Whole Foods Market Butternut Squash With Brown Sugar Cinnamon Butter by Renaissance Food Group, Llc: Similar Foods
- Product:
- Butternut Squash With Brown Sugar Cinnamon Butter
- Brand:
- Whole Foods Market
- Maker:
- Renaissance Food Group, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095168/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 77.0kcal | |
Total Fat | 3.08g | |
Saturated Fat | 1.15g | |
Trans Fat | 0.0g | |
Cholesterol | 4.0mg | |
Sodium | 23.0mg | |
Total Carbohydrates | 12.31g | |
Dietary Fiber | 2.3g | |
Sugars | 3.08g | |
Sugars, added | N/A | |
Protein | 0.77g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU | |
Vitamin C, total ascorbic acid | 20.8mg | |
Calcium, Ca | 46.0mg | |
Iron, Fe | 0.55mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash, Brown Sugar Cinnamon Butter (spreadable Butter [pasteurized Cream, Canola Oil, Salt], Brown Sugar, Cinnamon, Honey, Sea Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-6.00kcal, -7.79%) | |
Total Fat | 3.53g (+0.45g, +14.61%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 53.0mg (+30.00mg, +130.43%) | |
Total Carbohydrates | 11.76g (-0.55g, -4.47%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 2.35g (-0.73g, -23.70%) | |
Sugars, added | N/A | |
Protein | 1.18g (+0.41g, +53.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 21.2mg (+0.40mg, +1.92%) | |
Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
Iron, Fe | 0.85mg (+0.30mg, +54.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Butternut Squash, Pure Olive Oil, Seasoning Blend (sea Salt, Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+52.00kcal, +67.53%) | |
Total Fat | 5.29g (+2.21g, +71.75%) | |
Saturated Fat | 1.18g (+0.03g, +2.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 47.0mg (+24.00mg, +104.35%) | |
Total Carbohydrates | 20.0g (+7.69g, +62.47%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 7.06g (+3.98g, +129.22%) | |
Sugars, added | N/A | |
Protein | 1.18g (+0.41g, +53.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 14.1mg (-6.70mg, -32.21%) | |
Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
Iron, Fe | 0.85mg (+0.30mg, +54.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Cinnamon Sugar Apples (apples, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Butternut Squash (butternut Squash, Canola Oil, Extra Virgin Olive Oil), Yams (yams, Canola Oil, Extra Virgin Olive Oil), Red Onion (red Onion, Canola Oil, Extra Virgin Olive Oil), Cinnamon & Nutmeg Oil (butter (cream, Natural Flavoring), Canola Oil, Brown Sugar, Cornstarch, Ground Cinnamon, Salt, Ground Nutmeg, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-48.00kcal, -62.34%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 6.43g (-5.88g, -47.77%) | |
Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
Sugars | 4.29g (+1.21g, +39.29%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.77g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-20.80mg, -100.00%) | |
Calcium, Ca | 14.0mg (-32.00mg, -69.57%) | |
Iron, Fe | 0.26mg (-0.29mg, -52.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal (-48.00kcal, -62.34%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 6.43g (-5.88g, -47.77%) | |
Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
Sugars | 4.29g (+1.21g, +39.29%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.77g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-20.80mg, -100.00%) | |
Calcium, Ca | 14.0mg (-32.00mg, -69.57%) | |
Iron, Fe | 0.26mg (-0.29mg, -52.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients:pumpkin, Carrageenan |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-77.00kcal, -100.00%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-12.31g, -100.00%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.77g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 24.0mg (+3.20mg, +15.38%) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Aged Red Peppers, Distilled Vinegar, Crushed Red Peppers And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-77.00kcal, -100.00%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 0.0g (-12.31g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-0.77g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ancho Chile Pepper And Less Than 2% Silicon Dioxide To Prevent Caking |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 35.0kcal (-42.00kcal, -54.55%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 59.0mg (+36.00mg, +156.52%) | |
Total Carbohydrates | 5.88g (-6.43g, -52.23%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (+2.76g, +358.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 77.6mg (+56.80mg, +273.08%) | |
Calcium, Ca | 118.0mg (+72.00mg, +156.52%) | |
Iron, Fe | 2.12mg (+1.57mg, +285.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach, Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 0.0kcal (-77.00kcal, -100.00%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 100.0g (+87.69g, +712.35%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-0.77g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-0.55mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Spices (including Paprika And Mustard), Organic Dehydrated Vegetables (roasted Garlic And Onion), Organic Dehydrated Orange Peel, Organic Kelp |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 1.18g (-1.90g, -61.69%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 2.35g (-0.73g, -23.70%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Ingredients: Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 1.18g (-1.90g, -61.69%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 2.35g (-0.73g, -23.70%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Baby Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 3.5g (+1.20g, +52.17%) | |
Sugars | 2.35g (-0.73g, -23.70%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 1.18g (-1.90g, -61.69%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 1.18g (-1.90g, -61.69%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Baby Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 47.0kcal (-30.00kcal, -38.96%) | |
Total Fat | 1.18g (-1.90g, -61.69%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 35.0mg (+12.00mg, +52.17%) | |
Total Carbohydrates | 8.24g (-4.07g, -33.06%) | |
Dietary Fiber | 2.4g (+0.10g, +4.35%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.71g (+3.94g, +511.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 120.0mg (+99.20mg, +476.92%) | |
Calcium, Ca | 176.0mg (+130.00mg, +282.61%) | |
Iron, Fe | 1.27mg (+0.72mg, +130.91%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Kale |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+173.00kcal, +224.68%) | |
Total Fat | 0.0g (-3.08g, -100.00%) | |
Saturated Fat | 0.0g (-1.15g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
Sodium | 0.0mg (-23.00mg, -100.00%) | |
Total Carbohydrates | 50.0g (+37.69g, +306.17%) | |
Dietary Fiber | 50.0g (+47.70g, +2073.91%) | |
Sugars | 0.0g (-3.08g, -100.00%) | |
Sugars, added | N/A | |
Protein | 50.0g (+49.23g, +6393.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 10000.0IU (=) | |
Vitamin C, total ascorbic acid | 60.0mg (+39.20mg, +188.46%) | |
Calcium, Ca | 0.0mg (-46.00mg, -100.00%) | |
Iron, Fe | 18.0mg (+17.45mg, +3172.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Matcha (100 % Natural Green Tea Powder) |