbic acid | 11.9mg (+7.10mg, +147.92%) | |
Calcium, Ca | 63.0mg (+15.00mg, +31.25%) | |
Iron, Fe | 0.86mg (-0.01mg, -1.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Potatoes, Cauliflower, Milk, Cream, Skim Milk, Contains Less Than 2% Of Salt, Onion Puree, Milk Protein Concentrate, Cultured Dextrose, Cultured Skim Milk, Chives*, Onions*, Citric Acid, Buttermilk*, Spices, Gelatin, Cultures, Nisin Preparation (to Protect Quality) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 3.1g (+1.08g, +53.47%) | |
Saturated Fat | 1.72g (+0.51g, +42.15%) | |
Trans Fat | N/A | |
Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
Sodium | 407.0mg (+12.00mg, +3.04%) | |
Total Carbohydrates | 15.86g (-1.08g, -6.38%) | |
Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
Sugars | 6.9g (+6.09g, +751.85%) | |
Sugars, added | N/A | |
Protein | 2.07g (-1.16g, -35.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 69.0IU (-12.00IU, -14.81%) | |
Vitamin C, total ascorbic acid | 2.5mg (-2.30mg, -47.92%) | |
Calcium, Ca | 28.0mg (-20.00mg, -41.67%) | |
Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn (water, Sugar, Salt), Cream (milk, Cream), Onion, Water, Sugar, Modified Food Starch, Butter (vegetable Oil Blend [palm And Palm Kernel Oil, Soybean Oil, Skim Milk, Unsalted Butter, Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene [color], Soy Lecithin, Citric Acid, Sodium Benzoate, Potassium Sorbate [as Preservatives]), Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Kosher Salt, Cultured Dextrose Maltodextrin, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal (-20.00kcal, -20.62%) | |
Total Fat | 0.38g (-1.64g, -81.19%) | |
Saturated Fat | 0.15g (-1.06g, -87.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 400.0mg (+5.00mg, +1.27%) | |
Total Carbohydrates | 13.85g (-3.09g, -18.24%) | |
Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
Sugars | 0.77g (-0.04g, -4.94%) | |
Sugars, added | N/A | |
Protein | 4.62g (+1.39g, +43.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 77.0IU (-4.00IU, -4.94%) | |
Vitamin C, total ascorbic acid | 1.8mg (-3.00mg, -62.50%) | |
Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
Iron, Fe | 1.11mg (+0.24mg, +27.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Pinto Beans, Water, Contains Less Than 2% Of: Salt, Tomato Paste, Lard, Chili Pepper, Onion Powder, Garlic Powder, Spice, Natural Flavor, Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+11.00kcal, +11.34%) | |
Total Fat | 1.92g (-0.10g, -4.95%) | |
Saturated Fat | 0.77g (-0.44g, -36.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 377.0mg (-18.00mg, -4.56%) | |
Total Carbohydrates | 18.46g (+1.52g, +8.97%) | |
Dietary Fiber | 5.4g (+3.80g, +237.50%) | |
Sugars | 5.38g (+4.57g, +564.20%) | |
Sugars, added | N/A | |
Protein | 4.62g (+1.39g, +43.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 77.0IU (-4.00IU, -4.94%) | |
Vitamin C, total ascorbic acid | 2.8mg (-2.00mg, -41.67%) | |
Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
Iron, Fe | 1.11mg (+0.24mg, +27.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Navy Beans, Liquid Sugar, Tomato Paste, Pork, Salt, Brown Sugar, Vinegar, Refiner Syrup, Seasoning (dextrose, Onion Powder, Garlic Powder, Natural Flavor, Spice Extractive [paprika]), Mustard Flour, Oleoresin Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 98.0kcal (+1.00kcal, +1.03%) | |
Total Fat | 5.31g (+3.29g, +162.87%) | |
Saturated Fat | 3.27g (+2.06g, +170.25%) | |
Trans Fat | 0.2g (+0.20g) | |
Cholesterol | 20.0mg (+12.00mg, +150.00%) | |
Sodium | 388.0mg (-7.00mg, -1.77%) | |
Total Carbohydrates | 8.98g (-7.96g, -46.99%) | |
Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
Sugars | 2.04g (+1.23g, +151.85%) | |
Sugars, added | N/A | |
Protein | 3.27g (+0.04g, +1.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 82.0IU (+1.00IU, +1.23%) | |
Vitamin C, total ascorbic acid | 1.0mg (-3.80mg, -79.17%) | |
Calcium, Ca | 24.0mg (-24.00mg, -50.00%) | |
Iron, Fe | 0.29mg (-0.58mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Stock, Cream (milk), Corn, White Chicken Meat, Onions, Red Peppers, Green Chili Peppers, Cooked Black Beans, Contains Less Than 2% Of: Rice, Modified Food Starch, Jalapeno Peppers, Garlic, Salt, Sugar, White Corn Masa, Green Onions, Butter (cream, Salt), Cultured Dextrose, Soy Protein Concentrate, Lime Juice Concentrate, Spice, Acetic Acid, Chipotle Pepper, Sodium Phosphate, Annatto Extract For Color, Dehydrated Chicken, Flavoring, Chicken Fat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 99.0kcal (+2.00kcal, +2.06%) | |
Total Fat | 1.91g (-0.11g, -5.45%) | |
Saturated Fat | 0.76g (-0.45g, -37.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 420.0mg (+25.00mg, +6.33%) | |
Total Carbohydrates | 16.03g (-0.91g, -5.37%) | |
Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
Sugars | 0.76g (-0.05g, -6.17%) | |
Sugars, added | N/A | |
Protein | 5.34g (+2.11g, +65.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 76.0IU (-5.00IU, -6.17%) | |
Vitamin C, total ascorbic acid | 1.8mg (-3.00mg, -62.50%) | |
Calcium, Ca | 31.0mg (-17.00mg, -35.42%) | |
Iron, Fe | 1.37mg (+0.50mg, +57.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Pinto Beans (water, Pinto Beans), Lard, Salt, Distilled Vinegar, Onion Powder, Dried Chile Peppers, Cumin, Chile Extract, Garlic Powder, Maltodextrin, Spices, Food Starch Modified, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 108.0kcal (+11.00kcal, +11.34%) | |
Total Fat | 0.38g (-1.64g, -81.19%) | |
Saturated Fat | 0.0g (-1.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 369.0mg (-26.00mg, -6.58%) | |
Total Carbohydrates | 20.77g (+3.83g, +22.61%) | |
Dietary Fiber | 3.8g (+2.20g, +137.50%) | |
Sugars | 10.77g (+9.96g, +1229.63%) | |
Sugars, added | N/A | |
Protein | 4.62g (+1.39g, +43.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 77.0IU (-4.00IU, -4.94%) | |
Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
Calcium, Ca | 46.0mg (-2.00mg, -4.17%) | |
Iron, Fe | 1.11mg (+0.24mg, +27.59%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Prepared Beans, Tomato Paste, Brown Sugar, Sugar, Salt, Distilled White Vinegar, Modified Food Starch, Spices, Mustard Seed, Mustard Bran, Onion Powder, Garlic Powder, Paprika, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 95.0kcal (-2.00kcal, -2.06%) | |
Total Fat | 3.57g (+1.55g, +76.73%) | |
Saturated Fat | 0.0g (-1.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
Sodium | 366.0mg (-29.00mg, -7.34%) | |
Total Carbohydrates | 10.71g (-6.23g, -36.78%) | |
Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
Sugars | 0.0g (-0.81g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.34g, +10.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 89.0IU (+8.00IU, +9.88%) | |
Vitamin C, total ascorbic acid | 5.4mg (+0.60mg, +12.50%) | |
Calcium, Ca | 54.0mg (+6.00mg, +12.50%) | |
Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garbanzo Beans, Tahini (ground Sesame), Tomatoes, Basil, Garlic, Citric Acid, Salt |