Asiago Creamed Spinach, Asiago by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Asiago Creamed Spinach, Asiago
- Brand:
- N/A
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/837572/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal | |
| Total Fat | 6.56g | |
| Saturated Fat | 4.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 377.0mg | |
| Total Carbohydrates | 5.74g | |
| Dietary Fiber | 1.6g | |
| Sugars | 1.64g | |
| Sugars, added | N/A | |
| Protein | 3.28g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Whole Milk, Water, Heavy Cream (cream, Carrageenan), Onion, Modified Corn Starch, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 81.0kcal (-9.00kcal, -10.00%) | |
| Total Fat | 6.45g (-0.11g, -1.68%) | |
| Saturated Fat | 3.23g (-0.87g, -21.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 371.0mg (-6.00mg, -1.59%) | |
| Total Carbohydrates | 6.45g (+0.71g, +12.37%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Butter, Capers, Garlic Powder, Modified Food Starch, Lemon Juice Concentrate, Chicken Soup Base (roasted Chicken, Sugar, Tapioca Dextrin, Chicken Fat, Hydrolyzed Soy Protein, Potassium Chloride, Onion Powder, Autolyzed Yeast Extract, Maltodextrin, Salt, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Tumeric (color), Gelatin, Lactic Acid, Calcium Lactate, Corn Syrup Solids), Flavor (with Torula Yeast), Olive Oil, Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+10.00kcal, +11.11%) | |
| Total Fat | 8.33g (+1.77g, +26.98%) | |
| Saturated Fat | 1.67g (-2.43g, -59.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 367.0mg (-10.00mg, -2.65%) | |
| Total Carbohydrates | 6.67g (+0.93g, +16.20%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 3.33g (+1.69g, +103.05%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.28g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Wine Vinegar, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Foodstarch Modified, Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Natural Flavors, Paprika Calcium Disodium Edta Added To Protect Flavor), Sugar, Spices, Herbs, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-15.00kcal, -16.67%) | |
| Total Fat | 5.83g (-0.73g, -11.13%) | |
| Saturated Fat | 2.5g (-1.60g, -39.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-8.00mg, -32.00%) | |
| Sodium | 367.0mg (-10.00mg, -2.65%) | |
| Total Carbohydrates | 5.0g (-0.74g, -12.89%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.61g, -49.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cooked Pork Sausage With Caramel Color Added (pork, Water, Salt, Spices, Sugar, Caramel Color), Modified Corn Starch, Cream, Wheat Flour, Butter (cream Salt), Salt, Sugar, Titanium Dioxide (color), Non Fat Dry Milk, Spice, Yeast Extract, Pork Stock, Pork, Pork Fat, Glutamic Acid, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (-17.00kcal, -18.89%) | |
| Total Fat | 3.23g (-3.33g, -50.76%) | |
| Saturated Fat | 1.21g (-2.89g, -70.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+5.00mg, +20.00%) | |
| Sodium | 371.0mg (-6.00mg, -1.59%) | |
| Total Carbohydrates | 9.27g (+3.53g, +61.50%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 0.81g (-0.83g, -50.61%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-1.26g, -38.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 7.0ug | |
| Ingredients | ||
|---|---|---|
Matzo Balls (passover Matzo Meal [ground Matzo Meal Made From Passover Wheat Flour And Water], Whole Eggs, Water, Egg Whites, Cottonseed Oil, Salt, And Flavorings), Sugar, Salt Monosodium Glutamate, Flavorings, Onion Powder, Garlic Powder, Fd&c Yellow No 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+11.00kcal, +12.22%) | |
| Total Fat | 3.64g (-2.92g, -44.51%) | |
| Saturated Fat | 1.62g (-2.48g, -60.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 364.0mg (-13.00mg, -3.45%) | |
| Total Carbohydrates | 12.15g (+6.41g, +111.67%) | |
| Dietary Fiber | 2.8g (+1.20g, +75.00%) | |
| Sugars | 1.21g (-0.43g, -26.22%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.98g, +60.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Green Chile Puree (contains Citric Acid), Corn Flour, Tomato Paste, Salt, Sugar, Yeast Extract, Flavoring, Spices, Chili Flavor (oleoresin Of Paprika, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+4.00kcal, +4.44%) | |
| Total Fat | 3.92g (-2.64g, -40.24%) | |
| Saturated Fat | 0.39g (-3.71g, -90.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 376.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 3.14g (-2.60g, -45.30%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 2.35g (+0.71g, +43.29%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (+8.09g, +246.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 20.0IU | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 0.07mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cod, Broccolli, Cauliflower, Carrots, Chipotle Marinade (canola Oil, Dried Herb & Spices [chilli, Garlic, Jalapeno, Pepper, Onion, Paprika, Lovage, Fenugreek, Blue White Clover, Leek, Curry] Sugar, Salt, Fruit Juice Concentrate [grapefruit, Passion Fruit, Papaya, Mango], Palm Fat, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-1.00kcal, -1.11%) | |
| Total Fat | 0.45g (-6.11g, -93.14%) | |
| Saturated Fat | 0.45g (-3.65g, -89.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 366.0mg (-11.00mg, -2.92%) | |
| Total Carbohydrates | 3.57g (-2.17g, -37.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.68g (+1.04g, +63.41%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+15.47g, +471.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (sugar, Brown Sugar, Spices, Garlic Powder, Onion Powder, Apple Powder, Refinery Syrup, Molasses, Natural Flavor), Vinegar, Brown Sugar, Salt, Sugar, Baking Soda, Applewood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-1.00kcal, -1.11%) | |
| Total Fat | 0.45g (-6.11g, -93.14%) | |
| Saturated Fat | 0.45g (-3.65g, -89.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 366.0mg (-11.00mg, -2.92%) | |
| Total Carbohydrates | 3.57g (-2.17g, -37.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.68g (+1.04g, +63.41%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+15.47g, +471.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (sugar, Brown Sugar, Spices, Garlic Powder, Onion Powder, Apple Powder, Refinery Syrup, Molasses, Natural Flavor), Vinegar, Brown Sugar, Salt, Sugar, Baking Soda, Applewood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-1.00kcal, -1.11%) | |
| Total Fat | 0.45g (-6.11g, -93.14%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 366.0mg (-11.00mg, -2.92%) | |
| Total Carbohydrates | 3.57g (-2.17g, -37.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.68g (+1.04g, +63.41%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+15.47g, +471.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (sugar, Brown Sugar, Spices, Garlic Powder, Onion Powder, Apple Powder, Refinery Syrup, Molasses, Natural Flavor), Vinegar, Brown Sugar, Salt, Sugar, Baking Soda, Applewood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-1.00kcal, -1.11%) | |
| Total Fat | 0.45g (-6.11g, -93.14%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+11.00mg, +44.00%) | |
| Sodium | 366.0mg (-11.00mg, -2.92%) | |
| Total Carbohydrates | 3.57g (-2.17g, -37.80%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.68g (+1.04g, +63.41%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+15.47g, +471.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Tenderloin Containing Up To 30% Of A Solution Of Water, Seasoning (sugar, Brown Sugar, Spices, Garlic Powder, Onion Powder, Apple Powder, Refinery Syrup, Molasses, Natural Flavor), Vinegar, Brown Sugar, Salt, Sugar, Baking Soda, Applewood Smoke | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+10.00kcal, +11.11%) | |
| Total Fat | 9.29g (+2.73g, +41.62%) | |
| Saturated Fat | 3.57g (-0.53g, -12.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 357.0mg (-20.00mg, -5.31%) | |
| Total Carbohydrates | 0.71g (-5.03g, -87.63%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.29g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.26mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+9.00kcal, +10.00%) | |
| Total Fat | 3.77g (-2.79g, -42.53%) | |
| Saturated Fat | 1.42g (-2.68g, -65.37%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 5.0mg (-20.00mg, -80.00%) | |
| Sodium | 377.0mg (=) | |
| Total Carbohydrates | 13.21g (+7.47g, +130.14%) | |
| Dietary Fiber | 1.4g (-0.20g, -12.50%) | |
| Sugars | 1.89g (+0.25g, +15.24%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (+0.02g, +0.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tomato Puree, Enriched Wheat Flour, Beef And Seasoned Beef, Toasted Wheat Crumbs, Glucose Fructose And Or Sugar, Salt, Textured Soy Protein, Modified Corn Starch, Carrots, Monosodium Glutamate, Caramel Colour, Seasonings (contains Soybean Oil), Cheese Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+20.00kcal, +22.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.0g (-1.10g, -26.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-5.00mg, -20.00%) | |
| Sodium | 370.0mg (-7.00mg, -1.86%) | |
| Total Carbohydrates | 1.0g (-4.74g, -82.58%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 1.0g (-0.64g, -39.02%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.72g, +21.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 9.0g | |
| Ingredients | ||
|---|---|---|
Beef, Water, Salt, Contains 2% Or Less Of Corn Syrup, Flavors, Dextrose, Sugar, Monosodium Glutamate, Sodium Erythorbate, Lactic Acid Starter Culture, Citric Acid, Sodium Nitrite, Bha, Bht, Safflower Oil, Casing (caramel, Red 3) Treated With A Solution Of Potassium Sorbate To Ensure Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+20.00kcal, +22.22%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.5g (-1.60g, -39.02%) | |
| Trans Fat | N/A | |
| Cholesterol | 15.0mg (-10.00mg, -40.00%) | |
| Sodium | 370.0mg (-7.00mg, -1.86%) | |
| Total Carbohydrates | 7.0g (+1.26g, +21.95%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.72g, +52.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total fat (NLEA) | 7.0g | |
| Ingredients | ||
|---|---|---|
Red Beans And Rice With Pork | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-1.00kcal, -1.11%) | |
| Total Fat | 3.57g (-2.99g, -45.58%) | |
| Saturated Fat | 0.0g (-4.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 375.0mg (-2.00mg, -0.53%) | |
| Total Carbohydrates | 10.71g (+4.97g, +86.59%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 0.0g (-1.64g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.29g, +8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (canned), Water, Tahini (sesame Paste), Salt, Garlic, Citric Acid | ||