Whole Foods Market Salsa Verde With Avocado, Avocado by Renaissance Food Group, Llc: Similar Foods

Product:
Salsa Verde With Avocado, Avocado
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2268809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal
Total Fat8.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 620.0mg
Total Carbohydrates 8.0g
Dietary Fiber 4.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU400.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatillo, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quesamele (haes Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatillo, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (=)
Total Fat8.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatillo, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.00
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+6.00kcal, +6.67%)
Total Fat8.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (=)
Total Carbohydrates 8.0g (=)
Dietary Fiber 4.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Tomatillo, Onion, Garlic, Sea Salt, Jalapeno Pepper, Cilantro, Cilantro Essential Oil), Tomatillo, Cilantro, Lime Juice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-1.00kcal, -1.11%)
Total Fat2.95g (-5.05g, -63.13%)
Saturated Fat 0.63g (+0.63g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 616.0mg (-4.00mg, -0.65%)
Total Carbohydrates 7.59g (-0.41g, -5.12%)
Dietary Fiber 1.7g (-2.30g, -57.50%)
Sugars 3.38g (+1.38g, +69.00%)
Sugars, added N/A
Protein 6.75g (+4.75g, +237.50%)
Core Vitamins and Minerals
Vitamin A, IU422.0IU (+22.00IU, +5.50%)
Vitamin C, total ascorbic acid32.9mg (+20.90mg, +174.17%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.14mg (+1.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham(cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate, Gluten Free), Crushed Tomatoes, Peppers And Onions, Pineapple, Celery, Andouille Sausage(pork, Water, Salt, Spices, Dextrose, Paprika, Garlic, Sodium Nitrate), Chicken Broth (chicken Broth, Salt, Dextrose, Natural Flavor, Yeast Extract, Onion Juice Concentrate, Carrot And Carrot Juice Concentrate, Tomato Paste, Distilled Vinegar, Sodium Acid Sulfate, Basil Leaf, Oregano Leaf, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-34.00kcal, -37.78%)
Total Fat1.6g (-6.40g, -80.00%)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 632.0mg (+12.00mg, +1.94%)
Total Carbohydrates 8.0g (=)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 0.8g (-1.20g, -60.00%)
Sugars, added N/A
Protein 2.4g (+0.40g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.4g
Ingredients
Chicken Stock, Enriched Pasta (semolina [wheat], Egg White, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Carrots, Contains Less Than 2% Of: Salt, Modified Food Starch, Chicken Fat, Celery, Monosodium Glutamate, Flavoring, Lactic Acid, Sugar, Beta Carotene (for Color), Onion Powder, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+22.00kcal, +24.44%)
Total Fat3.2g (-4.80g, -60.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat N/A
Cholesterol 8.0mg (+8.00mg)
Sodium 648.0mg (+28.00mg, +4.52%)
Total Carbohydrates 12.8g (+4.80g, +60.00%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 7.2g (+5.20g, +260.00%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-8.20mg, -68.33%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Burgundy Red Wine (sulfites), Chicken Stock (water, Chicken, Salt, Cane Juice Solids, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extract, Turmeric), Tomato Puree (water, Tomato Paste), Sherry Wine (sulfites), Onions, Mushrooms, Balsamic Vinegar, Butter (milk; Salted), Corn Starch, Cane Sugar, Molasses, Garlic, Carrots, Sea Salt, Spices, Soybean Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.77
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+22.00kcal, +24.44%)
Total Fat3.2g (-4.80g, -60.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 648.0mg (+28.00mg, +4.52%)
Total Carbohydrates 12.8g (+4.80g, +60.00%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 7.2g (+5.20g, +260.00%)
Sugars, added N/A
Protein 0.8g (-1.20g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid3.8mg (-8.20mg, -68.33%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.58mg (+0.58mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Natural Ingredients: Burgundy Red Wine (sulfites), Chicken Stock (water, Chicken, Salt, Cane Juice Solids, Chicken Fat, Yeast Extract, Natural Flavor, Onion, Spice Extract, Turmeric), Tomato Puree (water, Tomato Paste), Sherry Wine (sulfites), Onions, Mushrooms, Balsamic Vinegar, Butter (milk, Salted), Corn Starch, Cane Sugar, Molasses, Garlic, Carrots, Sea Salt, Spices, Soybean Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.40
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-12.00kcal, -13.33%)
Total Fat0.98g (-7.02g, -87.75%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (+47.00mg, +7.58%)
Total Carbohydrates 15.69g (+7.69g, +96.12%)
Dietary Fiber N/A
Sugars 9.8g (+7.80g, +390.00%)
Sugars, added N/A
Protein 1.96g (-0.04g, -2.00%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (-8.00IU, -2.00%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Corn And Apple Cider Vinegar, Brown Sugar, Modified Corn Starch, Spices (including Paprika, Celery Seed), Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, And Natural Flavor), Salt, Onion, Green Bell Pepper, Garlic, Natural Flavor (including Smoke), And Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-7.00kcal, -7.78%)
Total Fat0.0g (-8.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+47.00mg, +7.58%)
Total Carbohydrates 16.67g (+8.67g, +108.38%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid20.0mg (+8.00mg, +66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Vinegar, Water, Sugar, Salt, Onion, Chili, Spices, Turmeric, Calcium Chloride (a Naturally Occurring Mineral)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-7.00kcal, -7.78%)
Total Fat0.0g (-8.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+47.00mg, +7.58%)
Total Carbohydrates 16.67g (+8.67g, +108.38%)
Dietary Fiber 4.2g (+0.20g, +5.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 0.0g (-2.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid20.0mg (+8.00mg, +66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumbers, Vinegar, Water, Sugar, Onion, Chili, Roasted Red Bell Pepper, Garlic, Spices, Tumeric, Calcium Chloride, (a Naturally Occurring Mineral)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-18.00kcal, -20.00%)
Total Fat4.0g (-4.00g, -50.00%)
Saturated Fat 2.4g (+2.40g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 640.0mg (+20.00mg, +3.23%)
Total Carbohydrates 3.2g (-4.80g, -60.00%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 2.4g (+0.40g, +20.00%)
Sugars, added N/A
Protein 4.0g (+2.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid9.6mg (-2.40mg, -20.00%)
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
San Marzano Tomatoes, Vine Ripened Plum Tomatoes, Tomato Puree, Butter, Imported Romano (pasteurized Sheep Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose), Imported Parmigano (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose), Olive Oil, Salt, Fresh Basil, Pepper, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.26
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+8.00kcal, +8.89%)
Total Fat5.53g (-2.47g, -30.87%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.43g (+0.43g)
Cholesterol 34.0mg (+34.00mg)
Sodium 664.0mg (+44.00mg, +7.10%)
Total Carbohydrates 1.28g (-6.72g, -84.00%)
Dietary Fiber 0.4g (-3.60g, -90.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 10.64g (+8.64g, +432.00%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+26.00IU, +6.50%)
Vitamin C, total ascorbic acid1.0mg (-11.00mg, -91.67%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili (beef, Water, Tomato Sauce [water, Tomato Paste], Dried Yeast, Spices, Salt, Dehydrated Onion, Garlic, Paprika, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.57
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (+25.00kcal, +27.78%)
Total Fat7.08g (-0.92g, -11.50%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 575.0mg (-45.00mg, -7.26%)
Total Carbohydrates 6.19g (-1.81g, -22.63%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 3.54g (+1.54g, +77.00%)
Sugars, added N/A
Protein 4.42g (+2.42g, +121.00%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+42.00IU, +10.50%)
Vitamin C, total ascorbic acid5.3mg (-6.70mg, -55.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported Italian Tomatoes, Cooked Mild Italian Style Sausage (pork, Water, Spices, Salt, Sugar, Flavoring), Imported Olive Oil, Fresh Onions, Salt, Fresh Garlic, Modified Food Starch, Fresh Basil, Citric Acid, Spices, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.35
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-7.00kcal, -7.78%)
Total Fat1.67g (-6.33g, -79.13%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 658.0mg (+38.00mg, +6.13%)
Total Carbohydrates 15.0g (+7.00g, +87.50%)
Dietary Fiber 0.8g (-3.20g, -80.00%)
Sugars 0.83g (-1.17g, -58.50%)
Sugars, added N/A
Protein 2.5g (+0.50g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.3mg (+0.30mg)
Potassium, K50.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.83g
Fatty acids, total polyunsaturated0.42g
Ingredients
Chicken Stock, Enriched Egg Noodles (wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Modified Food Starch, Contains Less Than 2% Of: Salt, Chicken Fat, Broth, Sugar, Beta Carotene For Color, Water, Dehydrated Onions, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.01
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-56.00kcal, -62.22%)
Total Fat1.29g (-6.71g, -83.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 599.0mg (-21.00mg, -3.39%)
Total Carbohydrates 3.88g (-4.12g, -51.50%)
Dietary Fiber 0.9g (-3.10g, -77.50%)
Sugars 2.16g (+0.16g, +8.00%)
Sugars, added N/A
Protein 0.86g (-1.14g, -57.00%)
Core Vitamins and Minerals
Vitamin A, IU431.0IU (+31.00IU, +7.75%)
Vitamin C, total ascorbic acid11.6mg (-0.40mg, -3.33%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.78mg (+0.78mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid And Calcium Chloride), Water Organic Onions, Organic Garlic, Organic Olive Oil, Salt, Organic Parsley, Organic Balsamic Vinegar, Organic Basil