Whole Foods Market Mesclun Goat Cheese Salad by Renaissance Food Group, Llc: Similar Foods

Product:
Mesclun Goat Cheese Salad
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153554/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal
Total Fat21.46g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 227.0mg
Total Carbohydrates 22.32g
Dietary Fiber 2.6g
Sugars 17.6g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe1.72mg
Potassium, K48.0mg
Vitamin D, IU0.0IU
Ingredients
Spring Mix (baby Lettuces [red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula Mache, Frisee, Radicchio Greens May Vary By Season), Balsamic Vinaigrette (non Gmo Expeller Pressed Canola Oil, Balsamic Vinegar, Red Wine Vinegar, Filtered Water, Honey, Soy Sauce [water, Wheat, Soybeans, Salt], Mustard [vinegar, Mustard Seed, Salt, Spices, Turmeric], Sugar, Garlic, Menhaden Oil, Sea Salt, Black Pepper, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Goat Cheese (pasteurized Goat's Milk, Salt, Lactic Starters, Rennet), Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.46
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+5.00kcal, +1.77%)
Total Fat16.95g (-4.51g, -21.02%)
Saturated Fat 11.02g (+8.02g, +267.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 220.0mg (-7.00mg, -3.08%)
Total Carbohydrates 30.51g (+8.19g, +36.69%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 18.64g (+1.04g, +5.91%)
Sugars, added N/A
Protein 3.39g (+0.39g, +13.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe0.85mg (-0.87mg, -50.58%)
Potassium, K27.0mg (-21.00mg, -43.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk, Whip Topping (water, Non Hydrogenated Palm Kernel Oil, Sugar, Non Hydrogenated Coconut Oil, Sodium Caseinate, Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, Beta Carotene (color)), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Soybean Oil), Eggs, Water, Food Starch Modified, Contains Less Than 2% Of Graham Crumb (enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Rivoflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor), Butter (pasteurized Cream, Salt), Agar Agar, Carob Bean Gum, Cellulose Gum, Corn Starch, Dextrose, Dough Conditioner (whey, Deactivated Yeast), Glucono Delta Lactone, Maltodextrin, Cultured Dextrose, Salt, Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat13.95g (-7.51g, -35.00%)
Saturated Fat 6.2g (+3.20g, +106.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 225.0mg (-2.00mg, -0.88%)
Total Carbohydrates 37.98g (+15.66g, +70.16%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 18.6g (+1.00g, +5.68%)
Sugars, added N/A
Protein 1.55g (-1.45g, -48.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-15.00mg, -27.78%)
Iron, Fe1.09mg (-0.63mg, -36.63%)
Potassium, K70.0mg (+22.00mg, +45.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Apples (apples, Salt, Citric Acid, Ascorbic Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Oil, Soybean Oil), Water, Modified Corn Starch, Salt, Cinnamon, Dextrose, Xanthan Gum, Citric Acid, Calcium Propionate (preservative), Sodium Propionate (preservative), Sodium Benzoate (preservative), Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-11.00kcal, -3.89%)
Total Fat14.71g (-6.75g, -31.45%)
Saturated Fat 6.62g (+3.62g, +120.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 257.0mg (+30.00mg, +13.22%)
Total Carbohydrates 34.56g (+12.24g, +54.84%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 13.97g (-3.63g, -20.63%)
Sugars, added N/A
Protein 2.21g (-0.79g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+3.00mg, +5.56%)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K54.0mg (+6.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples, Wheat Flour, Water, Shortening [palm Oil, Soybean Oil], Sugar, Modified Food Starch, Salt, Butter, Dextrose, Cultured Wheat Flour, Cinnamon, Potassium Sorbate (preservative), Stabilizer [cornstarch, Dextrose, Sugar, Guar And Cellulose Gums, Agar], Whole Eggs, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.73
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+11.00kcal, +3.89%)
Total Fat11.76g (-9.70g, -45.20%)
Saturated Fat 5.88g (+2.88g, +96.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 224.0mg (-3.00mg, -1.32%)
Total Carbohydrates 44.71g (+22.39g, +100.31%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 25.88g (+8.28g, +47.05%)
Sugars, added N/A
Protein 2.35g (-0.65g, -21.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+1.00mg, +1.85%)
Iron, Fe0.0mg (-1.72mg, -100.00%)
Potassium, K18.0mg (-30.00mg, -62.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling Water, Dextrose, Sugar, Modified Food Starch (corn) Vegetable Shortening (palm Oil), Contains 2% Or Less Of Each Of The Following Sodium Citrate, Lemon Puree, Citric Acid, Salt, Natural And Artificial Flavor Sorbic Acid, Agar, Fdc Yellow #5, Fdc Yellow #5 Fdc Blue #1 Dough Wheat Flour, Palm Oil, Water Powdered Buttermilk, Sugar, Cultured Whey, Non Fat Dry Milk, Salt, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 307.0kcal (+24.00kcal, +8.48%)
Total Fat16.0g (-5.46g, -25.44%)
Saturated Fat 10.67g (+7.67g, +255.67%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 213.0mg (-14.00mg, -6.17%)
Total Carbohydrates 36.0g (+13.68g, +61.29%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 26.67g (+9.07g, +51.53%)
Sugars, added N/A
Protein 2.67g (-0.33g, -11.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe0.67mg (-1.05mg, -61.05%)
Potassium, K27.0mg (-21.00mg, -43.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Sugar, Cream, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Corn Syrup, Dextrose, Soybean Oil, Eggs, Contains Less Than 2% Of The Following: Condensed Skim Milk, Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Palm And Palm Kernel Oils, Wheat Starch, Soy Lecithin, Modified Tapioca And Corn Starch, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Whey, Natural Flavor, Sodium Caseinate, Polysorbate 60, Natural And Artificial Flavor, Dextrin, Guar Gum, Polyglycerol Esters Of Fatty Acids, Confectioner's Glaze, Locust Bean Gum, Xanthan Gum, Carnauba Wax, Cellulose Gum, Carbohydrate Gum, Soy Protein Isolate, Sodium Stearoyl Lactylate, Artificial Colors (yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 5, Red 3, Red 40, Blue 1), Disodium Phosphate, Ascorbic Acid, Citric Acid, Colored With (annatto, Beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-4.00kcal, -1.41%)
Total Fat5.81g (-15.65g, -72.93%)
Saturated Fat 2.33g (-0.67g, -22.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 48.84g (+26.52g, +118.82%)
Dietary Fiber 2.3g (-0.30g, -11.54%)
Sugars 9.3g (-8.30g, -47.16%)
Sugars, added N/A
Protein 6.98g (+3.98g, +132.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-12.00mg, -22.22%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K77.0mg (+29.00mg, +60.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter, Yeast, Soyblan Oil, Cultured Wheat Flour, Salt, Vinegar, Beta Carotene, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-18.00kcal, -6.36%)
Total Fat10.62g (-10.84g, -50.51%)
Saturated Fat 5.31g (+2.31g, +77.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+16.00mg, +145.45%)
Sodium 221.0mg (-6.00mg, -2.64%)
Total Carbohydrates 40.71g (+18.39g, +82.39%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 20.35g (+2.75g, +15.63%)
Sugars, added N/A
Protein 3.54g (+0.54g, +18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+8.00mg, +14.81%)
Iron, Fe0.44mg (-1.28mg, -74.42%)
Potassium, K80.0mg (+32.00mg, +66.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Pumpkin, Wheat Flour, Sugar, Palm Oil Shortening, Cane Syrup, Egg, Brown Sugar, Nonfat Dry Milk, Food Starch Modified, Whey (milk), Salt, Potassium Sorbate (preservative), Dextrose, Cinnamon, Stabilizer Blend (carrageenan, Dextrose, Sugar, Corn Starch, Konjac Gum, Xanthan Gum, Salt), Ginger, Calcium Propionate (preservative), Stabilizer Blend (xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Water, Fd&c Yellow #5, Fd&c Yellow #6, Citric Acid (preservative), Sodium Benzoate Preservative), Fd&c Red #40, Maltodextrin, Nutmeg, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-20.00kcal, -7.07%)
Total Fat12.82g (-8.64g, -40.26%)
Saturated Fat 8.97g (+5.97g, +199.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+18.00mg, +163.64%)
Sodium 212.0mg (-15.00mg, -6.61%)
Total Carbohydrates 34.62g (+12.30g, +55.11%)
Dietary Fiber 0.6g (-2.00g, -76.92%)
Sugars 27.56g (+9.96g, +56.59%)
Sugars, added N/A
Protein 1.92g (-1.08g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-28.00mg, -51.85%)
Iron, Fe0.23mg (-1.49mg, -86.63%)
Potassium, K45.0mg (-3.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberry Artificially Flavored Filling (high Fructose Corn Syrup, Strawberries, Water, Modified Cornstarch, Sugar, To Preserve Freshness [sodium Propionate, Potassium Sorbate], Artificial Flavor, Salt, Citric Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color[red 40]), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Sugar, Sour Cream (cream, Microbial Rennet), Water, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Colored With [annatto], To Preserve Freshness [calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Graham Flour, Palm Oil, Corn Syrup, Natural And Artificial Flavor, Brown Sugar, Modified Cornstarch, Honey, Sodium Caseinate, Salt, Cellulose Gel, Baking Soda, Sorbitan Monostearate, Polysorbate 60, Carbohydrate Gum, Monoglycerides, Cellulose Gum, Polyglycerate 60 (ethoxylated Mono And Diglycerides), Guargum, Polysorbate 80, Artificial Color (yellow 5, Red 40, Yellow 6), Citric Acid, Colored With (beta Carotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.46
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-11.00kcal, -3.89%)
Total Fat16.0g (-5.46g, -25.44%)
Saturated Fat 2.8g (-0.20g, -6.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 232.0mg (+5.00mg, +2.20%)
Total Carbohydrates 31.2g (+8.88g, +39.78%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 23.2g (+5.60g, +31.82%)
Sugars, added N/A
Protein 4.0g (+1.00g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-38.00mg, -70.37%)
Iron, Fe1.6mg (-0.12mg, -6.98%)
Potassium, K24.0mg (-24.00mg, -50.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cane Sugar, Low Erucic Acid Rapeseed Oil, Peanut Butter Cookie Dough (peanut Butter [peanuts, Cane Sugar, Palm Fruit Oil, Salt], Partially Inverted Refiners Syrup, Wheat Flour, Brown Sugar, Vanilla Extract, Salt], Chocolate Fudge (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin (an Emulsifier), Vanilla Extract], Oat Milk [water, Organic Oats, Organic Sunflower Oil, Salt, Potassium Carbonate], Vanilla Extract, Salt), Eclipse Dessert Blend (food Starches Modified, Rapeseed Protein, Tapioca Maltodextrin), Cocoa Processed With Alkali, Tapioca Syrup, Salt, Calcium Lactate, Calcium Gluconate, Vanilla Extract, Fair Trade Organic Coffee Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.72
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+12.00kcal, +4.24%)
Total Fat10.26g (-11.20g, -52.19%)
Saturated Fat 4.49g (+1.49g, +49.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 231.0mg (+4.00mg, +1.76%)
Total Carbohydrates 46.15g (+23.83g, +106.77%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 16.67g (-0.93g, -5.28%)
Sugars, added N/A
Protein 6.41g (+3.41g, +113.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-16.00mg, -29.63%)
Iron, Fe1.79mg (+0.07mg, +4.07%)
Potassium, K13.0mg (-35.00mg, -72.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey, Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Unbleached Enriched Flour, Enzymes, Calcium Propionate (preservative), Cellulose Gum, Guar Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Vitamin B12, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+3.00kcal, +1.06%)
Total Fat16.07g (-5.39g, -25.12%)
Saturated Fat 2.68g (-0.32g, -10.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 241.0mg (+14.00mg, +6.17%)
Total Carbohydrates 31.25g (+8.93g, +40.01%)
Dietary Fiber 0.9g (-1.70g, -65.38%)
Sugars 21.43g (+3.83g, +21.76%)
Sugars, added N/A
Protein 2.68g (-0.32g, -10.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-45.00mg, -83.33%)
Iron, Fe0.89mg (-0.83mg, -48.26%)
Potassium, K45.0mg (-3.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Creme Filled Chocolate Cookies (sugar, Enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Certified Sustainable Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Chocolate Liquor, Salt, Baking Soda, Soy Lecithin, Natural Flavor), Cane Sugar, Low Erucic Acid Rapeseed Oil, Eclipse Dessert Blend (food Starches Modified, Rapeseed Protein, Tapioca Maltodextrin), Tapioca Syrup, Natural Flavor, Vanilla Extract, Salt, Calcium Lactate, Calcium Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.53
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (-7.00kcal, -2.47%)
Total Fat17.89g (-3.57g, -16.64%)
Saturated Fat 10.57g (+7.57g, +252.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 195.0mg (-32.00mg, -14.10%)
Total Carbohydrates 24.39g (+2.07g, +9.27%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 20.33g (+2.73g, +15.51%)
Sugars, added N/A
Protein 4.07g (+1.07g, +35.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-13.00mg, -24.07%)
Iron, Fe0.41mg (-1.31mg, -76.16%)
Potassium, K81.0mg (+33.00mg, +68.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Sugar, Coconut Oil, Peanuts, Sunflower Oil, Corn Syrup, Non Animal Whey Protein, Contains Less Than 2% Of Maltodextrin, Peanut Oil, Natural Flavor, Cocoa Powder, Salt, Cornstarch, Chocolate, Calcium Potassium Phosphate Citrate, Disodium Phosphate, Carob Bean Gum, Mono And Diglycerides, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat14.52g (-6.94g, -32.34%)
Saturated Fat 6.45g (+3.45g, +115.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 218.0mg (-9.00mg, -3.96%)
Total Carbohydrates 37.1g (+14.78g, +66.22%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 17.74g (+0.14g, +0.80%)
Sugars, added N/A
Protein 1.61g (-1.39g, -46.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-38.00mg, -70.37%)
Iron, Fe1.13mg (-0.59mg, -34.30%)
Potassium, K73.0mg (+25.00mg, +52.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Salt, Ascorbic Acid, Citric Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil, Soybean Oil), Sugar, Cherries, Blueberries, Modified Corn Starch, Salt, Corn Syrup, Dextrose, Xanthan Gum, Calcium Propionate (preservative), Cinnamon, Sodium Benzoate (preservative), Citric Acid, Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Pie Shine (vegetable Protein, Corn Syrup, Sugar, Pectin, Canola Oil, Citric Acid, Modified Cellulose, Disodium Phosphate, Sodium Benzoate [preservative], Agar Agar, Artificial Flavor, Yellow 6, Caramel Color, Mixed Tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-1.00kcal, -0.35%)
Total Fat14.52g (-6.94g, -32.34%)
Saturated Fat 6.45g (+3.45g, +115.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 218.0mg (-9.00mg, -3.96%)
Total Carbohydrates 37.1g (+14.78g, +66.22%)
Dietary Fiber 1.6g (-1.00g, -38.46%)
Sugars 17.74g (+0.14g, +0.80%)
Sugars, added N/A
Protein 1.61g (-1.39g, -46.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-38.00mg, -70.37%)
Iron, Fe1.13mg (-0.59mg, -34.30%)
Potassium, K73.0mg (+25.00mg, +52.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Salt, Ascorbic Acid, Citric Acid), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm Oil, Soybean Oil), Sugar, Cherries, Blueberries, Modified Corn Starch, Salt, Corn Syrup, Dextrose, Xanthan Gum, Calcium Propionate (preservative), Cinnamon, Sodium Benzoate (preservative), Citric Acid, Nonfat Dry Milk (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Pie Shine (corn Syrup, Maltodextrin, Sodium Alginate, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.14
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-2.00kcal, -0.71%)
Total Fat8.77g (-12.69g, -59.13%)
Saturated Fat 0.88g (-2.12g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+24.00mg, +218.18%)
Sodium 246.0mg (+19.00mg, +8.37%)
Total Carbohydrates 43.86g (+21.54g, +96.51%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 22.81g (+5.21g, +29.60%)
Sugars, added N/A
Protein 7.02g (+4.02g, +134.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+28.00mg, +51.85%)
Iron, Fe1.75mg (+0.03mg, +1.74%)
Potassium, K35.0mg (-13.00mg, -27.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Dextrose, Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Non Fat Dry Milk, Egg Extender (wheat Flour, Egg Yolk & Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Soy Flour, Salt, Modified Food Starch, Natural & Artificial Blueberry Flavor, Baking Soda