Whole Foods Market, Cubed Butternut Squash by Renaissance Food Group, Llc: Similar Foods

Product:
Whole Foods Market, Cubed Butternut Squash
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2052985/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Whole Foods Market, Cubed Butternut Squash by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg
Total Carbohydrates 11.54g
Dietary Fiber 2.3g
Sugars 2.31g
Sugars, added N/A
Protein 0.77g
Core Vitamins and Minerals
Vitamin A, IU10769.0IU
Vitamin C, total ascorbic acid20.8mg
Calcium, Ca46.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Whole Foods Market Organic Cubed Butternut Squash by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.54g (=)
Dietary Fiber 2.3g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 0.77g (=)
Core Vitamins and Minerals
Vitamin A, IU10769.0IU (=)
Vitamin C, total ascorbic acid20.8mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe0.83mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Whole Foods Market Organic Butternut Squash Noodles by Renaissance Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 46.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.54g (=)
Dietary Fiber 2.3g (=)
Sugars 2.31g (=)
Sugars, added N/A
Protein 0.77g (=)
Core Vitamins and Minerals
Vitamin A, IU10769.0IU (=)
Vitamin C, total ascorbic acid20.8mg (=)
Calcium, Ca46.0mg (=)
Iron, Fe0.83mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.07
Tam Butternut Squash by Tam Fresh Cut Pak, Inc

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-1.00kcal, -2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.43g (-0.11g, -0.95%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.14g (-0.17g, -7.36%)
Sugars, added N/A
Protein 0.71g (-0.06g, -7.79%)
Core Vitamins and Minerals
Vitamin A, IU10643.0IU (-126.00IU, -1.17%)
Vitamin C, total ascorbic acid21.0mg (+0.20mg, +0.96%)
Calcium, Ca50.0mg (+4.00mg, +8.70%)
Iron, Fe0.64mg (-0.19mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.23
Yellow Green Squash Spiral by Produce Packaging, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-2.00kcal, -4.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.5g (-0.04g, -0.35%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.77g (-0.54g, -23.38%)
Sugars, added N/A
Protein 0.88g (+0.11g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU10619.0IU (-150.00IU, -1.39%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.64mg (-0.19mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Squash (mexico), Green Squash (mexico)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.23
Heinen's Butternut Rice by Produce Packaging, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-2.00kcal, -4.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.5g (-0.04g, -0.35%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.77g (-0.54g, -23.38%)
Sugars, added N/A
Protein 0.88g (+0.11g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU10619.0IU (-150.00IU, -1.39%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.64mg (-0.19mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.23
Heinen's Butternut Spiral by Produce Packaging, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-2.00kcal, -4.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.5g (-0.04g, -0.35%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.77g (-0.54g, -23.38%)
Sugars, added N/A
Protein 0.88g (+0.11g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU10619.0IU (-150.00IU, -1.39%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.64mg (-0.19mg, -22.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.02
Wegmans Organic Cleaned And Cut Butternut Squash by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.42mg (-0.41mg, -49.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.02
Butternut Squash Noodles by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-2.00kcal, -4.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.06g (-0.25g, -10.82%)
Sugars, added N/A
Protein 0.88g (+0.11g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca44.0mg (-2.00mg, -4.35%)
Iron, Fe0.79mg (-0.04mg, -4.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.02
Butternut Squash & Rosemary by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-2.00kcal, -4.35%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (=)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.06g (-0.25g, -10.82%)
Sugars, added N/A
Protein 0.88g (+0.11g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca44.0mg (-2.00mg, -4.35%)
Iron, Fe0.79mg (-0.04mg, -4.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
Marketside Butternut Squash by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
Butternut Squash by Fresh & Easy Neighborhood Market Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
The Pick Butternut Squash Fry Crinkle Cut by Banks Square Market Corp

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
Pero Family Farms Butternut Squash by Pero Family Farms Food Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
Ahold Cubed Butternut Squash by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.05
Aunt Mid's Organic Butternut Squash, Butternut by Fresh Pak Inc

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (+1.00kcal, +2.17%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.22g, +1.91%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (+0.04g, +1.73%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10588.0IU (-181.00IU, -1.68%)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.02mg, +2.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash