Whole Foods Market Butternut Squash With Brown Sugar Cinnamon Butter by Renaissance Food Group, Llc: Similar Foods

Product:
Butternut Squash With Brown Sugar Cinnamon Butter
Brand:
Whole Foods Market
Maker:
Renaissance Food Group, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095168/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat3.08g
Saturated Fat 1.15g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 23.0mg
Total Carbohydrates 12.31g
Dietary Fiber 2.3g
Sugars 3.08g
Sugars, added N/A
Protein 0.77g
Core Vitamins and Minerals
Vitamin A, IU10000.0IU
Vitamin C, total ascorbic acid20.8mg
Calcium, Ca46.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Brown Sugar Cinnamon Butter (spreadable Butter [pasteurized Cream, Canola Oil, Salt], Brown Sugar, Cinnamon, Honey, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-6.00kcal, -7.79%)
Total Fat3.53g (+0.45g, +14.61%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 53.0mg (+30.00mg, +130.43%)
Total Carbohydrates 11.76g (-0.55g, -4.47%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid21.2mg (+0.40mg, +1.92%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Pure Olive Oil, Seasoning Blend (sea Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.51
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+52.00kcal, +67.53%)
Total Fat5.29g (+2.21g, +71.75%)
Saturated Fat 1.18g (+0.03g, +2.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 47.0mg (+24.00mg, +104.35%)
Total Carbohydrates 20.0g (+7.69g, +62.47%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 7.06g (+3.98g, +129.22%)
Sugars, added N/A
Protein 1.18g (+0.41g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid14.1mg (-6.70mg, -32.21%)
Calcium, Ca47.0mg (+1.00mg, +2.17%)
Iron, Fe0.85mg (+0.30mg, +54.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cinnamon Sugar Apples (apples, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid), Butternut Squash (butternut Squash, Canola Oil, Extra Virgin Olive Oil), Yams (yams, Canola Oil, Extra Virgin Olive Oil), Red Onion (red Onion, Canola Oil, Extra Virgin Olive Oil), Cinnamon & Nutmeg Oil (butter (cream, Natural Flavoring), Canola Oil, Brown Sugar, Cornstarch, Ground Cinnamon, Salt, Ground Nutmeg, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-48.00kcal, -62.34%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 6.43g (-5.88g, -47.77%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 4.29g (+1.21g, +39.29%)
Sugars, added N/A
Protein 0.0g (-0.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-20.80mg, -100.00%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.26mg (-0.29mg, -52.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.98
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-48.00kcal, -62.34%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 6.43g (-5.88g, -47.77%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 4.29g (+1.21g, +39.29%)
Sugars, added N/A
Protein 0.0g (-0.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-20.80mg, -100.00%)
Calcium, Ca14.0mg (-32.00mg, -69.57%)
Iron, Fe0.26mg (-0.29mg, -52.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients:pumpkin, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.69
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-77.00kcal, -100.00%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 0.0g (-12.31g, -100.00%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid24.0mg (+3.20mg, +15.38%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Aged Red Peppers, Distilled Vinegar, Crushed Red Peppers And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.92
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-77.00kcal, -100.00%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 0.0g (-12.31g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-0.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ancho Chile Pepper And Less Than 2% Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.51
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-42.00kcal, -54.55%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 59.0mg (+36.00mg, +156.52%)
Total Carbohydrates 5.88g (-6.43g, -52.23%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 3.53g (+2.76g, +358.44%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid77.6mg (+56.80mg, +273.08%)
Calcium, Ca118.0mg (+72.00mg, +156.52%)
Iron, Fe2.12mg (+1.57mg, +285.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.70
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-77.00kcal, -100.00%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 100.0g (+87.69g, +712.35%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 0.0g (-0.77g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spices (including Paprika And Mustard), Organic Dehydrated Vegetables (roasted Garlic And Onion), Organic Dehydrated Orange Peel, Organic Kelp
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.85
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat1.18g (-1.90g, -61.69%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Ingredients: Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.85
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat1.18g (-1.90g, -61.69%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.87
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 3.5g (+1.20g, +52.17%)
Sugars 2.35g (-0.73g, -23.70%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat1.18g (-1.90g, -61.69%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat1.18g (-1.90g, -61.69%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.88
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-30.00kcal, -38.96%)
Total Fat1.18g (-1.90g, -61.69%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 35.0mg (+12.00mg, +52.17%)
Total Carbohydrates 8.24g (-4.07g, -33.06%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 4.71g (+3.94g, +511.69%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid120.0mg (+99.20mg, +476.92%)
Calcium, Ca176.0mg (+130.00mg, +282.61%)
Iron, Fe1.27mg (+0.72mg, +130.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.42
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+173.00kcal, +224.68%)
Total Fat0.0g (-3.08g, -100.00%)
Saturated Fat 0.0g (-1.15g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 0.0mg (-23.00mg, -100.00%)
Total Carbohydrates 50.0g (+37.69g, +306.17%)
Dietary Fiber 50.0g (+47.70g, +2073.91%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 50.0g (+49.23g, +6393.51%)
Core Vitamins and Minerals
Vitamin A, IU10000.0IU (=)
Vitamin C, total ascorbic acid60.0mg (+39.20mg, +188.46%)
Calcium, Ca0.0mg (-46.00mg, -100.00%)
Iron, Fe18.0mg (+17.45mg, +3172.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Matcha (100 % Natural Green Tea Powder)