Birchberry Home Style Cole Slaw by Reser's Fine Foods, Inc: Similar Foods
- Product:
- Home Style Cole Slaw
- Brand:
- Birchberry
- Maker:
- Reser's Fine Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893611/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 1.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 209.0mg | |
| Total Carbohydrates | 17.27g | |
| Dietary Fiber | 1.8g | |
| Sugars | 15.45g | |
| Sugars, added | N/A | |
| Protein | 0.91g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Salt, Calcium Disodium Edta To Protect Flavor), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Celery Seed, Spice, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (=) | |
| Total Fat | 7.27g (-1.82g, -20.02%) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 218.0mg (+9.00mg, +4.31%) | |
| Total Carbohydrates | 18.18g (+0.91g, +5.27%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 15.45g (=) | |
| Sugars, added | N/A | |
| Protein | 0.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Citric Acid, Celery Seed, Spices, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+10.00kcal, +6.90%) | |
| Total Fat | 9.09g (=) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 209.0mg (=) | |
| Total Carbohydrates | 17.27g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 15.45g (=) | |
| Sugars, added | N/A | |
| Protein | 0.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+10.00kcal, +6.90%) | |
| Total Fat | 9.09g (=) | |
| Saturated Fat | 1.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 209.0mg (=) | |
| Total Carbohydrates | 17.27g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 15.45g (=) | |
| Sugars, added | N/A | |
| Protein | 0.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-10.00kcal, -6.90%) | |
| Total Fat | 2.15g (-6.94g, -76.35%) | |
| Saturated Fat | 0.31g (-1.05g, -77.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+16.00mg, +320.00%) | |
| Sodium | 221.0mg (+12.00mg, +5.74%) | |
| Total Carbohydrates | 22.39g (+5.12g, +29.65%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 1.23g (-14.22g, -92.04%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (+5.22g, +573.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 460.0IU (+5.00IU, +1.10%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.00mg, +45.45%) | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.1mg (+0.77mg, +233.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (brown Rice, Water), Boneless Skinless Chicken Breast, (seasoned Breading [gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid], And Or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (sorbitan Monostearate And Or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-16.00kcal, -11.03%) | |
| Total Fat | 11.76g (+2.67g, +29.37%) | |
| Saturated Fat | 0.88g (-0.48g, -35.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 206.0mg (-3.00mg, -1.44%) | |
| Total Carbohydrates | 4.71g (-12.56g, -72.73%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 3.53g (-11.92g, -77.15%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.27g, +29.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+2.70mg, +61.36%) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 0.21mg (-0.12mg, -36.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cucumber, Grape Tomatoes, Ranch Dip (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Onion, Natural Flavor, Modified Corn Starch, Dried Carrots, Dried Garlic, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-19.00kcal, -13.10%) | |
| Total Fat | 5.0g (-4.09g, -44.99%) | |
| Saturated Fat | 1.76g (+0.40g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+20.00mg, +400.00%) | |
| Sodium | 218.0mg (+9.00mg, +4.31%) | |
| Total Carbohydrates | 15.0g (-2.27g, -13.14%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 1.47g (-13.98g, -90.49%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+4.68g, +514.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-0.90mg, -20.45%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 0.79mg (+0.46mg, +139.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Shrimp, Asparagus, Roasted Red Bell Peppers, Water, Cream, Soybean Oil, Tomatoes, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Whey Protein Concentrate, Garlic, Salt, Grated Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Basil, Wheat Flour, Spices, Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+7.00kcal, +4.83%) | |
| Total Fat | 2.47g (-6.62g, -72.83%) | |
| Saturated Fat | 0.35g (-1.01g, -74.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+9.00mg, +180.00%) | |
| Sodium | 216.0mg (+7.00mg, +3.35%) | |
| Total Carbohydrates | 25.8g (+8.53g, +49.39%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 12.37g (-3.08g, -19.94%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+5.45g, +598.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 29.7mg (+25.30mg, +575.00%) | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 0.95mg (+0.62mg, +187.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Jasmine Rice, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Honey, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Red Bell Peppers, Broccoli, Yellow Bell Peppers, Onions, Green Onion, Less Than 2% Of Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Canola Oil, Apple Cider Vinegar, Garlic, Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-9.00kcal, -6.21%) | |
| Total Fat | 7.27g (-1.82g, -20.02%) | |
| Saturated Fat | 0.91g (-0.45g, -33.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 245.0mg (+36.00mg, +17.22%) | |
| Total Carbohydrates | 18.18g (+0.91g, +5.27%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 15.45g (=) | |
| Sugars, added | N/A | |
| Protein | 0.91g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.4mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 0.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Red Bell Pepper, Salt, Ascorbic Acid, Citric Acid, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Erythorbate, Xanthan Gum, Modified Corn Starch, Mustard Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-13.00kcal, -8.97%) | |
| Total Fat | 2.25g (-6.84g, -75.25%) | |
| Saturated Fat | 0.8g (-0.56g, -41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+6.00mg, +120.00%) | |
| Sodium | 196.0mg (-13.00mg, -6.22%) | |
| Total Carbohydrates | 21.22g (+3.95g, +22.87%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 4.5g (-10.95g, -70.87%) | |
| Sugars, added | N/A | |
| Protein | 7.4g (+6.49g, +713.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 482.0IU (+27.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 6.8mg (+2.40mg, +54.55%) | |
| Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
| Iron, Fe | 0.87mg (+0.54mg, +163.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked White Sorghum (water, White Sorghum), Cooked Butter Beans (water, Butter Beans), Sauce (water, Honey, Salted Bourbon [bourbon, Salt], Spices, Mustard Seed, Vinegar, Orange Juice Concentrate, Rice Starch, Paprika, Salt, Orange Peel, Turmeric, Natural Flavor), Cooked Seasoned Braised Pork (pork, Pork Broth, Seasoning [sugar, Paprika, Salt, Cumin, Coriander, Ginger, Turmeric, Cinnamon, Cayenne Pepper], Sunflower Oil, Salt, Honey, Apple Cider Vinegar, Spice Extracts), Yellow Squash, Zucchini, Pickled Peppers (sweet Peppers, Water, Apple Cider Vinegar, Brown Sugar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-21.00kcal, -14.48%) | |
| Total Fat | 2.12g (-6.97g, -76.68%) | |
| Saturated Fat | 1.06g (-0.30g, -22.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+16.00mg, +320.00%) | |
| Sodium | 194.0mg (-15.00mg, -7.18%) | |
| Total Carbohydrates | 17.67g (+0.40g, +2.32%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 1.77g (-13.68g, -88.54%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (+6.86g, +753.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 1.3mg (-3.10mg, -70.45%) | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 0.95mg (+0.62mg, +187.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Kamut Pasta (organic Kamut Khorasan Wheat), Milk (milk, Cream), Shrimp, Scallops, Vegetable Blend (corn, Peas, Carrots, Green Beans, Lima Beans), Corn Starch, Butter (butter [cream, Salt], Flavor), Romano (romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Parmesan (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt], Salt, Garlic Granulated, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+14.00kcal, +9.66%) | |
| Total Fat | 3.53g (-5.56g, -61.17%) | |
| Saturated Fat | 0.53g (-0.83g, -61.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 180.0mg (-29.00mg, -13.88%) | |
| Total Carbohydrates | 24.73g (+7.46g, +43.20%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 6.71g (-8.74g, -56.57%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+5.45g, +598.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (-13.00IU, -2.86%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-2.70mg, -61.36%) | |
| Calcium, Ca | 21.0mg (-15.00mg, -41.67%) | |
| Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Noodles: Water, Noodles (rice, Water) Sauce: Water, Dehydrated Cane Syrup (sugarcane Juice, Molasses), Tomato Paste, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Vinegar, Vegetable Mirepoix (expeller Pressed Canola Oil, Carrots, Onions, Celery), Cayenne Pepper, Xnthan Gum Chicken: Boneless White Meat Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger Garnish: Carrots, Scallions, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-8.00kcal, -5.52%) | |
| Total Fat | 3.92g (-5.17g, -56.88%) | |
| Saturated Fat | 0.78g (-0.58g, -42.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 216.0mg (+7.00mg, +3.35%) | |
| Total Carbohydrates | 18.04g (+0.77g, +4.46%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.49g (-9.96g, -64.47%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+6.15g, +675.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+35.00IU, +7.69%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-2.50mg, -56.82%) | |
| Calcium, Ca | 16.0mg (-20.00mg, -55.56%) | |
| Iron, Fe | 1.76mg (+1.43mg, +433.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes (sweet Potato, Canola Oil, Honey, Salt, Black Pepper), Cooked Quinoa, Steak Fajitas (beef, Water, Modified Corn Starch, Salt), Chimichurri Sauce (cider Vinegar, Parsley, Cilantro, Canola Oil, Garlic Puree, Onion Powder, Salt, Oregano, Paprika, Crushed Red Pepper, Black Pepper, Bay Leaf, Sage), Red Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-18.00kcal, -12.41%) | |
| Total Fat | 2.35g (-6.74g, -74.15%) | |
| Saturated Fat | 0.7g (-0.66g, -48.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 174.0mg (-35.00mg, -16.75%) | |
| Total Carbohydrates | 21.6g (+4.33g, +25.07%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 2.82g (-12.63g, -81.75%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (+3.78g, +415.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 469.0IU (+14.00IU, +3.08%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.60mg, -36.36%) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.27mg (+0.94mg, +284.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Beef, Carrots, Onions, Less Than 2% Of Pork, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Granulated Sugar, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Canola Oil, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Spices, Granulated Garlic, Xanthan Gum, Maltodextrin And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+18.00kcal, +12.41%) | |
| Total Fat | 4.41g (-4.68g, -51.49%) | |
| Saturated Fat | 0.44g (-0.92g, -67.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 233.0mg (+24.00mg, +11.48%) | |
| Total Carbohydrates | 24.67g (+7.40g, +42.85%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.64g (-12.81g, -82.91%) | |
| Sugars, added | N/A | |
| Protein | 5.73g (+4.82g, +529.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (-14.00IU, -3.08%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-2.80mg, -63.64%) | |
| Calcium, Ca | 9.0mg (-27.00mg, -75.00%) | |
| Iron, Fe | 0.63mg (+0.30mg, +90.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fried Rice: Water, Rice, Mirin (water, Mirin (rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Yeast, Yeast Extract Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-27.00kcal, -18.62%) | |
| Total Fat | 2.27g (-6.82g, -75.03%) | |
| Saturated Fat | 0.0g (-1.36g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 209.0mg (=) | |
| Total Carbohydrates | 20.0g (+2.73g, +15.81%) | |
| Dietary Fiber | 5.5g (+3.70g, +205.56%) | |
| Sugars | 2.73g (-12.72g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+6.36g, +698.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 455.0IU (=) | |
| Vitamin C, total ascorbic acid | 38.2mg (+33.80mg, +768.18%) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.45mg (+2.12mg, +642.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame Beans, Black Beans (prepared Black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride Added To Help Maintain Firmness), Garbanzo Beans, Seasoned Rice Vinegar (rice Wine Vinegar, Sugar, Salt, Potassium Metabisulfite (as A Preservative)), Red Bell Pepper, Yellow Bell Pepper, Red Onion, Parsley | ||