Whole Foods Market Spinach Salad With Bacon, Egg, & Pepitas by Renaissance Food Group, Llc: Similar Foods
- Product:
- Spinach Salad With Bacon, Egg, & Pepitas
- Brand:
- Whole Foods Market
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114249/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal | |
| Total Fat | 14.1g | |
| Saturated Fat | 2.99g | |
| Trans Fat | 0.0g | |
| Cholesterol | 88.0mg | |
| Sodium | 303.0mg | |
| Total Carbohydrates | 5.13g | |
| Dietary Fiber | 1.3g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2564.0IU | |
| Vitamin C, total ascorbic acid | 9.0mg | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Balsamic Vinaigrette Dressing (water, Balsamic Vinegar, Canola Oil, Fructose, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Garlic, Salt, Spices, Xanthan Gum, Guar Gum), Hard Cooked Eggs, Grape Tomatoes, Fully Cooked Uncured Bacon Bits (pork Bellies, Water, Sodium Lactate [non Dairy], Salt, Turbinado Sugar, Spice Extractives [cinnamon, Clove, Capsicum], Celery Powder), Red Onion, Pepitas (pumpkin Seeds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+1.00kcal, +0.56%) | |
| Total Fat | 15.0g (+0.90g, +6.38%) | |
| Saturated Fat | 3.0g (+0.01g, +0.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-28.00mg, -31.82%) | |
| Sodium | 330.0mg (+27.00mg, +8.91%) | |
| Total Carbohydrates | 4.0g (-1.13g, -22.03%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 1.0g (-1.56g, -60.94%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.31g, +4.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-64.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-4.20mg, -46.67%) | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 1.08mg (-0.46mg, -29.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce, Spinach, Cindy's Buttermilk Ranch Dressing [high Oleic Sunflower Oil, Fresh Buttermilk, Non Fat Yogurt (cultured Pasteurized Non Fat Milk, Non Fat Milk Solids, Active Cultures), Real Sour Cream (cultured Pasteurized Milk, Non Fat Milk Solids, Cream, Non Fat Milk, Rennet), Filtered Water, White Wine Vinegar, Dry Egg Yolk, Buttermilk Solids, Lemon Juice Concentrate, Cucumber Juice Concentrate, Sea Salt, Black Pepper, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Cucumber, Cane Juice, Carrots, Green Bell Peppers, Celery Seed, Xanthan Gum, Rosemary Extract, Mixed Tocopherols (vitamin E)], Tomatoes, Turkey, Eggs, Blue Cheese (whole Milk, Cultures, Salt, Potato Starch, Enzymes, Penicillium Roqueforti, Aged Over 60 Days), Cooked Salt Cured Bacon Bits [uncured Bacon (pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-21.00kcal, -11.73%) | |
| Total Fat | 10.73g (-3.37g, -23.90%) | |
| Saturated Fat | 2.26g (-0.73g, -24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-71.00mg, -80.68%) | |
| Sodium | 305.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 9.04g (+3.91g, +76.22%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 2.26g (-0.30g, -11.72%) | |
| Sugars, added | N/A | |
| Protein | 6.21g (-1.48g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-5.60mg, -62.22%) | |
| Calcium, Ca | 56.0mg (+13.00mg, +30.23%) | |
| Iron, Fe | 0.61mg (-0.93mg, -60.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning (hydrolyzed Soy Protein, Sugar, Salt, Brown Sugar, Garlic*, Spices, Chili Pepper, Paprika {color}, Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Solids, Extractive Of Paprika {color}], Contains Less Than 2% Of: Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Fire Roasted Corn, Cheese Blend (monterey Jack Cheese And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero Cheese And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Mold Inhibitor]), Tortilla Strips (white Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey*, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Tomato*, Soybean Oil, Romano Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk*, Onion*, Buttermilk*, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika (color), Garlic*, Spices, Sodium Citrate, Extractives Of Annatto (color)], Chili Lime Seasoning (whey*, Lime Juice*, Sour Cream* {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika (color), Spice Extractive (color)], Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-21.00kcal, -11.73%) | |
| Total Fat | 10.73g (-3.37g, -23.90%) | |
| Saturated Fat | 2.26g (-0.73g, -24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-71.00mg, -80.68%) | |
| Sodium | 305.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 9.04g (+3.91g, +76.22%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 2.26g (-0.30g, -11.72%) | |
| Sugars, added | N/A | |
| Protein | 6.21g (-1.48g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-5.60mg, -62.22%) | |
| Calcium, Ca | 56.0mg (+13.00mg, +30.23%) | |
| Iron, Fe | 0.61mg (-0.93mg, -60.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Brown Sugar, Garlic*, Spices, Chili Pepper, Paprika {color}, Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Solids, Extractives Of Paprika {color}], Contains Less Than 2% Of: Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Roasted Corn, Cheese Blend (monterey Jack Cheese And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero Cheese And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Chips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey*, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Tomato*, Soybean Oil, Romano Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk*, Onion*, Buttermilk*, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic*, Spices, Sodium Citrate, Extractives Of Annatto], Chili Lime Seasoning [whey*, Lime Juice*, Sour Cream* {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive], Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-21.00kcal, -11.73%) | |
| Total Fat | 10.73g (-3.37g, -23.90%) | |
| Saturated Fat | 2.26g (-0.73g, -24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-71.00mg, -80.68%) | |
| Sodium | 305.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 9.04g (+3.91g, +76.22%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 2.26g (-0.30g, -11.72%) | |
| Sugars, added | N/A | |
| Protein | 6.21g (-1.48g, -19.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-5.60mg, -62.22%) | |
| Calcium, Ca | 56.0mg (+13.00mg, +30.23%) | |
| Iron, Fe | 0.61mg (-0.93mg, -60.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean Oil And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [added To Protect Flavor]), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [hydrolyzed Soy Protein, Sugar, Salt, Brown Sugar, Garlic*, Spices, Chili Pepper, Paprika {color}, Carrageenan, Dehydrated Soy Sauce {wheat, Soybeans, Salt}, Corn Syrup Solids, Maltodextrin, Natural Flavors, Lime Juice Solids, Extractive Of Paprika {color}], Contains Less Than 2% Of: Sodium Lactate, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Corn, Cheese Blend (monterey Jack Cheese And Queso Quesadilla Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asadero Cheese And Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (white Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey*, Salt, Granular Cheese {milk, Cheese Culture, Salt, Enzymes}, Cheddar Cheese Powder [milk, Cheese Cultures, Salt, Enzymes}, Tomato*, Soy Bean Oil, Romano Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk*, Onion*, Buttermilk*, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic Powder, Spices, Sodium Citrate, Extractives Of Annato], Chili Lime Seasoning [whey*, Lime Juice*, Sour Cream* {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive], Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-17.00kcal, -9.50%) | |
| Total Fat | 10.65g (-3.45g, -24.47%) | |
| Saturated Fat | 1.72g (-1.27g, -42.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-78.00mg, -88.64%) | |
| Sodium | 313.0mg (+10.00mg, +3.30%) | |
| Total Carbohydrates | 11.34g (+6.21g, +121.05%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 5.5g (+2.94g, +114.84%) | |
| Sugars, added | N/A | |
| Protein | 5.84g (-1.85g, -24.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2577.0IU (+13.00IU, +0.51%) | |
| Vitamin C, total ascorbic acid | 9.3mg (+0.30mg, +3.33%) | |
| Calcium, Ca | 34.0mg (-9.00mg, -20.93%) | |
| Iron, Fe | 1.24mg (-0.30mg, -19.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Asian Style Slaw (cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Asian Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt, Water, Corn Starch), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-19.00kcal, -10.61%) | |
| Total Fat | 12.0g (-2.10g, -14.89%) | |
| Saturated Fat | 2.5g (-0.49g, -16.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-28.00mg, -31.82%) | |
| Sodium | 330.0mg (+27.00mg, +8.91%) | |
| Total Carbohydrates | 7.0g (+1.87g, +36.45%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 3.0g (+0.44g, +17.19%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.69g, -8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-64.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 9.0mg (=) | |
| Calcium, Ca | 80.0mg (+37.00mg, +86.05%) | |
| Iron, Fe | 0.72mg (-0.82mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ranch Dressing (canola Oil, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate {preservatives}, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Cider Vinegar, Onion, Salt, Distilled Vinegar, Green Onions, Xanthan Gum, Guar Gum, Spice, Mustard Flour), Romaine Lettuce, Green Leaf Lettuce, Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Tavern Ham (cured With Water, Salt, Sugar, Dextrose, Contains Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Maple Glazed Honey Coated Cured Turkey Breast (cured With Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite Coated With Honey, Water, Maple Sugar & Sugar, Caramel Color, Flavorings, Gelatin), Carrot, Red Cabbage, Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whey, Salt, Yeast, 2% Or Less Of The Following: High Fructose Corn Syrup, Wheat Gluten, Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Calcium Propionate [preservative], Calcium Peroxide, Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Sodium Stearoyl Lactylate, Colors [annatto, Paprika, Extractives Of Turmeric], Tbhq [to Preserve Freshness]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color], If Colored), Radicchio | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-26.00kcal, -14.53%) | |
| Total Fat | 10.73g (-3.37g, -23.90%) | |
| Saturated Fat | 1.41g (-1.58g, -52.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-71.00mg, -80.68%) | |
| Sodium | 277.0mg (-26.00mg, -8.58%) | |
| Total Carbohydrates | 9.04g (+3.91g, +76.22%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 2.26g (-0.30g, -11.72%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-2.04g, -26.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 5.1mg (-3.90mg, -43.33%) | |
| Calcium, Ca | 85.0mg (+42.00mg, +97.67%) | |
| Iron, Fe | 0.81mg (-0.73mg, -47.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Salsa Ranch Dressing (vegetable Oil [soybean And Or Canola Oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric Acid, Xanthan Gum], Buttermilk [cultured Skim Milk, Butterfat, Salt], Sugar, White Wine Vinegar, Natural And Artificial Flavors, Water, Egg Yolks, Salt, Jalapeno Peppers, Dehydrated Garlic, Phosphoric Acid, Xanthan Gum, Spices, Polysorbate 60, Sodium Benzoate And Potassium Sorbate [as Preservatives], Dehydrated Parsley, Citric Acid, Calcium Disodium Edta [to Protect Flavor]), Chili Lime Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Spices, Sugar, Yeast Extract, Caramelized Sugar, Garlic*, Paprika, Corn Maltodextrin, Carrageenan, Natural Flavors, Paprika Extract Color, Xanthan Gum], Vinegar*, Sodium Phosphates), Corn, Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Tortilla Chips (stone Ground White Corn, Sunflower Oil Or Corn Oil, Nacho Seasoning [whey*, Salt, Granular Cheese {milk, Cheese Cultures, Salt, Enzymes}, Cheddar Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Tomato*, Soybean Oil, Romano Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Whey, Whey Protein Concentrate, Lactose, Maltodextrin, Blue Cheese* {milk, Cheese Cultures, Salt, Enzymes}, Cultured Nonfat Milk*, Onion*, Buttermilk*, Lactic Acid, Citric Acid, Sodium Phosphate, Extractives Of Paprika, Garlic*, Spices, Sodium Citrate, Extractives Of Annato], Chili Lime Seasoning [whey*, Lime Juice*, Sour Cream* {sour Cream (cream, Nonfat Milk, Salt, Cultures), Maltodextrin, Disodium Phosphate, Silicon Dioxide}, Salt, Spices, Paprika, Citric Acid, Extractives Of Paprika, Spice Extractive], Water, Trace Of Lime) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-10.00kcal, -5.59%) | |
| Total Fat | 9.02g (-5.08g, -36.03%) | |
| Saturated Fat | 1.76g (-1.23g, -41.14%) | |
| Trans Fat | N/A | |
| Cholesterol | 6.0mg (-82.00mg, -93.18%) | |
| Sodium | 341.0mg (+38.00mg, +12.54%) | |
| Total Carbohydrates | 18.43g (+13.30g, +259.26%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 13.33g (+10.77g, +420.70%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-3.77g, -49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2549.0IU (-15.00IU, -0.59%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+2.80mg, +31.11%) | |
| Calcium, Ca | 31.0mg (-12.00mg, -27.91%) | |
| Iron, Fe | 0.71mg (-0.83mg, -53.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chopped Romaine Lettuce; Fat Free Raspberry Vinaigrette Dressing: Water, High Fructose Corn Syrup, Red Wine Vinegar, Raspberry Flavored Juice Concentrate Blend (apple, Pear, Raspberry And Elderberry Juice Concentrates, Water, Citric Acid, Natural Flavor), Salt, Distilled Vinegar, Soybean Oil, Xanthan Gum, Lemon Juice Concentrate, Natural Flavor, Phosphoric Acid, Spice, Sodium Benzoate And Potassium Sorbate (preservatives), Dried Lemon Peel, Propylene Glycol Alginate, Mustard Flour, Dried Chive, Calcium Disodium Edta (added To Protect Quality); Feta Cheese: Cultured Pasteurized Milk, Salt, Cellulose (to Prevent Clumping), Enzymes; Walnuts; Dried Cranberries: Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-22.00kcal, -12.29%) | |
| Total Fat | 10.2g (-3.90g, -27.66%) | |
| Saturated Fat | 1.18g (-1.81g, -60.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-78.00mg, -88.64%) | |
| Sodium | 255.0mg (-48.00mg, -15.84%) | |
| Total Carbohydrates | 10.59g (+5.46g, +106.43%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 7.06g (+4.50g, +175.78%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-1.42g, -18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2549.0IU (-15.00IU, -0.59%) | |
| Vitamin C, total ascorbic acid | 30.6mg (+21.60mg, +240.00%) | |
| Calcium, Ca | 39.0mg (-4.00mg, -9.30%) | |
| Iron, Fe | 1.06mg (-0.48mg, -31.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Onion Dijon Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Onion, White Wine Vinegar, Onion Juice, Apple Cider Vinegar, Contains Less Than 2% Of Dehydrated Onion, Salt, Distilled Vinegar, Spices, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Natural Flavor, Lemon Juice Concentrate, Extractive Of Annatto), Green Leaf Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Grapes, Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Almonds, Carrot, Bacon Bits (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+28.00kcal, +15.64%) | |
| Total Fat | 14.07g (-0.03g, -0.21%) | |
| Saturated Fat | 2.96g (-0.03g, -1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (-10.00mg, -11.36%) | |
| Sodium | 363.0mg (+60.00mg, +19.80%) | |
| Total Carbohydrates | 14.81g (+9.68g, +188.69%) | |
| Dietary Fiber | 2.2g (+0.90g, +69.23%) | |
| Sugars | 8.15g (+5.59g, +218.36%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.28g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2593.0IU (+29.00IU, +1.13%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-2.30mg, -25.56%) | |
| Calcium, Ca | 111.0mg (+68.00mg, +158.14%) | |
| Iron, Fe | 2.0mg (+0.46mg, +29.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tumeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Crispy Noodles (unbleached Enriched Flour [wheat Flour, Niacin, Iron {from Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean And Or Corn Oil], Barley Flour, Water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-43.00kcal, -24.02%) | |
| Total Fat | 9.57g (-4.53g, -32.13%) | |
| Saturated Fat | 1.6g (-1.39g, -46.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (-33.00mg, -37.50%) | |
| Sodium | 378.0mg (+75.00mg, +24.75%) | |
| Total Carbohydrates | 8.51g (+3.38g, +65.89%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 4.26g (+1.70g, +66.41%) | |
| Sugars, added | N/A | |
| Protein | 3.72g (-3.97g, -51.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2527.0IU (-37.00IU, -1.44%) | |
| Vitamin C, total ascorbic acid | 11.2mg (+2.20mg, +24.44%) | |
| Calcium, Ca | 21.0mg (-22.00mg, -51.16%) | |
| Iron, Fe | 0.72mg (-0.82mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Imitation Crab Meat (fish Protein [alaska Pollock And Or Pacific Whiting], Water, Wheat Starch, Brine [water, Salt, Soy Lecithin, Natural Flavors, Sodium Tripolyphosphate], Sugar, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Louie Dressing (soybean Oil, Water, Distilled Vinegar, Tomato Paste, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Horseradish, Food Starch Modified, Lemon Juice Concentrate, Spices, Xanthan Gum, Sodium Benzoate (a Preservative), Dehydrated Onion, Dehydrated Garlic, Calcium Disodium Edta Added To Protect Flavor, Paprika, Artificial Flavor), Hard Boiled Eggs (whole Egg, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Lemon, Olives (black Olives, Water, Salt, Ferrous Gluconate [maintains Color]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (+31.00kcal, +17.32%) | |
| Total Fat | 4.0g (-10.10g, -71.63%) | |
| Saturated Fat | 2.0g (-0.99g, -33.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-58.00mg, -65.91%) | |
| Sodium | 270.0mg (-33.00mg, -10.89%) | |
| Total Carbohydrates | 36.0g (+30.87g, +601.75%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.0g (-0.56g, -21.87%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.69g, -8.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-64.00IU, -2.50%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-6.00mg, -66.67%) | |
| Calcium, Ca | 60.0mg (+17.00mg, +39.53%) | |
| Iron, Fe | 0.72mg (-0.82mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Sweet Potato, Rice Crumb (rice Flour, Xanthan Gum, Evaporated Cane Juice, Soybean Oil [anti Dusting Agent], Yeast, Sea Salt, Ascorbic Acid [added As A Dough Conditioner]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Sugar, Onion, Salt, Spices, Granulated Garlic Pasta: Rice Flour, Corn Flour, Water, Egg, Egg White, Tapioca, Tara Gum, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-60.00kcal, -33.52%) | |
| Total Fat | 6.21g (-7.89g, -55.96%) | |
| Saturated Fat | 1.13g (-1.86g, -62.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-74.00mg, -84.09%) | |
| Sodium | 339.0mg (+36.00mg, +11.88%) | |
| Total Carbohydrates | 7.91g (+2.78g, +54.19%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 3.95g (+1.39g, +54.30%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-0.35g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 10.2mg (+1.20mg, +13.33%) | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 0.81mg (-0.73mg, -47.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (carrot Puree, Vegetable Oil [soybean And Or Canola Oil], Sugar, Sesame Oil, Water Rice Wine Vinegar, Soy Sauces, Salt, [water, Soybeans, Wheat, Salt], White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Natural Flavor, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [artificial Color]), Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [a Preservative], Enzyme, Annatto And Turmeric [for Color] Corn Starch), Celery, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-60.00kcal, -33.52%) | |
| Total Fat | 6.21g (-7.89g, -55.96%) | |
| Saturated Fat | 1.13g (-1.86g, -62.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-74.00mg, -84.09%) | |
| Sodium | 339.0mg (+36.00mg, +11.88%) | |
| Total Carbohydrates | 7.91g (+2.78g, +54.19%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 3.95g (+1.39g, +54.30%) | |
| Sugars, added | N/A | |
| Protein | 7.34g (-0.35g, -4.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2542.0IU (-22.00IU, -0.86%) | |
| Vitamin C, total ascorbic acid | 10.2mg (+1.20mg, +13.33%) | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 0.81mg (-0.73mg, -47.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine And Iceberg Lettuces, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Carrot Ginger Miso Dressing (carrot Puree, Vegetable Oil [soybean And Or Canola Oil], Sugar, Sesame Oil, Water, Rice Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], White Miso Paste [water, Rice, Organic Soybeans, Salt, Koji Starter {aspergillus Oryzae}], Shallot, Ginger, Natural Flavors, Salt, Garlic, Sesame Seed, Spice, Xanthan Gum, Onion Powder, Beta Carotene [artificial Color]), Wonton Strips (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed], Water, Eggs, Contains 2% Or Less Of: Salt, Sodium Benzoate [a Preservative], Enzyme, Annatto And Turmeric [for Color], Corn Starch), Celery, Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-60.00kcal, -33.52%) | |
| Total Fat | 6.69g (-7.41g, -52.55%) | |
| Saturated Fat | 2.23g (-0.76g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-71.00mg, -80.68%) | |
| Sodium | 346.0mg (+43.00mg, +14.19%) | |
| Total Carbohydrates | 7.06g (+1.93g, +37.62%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.86g (-0.70g, -27.34%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-2.11g, -27.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2602.0IU (+38.00IU, +1.48%) | |
| Vitamin C, total ascorbic acid | 13.4mg (+4.40mg, +48.89%) | |
| Calcium, Ca | 74.0mg (+31.00mg, +72.09%) | |
| Iron, Fe | 1.0mg (-0.54mg, -35.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lattuca, Chipotle Ranch Dressing (buttermilk (cultured Lowfat Milk, Salt, Sodium Citrate, Natural Flavor), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Dl Alpha Tocopherol Acetate (vitamin E), Lemon Juice Concentrate, Natural Flavor), Chipotle In Adobo (chipotle Pappars, Water, Tomatoes, Vinegar, Soybean Oil, Lodized Salt, Onions, Garlic And Spices), Ranch Base (salt, Maltodextrin, Garlic Powder, Onion Powder, Ie Soybean And Or Palm And Or Sunflower Oil, Yeast Extract, Carrageenan, Spices, Silicon Dioxide), Stabilizer (gum Arabic Xanthan Gum, Carrageenan), Green Cabbage, Grilled Seasoned Chicken Strips, With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Tomatoes, Corn, Cotija Cheese (cultured Pasteurized Milk, Salt, Enzymes, Free Flow 2032 (potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme) Added To Prevent Caking), Tortilla Strips (corn Mesa Flour, Safflower And Or Sunflower Oil, Salt, Trace Of Lime), Red Onion, Cilantro | ||