Birchberry Home Style Cole Slaw by Reser's Fine Foods, Inc: Similar Foods

Product:
Home Style Cole Slaw
Brand:
Birchberry
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893611/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat9.09g
Saturated Fat 1.36g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 209.0mg
Total Carbohydrates 17.27g
Dietary Fiber 1.8g
Sugars 15.45g
Sugars, added N/A
Protein 0.91g
Core Vitamins and Minerals
Vitamin A, IU455.0IU
Vitamin C, total ascorbic acid4.4mg
Calcium, Ca36.0mg
Iron, Fe0.33mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Salt, Calcium Disodium Edta To Protect Flavor), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Celery Seed, Spice, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat7.27g (-1.82g, -20.02%)
Saturated Fat 1.36g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 218.0mg (+9.00mg, +4.31%)
Total Carbohydrates 18.18g (+0.91g, +5.27%)
Dietary Fiber 1.8g (=)
Sugars 15.45g (=)
Sugars, added N/A
Protein 0.91g (=)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (=)
Vitamin C, total ascorbic acid4.4mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Citric Acid, Celery Seed, Spices, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat9.09g (=)
Saturated Fat 1.36g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 209.0mg (=)
Total Carbohydrates 17.27g (=)
Dietary Fiber 1.8g (=)
Sugars 15.45g (=)
Sugars, added N/A
Protein 0.91g (=)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (=)
Vitamin C, total ascorbic acid4.4mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat9.09g (=)
Saturated Fat 1.36g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 209.0mg (=)
Total Carbohydrates 17.27g (=)
Dietary Fiber 1.8g (=)
Sugars 15.45g (=)
Sugars, added N/A
Protein 0.91g (=)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (=)
Vitamin C, total ascorbic acid4.4mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat2.15g (-6.94g, -76.35%)
Saturated Fat 0.31g (-1.05g, -77.21%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 221.0mg (+12.00mg, +5.74%)
Total Carbohydrates 22.39g (+5.12g, +29.65%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 1.23g (-14.22g, -92.04%)
Sugars, added N/A
Protein 6.13g (+5.22g, +573.63%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (+5.00IU, +1.10%)
Vitamin C, total ascorbic acid6.4mg (+2.00mg, +45.45%)
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.1mg (+0.77mg, +233.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (brown Rice, Water), Boneless Skinless Chicken Breast, (seasoned Breading [gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid], And Or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (sorbitan Monostearate And Or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat11.76g (+2.67g, +29.37%)
Saturated Fat 0.88g (-0.48g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 206.0mg (-3.00mg, -1.44%)
Total Carbohydrates 4.71g (-12.56g, -72.73%)
Dietary Fiber 0.6g (-1.20g, -66.67%)
Sugars 3.53g (-11.92g, -77.15%)
Sugars, added N/A
Protein 1.18g (+0.27g, +29.67%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid7.1mg (+2.70mg, +61.36%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.21mg (-0.12mg, -36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Grape Tomatoes, Ranch Dip (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-19.00kcal, -13.10%)
Total Fat5.0g (-4.09g, -44.99%)
Saturated Fat 1.76g (+0.40g, +29.41%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 218.0mg (+9.00mg, +4.31%)
Total Carbohydrates 15.0g (-2.27g, -13.14%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.47g (-13.98g, -90.49%)
Sugars, added N/A
Protein 5.59g (+4.68g, +514.29%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid3.5mg (-0.90mg, -20.45%)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe0.79mg (+0.46mg, +139.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Shrimp, Asparagus, Roasted Red Bell Peppers, Water, Cream, Soybean Oil, Tomatoes, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Whey Protein Concentrate, Garlic, Salt, Grated Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Basil, Wheat Flour, Spices, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+7.00kcal, +4.83%)
Total Fat2.47g (-6.62g, -72.83%)
Saturated Fat 0.35g (-1.01g, -74.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 216.0mg (+7.00mg, +3.35%)
Total Carbohydrates 25.8g (+8.53g, +49.39%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 12.37g (-3.08g, -19.94%)
Sugars, added N/A
Protein 6.36g (+5.45g, +598.90%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-13.00IU, -2.86%)
Vitamin C, total ascorbic acid29.7mg (+25.30mg, +575.00%)
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.95mg (+0.62mg, +187.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Honey, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Red Bell Peppers, Broccoli, Yellow Bell Peppers, Onions, Green Onion, Less Than 2% Of Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Canola Oil, Apple Cider Vinegar, Garlic, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat7.27g (-1.82g, -20.02%)
Saturated Fat 0.91g (-0.45g, -33.09%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 245.0mg (+36.00mg, +17.22%)
Total Carbohydrates 18.18g (+0.91g, +5.27%)
Dietary Fiber 1.8g (=)
Sugars 15.45g (=)
Sugars, added N/A
Protein 0.91g (=)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (=)
Vitamin C, total ascorbic acid4.4mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.33mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Red Bell Pepper, Salt, Ascorbic Acid, Citric Acid, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Erythorbate, Xanthan Gum, Modified Corn Starch, Mustard Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-13.00kcal, -8.97%)
Total Fat2.25g (-6.84g, -75.25%)
Saturated Fat 0.8g (-0.56g, -41.18%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+6.00mg, +120.00%)
Sodium 196.0mg (-13.00mg, -6.22%)
Total Carbohydrates 21.22g (+3.95g, +22.87%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 4.5g (-10.95g, -70.87%)
Sugars, added N/A
Protein 7.4g (+6.49g, +713.19%)
Core Vitamins and Minerals
Vitamin A, IU482.0IU (+27.00IU, +5.93%)
Vitamin C, total ascorbic acid6.8mg (+2.40mg, +54.55%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe0.87mg (+0.54mg, +163.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Sorghum (water, White Sorghum), Cooked Butter Beans (water, Butter Beans), Sauce (water, Honey, Salted Bourbon [bourbon, Salt], Spices, Mustard Seed, Vinegar, Orange Juice Concentrate, Rice Starch, Paprika, Salt, Orange Peel, Turmeric, Natural Flavor), Cooked Seasoned Braised Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Yellow Squash, Zucchini, Pickled Peppers (sweet Peppers, Water, Apple Cider Vinegar, Brown Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-21.00kcal, -14.48%)
Total Fat2.12g (-6.97g, -76.68%)
Saturated Fat 1.06g (-0.30g, -22.06%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+16.00mg, +320.00%)
Sodium 194.0mg (-15.00mg, -7.18%)
Total Carbohydrates 17.67g (+0.40g, +2.32%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 1.77g (-13.68g, -88.54%)
Sugars, added N/A
Protein 7.77g (+6.86g, +753.85%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-13.00IU, -2.86%)
Vitamin C, total ascorbic acid1.3mg (-3.10mg, -70.45%)
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe0.95mg (+0.62mg, +187.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Kamut Pasta (organic Kamut Khorasan Wheat), Milk (milk, Cream), Shrimp, Scallops, Vegetable Blend (corn, Peas, Carrots, Green Beans, Lima Beans), Corn Starch, Butter (butter [cream, Salt], Flavor), Romano (romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt], Salt, Garlic Granulated, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+14.00kcal, +9.66%)
Total Fat3.53g (-5.56g, -61.17%)
Saturated Fat 0.53g (-0.83g, -61.03%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 180.0mg (-29.00mg, -13.88%)
Total Carbohydrates 24.73g (+7.46g, +43.20%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 6.71g (-8.74g, -56.57%)
Sugars, added N/A
Protein 6.36g (+5.45g, +598.90%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-13.00IU, -2.86%)
Vitamin C, total ascorbic acid1.7mg (-2.70mg, -61.36%)
Calcium, Ca21.0mg (-15.00mg, -41.67%)
Iron, Fe1.27mg (+0.94mg, +284.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Water, Noodles (rice, Water) Sauce: Water, Dehydrated Cane Syrup (sugarcane Juice, Molasses), Tomato Paste, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Vinegar, Vegetable Mirepoix (expeller Pressed Canola Oil, Carrots, Onions, Celery), Cayenne Pepper, Xnthan Gum Chicken: Boneless White Meat Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger Garnish: Carrots, Scallions, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-8.00kcal, -5.52%)
Total Fat3.92g (-5.17g, -56.88%)
Saturated Fat 0.78g (-0.58g, -42.65%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 216.0mg (+7.00mg, +3.35%)
Total Carbohydrates 18.04g (+0.77g, +4.46%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 5.49g (-9.96g, -64.47%)
Sugars, added N/A
Protein 7.06g (+6.15g, +675.82%)
Core Vitamins and Minerals
Vitamin A, IU490.0IU (+35.00IU, +7.69%)
Vitamin C, total ascorbic acid1.9mg (-2.50mg, -56.82%)
Calcium, Ca16.0mg (-20.00mg, -55.56%)
Iron, Fe1.76mg (+1.43mg, +433.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes (sweet Potato, Canola Oil, Honey, Salt, Black Pepper), Cooked Quinoa, Steak Fajitas (beef, Water, Modified Corn Starch, Salt), Chimichurri Sauce (cider Vinegar, Parsley, Cilantro, Canola Oil, Garlic Puree, Onion Powder, Salt, Oregano, Paprika, Crushed Red Pepper, Black Pepper, Bay Leaf, Sage), Red Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-18.00kcal, -12.41%)
Total Fat2.35g (-6.74g, -74.15%)
Saturated Fat 0.7g (-0.66g, -48.53%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 174.0mg (-35.00mg, -16.75%)
Total Carbohydrates 21.6g (+4.33g, +25.07%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.82g (-12.63g, -81.75%)
Sugars, added N/A
Protein 4.69g (+3.78g, +415.38%)
Core Vitamins and Minerals
Vitamin A, IU469.0IU (+14.00IU, +3.08%)
Vitamin C, total ascorbic acid2.8mg (-1.60mg, -36.36%)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.27mg (+0.94mg, +284.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Carrots, Onions, Less Than 2% Of Pork, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Granulated Sugar, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Canola Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Spices, Granulated Garlic, Xanthan Gum, Maltodextrin And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+18.00kcal, +12.41%)
Total Fat4.41g (-4.68g, -51.49%)
Saturated Fat 0.44g (-0.92g, -67.65%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 233.0mg (+24.00mg, +11.48%)
Total Carbohydrates 24.67g (+7.40g, +42.85%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 2.64g (-12.81g, -82.91%)
Sugars, added N/A
Protein 5.73g (+4.82g, +529.67%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (-14.00IU, -3.08%)
Vitamin C, total ascorbic acid1.6mg (-2.80mg, -63.64%)
Calcium, Ca9.0mg (-27.00mg, -75.00%)
Iron, Fe0.63mg (+0.30mg, +90.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin (rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Yeast, Yeast Extract Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-27.00kcal, -18.62%)
Total Fat2.27g (-6.82g, -75.03%)
Saturated Fat 0.0g (-1.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 209.0mg (=)
Total Carbohydrates 20.0g (+2.73g, +15.81%)
Dietary Fiber 5.5g (+3.70g, +205.56%)
Sugars 2.73g (-12.72g, -82.33%)
Sugars, added N/A
Protein 7.27g (+6.36g, +698.90%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (=)
Vitamin C, total ascorbic acid38.2mg (+33.80mg, +768.18%)
Calcium, Ca36.0mg (=)
Iron, Fe2.45mg (+2.12mg, +642.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame Beans, Black Beans (prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Help Maintain Firmness), Garbanzo Beans, Seasoned Rice Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite (as A Preservative)), Red Bell Pepper, Yellow Bell Pepper, Red Onion, Parsley