Birchberry Homestyle Potato Salad by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Homestyle Potato Salad
- Brand:
- Birchberry
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1913529/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 1.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 432.0mg | |
| Total Carbohydrates | 19.2g | |
| Dietary Fiber | 1.6g | |
| Sugars | 4.0g | |
| Sugars, added | N/A | |
| Protein | 1.6g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Water, Sugar, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Celery Seed, Mustard Seed, Alum, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1), Less Than 2% Of: Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Paprika, Flavoring, Garlic Powder), White Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Sugar, Spices), Red Bell Pepper, Salt, Onion, Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (=) | |
| Total Fat | 8.0g (=) | |
| Saturated Fat | 1.2g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | 19.2g (=) | |
| Dietary Fiber | 1.6g (=) | |
| Sugars | 4.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.6g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Water, Sugar, Sweet Relish (cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative], Celery Seed, Alum, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80, Dehydrated Onion, Blue 1), Less Than 2% Of: Celery, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices, Paprika, Flavoring, Garlic Powder), White Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Sugar, Spices), Red Bell Pepper, Salt, Onion Modified Corn Starch, Vinegar, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice Xanthan Gum, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+1.00kcal, +0.66%) | |
| Total Fat | 6.31g (-1.69g, -21.13%) | |
| Saturated Fat | 0.9g (-0.30g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 432.0mg (=) | |
| Total Carbohydrates | 19.82g (+0.62g, +3.23%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 2.7g (-1.30g, -32.50%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+2.90g, +181.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg (-3.70mg, -77.08%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.32mg (-0.54mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Avocado, Cucumber, Mayonnaise, Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as A Preservative], Xanthan Gum), Rice Vinegar (water, Rice, Sugar, Salt), Sesame Seeds, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-11.00kcal, -7.24%) | |
| Total Fat | 7.41g (-0.59g, -7.38%) | |
| Saturated Fat | 1.11g (-0.09g, -7.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+3.00mg, +37.50%) | |
| Sodium | 430.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 17.78g (-1.42g, -7.40%) | |
| Dietary Fiber | 2.2g (+0.60g, +37.50%) | |
| Sugars | 2.96g (-1.04g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+0.62g, +38.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (-0.40mg, -8.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (+0.21mg, +24.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salad Dressing (soybean Oil, Water Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard, Water, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spice, Garlic Powder), Less Than 2% Of: Onion, Dill Pickle (cucumbers, Distilled Vinegar, Salt, Contains Less Than 2% Of: Xanthan Gum, Sodium Benzoate [preservative] Alum, Calcium Chloride, Natural Flavoring, Turmeric, Polysorbate 80), High Fructose Corn Syrup, Lat, Vinegar, Celery Seed, Potassium Sorbate And Sodium Benzoate (preservative), Sugar, Xanthan Gum, Celery (natural Extractives Of Celery Seed With Mono And Diglycerides And Soy Lecithin), Oleoresin Turmeric, Polysorbate 80 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 433.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 13.33g (-5.87g, -30.57%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+1.73g, +108.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas) , Pumpkin Puree, Water, Expeller Pressed Canola Oil, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Peppers (green Chile Peppers, Calcium Chloride, Citric Acid, Salt), Sea Salt, Ground Flaxseed, Nutritional Yeast, Dried Onion, Chipotle Chile Pepper Powder, Garlic, Citric Acid, Jalapeno Powder, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 7.14g (-0.86g, -10.75%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 429.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 17.86g (-1.34g, -6.98%) | |
| Dietary Fiber | 7.1g (+5.50g, +343.75%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.54g, +346.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Tomato Paste, Tahini (ground Sesame), Canola & Olive Oil, Honey, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), Apple Cider Vinegar, Garlic, Red Peppers, Corn, Spices, Pineapple, Salt, Chipotle Pepper, Citric Acid, Lime Juice Concentrate, Potassium Sorbate To Maintain Freshness, Dried Garlic, Dehydrated Cilantro, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 5.57g (-2.43g, -30.37%) | |
| Saturated Fat | 0.49g (-0.71g, -59.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 426.0mg (-6.00mg, -1.39%) | |
| Total Carbohydrates | 20.66g (+1.46g, +7.60%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.23g (+4.63g, +289.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.66mg (-0.20mg, -23.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Crab Salad (crabmeat [alaska Pollock, Water, Sugar, Wheat Starch, Potato Starch, Egg Whites, Salt, Potassium Chloride, Natural Flavors (crab Extract), Soy Flour, Color Added {lycopene}], Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, And Lemon Juice Concentrate]), Tuna (tuna And Carbon Monoxide Or Tasteless Smoke [to Promote Color Retention]), Salmon (salmon, Color Added), Avocado Cucumber, Jalapeno Yummi Spicy Mayo (soybean Oil, Sriracha Hot Chili Sauce [chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum], Sugar, Water, Egg Yolks, Distilled Vinegar, Whole Eggs, Salt, Paprika, Vitamine, Lemon Juice Concentrate, Extracts Of Paprika, Xanthan Gum), Sriracha Chili Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar) Wasabi (horseradish, Mustard, Spirulina), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-4.00kcal, -2.63%) | |
| Total Fat | 5.22g (-2.78g, -34.75%) | |
| Saturated Fat | 0.87g (-0.33g, -27.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+14.00mg, +175.00%) | |
| Sodium | 435.0mg (+3.00mg, +0.69%) | |
| Total Carbohydrates | 20.0g (+0.80g, +4.17%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 3.48g (-0.52g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 5.22g (+3.62g, +226.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.80mg, -79.17%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.31mg (-0.55mg, -63.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice, Imitation Crab (minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Masago (capelin Roe, Sorbitol, Water, Sugar, Monosodium Glutamate, Salt, Fd & C Yellow No 5, Yellow No 6 & Red No 40 Food Coloring), Avocado, Cucumber, Mayonnaise, Rice Vinegar (water, Rice, Sugar, Salt), Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 8.93g (+0.93g, +11.63%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 429.0mg (-3.00mg, -0.69%) | |
| Total Carbohydrates | 14.29g (-4.91g, -25.57%) | |
| Dietary Fiber | 7.1g (+5.50g, +343.75%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.54g, +346.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.71mg, +198.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, White Beans, Edamame (soybeans), Tahini (ground Sesame), Canola And Or Olive Oil, Lime Juice, Water, Rice Wine Vinegar, Spices, Salt, Garlic, Sugar, Citric Acid, Apple Cider Vinegar, Xanthan Gum, Natural Flavor, Potassium Sorbate To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+6.00kcal, +3.95%) | |
| Total Fat | 2.63g (-5.37g, -67.13%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 421.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 22.81g (+3.61g, +18.80%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 10.53g (+6.53g, +163.25%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+3.66g, +228.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.63mg (-0.23mg, -26.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Better'n Peanut Butter (defatted Peanut Flour, Peanut Butter, Peanut Flavors, Water, Tapioca & Grain Syrups, Glycerine, Cane Syrup, Salt, Lecithin, Natural Colors & Flavors, Vitamins C & E), Water, Vinegar, Brown Sugar, Soy Sauce, Tomato Paste, Garlic, Tapioca Starch, Red Pepper, Curry, Ginger, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+15.00kcal, +9.87%) | |
| Total Fat | 8.33g (+0.33g, +4.12%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 433.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 20.0g (+0.80g, +4.17%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.07g, +316.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Roasted Red Pepper, Tahini (ground Sesame), Water, Sea Salt, Expeller Pressed Canola Oil, Organic Paprika, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 5.0g (-3.00g, -37.50%) | |
| Saturated Fat | 0.67g (-0.53g, -44.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 417.0mg (-15.00mg, -3.47%) | |
| Total Carbohydrates | 20.0g (+0.80g, +4.17%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 3.33g (-0.67g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.07g, +316.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.54mg, +179.07%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chick Peas, Organic Beets, Organic Lemon Juice, Organic Tahini (organic Sesame Seeds), Organic Sunflower Oil, Organic White Vinegar, Sea Salt, Filtered Water, Organic Garlic Puree (organic Garlic, Water), Organic Red Bell Pepper Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-6.00kcal, -3.95%) | |
| Total Fat | 2.99g (-5.01g, -62.63%) | |
| Saturated Fat | 0.33g (-0.87g, -72.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 442.0mg (+10.00mg, +2.31%) | |
| Total Carbohydrates | 22.92g (+3.72g, +19.37%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 5.32g (+1.32g, +33.00%) | |
| Sugars, added | N/A | |
| Protein | 6.64g (+5.04g, +315.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (-1.20mg, -25.00%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 1.2mg (+0.34mg, +39.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Yuzu Poke Sauce (hiyashi Chuka (gluten Free Soy Sauce [water, Soybeans, Salt], Sugar, Water, Lemon Concentrate Juice, Sesame Oil, Salt, Xanthan Gum), Ponzu Soy (water, Soy Sauce [wheat, Soy Beans, Salt] Sugar, Vinegar, Salt, Yuzu Citrus Juice, Concentrated Lemon Juice, Citric Acid, Natural Flavor, Yeast Extract), Yuzu Kosho (yuzu Orange, Chilli, Salt)), Albacore, Raw Salmon, Raw Tuna, Avocado, Cucumber, Lettuce, Kale, Corn, Scallions, Edamame, Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 8.93g (+0.93g, +11.63%) | |
| Saturated Fat | 1.79g (+0.59g, +49.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 446.0mg (+14.00mg, +3.24%) | |
| Total Carbohydrates | 14.29g (-4.91g, -25.57%) | |
| Dietary Fiber | 3.6g (+2.00g, +125.00%) | |
| Sugars | 3.57g (-0.43g, -10.75%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.97g, +123.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (-0.50mg, -10.42%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.43mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Water, Organic Tahini (sesame Seeds), Organic Extra Virgin Olive Oil, Organic Agave Nectar, Organic Jalapenos, Organic Dried Coconut, Sea Salt, Organic Lime Juice, Citric Acid, Organic Curry Powder, Organic Spices, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+15.00kcal, +9.87%) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 0.0g (-1.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-8.00mg, -100.00%) | |
| Sodium | 433.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 13.33g (-5.87g, -30.57%) | |
| Dietary Fiber | 3.3g (+1.70g, +106.25%) | |
| Sugars | 0.0g (-4.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+5.07g, +316.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.86mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Roasted Eggplant, Tahini (sesame Seed Paste), Canola Oil, Lemon Juice, White Vinegar, Sea Salt, Citric Acid, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+4.00kcal, +2.63%) | |
| Total Fat | 4.32g (-3.68g, -46.00%) | |
| Saturated Fat | 0.66g (-0.54g, -45.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+2.00mg, +25.00%) | |
| Sodium | 445.0mg (+13.00mg, +3.01%) | |
| Total Carbohydrates | 22.92g (+3.72g, +19.37%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 5.32g (+1.32g, +33.00%) | |
| Sugars, added | N/A | |
| Protein | 5.98g (+4.38g, +273.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.80mg, -16.67%) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.9mg (+0.04mg, +4.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Yuzu Poke Sauce (hiyashi Chuka (gluten Free Soy Sauce [water, Soybeans, Salt], Sugar, Water, Lemon Concentrate Juice, Sesame Oil, Salt, Xanthan Gum), Ponzu Soy (water, Soy Sauce [wheat, Soy Beans, Salt] Sugar, Vinegar, Salt, Yuzu Citrus Juice, Concentrated Lemon Juice, Citric Acid, Natural Flavor, Yeast Extract), Yuzu Kosho (yuzu Orange, Chilli, Salt)), Avocado, Cucumber, Lettuce, Baby Kale (kale), Corn, Edamame, Scallions, Sesame Oil, Shredded Red Pepper Red Pepper, Salt] | ||